Morning Yoga - 30 min Full Body Stretch and Gentle at Home Workout

Поділитися
Вставка
  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 77

  • @elpidaperatsaki9965
    @elpidaperatsaki9965 4 роки тому +1

    Wonderful morning routine, fully energized!!!!
    Thank you for sharing!!!!
    Lots of kisses from beautiful Athens 🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷

  • @savibutters
    @savibutters 3 місяці тому

    I really like Echos Style of teaching. She’s great!

  • @tanafranko5312
    @tanafranko5312 4 роки тому +1

    Thank you. Great guidance.

  • @himanshuh9265
    @himanshuh9265 4 роки тому +1

    Thank you for the beautiful practice. Love from India!

  • @mariafrey6190
    @mariafrey6190 2 роки тому

    Peace my friend! Thank you! ☮️❤😊🙏😘

  • @tonihirsh253
    @tonihirsh253 4 роки тому +1

    I enjoyed this practice this morning. I have issues with degenerative docs in my neck and pinched nerve between my neck and shoulder on my right side. Yoga in general is the only thing that has helped me. This was a great shoulder opener. I truly enjoy your flows! ❤️❤️

  • @jadex38
    @jadex38 2 роки тому +1

    What a GORGEOUS yoga space... I am in LOVE witht eh rou window- beautiful practice! thank you

    • @yogatx
      @yogatx  2 роки тому

      Wonderful!

  • @calexiou69
    @calexiou69 2 роки тому

    What a beautiful morning strech. Thank you very much. Love and Gratitude from Greece.

  • @donnadouglas7246
    @donnadouglas7246 4 роки тому +2

    Loved this . Love your soothing voice. Thank you xoxox

  • @MaissounAHamra
    @MaissounAHamra 4 роки тому +1

    Thank you so much 💓

  • @xstrawbrysx
    @xstrawbrysx 2 роки тому

    Fantastic, much needed and loved stretch for the body, thank you Echo, never do you not find the correct manoeuvres for my “LOVE TO MOVE” body 🙏🥰💗⭐️💐 Namaste xxx

  • @ms1295
    @ms1295 7 місяців тому

    Loved the modifications you offer!

  • @becky_see
    @becky_see 2 роки тому +1

    So awesome thank you! 💓

  • @shy_sorai_vlogs
    @shy_sorai_vlogs 4 роки тому +2

    Enjoyed it!

    • @yogatx
      @yogatx  4 роки тому +1

      Thanks so much :D

  • @loriwiebe
    @loriwiebe 10 місяців тому

    I love practicing with you!!!!!!!!

  • @yaeleshet1612
    @yaeleshet1612 3 роки тому

    Great morning session! Thank you Echo

  • @aplik881
    @aplik881 4 роки тому +1

    Thank you for your gentleness. I like ur vibe. Last pose was very beneficial for me today. Much love

  • @iskradaskalova9102
    @iskradaskalova9102 Рік тому

    Thank you so much Echo for gently guiding my practice. 🙏
    Wonderful practice! And I love your calming voice as well 😊

  • @sarahhb1567
    @sarahhb1567 2 місяці тому

    Beautiful practice! Thank you so much!

  • @petravandorp
    @petravandorp Рік тому

    Thank you for an unexpected lovely and so calming practice! Loved it🙏

  • @Simashko13
    @Simashko13 3 роки тому

    Thank you so muuuuch! haven't felt my shoulders so free, open, containing so much space for years. Woooow! I feel Love!!

  • @karlynnchan9212
    @karlynnchan9212 4 роки тому +1

    Awesome practice as always, Echo!! Thanks so much for that!!

    • @_ourecho_
      @_ourecho_ 3 роки тому

      Wonderful! well feel free to subscribe to my personal channel for more practices each week! Sending love

  • @sherya1092
    @sherya1092 4 роки тому +1

    Perfect!!

  • @likeretirement3245
    @likeretirement3245 4 роки тому +2

    shoulders feel great / the workout hit all the angles. Will use this flow again & again.

  • @lindabervoets1361
    @lindabervoets1361 8 місяців тому

    Very nice routine. 😊

  • @shanfazelbhoy9491
    @shanfazelbhoy9491 4 роки тому +1

    Love your workouts, thank you x

  • @MarinaTheSoulAlchemist
    @MarinaTheSoulAlchemist Рік тому

    Gorgeous practise thank you so much ❤😊

  • @tracyjorgensen5938
    @tracyjorgensen5938 4 роки тому +2

    Thank you Echo💕
    Beautiful practice,
    Namaste 🙏🏻

    • @yogatx
      @yogatx  4 роки тому

      :D much thanks to you

  • @MrJungle61
    @MrJungle61 4 роки тому +2

    Morning ...nice to hear you voice and words of wisdom this morning . nice start to the day :)

  • @rosa.may.
    @rosa.may. 4 роки тому +6

    Wonderful practice! And I love your voice 💜
    Thank you so much for sharing your art and presence 🙂

    • @yogatx
      @yogatx  4 роки тому +1

      Super thanks! Stoked to have you with us :D

  • @sunshineandinkamedia252
    @sunshineandinkamedia252 2 роки тому

    That was wonderful.
    Thank you
    Namaste

  • @lisaogden1938
    @lisaogden1938 2 роки тому +1

    I love your gentle stretching and positive words. Thank you

    • @yogatx
      @yogatx  2 роки тому

      Glad you like them!

  • @hannahbare2387
    @hannahbare2387 2 роки тому +1

    Wow, this felt amazing!! Thank you so much

    • @yogatx
      @yogatx  2 роки тому

      Thank you for joining us!

  • @vodjiama
    @vodjiama 3 роки тому

    Thank you very much for this practice. It helped me tremendously during my 2 weeks isolation when returning home to New Zealand. Namaste 💜

  • @sharonwalsh1049
    @sharonwalsh1049 2 роки тому

    Such a gorgeous practice cti. Thank you👌🙏❤

  • @dallascavalloni3307
    @dallascavalloni3307 4 роки тому +1

    Thank you for these practises. Just what I needed. Beautiful with the sun shining through.

  • @StigglyNYC
    @StigglyNYC 2 роки тому +1

    perfect!

  • @amandatassillo
    @amandatassillo 4 роки тому +5

    Stressed out hairstylist here 🙋🏽‍♀️, this practice was EXACTLY what my body needed this morning. Thank you so much!

    • @tracyjorgensen5938
      @tracyjorgensen5938 4 роки тому +1

      thank you Echo💕beautiful practice,
      Namaste 🙏🏻

    • @yogatx
      @yogatx  4 роки тому

      Woohoo! Love to hear these types of comments :D Thank you so much for joining us!

  • @SylwiaEl
    @SylwiaEl 4 роки тому +1

    I needed this in that beautiful morning. Sometimes it’s just a little bit to fast foe me. But voice calms me down and take my focus on myself. Thank you! 💚

  • @arshia.daliri
    @arshia.daliri 4 роки тому +3

    can't explain how good it was my body is thanking youuu echo

    • @yogatx
      @yogatx  4 роки тому +1

      Our pleasure! Thanks for joining us

  • @beesherlock1111
    @beesherlock1111 2 роки тому

    Beautiful practice! You have a magic and peaceful energy. Thank you for ALL the openings ☺️🙏🏽

  • @kidsdogsandlife
    @kidsdogsandlife 4 роки тому +1

    This was fantastic this morning - I am so tight in my back and shoulders and I really do feel a lot better after the practice.. thank you 😊 🧘‍♀️

  • @patrice409
    @patrice409 4 роки тому +2

    Thoughtful and helpful practice. Thank you!

  • @hujin4378
    @hujin4378 4 роки тому +2

    Love you, Echo. I missed my morning yoga practice this morning and this session is the perfect catch up after I toiled all day long in front of the computer. Very soothing and juicy practice. Namaste 🙏

  • @marykayd2781
    @marykayd2781 3 роки тому

    Amazing video. Can’t wait to do this tomorrow, thank you Echo 🕉💟☯️

  • @emm9258
    @emm9258 3 роки тому +1

    The absolute release that my shoulders had! My neck had the loudest pop in a while. Thank you so much for this

    • @yogatx
      @yogatx  3 роки тому

      Our pleasure, thanks so much for joining us and sharing this with us :D

  • @roseannindergard1049
    @roseannindergard1049 4 роки тому +1

    Thanku🧘‍♂️🙏🏻

  • @cynthiahall1922
    @cynthiahall1922 3 роки тому

    Thank you! I’m getting back into yoga releasing pain from my body. Feels great! Namaste

  • @jennymontague851
    @jennymontague851 3 роки тому

    I had to do a lot of modifications for anything that involved my Rt knee which is shot, and need to be careful with Rt shoulder as the rotator cuff is torn and can't do surger right now, but I manage with modifications. I hate getting older and thing start to go to south. Sucks, but we just have to find a way to live with it. I love Yoga. Thanks for your classes.

  • @doha6510
    @doha6510 2 роки тому

    Wonderful practice. Wonderful guidance. The only time you lost me momentarily was when I had to put first one, then also the other hand on the top of the back. I did not understand the build-up to that asana. Thanks a bundle!

  • @erinfessler2419
    @erinfessler2419 4 роки тому +1

    I am 100% coveting your fishbowl. :) Thank you for the stretches and kind words at the end, perfect way to start my day.

  • @yogatx
    @yogatx  4 роки тому +1

    ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️
    yogavcommunity.vhx.tv
    🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
    bit.ly/2Pgdx90
    ✨ OFFICIAL YOGATX APPAREL ✨
    teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front
    😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
    yogatx.org
    🔹 SUPPORT YOGATX WITH A DONATION 🔹
    paypal.me/yogatx
    🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
    patreon.com/yogatx

  • @corinne8282
    @corinne8282 4 роки тому +3

    Thank you for this. I needed it! You have a wonderful energy and I enjoy your practices so much. Quick question, is it possible to have ads in the beginning of the practice instead of in the middle? Thanks for your consideration and all you do!

    • @unizone27
      @unizone27 4 роки тому +1

      The spiritual element of wellness can be the most personal piece of the puzzle when trying to place all eight dimensions of wellness together. Generally, people like to live a life with meaning and purpose. When these goals are met, it puts harmony in one’s life, and the others they surround themselves with.
      So, what can you do to improve your spiritual wellness? It’s best to figure out what techniques work for you. Since spiritual wellness involves one’s values, beliefs, and purpose, it can be achieved in several ways-both physically and mentally.
      Best ways to improve your spiritual health,

      1. Explore your spiritual core.
      payhip.com/b/1OS9
      2. Look for deeper meanings.
      3. Try yoga

      payhip.com/b/rjIM
      payhip.com/b/z1yw
      4. Travel.
      5. Think positively.
      6. Take time to meditate.

  • @tinakoeppl7461
    @tinakoeppl7461 4 роки тому +2

    Gorgeous💖

  • @danielleboulehennessy1219
    @danielleboulehennessy1219 3 роки тому

    Loved this, the slow flow and opening is just what I needed this AM. Thank you!

  • @laurahall8956
    @laurahall8956 3 роки тому

    I was having a stressful day, your class helpes so much. Thankyou 💙

  • @marifujisawa2942
    @marifujisawa2942 4 роки тому +2

    Are you in Japan?

    • @yogatx
      @yogatx  4 роки тому

      No, I believe she is in California

  • @mariabelenmagadan2630
    @mariabelenmagadan2630 4 роки тому +1

    Thank you Echo, how can I find you in Instagram please?

  • @krissyr7810
    @krissyr7810 4 роки тому +1

    I really loved the flow, but the ads in the middle take me out of it instantly. Is there any way to have them only at the beginning? I really don't want to have to look elsewhere for yoga videos but I really need a steady uninterrupted flow. Please consider 🙏

  • @andreadannicka5847
    @andreadannicka5847 4 роки тому +1

    Was a great practice, except for having to endure two commercial interruptions during the routine.

  • @dilaraatabay2459
    @dilaraatabay2459 3 роки тому