I enjoyed this practice this morning. I have issues with degenerative docs in my neck and pinched nerve between my neck and shoulder on my right side. Yoga in general is the only thing that has helped me. This was a great shoulder opener. I truly enjoy your flows! ❤️❤️
Fantastic, much needed and loved stretch for the body, thank you Echo, never do you not find the correct manoeuvres for my “LOVE TO MOVE” body 🙏🥰💗⭐️💐 Namaste xxx
I needed this in that beautiful morning. Sometimes it’s just a little bit to fast foe me. But voice calms me down and take my focus on myself. Thank you! 💚
Love you, Echo. I missed my morning yoga practice this morning and this session is the perfect catch up after I toiled all day long in front of the computer. Very soothing and juicy practice. Namaste 🙏
I had to do a lot of modifications for anything that involved my Rt knee which is shot, and need to be careful with Rt shoulder as the rotator cuff is torn and can't do surger right now, but I manage with modifications. I hate getting older and thing start to go to south. Sucks, but we just have to find a way to live with it. I love Yoga. Thanks for your classes.
Wonderful practice. Wonderful guidance. The only time you lost me momentarily was when I had to put first one, then also the other hand on the top of the back. I did not understand the build-up to that asana. Thanks a bundle!
❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 paypal.me/yogatx 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 patreon.com/yogatx
Thank you for this. I needed it! You have a wonderful energy and I enjoy your practices so much. Quick question, is it possible to have ads in the beginning of the practice instead of in the middle? Thanks for your consideration and all you do!
The spiritual element of wellness can be the most personal piece of the puzzle when trying to place all eight dimensions of wellness together. Generally, people like to live a life with meaning and purpose. When these goals are met, it puts harmony in one’s life, and the others they surround themselves with. So, what can you do to improve your spiritual wellness? It’s best to figure out what techniques work for you. Since spiritual wellness involves one’s values, beliefs, and purpose, it can be achieved in several ways-both physically and mentally. Best ways to improve your spiritual health,
1. Explore your spiritual core. payhip.com/b/1OS9 2. Look for deeper meanings. 3. Try yoga
payhip.com/b/rjIM payhip.com/b/z1yw 4. Travel. 5. Think positively. 6. Take time to meditate.
I really loved the flow, but the ads in the middle take me out of it instantly. Is there any way to have them only at the beginning? I really don't want to have to look elsewhere for yoga videos but I really need a steady uninterrupted flow. Please consider 🙏
Wonderful morning routine, fully energized!!!!
Thank you for sharing!!!!
Lots of kisses from beautiful Athens 🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷
I really like Echos Style of teaching. She’s great!
Thank you. Great guidance.
Thank you for the beautiful practice. Love from India!
Peace my friend! Thank you! ☮️❤😊🙏😘
I enjoyed this practice this morning. I have issues with degenerative docs in my neck and pinched nerve between my neck and shoulder on my right side. Yoga in general is the only thing that has helped me. This was a great shoulder opener. I truly enjoy your flows! ❤️❤️
What a GORGEOUS yoga space... I am in LOVE witht eh rou window- beautiful practice! thank you
Wonderful!
What a beautiful morning strech. Thank you very much. Love and Gratitude from Greece.
Loved this . Love your soothing voice. Thank you xoxox
Thank you so much 💓
Fantastic, much needed and loved stretch for the body, thank you Echo, never do you not find the correct manoeuvres for my “LOVE TO MOVE” body 🙏🥰💗⭐️💐 Namaste xxx
Loved the modifications you offer!
So awesome thank you! 💓
Any time!
Enjoyed it!
Thanks so much :D
I love practicing with you!!!!!!!!
Great morning session! Thank you Echo
Thank you for your gentleness. I like ur vibe. Last pose was very beneficial for me today. Much love
Thank you so much Echo for gently guiding my practice. 🙏
Wonderful practice! And I love your calming voice as well 😊
Beautiful practice! Thank you so much!
Thank you for an unexpected lovely and so calming practice! Loved it🙏
Thank you so muuuuch! haven't felt my shoulders so free, open, containing so much space for years. Woooow! I feel Love!!
Awesome practice as always, Echo!! Thanks so much for that!!
Wonderful! well feel free to subscribe to my personal channel for more practices each week! Sending love
Perfect!!
shoulders feel great / the workout hit all the angles. Will use this flow again & again.
Very nice routine. 😊
Love your workouts, thank you x
Gorgeous practise thank you so much ❤😊
Thank you Echo💕
Beautiful practice,
Namaste 🙏🏻
:D much thanks to you
Morning ...nice to hear you voice and words of wisdom this morning . nice start to the day :)
Wonderful practice! And I love your voice 💜
Thank you so much for sharing your art and presence 🙂
Super thanks! Stoked to have you with us :D
That was wonderful.
Thank you
Namaste
I love your gentle stretching and positive words. Thank you
Glad you like them!
Wow, this felt amazing!! Thank you so much
Thank you for joining us!
Thank you very much for this practice. It helped me tremendously during my 2 weeks isolation when returning home to New Zealand. Namaste 💜
Such a gorgeous practice cti. Thank you👌🙏❤
Thank you for these practises. Just what I needed. Beautiful with the sun shining through.
perfect!
Thanks!
Stressed out hairstylist here 🙋🏽♀️, this practice was EXACTLY what my body needed this morning. Thank you so much!
thank you Echo💕beautiful practice,
Namaste 🙏🏻
Woohoo! Love to hear these types of comments :D Thank you so much for joining us!
I needed this in that beautiful morning. Sometimes it’s just a little bit to fast foe me. But voice calms me down and take my focus on myself. Thank you! 💚
can't explain how good it was my body is thanking youuu echo
Our pleasure! Thanks for joining us
Beautiful practice! You have a magic and peaceful energy. Thank you for ALL the openings ☺️🙏🏽
This was fantastic this morning - I am so tight in my back and shoulders and I really do feel a lot better after the practice.. thank you 😊 🧘♀️
Thoughtful and helpful practice. Thank you!
Love you, Echo. I missed my morning yoga practice this morning and this session is the perfect catch up after I toiled all day long in front of the computer. Very soothing and juicy practice. Namaste 🙏
Amazing video. Can’t wait to do this tomorrow, thank you Echo 🕉💟☯️
The absolute release that my shoulders had! My neck had the loudest pop in a while. Thank you so much for this
Our pleasure, thanks so much for joining us and sharing this with us :D
Thanku🧘♂️🙏🏻
Thank you! I’m getting back into yoga releasing pain from my body. Feels great! Namaste
I had to do a lot of modifications for anything that involved my Rt knee which is shot, and need to be careful with Rt shoulder as the rotator cuff is torn and can't do surger right now, but I manage with modifications. I hate getting older and thing start to go to south. Sucks, but we just have to find a way to live with it. I love Yoga. Thanks for your classes.
Wonderful practice. Wonderful guidance. The only time you lost me momentarily was when I had to put first one, then also the other hand on the top of the back. I did not understand the build-up to that asana. Thanks a bundle!
I am 100% coveting your fishbowl. :) Thank you for the stretches and kind words at the end, perfect way to start my day.
❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️
yogavcommunity.vhx.tv
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
bit.ly/2Pgdx90
✨ OFFICIAL YOGATX APPAREL ✨
teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
yogatx.org
🔹 SUPPORT YOGATX WITH A DONATION 🔹
paypal.me/yogatx
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
patreon.com/yogatx
Thank you for this. I needed it! You have a wonderful energy and I enjoy your practices so much. Quick question, is it possible to have ads in the beginning of the practice instead of in the middle? Thanks for your consideration and all you do!
The spiritual element of wellness can be the most personal piece of the puzzle when trying to place all eight dimensions of wellness together. Generally, people like to live a life with meaning and purpose. When these goals are met, it puts harmony in one’s life, and the others they surround themselves with.
So, what can you do to improve your spiritual wellness? It’s best to figure out what techniques work for you. Since spiritual wellness involves one’s values, beliefs, and purpose, it can be achieved in several ways-both physically and mentally.
Best ways to improve your spiritual health,
1. Explore your spiritual core.
payhip.com/b/1OS9
2. Look for deeper meanings.
3. Try yoga
payhip.com/b/rjIM
payhip.com/b/z1yw
4. Travel.
5. Think positively.
6. Take time to meditate.
Gorgeous💖
Loved this, the slow flow and opening is just what I needed this AM. Thank you!
I was having a stressful day, your class helpes so much. Thankyou 💙
Are you in Japan?
No, I believe she is in California
Thank you Echo, how can I find you in Instagram please?
I really loved the flow, but the ads in the middle take me out of it instantly. Is there any way to have them only at the beginning? I really don't want to have to look elsewhere for yoga videos but I really need a steady uninterrupted flow. Please consider 🙏
Was a great practice, except for having to endure two commercial interruptions during the routine.