Could Pink Noise Be A Treatment For Tinnitus?

Поділитися
Вставка
  • Опубліковано 21 сер 2024
  • ➡️ Find Your Tinnitus Solution! Take The FREE Tinnitus Quiz by Treble Health: tinnitusquiz.c...
    Millions of people suffer from tinnitus, a condition that causes a ringing in the ears. Could pink noise be the cure? In this video, we explore the benefits of using pink noise to treat tinnitus. Listen to ten hours of pink noise, one of the best sound therapies available for tinnitus. Enjoy!
    Read more: treblehealth.c...
    👇👇👇👇👇👇
    3 Ways To Get Started With Treble Health:
    1️⃣ Take The FREE Tinnitus Relief Quiz: tinnitusquiz.c...
    2️⃣ Ultimate Tinnitus Guide - 2023 Edition: treble.health/...
    3️⃣ Schedule A FREE Tinnitus Relief Discovery Call: treble.health/...
    💜 Message From Dr. Ben & Treble Health:
    Thank you for watching my UA-cam channel. I hope you find the information you need to help with your hearing or tinnitus conditions. If you'd like more personalized support, I encourage you to work with Treble Health, a company that I founded. Treble Health is recognized as the nation's leading telehealth service helping adults improve tinnitus and hearing loss. Our nationwide team of expert audiologists are available and excited to help you. To learn more about our tinnitus treatment program, please go to TrebleHealth.com/.
    Make sure to subscribe to our UA-cam channel, where I make new videos every week. Subscribe now: / @treblehealth
    Thanks for stopping by and if you have any tinnitus- or hearing-related questions or want me to cover a specific topic, just let me know in the comments section below.
    💜 Listen To Our Favorite UA-cam Playlist:
    The Treble Health Podcast (50+ Episodes)
    • Tinnitus Relief with B...
    Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.

КОМЕНТАРІ • 625

  • @treblehealth
    @treblehealth  Рік тому +24

    ➡ Take The FREE Tinnitus Quiz: tinnitusquiz.co/13

    • @juliebrisset1623
      @juliebrisset1623 Рік тому +2

      Have you heard of Quietum Plus

    • @beadingbusily
      @beadingbusily Рік тому +2

      Unless you have photosensitive epilepsy, then, that's just your problem.

    • @Pneuma121
      @Pneuma121 Рік тому +1

      Hi Dr. Ben, if you have Tinnitus, you know it, why would you have to be quizzed?

    • @lindaduncan4871
      @lindaduncan4871 10 місяців тому

      One year of suffering and it was cleared after two nights!

    • @triciabillington4131
      @triciabillington4131 9 місяців тому +2

      My ears are ringing more

  • @evanix7878
    @evanix7878 Рік тому +268

    It sounds like a heavy rain, i love it and I have no tinnitus (anymore). I had it for years but it completely dissapeared suddenly. 🙂 It has a lot to do with stress, I'm more comfortable in the last years. When i'm stressed for a longer period, it comes back and I suffer more from it. Don't get stressed is the medicine.

    • @alekid
      @alekid Рік тому +13

      That's true. Last month I went for an audiometry to test my hearing cos I felt one ear couldn't hear as well as the other. I had no tinnitus though. I did the test The doctor said "Nothing wrong with the inside of the ear, do an MRI", and that night I started hearing a pulsatile tinnitus at times so loud that I would get very frustrated and concerned for days. I thought it was bizarre it happened after the audiometry and not before. So recently I told another otorhinolaryngologist about this and he said it's very typical for people to start having tinnitus right after an audiometry, precisely because of stress.
      (note: did the MRI with contrast and there was nothing wrong anywhere; so the mild hear loss I experience was probably due to an infection)

    • @davidt6542
      @davidt6542 Рік тому

      @@alekid 🤮

    • @Stringprodigy
      @Stringprodigy Рік тому +5

      The medicine for you is not necessarily the medicine for all

    • @davidt6542
      @davidt6542 Рік тому +4

      BS

    • @analuciamaduro9359
      @analuciamaduro9359 Рік тому +2

      For how long did you get tinnitus? I have it for 2 months now and apparently has to do with Stress, my ATM and that recently I had an ear infection!

  • @d.kayeharris8236
    @d.kayeharris8236 Рік тому +28

    My tinnitus grew quieter but the faint images of people in the video had a "Big Brother is warching" creepiness.

  • @mountainflyhigh
    @mountainflyhigh Рік тому +56

    That's the exact sound a TV used to make back when stations signed off late at night.

    • @leme3503
      @leme3503 4 місяці тому +4

      well technically no.. that would be white noise

    • @Ndev725
      @Ndev725 11 днів тому

      Yes it does sound like when tv channels finished t night. There is not much difference between white noise and pink noise

  • @muddpie4785
    @muddpie4785 8 місяців тому +20

    Holy cow! I can barely hear my tinnitus when I have the pink noise on, and even when I turn it off, my tinnitus is toned way down! I was skeptical that this kind of thing would help at all, but after listening for just a few minutes, I'm convinced! Thanks for making this video. Sound sleep, here I come! :-D

  • @skyroot8529
    @skyroot8529 Рік тому +34

    If I listen for long periods of time the volume of ringing goes down So far pink noise works the best for me. Everyone has to find whats best for them. Its not a cure-all but it helps , Give it time. Hope this helps a little,dont give up. Just remember it doesnt have to be perfect to to be helpful ! 😊

    • @Hew.Jarsol
      @Hew.Jarsol 11 місяців тому

      Hyperacusis

    • @john-wm7hh
      @john-wm7hh 10 місяців тому

      so when you listen to it it comes back

  • @donnap.c.886
    @donnap.c.886 Рік тому +40

    I turned this on last night, first time listening to it. I went to sleep fast and had a very restful nights sleep ! 🙏🏻Thank You!

    • @airchennai
      @airchennai 2 місяці тому

      Good 👍 God bless you 💕🙏

  • @aldtrao3544
    @aldtrao3544 7 місяців тому +23

    It helps me sleep until the commercial abruptly wakes me up at 2AM!

  • @stevenshepard2381
    @stevenshepard2381 Рік тому +318

    Sorry, my tinnitus clearly rings right through this...

    • @antimotors5429
      @antimotors5429 Рік тому +37

      Facts. Tinnitus is just too loud.
      Plus i subconsciously adjust what my brain is listening out for and then it for some dumb reason clicks back into the tinnitus frequency

    • @justlandon001
      @justlandon001 Рік тому +2

      @@antimotors5429how are you doing bow

    • @funnyvid7634
      @funnyvid7634 Рік тому +14

      This can help Tinnitus that is heard only in silent room.

    • @satcomranger
      @satcomranger Рік тому +7

      Me too. Tinnitus is only in R ear, and is just as louder at this

    • @nancyrhodenizer2869
      @nancyrhodenizer2869 Рік тому +2

      Yup mine too

  • @andiwubben81
    @andiwubben81 6 місяців тому +5

    I feel like the tight clamp on my head and tinnitus that's way louder than normal today has subsided quite a bit with this video. I can't thank you enough!

    • @treblehealth
      @treblehealth  6 місяців тому +2

      I'm so glad to hear that the sound therapy in the video has brought you relief. Your feedback means a lot, and I'm grateful to have been able to help even in a small way. Wishing you continued relief and comfort!

  • @-METAH-
    @-METAH- Рік тому +26

    So I apparently have had tinnitus since I was a baby. I had to have tubes put in my ears. As I grew up and heard the noise I thought it was electricity running through the walls because when I stepped outside it stopped and when inside and especially in a quiet room it was very loud. So here I am 37 and just figured out it was tinnitus lol. Also The noise works. TY

    • @treblehealth
      @treblehealth  Рік тому

      You're welcome, Deppxx. Glad it helped! Enjoy exploring our other UA-cam videos, as well as blog articles on our Treble Health website.

    • @JIGWIGPIG
      @JIGWIGPIG Рік тому

      I had tubes as well but didn't notice till 30 after an infection in my sinuses due to the flu. Or my last cavity I needed to fix. But none the less here I am. A nuisance but doable

  • @julienaylor8391
    @julienaylor8391 Рік тому +21

    So peaceful to my ears 👂 it sound’s just like a waterfall 😊

  • @user-xr9ir1mc1x
    @user-xr9ir1mc1x 5 місяців тому +4

    Yes the sound is very quite and relaxing and the darkness of the screen is perfect for drifting off to sleep.

  • @judica8873
    @judica8873 8 місяців тому +9

    Good intro. I'm 72 & have suffered with ringing in my ears all of my adult life; I discovered recently the ringing in ears has a name other than the moniker I'd given it. So, A+ on your intro to the video. I trust you thus far. As I enter into my first attempt to get some measure of reprieve in my suffering I haven't any questions, however, many answers have come to my mind in regards to my prolonged hearing condition; prolonged being a keyword. After I've applied the 10 HR treatment I'll post another comment.

  • @chrisatkins7959
    @chrisatkins7959 Рік тому +29

    I see people’s faces and bodies on screen. Anyone else? Maybe I have more than one problem. 🤔

    • @jenjen2868
      @jenjen2868 Рік тому +6

      No. I saw them, too 😉

    • @pcardenas1
      @pcardenas1 Рік тому +3

      Yes saw them too

    • @rosemariebates9671
      @rosemariebates9671 6 місяців тому +2

      yeah, that gave me the creeps. it looked eerie like a weird situation going on 🤷‍♀️

    • @emmas3716
      @emmas3716 5 місяців тому +1

      Yes!

    • @jehovavenhova3354
      @jehovavenhova3354 5 місяців тому +2

      Yes i see em to 😂😂😂

  • @mimi-x5q
    @mimi-x5q Рік тому +48

    The one thing that helped me lower my tinnitus is my diet. I do also meditation, and I exercise a lot more. However I have noticed that when I go to my grandmother's house, she lives far out in the country and has absolutely no wireless devices in her house. She doesn't even watch tv. My tinnitus calms down a lot. When I come back home it gets louder.

    • @cynthiajoy9863
      @cynthiajoy9863 Рік тому +3

      Diet? Do you have trigger foods?

    • @mimi-x5q
      @mimi-x5q Рік тому +4

      @@cynthiajoy9863 Yes I am on keto and it really helps a lot with intermittent fasting.

    • @Banksia-Blue000
      @Banksia-Blue000 Рік тому +1

      @@mimi-x5q. Can you explain the diet you are in please and intermitting fasting as I need help. Thank you. 🙏🏻❤️

    • @mimi-x5q
      @mimi-x5q Рік тому +1

      @@Banksia-Blue000 Absolutely. So I follow Dr. Eric Berg, Dr. Mindy Pelz, and Dr. Osbourne. All three have channels on UA-cam. In a nutshell, I don't eat until 11am in the morning, and I will have eggs, avocados and a coffee with MCT oil, and will eat a second meal at about 2pm, so only Keta approved foods, no carb, no sugar, no alcohol. And then I do not eat until the next morning at 11am. After trying so many thing, like massages, neck exercises, etc, nothing helped until I went Keto. However I do meditation and breathing exercises. This has helped a lot too.

    • @Banksia-Blue000
      @Banksia-Blue000 Рік тому +2

      @@mimi-x5q Thank you for your reply. I will try this and have a look at the channels also. Once again, Thank you. 🙏🏻❤️

  • @magnatudemotors8945
    @magnatudemotors8945 Рік тому +62

    It's helping my wife forget or drown out her tinnitus. She has it in both ears. Each having it's own pitch. She's had it since she was 12. She's unsure as to what caused it. She had taken a few blows to the head in her early adolescence. Plus she underwent treatment for leukemia from age 4-6. She hasn't experienced much relief from pink noise, white noise.or the snapping method used at the base of the skull. Still searching

    • @ctjbush7655
      @ctjbush7655 Рік тому +4

      When and how does your wife use this sound?

    • @mercyfulvickv2810
      @mercyfulvickv2810 Рік тому +2

      She got it from the treatments for leukemia. It's common

    • @Stringprodigy
      @Stringprodigy Рік тому +4

      @@mercyfulvickv2810 you don’t know that for sure.

    • @mercyfulvickv2810
      @mercyfulvickv2810 Рік тому +3

      @@Stringprodigy no I don't. But it's highly luckily.

    • @tauruswilliams3923
      @tauruswilliams3923 Рік тому

      Same as me also motors😢

  • @user-bn3du8od2v
    @user-bn3du8od2v Рік тому +11

    Thank you Ben. I had 8 and half hours sleep. Wow, I feel I’m fully recharged. Very appreciated 🙏🏼

    • @treblehealth
      @treblehealth  Рік тому +2

      Awesome. That's so great to hear. Be well. 😊

  • @all.day.day-dreamer
    @all.day.day-dreamer Рік тому +9

    Another trick people don't use but really should is positive re-enforcement of your tinnitus. The very 1st few days of discovering I had tinnitus was in the summer of 2018 and I became very stressed. I could feel my body ache I was so stressed. I even remember feel a weird phantom heat in my head. I had trouble sleeping that night and spent a handful of days looking for a solution. There was none. I finally, and very quickly accepted my fate, the new me and decided to just own it and make it mine. To this day, I just remind myself that I love the sound, that it soothes me and I tell myself it's a comforting sound and it's positive. I've told myself 1,000's and 1,000's of times. Positive re-enforcement. I only ever notice it once in awhile. Sometimes 2 or 3 days can go by and, I'll suddenly notice it. I notice it now since I am talking about it. I am not sure how bad mine is but it can be pretty high pitched at times. I also believe my tinnitus is caused by my excessive use of afrin which I've been using daily for years. There are times when I force myself to use less afrin and when I do, the tinnitus goes away. I've been able to replicate this a handful of times. I am fairly sure that afrin does play a role in my tinnitus.

    • @frankbaker5174
      @frankbaker5174 Рік тому +1

      Nsaids are a cause or tinnitus in many people.

    • @rinkimaxwell1562
      @rinkimaxwell1562 5 місяців тому

      Whawhat is the meaning afrin in English

    • @shannonbolger6660
      @shannonbolger6660 8 днів тому

      I took a depression meditation and poof. Got tinnitus that’s still going on even though I stopped the medication.

  • @LovelyLadyLissett
    @LovelyLadyLissett Рік тому +3

    I promise to God this always works for me. At first I licked my finger lol like Jesus however I put my finger in my ear and rebuke it in the name of Jesus! It works instantly as there is a spiritual reason behind the ringing! God Bless!

  • @GetThePizza
    @GetThePizza Рік тому +74

    I've had tinnitus since I was around 16, due to mostly listening to music very loudly on my mp3 player. I still have it today, in facct I have 2 noises, 1 at about 6000hz and another somewhere over 15000. Your videos help me a lot with understanding my issues. Hope this noise helps :)

    • @akashgupta456
      @akashgupta456 Рік тому +2

      Do u have hearing loss?

    • @kunalkishor1690
      @kunalkishor1690 Рік тому

      @@akashgupta456 learning loss generally improves with tinnitus

    • @sassipants1
      @sassipants1 Рік тому +4

      That’s a much softer sound than I usually listen too. It’s good but doesn’t completely cover the sound in my ears.

    • @treblehealth
      @treblehealth  Рік тому +9

      Glad to hear that our videos have helped you. Enjoy exploring our other UA-cam videos, as well as blog articles on our Treble Health website.

    • @ballettobrenton7045
      @ballettobrenton7045 Рік тому

      I would recommend @drakeemherbalremedy for cure to your loss of hearing

  • @trevorgwelch7412
    @trevorgwelch7412 Рік тому +10

    I can still hear my tinnitus in my left ear despite the pink noise . High pitch ringing 24/7 / Annoying

  • @eottoe2001
    @eottoe2001 Рік тому +3

    Even if you don't have tinnitus, this is good for concentration strangely enough.

  • @thetheraine
    @thetheraine Рік тому +30

    I listened to crickets last night, a video... whilst the tinnitus is still there obviously, what helps is that it sort of takes the noise out of your head, the annoying internal noise and makes it sound as if its an external noise... and although I can still hear my tinnitus underneath... it gives a bit of relief because it feels like it's external... rather than internal... if you get my drift...

    • @LucasTheUltimate
      @LucasTheUltimate Рік тому +1

      You should try the Trickling water or rain sounds if you haven't already!
      They not only completely nullify the T, but they also seem to make it fainter!

    • @wllm6709
      @wllm6709 Рік тому +1

      i felt this on a spiritual level

  • @lloydburton5622
    @lloydburton5622 25 днів тому +1

    I have had Tinnitus for over six months now. I tried everything on UA-cam and had my hearing aids adjusted to mask the Tinnitus noise. Nothing worked. So I went to an ENT specialist, who told me to close my nostrils and then blow really hard for a few seconds multiple times a day. In addition he told me to use Nasacort/triamcinolone in each nostril at bedtime x 2 weeks, then when that two week ends start using OTC budesonide 1 spray each nostril at bedtime x 2 weeks. I am in my second week trying this recommendation, which has already fixed my Tinnitus. The blowing really hard and holding my nostrils closed is what did it, but it could be the Nasacort with the nostril pinching/blowing that solved the problem. If this worked for me, I think it might work for you. Always see an ENT specialist before trying what was proscribed for me.

  • @StressJudoCoaching
    @StressJudoCoaching Рік тому +10

    I listened to this last night. This morning, for the first time in YEARS, no ringing. Trying it again tonight.

    • @treblehealth
      @treblehealth  Рік тому +1

      Glad to hear that! 😊
      Enjoy exploring our other UA-cam videos, as well as blog articles on our Treble Health website.

    • @ctjbush7655
      @ctjbush7655 Рік тому +1

      When, how and how long did you listen?

    • @StressJudoCoaching
      @StressJudoCoaching Рік тому +3

      @@ctjbush7655 Thank you for your question. I listened to it between 45 minutes and an hour When I read right before going to sleep, a couple nights a week. I think I will start using it at different points during the day also, to see if that keeps it down.

    • @ctjbush7655
      @ctjbush7655 Рік тому +2

      @@StressJudoCoaching thanks so much for responding. Do you listen on your computer, with your phone, or what do you listen on. Earphones or not. How? Again thank you

    • @StressJudoCoaching
      @StressJudoCoaching Рік тому +2

      @@ctjbush7655 I just turn the video on the phone and sit it beside me while I'm reading

  • @lizworkman9967
    @lizworkman9967 Рік тому +13

    Every time I listen to stuff like this, my tinnitus is worse than before!

    • @smax4895
      @smax4895 Рік тому +3

      Literally.. it’s terrible. I’m not sure how this helps anyone other than tricking them while listening to it by being unable to tell if they’re hearing their own tinnitus or this God awful sound

    • @dawngibson1157
      @dawngibson1157 Рік тому +1

      True. I agree more

    • @MrDejvidkit
      @MrDejvidkit Рік тому +1

      dependa for me this is ok, when I am listening to crickets it grts worse XD

  • @Holly_Joy
    @Holly_Joy Рік тому +8

    The pitch is waaaay to high for me. It makes me very anxious and I want to run away from it. (Same with white noise.) The pink sound does mask tinnitus for me but I cant tolerate the pitch. I am calmed by the lower pitch of brown noise, but it doesnt mask my tinnitus as well. Sigh.

  • @pamspicer97
    @pamspicer97 Рік тому +22

    That does seem to help! I don’t hear my own noise when this is playing! So helpful! Thank you!

    • @treblehealth
      @treblehealth  Рік тому +2

      Hi Pam, thank you for the comment. We are glad to know that our videos have helped you. Enjoy exploring our other UA-cam videos, as well as blog articles on our Treble Health website.

  • @party_in_my_tank1932
    @party_in_my_tank1932 Рік тому +5

    The thing that helps my tinnitus is low salt diet. When I eat a lot of salt, it’s so loud. The other thing that helps is staying healthy . The other thing that makes tinnitus very loud is Peptol Bismol and other medications.
    Living a healthy life and exercise helps a lot.

    • @treblehealth
      @treblehealth  Рік тому +1

      Thanks for sharing! :)

    • @ziloleepic3390
      @ziloleepic3390 Рік тому +2

      hey when you got tinnitus, was it just randomly one day. and does it ever fully go away? i ask because i randomly got it at 4AM 2 days ago ( im 14) and it hasnt fully stopped yet. i didnt listen to anything loud and i cant put my finger on how i got it, i see tons of comments of people being like "ive had constant non-stop ear annihilating noise ever since i was blah blah blah." so ive become extremely (and i MEAN EXTREMELY) paranoid on how long this will last.
      also more on the low salt diet thing, this may have to do with hydration, tinnitus can be from dehydration. unless you already drink tons of water each day and im just a random internet "uhmm aktually hav yu tried" i suggest you drink more water. ( again im sorry if im just telling you stuff i already know)

    • @party_in_my_tank1932
      @party_in_my_tank1932 Рік тому +1

      @@ziloleepic3390 I remember the day I messed up my hearing. I went to a club party and put my ears right up to the speaker that was blasting music when I was young maybe 16-17 years old. Irreparable damage. As far as I know, there is no cure and I’ve had tinnitus for 13 years now but you learn to live with it to the point where you don’t notice it’s there. I’m sues if you speak to a few people, they will tell you they also have some form of tinnitus due to military, brain injury or construction jobs etc. I think right now all you can do is therapy of hear some white noise in the background. Personally I came to terms with the fact that I’ll have tinnitus till the day I die and that’s okay with me. It doesn’t affect me. I was devastated when i was 16-17 years old but I got over it fast. There’s so many ways to avoid the noise, a constant fan running, AC running or simply playing the sounds of crickets or running water in the background. It forces you to also live a healthy lifestyle which is good. :)

    • @Itsjennaaaay
      @Itsjennaaaay Рік тому +1

      @@ziloleepic3390 did it stop?

    • @GaryYoung-bt7pj
      @GaryYoung-bt7pj 6 місяців тому

      @@ziloleepic3390 ive recently just got this did yours ever stop ?

  • @666katkipp
    @666katkipp 9 місяців тому +1

    This was so helpful for my pulsatile tinnitus. Gone in a minute! You are doing the Lord’s work ❤ Such a great relief.

    • @treblehealth
      @treblehealth  9 місяців тому

      I'm thrilled to hear that this sound therapy provided quick relief for you. I'm glad it has been helpful, and your kind words are truly appreciated! ❤️

    • @iampuzzleman282
      @iampuzzleman282 9 місяців тому

      Is this like a retraining exercise so the brain only listens for this particular pink noise signal which is already existing as a functional part of your frequency spectrum. So when you turn this off it's listening for this and no longer hears the tinnitus from your pulsatile issue ?

  • @AlexandriaCramer
    @AlexandriaCramer 2 місяці тому

    I have recently started having trouble with tinnitus due to a medication I'm on. This sound masks it perfectly and, when I hit pause after just a few minutes, it stops entirely!

  • @steveburnett2019
    @steveburnett2019 Рік тому +15

    I like this but the pink noise Isn’t quite my frequency….. if for instance,there was some good evidence that repeated exposure to the pink could indeed remedy chronic tinnitus I would be all over it every day.

    • @andTutin
      @andTutin Рік тому +1

      Its not one frequency its a noise

    • @rpsibew110
      @rpsibew110 Рік тому +1

      Pink noise is every frequency in the human hearing range. 20-20,000hz

  • @teedee7319
    @teedee7319 Рік тому +2

    Eager to get results. This ringing needs to go! I’m curious about the people talking on the screen. What tv show or movie is it?

  • @72Bluefan
    @72Bluefan 8 місяців тому

    I've had Tinnitus for 30+ years and have always had to use a fan when I slept. I started listening to Box Fan on Amazon Music, but I think the best is Pink Noise. I hope this helps other sufferers.

  • @deborahasher176
    @deborahasher176 Рік тому +8

    I've read studies that suggest tinnitus isn't an ear problem but it stems from a neck injury which makes sense to me considering my tinnitus began after an auto accident in which I hit my head on the dashboard.

    • @user-sw1fz9vc6r
      @user-sw1fz9vc6r Рік тому +3

      It probably is related to your accident

    • @cherylemaes6649
      @cherylemaes6649 Рік тому +5

      It’s not from your ear it’s from the brain

    • @deborahasher176
      @deborahasher176 Рік тому +1

      @@cherylemaes6649 That's also a possibility.

    • @normajauregui24
      @normajauregui24 Рік тому +3

      I broke a window with my head when I was 13. Now in 35 and my neck and head hurt all the time. I’ve had tinnitus for about 11 years now.

    • @deborahasher176
      @deborahasher176 Рік тому

      @@normajauregui24 I have complete symphony for you. I have suffered for decades. I hope you can find some relief.

  • @annmoses654
    @annmoses654 8 місяців тому +2

    Thanks for sharing this.. I really enjoy listening.. its soothing.

    • @treblehealth
      @treblehealth  8 місяців тому

      You're welcome! I'm glad to hear that the sound therapy is soothing and enjoyable for you. 💜

  • @lynngimpel7490
    @lynngimpel7490 Рік тому +76

    I’m not happy with a noise to cover up a noise.

    • @serch_4090
      @serch_4090 Рік тому +19

      You are right, but for some people can be a puntual solution in times of desperation

    • @terrimarsh2103
      @terrimarsh2103 Рік тому +26

      @@serch_4090 Yes. Especially at night when I am trying to sleep. I usually get to sleep by listening to videos with sounds of rain. Complete silence is the worst. During the day, its there but I'm distracted and too busy.

    • @analogkid4957
      @analogkid4957 Рік тому

      @@terrimarsh2103 yytsuy😅sts😅😅t😅😅taryettttsu😅yae😅t😅😅are truly 😅tuyeutrruy😅yeuttuyeyeu😅eeutes😅uteeueetyeyety😮

    • @tamarapower6553
      @tamarapower6553 Рік тому +2

      I feel the same. It's just more noise

    • @lostmanly
      @lostmanly Рік тому +1

      I listen to audios to fall asleep.

  • @MsLogan-nj8br
    @MsLogan-nj8br 3 місяці тому

    Had a really restful night last night for the longest while. This is so helpful. My tinnitus drives me crazy when I'm trying to fall asleep

    • @treblehealth
      @treblehealth  3 місяці тому

      We're thrilled to hear you had a restful night! Sleep is so important for overall well-being, and we're glad our content could help. Keep utilizing these techniques, and here's to many more peaceful nights ahead!

  • @MrMDESTINY
    @MrMDESTINY Рік тому +5

    My tinnitus is more of a ring then hiss. Perhaps you could create a sound from bells at the same frequency?

  • @vanessac1965
    @vanessac1965 8 місяців тому +1

    Yeah! I can't hear the ringing so much. I like the absence of the bass frequencies, they can be a bit stressful. This is more like rain or wind

  • @Nagem1617
    @Nagem1617 Рік тому +2

    I'm a cochlear implant user, my tinnitus can be pretty bad that it makes it hard to hear over other things. I'm glad my processor can directly stream this so I can mask the ringing!

    • @alexanderher7692
      @alexanderher7692 Рік тому +1

      rest assured youre not that bad. if T was so much loader than all else how would this help. even playing this audio just amplifies the constant torture

  • @camillebradshaw4303
    @camillebradshaw4303 7 місяців тому +7

    I just had seven hours of continuous sleep using this pink noise. While it did not totally mask the tinnitus it made it much more bearable.
    I have had tinnitus since I was a teen, I am now 61.
    Recently I have been diagnosed with eustascian tube dysfunction which seems to be worse in my right ear. During episodes of ETD I experience fullness in the ear similar to having water in the ear and the tinnitus is magnified exponentially!
    I am so greatful for discovering this video and will continue to use the pink noise and report on its effectiveness in a subsequent comment.

  • @naomiredpath4351
    @naomiredpath4351 8 місяців тому +1

    Thanks Dr Ben. My high pitch tinnitus seems to be persistent through the pink noise but I will persevere as I know you need to be consistent with sound therapy.

    • @treblehealth
      @treblehealth  8 місяців тому +1

      Persistence with sound therapy is crucial for relief, even if the high-pitched tinnitus persists initially. Consistency in utilizing sound therapy can gradually lead to positive changes in managing or reducing the intensity of the sound. Stay committed, as it might take time for your brain to adapt and respond to the therapy.

  • @augustlight67
    @augustlight67 6 місяців тому +2

    It sounds like the ocean:)

  • @Keep-on-ok
    @Keep-on-ok 8 місяців тому +1

    Love the sound in this video. Sounds like a relaxing rain. Thank you!

    • @treblehealth
      @treblehealth  8 місяців тому +1

      Glad you found it relaxing! Enjoy the peaceful ambiance it brings! 💜

  • @swiftfeat5389
    @swiftfeat5389 3 місяці тому

    Thanks for your work on this sound and other on your chain. My very best regards from a Frenchman who suffer tinnitus for years. It's a relief.

  • @Johug
    @Johug Рік тому +3

    Whats with the ghostly apparitions in the pink noise fuzz? Kind off creeped me out haha

  • @jacklondon295
    @jacklondon295 Рік тому +2

    The soft chirping of cicadas and rain works for my T.

  • @cbh2409
    @cbh2409 Рік тому +4

    Wow. Instantly soothing. bookmarked!

  • @ekraszewski
    @ekraszewski Рік тому +5

    What frequency is being used for this pink noise? More importantly, who are those people I see in the picture?

    • @andTutin
      @andTutin Рік тому +1

      Pink noise is a combo of all frequencies from 20-20khz, lower frequencies have higher intensity

    • @Brismama
      @Brismama Рік тому +1

      Yes! I played this on my large tv after only listening to it on my phone and the first thing my husband asked was who is that in the video? It kind of creeped me out a little.

    • @slickazz9707
      @slickazz9707 Рік тому

      I thot I was seeing things lol

    • @treblehealth
      @treblehealth  Рік тому

      All frequencies are being used but pink noise has more power at the lower frequencies and less at the higher frequencies. This means that pink noise focuses more on the lower pitches.

  • @lindaduncan4871
    @lindaduncan4871 10 місяців тому

    Within two nights of pink noise the tennitus cleared completely. I suffered one year with debilitating irritation and hearing loss. Thank you!

    • @treblehealth
      @treblehealth  10 місяців тому

      Glad it helped. You're welcome, Linda. :)

    • @jd-xi1gr
      @jd-xi1gr 10 місяців тому

      What kind of hearing loss did you have the regular frequency speech?

  • @Spacenow869
    @Spacenow869 8 місяців тому

    I just found it. It woked for me instantly
    Strange feeling without the ringing now. Will see how it goes long term.

    • @treblehealth
      @treblehealth  8 місяців тому

      I'm thrilled to hear that the sound therapy worked for you instantly, providing relief from the ringing. It's a positive sign, and I hope the benefits continue for you in the long term. 💜

  • @angieromaro9323
    @angieromaro9323 Рік тому

    Just to let you know... I'm doing the challenge. Thank You

  • @freethebirds3578
    @freethebirds3578 6 місяців тому +1

    Slept great until the Kroger ad blasted me awake at 3a.m.

  • @erinmcquade4715
    @erinmcquade4715 Рік тому +3

    I am hearing a rapid ticking sound in the back of this track. I have paused the video 3 times to check. It’s just the way my brain hears the sound. If I wasn’t trying to sleep, this audio would probably be okay for writing or reading! I will try that later.

    • @treblehealth
      @treblehealth  Рік тому

      Best of luck, Erin! 😊

    • @heulwenhughes4110
      @heulwenhughes4110 Рік тому

      My tinnitus is in the form of a rapid ticking sound. Initially this sound of a waterfall helped but now the ticking sound has got louder. My GP who used to be an ENT consultant said the ticking sound is because of excess ear wax. I've had my ears syringed in the past but now have to go to an audiologist. Fingers crossed that it stops after my appointment next week

  • @LyddleMetalHead
    @LyddleMetalHead Рік тому +1

    I use this for presentations because I have anxiety in the silence.

  • @alreppine3517
    @alreppine3517 9 місяців тому

    This is very helpful. I was skeptical whether pink noise would match the high pitch of my tinnitus. It did for the brief time I tried it just now (5 min). I want to let it run overnight,as a quiet environment is my nemesis. Thanks.

  • @westcarter3862
    @westcarter3862 Рік тому +1

    .. Sounds like a Beautiful Flowing Brook and Small Waterfall Combined 😹

  • @thierrygoli4271
    @thierrygoli4271 Рік тому +1

    It does not cure tinnitus but helps to take a break and focus to others things that tinnitus permanent inside noise.

  • @tauruswilliams3923
    @tauruswilliams3923 Рік тому +2

    I don't need any masking sound WHERE IS THE CURE???

  • @Amata0882
    @Amata0882 7 місяців тому

    So far, i think this is the only noise that makes my Tinnitus bearable.

  • @salahbouhali1664
    @salahbouhali1664 Рік тому +10

    Hi Dr Ben : When will the results drug of Fx-345 ?

  • @barbieswitzer9657
    @barbieswitzer9657 12 днів тому

    The pink noise is the same noise in my ears and it's not doing anything but giving me a headache, and I was so hopeful it would work cuz it's driving me crazy.

  • @lisa3x3
    @lisa3x3 10 місяців тому

    This one works for mine. I was pleasantly surprised.

  • @mikespence8895
    @mikespence8895 6 місяців тому

    Been using this all week to sleep. Finally getting a full night sleep again. I'm 4 months in to having tinnitus.

    • @treblehealth
      @treblehealth  6 місяців тому +1

      I'm delighted to hear that the sound therapy has helped you achieve a full night's sleep! It's great to know that you've found relief through this approach. Wishing you continued peaceful nights ahead! 💜

  • @garybaxter3871
    @garybaxter3871 Рік тому +2

    I recently had ear waxed removed and ever since my tinnitus has gotten worse. Before I just had a ringing in my right ear, I still have the ringing but now I have a buzzing in my left ear.

  • @Iamnickdude09
    @Iamnickdude09 Рік тому +1

    Does anyone have where their tinnitus sort of goes up and down frequently … like it “weeeeeee”‘s for a few seconds then quiets down and sort of had this pattern to it???

  • @mathangelaz5799
    @mathangelaz5799 Рік тому +2

    The highest volume on my iPad of this pink noise doesn’t mask my tinnitus.

  • @FirstLast-cq1fu
    @FirstLast-cq1fu 5 місяців тому

    I have found relief listening to this with AirPods pro spatialize audio fixed turned on.

  • @nubianmakeupasmr8490
    @nubianmakeupasmr8490 Рік тому +6

    I was struck by an ex abuser and my ear is so messed up. I hear ( in the right ear ) the sound of marching soldiers or either a long ringing sound. I can’t read or meditate. 😢 I’d love to get medical help for this: this pink sound is a nice break from the tinnitus sounds.

    • @julieparry3888
      @julieparry3888 9 місяців тому +3

      Bless you karma will find your ex x

    • @davidgray1060
      @davidgray1060 7 місяців тому +1

      So sorry! That is awful!

  • @daltonfreire6328
    @daltonfreire6328 Рік тому +1

    It doesn't work for me. As a musician, it's hard for me to do anything with this "background sound"

  • @ashimbekd
    @ashimbekd Рік тому +1

    I'm from Kazakhstan. Thank you very much, Dr.Ben

  • @ruthpoersch387
    @ruthpoersch387 7 місяців тому

    Thank you for saying that about the headphones.. I usually use the one that closes, I didn't even think that it could affect it.. this is really soothing💓

  • @user-wj3ze2pj7n
    @user-wj3ze2pj7n Рік тому +1

    I think i have tinnitus because iv'e been hearing a morse code type of ringing in my ears and I can't sleep with it. It just started happening a few days ago

  • @janiscalaba4932
    @janiscalaba4932 Рік тому +1

    The pink noise is nice… soothing… 👍

  • @margaretsomerville2510
    @margaretsomerville2510 Рік тому

    will give this time, have had tinnitus for 7 yrs, there is an occaisional moment when I have no had the highpitched tone in one or both ears. Very unsettling to live with this noise

  • @nathanruiz6074
    @nathanruiz6074 11 місяців тому +1

    Thanks for this video / audio!!! It definitely has helped me to get some sleep!!!!

    • @treblehealth
      @treblehealth  11 місяців тому +1

      You're welcome 😊
      Glad it helped.

  • @realeyes8096
    @realeyes8096 Рік тому +1

    Pressing the little bell has a whole new meaning now lol

  • @pamelaburkett4841
    @pamelaburkett4841 Рік тому +1

    Your videos do seem to help my tinnitus. Thank you so much!

    • @treblehealth
      @treblehealth  Рік тому

      I'm so glad! You're welcome, Pamela! 😊

  • @arlawilliams8266
    @arlawilliams8266 Рік тому +1

    Thank you so much for this. My tinnitus is quite loud.

  • @mqf9177
    @mqf9177 Рік тому +1

    ben is a truly good man.

  • @checodehoyos
    @checodehoyos Рік тому +5

    Hi Dr Ben, thank you so much for all your videos, they have been very helpful & hopeful, I can't thank you enough. Could you please tell me for how long is recommended to hear this sound therapy and for how many times in a day? T H A N K S !!

    • @treblehealth
      @treblehealth  Рік тому +7

      Hello Sergio, the duration of sound therapy for tinnitus can vary depending on the individual and the severity of their tinnitus. Some people may find relief from tinnitus symptoms after just a few sessions of sound therapy, while others may need to continue the therapy for a longer period of time to achieve significant improvement.
      The length of treatment can also depend on the type of sound therapy being used. For example, if a person is using a sound machine or white noise generator to help them sleep at night, they may continue to use the device as long as it remains helpful.
      If you start to experience worsening of your tinnitus, try switching sounds. For instance, going from cricket sounds to pink noise. Hope this helps!

  • @Ryliftz
    @Ryliftz 7 місяців тому

    Suffering from acute acoustic trauma. Gunshots destroyed my hearing, now I have tinnitus, and hyperacusis with moderate hearing loss. Can I ever recover fully??

    • @treblehealth
      @treblehealth  7 місяців тому

      Though sensorineural hearing loss is permanent, we can help you habituate to tinnitus and manage your hyperacusis! Take the Tinnitus Quiz: tinnitusquiz.com/

  • @Magnesium658
    @Magnesium658 Рік тому +1

    Few days I listen high level volume on head phone songs and lectures study and after that my ear are just like drum when I a m talking with noise voice pls tell me what this is cause my ears 🤔🤔🤔🤔

  • @saffronwetter2221
    @saffronwetter2221 Рік тому +1

    I've had Tinnitus in my head it's a Buzzing sound their know cure for it.
    I've had it 13 years in December of this year!
    Tinnitus is different sounds they can be heard in the ears or head, it can be ringing Buzzing thumping Beeping
    Chirping
    Tinnitus is only a sound,
    People have it for different reasons!
    If it's temporary it will go away but if it's terminal and Chronic there are know cure!
    I lost my high pitch earring,
    I went to the best of Doctor's here in NC and they told me it would never go away but
    For me to cut down on salt,
    Sugar, spicy,
    Food, that it would spike it,
    The first two years I broke the banks I thought my life was over,
    The biggest thing that helped me is excepting it,
    Believe me there's life after Tinnitus!
    God bless 🙌

  • @kathleenkeene5864
    @kathleenkeene5864 5 місяців тому +1

    Why do you have images in the static?! So creepy!

  • @terryhackenburg391
    @terryhackenburg391 2 місяці тому +1

    I've had tinnitus for 66 years, I have never experienced...silence

    • @treblehealth
      @treblehealth  2 місяці тому

      I'm sorry to hear that you've been experiencing tinnitus for so long. If it's bothersome, we're here to help! Use this link to schedule a complimentary telehealth consultation with one of our tinnitus specialists. Link: treble.health/consultation

  • @bgguitarss
    @bgguitarss Рік тому +2

    I don't think this frequency is high enough for mine

  • @hamstersniffer
    @hamstersniffer Рік тому +3

    Any comment on research that points toward white noise as damaging to the auditory cortex? (white noise, pink noise, background noise)

  • @WayneMickel
    @WayneMickel Рік тому +1

    It sounds like a water fall

  • @CynicalBeard
    @CynicalBeard 8 місяців тому

    I fell asleep to this and it made my ears ring

  • @ctjbush7655
    @ctjbush7655 Рік тому +1

    Should this be used at night?

  • @cmozoo
    @cmozoo Рік тому +5

    Why does my tinnitus get louder when I listen to this?? Same happens when I try out other tinnitus masker sounds.

    • @DatBoi-eh6dw
      @DatBoi-eh6dw Рік тому

      same

    • @naelbeno6249
      @naelbeno6249 Рік тому

      They are hunderts of Tinnitus Problems. Not Only Hearing loss cause Tinnitus. Hyperacusis, Dysakusis, synapse lost too.

    • @L2Marc
      @L2Marc Рік тому +2

      Here too, any masker sound makes it worse. Just leaving the tv on with some documentary channel works best for me.

    • @treblehealth
      @treblehealth  Рік тому

      Cmozoo, you asked some good personalized questions here. My answer depends on more information that I do not yet know about your history. Feel free to contact our team at Treble Health and we can do our best to help you.

    • @SheikhAlBalad
      @SheikhAlBalad Рік тому

      Same thing with me..

  • @pattysoucie24
    @pattysoucie24 11 місяців тому

    How specifically are you donating to people with tinnitus ?

  • @cynnerss
    @cynnerss 9 місяців тому

    This completely covers my ringing. Thanks!

    • @treblehealth
      @treblehealth  9 місяців тому

      You're welcome! I'm glad to hear that this sound therapy video was able to provide relief for your tinnitus and effectively mask the ringing in your ears.

  • @alexanderher7692
    @alexanderher7692 Рік тому

    this fucks me up so badly, WATCH OUT to the people who are actual severe high pitched sufferers

  • @supremesolar986
    @supremesolar986 Рік тому +4

    at what volume we should hear Ben? and i have high pitch noise, is this suitable. i still hear my high pitch sound behind this pinck noise.

  • @ChadakerSebastian
    @ChadakerSebastian Рік тому +1

    Doc ben thank you for your hard work to create this masking sound God be with you :)

    • @treblehealth
      @treblehealth  Рік тому

      Thanks for listening. Glad you enjoyed it. Enjoy exploring our other UA-cam videos, as well as blog articles on our Treble Health website.

  • @meat_loves_wasabi
    @meat_loves_wasabi Рік тому +1

    Thks doc... Saved in on my zen Playlist