Training Chest on My EVOLPOW Smith Machine

[@evolpowfitness]

Great chest workout! 💪🏻

[@1962MissKitty]

Great explanation of the workout - love the old guy!

[@ChallengeTheory]

Thank you! It would of been better if I had got him to do some sets on the bench press!

[@billaustin2216]

That was a hell of a work out! Great video and i loved the old guy in the beginning. Dad

[@ChallengeTheory]

Ha! Thanks. It was fun making this one.