How To Take Care Of Your Heart Health In Best Possible Way ?
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- Опубліковано 4 жов 2024
- In this video i will talk about those 7 best habits which will always help your and your families to keep their heart healthy.
hearthealth #drafzal #heart
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Very useful information 👍
بہت اچھا۔
ماشاءاللہ۔
Jazak Allah bhot informative video
Allah pak sahet wali lambi zandgi atta frmaye Ameen
V. Good . Jazak Allah
Allah apko lambi zindagi dy sehat wali ameen
jazak ALLAH bhai jan....
شکریہ جی
Very informative video sir ALLAH bless you
ماشاء اللہ بہت خوب صورت انداز میں باتیں سمجھادی۔جزاک اللہ
Great video
Highly appreciated
Masha Allah, Great Video.
Greatest
AOA.Dr.sb thanx for sharing very good information.
Yes exercise is must for our health !
Kunab main dil ka mreez hoon aur 10 sal se maj.gen.kayane ke zere alag hoon allah aap ka mehrban ho .bout ache vedio
Bhai jan good information..me ap ki vides musalsal dekhta ho ..bohat achi information dety Hy ap
Great Work for Humanity 👍❤️
MASHAALLAH nice video
السلام علیکم ڈاکٹر صاحب. ✋😊🌷💐💙💙❤️🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰
اللہ تبارک وتعالی آپ کو آباد شاد رکھے آمین اور جزائے خیر عطاء فرمائے آمین ثم آمین یا رب العالمین
Best information
bahtareen
Excellent
Ma Sha Allah
Main ap ki vedio sunti hon
Ma Sha Allah ap bohat achay samjhtay hein
Allah ap ko ajar de..
Main ap ki fan hon
😍
MA SHA ALLAH nice vedio
Ma Sha Allah nice info thanks for your kind words stay blessed
Very good dr sahab u r explain is very well keep it up👍
Khush rakhy ameen thank you
Veery good
Zabardst allah talla ap ko lami umar dy
Doctor sahab zindabad
Aslamoalikum. Please make a video on ECCP, is it beneficial to open closed arteries, benefit of ECCP after bypass and stunting.
mashaallah good sir 👍
Nice docter tell all seperately and thoroughly. Legend. Liked.
excellent
Doing great job. Zaberdast video.
Good information thanks
Very nice video thanks dr.sab
Jazak Allah kheir
Excellent video
I liked and shared your video Dr Sahib,Alalh hamesha aapko Khush rakein.
Shukarya
Thank you sir.
Thanks for sharing valuable information
impressive
May ALLAH bless you
May Allah bless you with rewards. Excellent, very informative. It is very necessary for diabetics to do their lipid profile test must to avoid future complications.
Nice doctor afzal love you
Good video
Nice elaboration to save heart attack.
Nice
Alhumdulillah, very useful information, May Allah bless you, Jazakalla khair
Please let me know what is should we do for feet cramps
Jazak Allah
A.A.k Dr.sahib your videos as ever are very ìnformative , you are doing a great job , God bless you
Nice....
Thank you Dr.Sb.
Mashallah
Ameen 🤲
You are doing a great contribution to society
Dr.Sahb is it possible to avoid stress, to have leaders like nawaz and zardary and the physical situation of Pakistan and behaviour of each other.
Sir please make video on left ventricle enlarged heart 💜 problem. Thanks
جو دل کے مریض ہیں ان کو کس قسم کی ورزش کرنی چاہئے جیسے میرا بائی پاس 2007 میں ھوا تھا شوگر اور بلڈ پریشر بھی ھے جبکہ ستمبر 2021 میں مجھے کرونا بھی ھوا جس کے بعد سے مجھے سانس میں دشواری رہتی ھے اور سستی نیند کا غلبہ زیادہ ھوگیا ھے جبکہ نظر بھی دن بدن کمزور ھورہی ھے آپ مجھے کیا مشورہ یا نصیحت کریں گے
سی بہت ساری باتوں کا انحصار اس بات پر ھے کہ ایکوکارڈیوگرافی پر کیا معلومات ھیں۔دل کے پٹھے کتنے مضبوط ھیں اور EF کتنی ھے
Thanx
Dear Dr. May Allah Pak shower his blessings over you and your family in return of your good works. A a lots of good wishes and prayers for you. Have no words to express. Thank you so much.
Assalam Alikum very informative
السلام وعلیکم ورحمتہ اللّٰہ و برکاۃ اللّٰہ تعالیٰ آپ کے علم میں اور زیادہ اضافہ فرمائیں
جن کا بائی پاس میں دل کی دو نالیاں تبدیل ہوئی ہوں اور سات سال بعد ہارٹ اٹیک آتا ہے پھر انجیو پلاسٹی ہوتی ہے تین اسٹنٹ لگتے ہیں اٹھارہ سال سے شوگر بھی ہے ورزش کونسا کرنا چاہیئے شکریہ جواب کا انتظار رہے گا
Aerobic exercises sir
Sir bht khob Allah apko sehat Dy best way of educating
Where are you practicing
Lahore
Thanx far good information's abut heart u mention suger new madecin is it available in pakistan I think injection once a weak is available in pakistan jazzakAllha
Dr.sahib.aoa.please.diet.b.batain
Fruits
Vegetable
Fish
One egg daily
Nuts
Plant based oil
.. red meat only once in a week
Excellent.. Informations.. please let us know where is your clinic 🙏🏻 🙂
Dr, sab,AAP nay bhe daykha hu Ga ,may nay bhe daykha hay ,jis ka Dil zyada strong hu,woh bister merge or huta hay, Magar. Marta Nahee ,,suffer krta hay, log ,Rishta dar kahtY heh falan admy mernay Kay kareeb hay ,log daykhay aataye hen Magar strong heart Ke waja say uske Rooh Nahee nikaltay.
Sir ap konsy clinic m baithty hy
Ameen
Sir mujhe Micro vascular angina hai. Main exercise keron tou thora sa chalny se mera dil ghabrata hi. Asey lagta hai jasey dil band ho raha hi. Main ney bhout ziyada drs ko check kerwaya hi mager meri condition her roz mazeed kharab hoti ja rahi hai. Sir plz mujhe sirf 2 mint baat krny liye de dain. Mujhe app se kuch important baat kerni hai app se.
Dr Saab, AoA . Mayraa June 2019 Mey bypass surgery hua hey Q key yaak dum sey check karney key baadh pathaa challa taa, mayraa 63 years age hey tu kindly please mujey bataa saktey Hu key may khourak Mey kia use karoun and dusra kia may dawurh yaney jagging karsakta huon aur kithnaa. Thanks
Dr shb aj kal nojwano ko heart attack bht hou rhy ye dkh kr mjhy khof ata h bht anixity hti h dr shb ek nojwan jisko dill ki bimari b nai r wo exercise b krta h diet ka khyl b rkhta h r pr b usko heart attack hou jae to iski kia wja hou skti h? R kis age wly mehfz hty hain?
At times genetic heart disease hoti hai jo undiagnosed chal rahi hoti hai.
Werna no smoking,keeping weight in normal range ,eating healthy diet and keeping a very vigilant eye on BP and blood sugar level is always helpful
Sir Roti kitni khani chahy Pani thanda ya garam peiyn r Kitna Pani pena chahy
Yeh depend kerta hai medical history per
Dr saab cigrate chorny ka koi tareeka batayain plz mainy bohat baar koshish ki hai lekin nahi choor paa raha mujhay koi medican yan koi dr batayain plz thank u.
Non H.D.L ap ne kaha 30 se nechy rakhen ? 30 bhut kamm ni bataya ap ne
اگر لوگ آپ کی ان سات باتوں پر عمل کریں تو یقینی طور پر دل کی بیماری سے کافی حد تک بچ سکتے ھیں الله پاک آپ خوش رکھے یہ میری دل سے دعا ھے واٹس اپ پر جس طرح آپ میری رھنمائی فرماتے ھیں اس کے لئے میں شکر گزار ھوں. سر میں نے اپنا ایکو بھیجا تھا اگر اس پر بھی ایک نظر ڈالیں تو نوازش ھوگی. ایاز. دل کی ناکامی کا شکار.
AoA - Dr Sahab - excellent vlog - very informative. I have a question: Coffee is good for keeping sugar low/stable but wont it raise blood pressure? So if a person is type 2 diabetic is coffee good for him or not???
Coffee wont increase BP much because it acts as a diuretic as well
@@drafzalcardiologyofficial Thanks sir
A. O. A
Sur Aik attack mein average kitni percent heart dead hota hai?
Dead parts ki recovery kitni saloon mein hoti hai?
dear sir chelation throphy k bary main batin kya detoxfiction kerwani chye ager artries block hain tu
Faida hai laikan bohat ziada nahi.
I plan to make a video on it
Dr sahb plz make a video about sleep apnea thank you
Zaroor
Dear Dr sb. Plz tell that; if some one has gone through the open heart surgery, what type of exercise would u l8ke to suggest. Me the same heart patient. Plz advise. Can I do slow jogging?? Or what I can do in exercise. Plz
Excelent Sir i am diabetic can i eat Ambi baby mango ?
You can but kam kam
دوسرے چینل کا لنک دو
My mother's left foot has swelling since last ten days. Please advise what should I do? Thanks
Azher you must have her left leg doppler uktrasound to rule out any issue of blood vessels and then also look into her medications because sometimes one of her BP medication i.e amlodipibe can cause leg swellibg if she is on this med.
JazakAllah. Pryers from my mother for you.
ASALAM O ALIKUM
SIR KIYA APP SE BAAT HO SAKTI HAI?
نان HDL
30 سے کم رکھنا ہے یا 130 سے کم رکھنا ہے
130 say
@@drafzalcardiologyofficial جی بہت شکریہ
بہت مہربانی
@@drafzalcardiologyofficial آپ نان ایچ ڈی ایل کے بارے میں روانی میں کہہ گئے ہیں کہ اسے تیس سے نیچے رکھیں
اگر ویڈیو کو اپ لوڈ کرنے سے پہلے ایک دو مرتبہ سن بھی لیا جائے تو اس قسم کی چھوٹی چھوٹی غلطیوں سے بچا جا سکتا ہے
باقی جیسے آپ مناسب سمجھیں
VITAMIN D 3
DRINKANLE INJ/CAPSULE IS
VERY MUCH ADVERTISED.
---BUT----------
IT CAUSES A
STRONG HEAVINESS
TO THE HEART PATIENT.
--PLEASR SPEAK ON THIS PPINT.
ٹرائ گلیسرائیڈ 190 ھو اور LDL کیسے کم کر سکتے ھیں ۔ کولیسٹرول 230 سے اوپر رھتا ھے ۔ شوگر نہیں ھے ۔
آپ کا کلینک کہاں ھے ۔
لاھور
Dear Dr where you located in Pakistan?Are you in Karachi or Lahore ?I am visiting to Pak sooner and want to see you for my family heart issues.Plz let me know where can i make an appt to see you?PLZ share your contact .Thanks in advance
Mara Dil ke darkan tiz hotihe me 15 years ke ho Moji keya kar na chhi he
PLEASE ADVISE IF THE BP
GOES--LOW --
UP TO--90/ 60 AND GIVES A FEELING OF WEAKNESS.
Masha Allah ap bohat achi malumat detay hain Allah Bless you