How To Properly Use Garlic | Health Benefits Of Garlic For Heart Patients | Lehsan kay Faiday|

China is the biggest producer of garlic and then comes India and rest of Asia.in urdu garlic is known as lehsan and had been used for food cooking for ages as it gives good taste to food.
Garlic is a very nutritious food. Each 100 grams of garlic contains 149 kCals energy, 401mg potassium, 17mg sodium,0.5 gram fats,0 cholesterol, 6.4 gram protein, 33 gram Carbohydrates, 2.1 gram dietry fiber ,1 gram sugar.
When it comes to vitamins 0.2 % of daily required vitamin A ,52% Vitamin C ,14% Calcium & 9.4% of iron is provided by each 100 grams of garlic.
Garlic is considered a very good choice for heart issues,to improve immunity and as antimicrobial.
Almost 400 year BC ago the father of medicine I.e hippocrates has been a proponent of use of garlic for its medicinal purposes.
#garlic #garlicforheart # lehsan #lehsankayfaiday #drafzal
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As UA-cam Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
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[@IftikharAhmed-uf1dl]

وعلیکم السلام ۔ ڈاکٹر صاحب آپ غریب لوگوں کی بہت مدد کر رہے ہیں۔ اللہ آپ کو جزائے خیر دے

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ڈاکٹر صاحب ۔ آپ کے ویلاگ بہت بڑی نعمت ہیں۔شکریہ

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ماشاءاللہ بہت اچھا بات کی داکتر صاحب 👍😘

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آپ نے بہت اچھی طرح سمجھایا ہے ۔ صرف لائیکس کیلئے نہیں آپ نے انفارمیشن بانٹنے کیلئے وڈیو بنائی ہے ۔ ویری گوڈ

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ماشااللہ۔ جزاک اللہ ڈاکٹر صاحب، خوش رہیں

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ڈاکٹر صاحب جزاک اللہ خیرا کثیرا کثیرا

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Mashallah Dr. Sahab very informative video hoti hain app kee. Mola app kay Riziq may izafa karay.

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Beneficial tips , Jazak’Allah for the advices 👍🏻👍🏻👍🏻👌🏻👌🏻👌🏻✔️✔️

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ماشاء اللہ بہت خوب جناب جراك الله خير جناب ماشاء اللہ سلطنت عمان پاکستان

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Bahut hi piara andaz samjana ka

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Allah pak apko Khush rakhay 🤲🏻❤❤❤❤❤❤❤❤❤

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Thank u sir for guiding us about the uses of garlic.

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Masha Allah. Excellent

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شکریہ ڈاکٹرصاحب آسان اردو زبان کا

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Zabardast sir allah apko ache sehat izat or zindage ata farmaye ameen.

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Super information Thnx for uploading this video..May Allah reward you

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Mashallah jazak Allah

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That's very effective and simple remedy.

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بہت اچھے سے بتایا آپ نے جزاکاللہ

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بہت زبردست پیغام دیا آپ نے

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MashaAllah good video

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jazak aula kahra

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جزاک اللہ ڈاکٹر صاحب ❤️

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Sir Apka or ese tmam Doctors jo insaniyat se hamdardy k jabe k teht esa fyeda mand knowledge awam tak pohchate he me un sabka be hadd mashkoor hn or dill se dua go hn ,, Hame Na sirf boht zyada fiyda ho ra he balke zindgi me 1 inqlab aa ra he .. App Log waqi maseeha hn .. Allah pak apko slaamat rakhe or app isi tra Awam ki khidmat krte rehein .. . Jazak Allah Tabark Allah ....

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Keamari karachi

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Masha Allah

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اللہ آپ کو اجر عطا کرے آمین

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Thanks Dr Sahib love you and best wishes from Canada God bless you sir

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Thank you doctor sb

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Jazak Allah Dr Sahab Allah ap ko Zindagi de ameen

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MaSha Allah ❤❤❤

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EXCELLENT

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Thank you so much doctor

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حضرت موسیٰ علیہ سلام کی امت نے اللّٰہ تعالیٰ سے لہسن کھانے کے لیے مانگا تھا ۔ آخر کوئی خوبی تو ہے اس میں۔ ڈاکٹر صاحب اللّٰہ تعالیٰ آپ کو جزائے خیر عطا فرمائے۔

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مننصصلوا مس ہو گیا نا بھائی

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سلام علیکم ،
موسیٰ علیہ السلام کی قوم نادان تھے ، جواب اسی آیت میں ہے ،( کیا تم بھتر چیز کو کمتر اور بی حیثیت چیز سے بدلوانا چاہتے ہیں) باقی اللّٰہ تعالیٰ ہر چیز میں منفعت رکھے ہے

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جزاک اللّه sir

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Excellent