What Is Prediabetes | How To Manage Diet In Prediabetes |

In this video we will discuss what is prediabetes and how we manage prediabetes through diet to avoid full blown diabetes Mellitus
#prediabetes
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As UA-cam Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
My Most footage sources are
www.pixabay.com
www.pexels.com
www.commons.wikimedia.org
www.creativecommons.org
www.flickr.com
www.Pxhere.com

[@lifewithsarayasir7530]

Sir ap ki har video ma aik hope wali feeling ati ha boht achy way ma ap bat explain krty han dil ma jo b dar hota ha ap ki video dekh k wo dar b khatam ho jata ha. Allah belss you Ameen

[@farhanamushtaq1042]

آپ کس قدر ذہین ہیں
ماشاءاللّٰه

[@saafbaat9685]

Update information ka Shukria.👍👍

[@MalikMalik-vc9pj]

Excellent info in an excellent n simple way.

[@salman046]

Very informative video, thank u Dr saheb.

[@nasrbhatti]

Thank you Dr Sahib ,one of the best doctor and a great human being

[@rubiu.k6410]

Zabardast mashallah. Jazak Allah 🙏🇵🇰

[@nasirarana2477]

Jazakallah khair shukria, Allah may bless you Aameen.

[@shahidmahmoodrana4182]

Ji bilkul. Knowledge is Power. 👍💞

[@rubinarashid6331]

16 hrs fasting
Low carbs
High protein
Weight bearing exercises squats wt lifting

[@nasreenahmed6481]

Wow its really good information you give us. 👏👍

[@sanasanasanssana4545]

V nice dear Doctor Thanks.

[@tariqfate9350]

YOU ARE GREAT HUMAN BEING I AM IN CHICAGO I WATCH REGULARLY YOUR VIDEO ALLAH BLESS YOU

[@qaisarabbas18]

After listening ur videos dear sir i am becoming concious about thus situation

[@muhammadashraf-tt4nb]

Walaikum Assalam Warehmatullahe Wabarakatohu & JazakAllah Khair, Dr Sahab

[@shahidiqbal5749]

السلام علیکم ڈاکٹر صاحب.
بہت معلوماتی ویڈیو ھے.
اللہ تبارک وتعالی آپکو مجھے اور سب کو جزائے خیر عطاء فرمائے آمین ثم آمین یا رب العالمین

[@nosheenamir84]

Jazakallah khair doctor sab

[@riazcheema9086]

Allah Almighty bless you at every step of life. Today I read reply of my question. I Wes really very happy. Thank you for your guidance. In the past I faced heart beat missing after every 3 beats 1 beat. It is Allah Almighty. blessing that up to now I have no sugar or heart attack shuker alhamadolillah. I do not know how to read reply of my questions. By chance I read your reply thank you very much.

[@qaisarabbas18]

Sir Allah paj apko sehat o salamti ata farmay rakhy....live long lufe and stay healthy

[@nazartirmizi3589]

Bahut achcha samjhate Hain thanks Mashallah jazakallah

[@tilatkhan5087]

شکریہ اچھا معلوماتی ہے میں Prediabetes ہوں جزاک اللہ

[@talatnayyar2047]

Thanks ,very informative an helpful,Allah swt bless u.ameen.

[@qurbanhussain6617]

Good suggestions
onion & green vegs are really good for diabetes.

[@lubnasikander3783]

Thankyou so much sir ap ki sab videos bohat informaty hotin ha ap ka batana ka andaz itna acha ha ka sare public ko asani sa samanh atin ha ap ki batan thanks God bless you

[@RaziaSultana-xz6lf]

Very informative vidio.

[@safi_hospital]

Super informative videos. .. sir ....

[@ZikreMustafaSAW]

JazakAllah Dr Sb

[@irumashraf3076]

JazakaAllah khair

[@shaimaalaidroos5360]

Jazakhallah khair DR sahab

[@asgharchaudhry398]

Jazak Allah

[@attaullah7396]

اس وڈ یو سے اچھی معلومات ملی ہییں۔جزاک اللہ

[@aminap3911]

Very good information 👌

[@MuhammadNadeem-tl3dk]

Excellent ⚘

[@masterbhola6906]

Good gide Doctor saheb

[@tariqbarlas8382]

good information/tips

[@haqnawaz5070]

You are great human being, i love you. I always listen your lectures, which are v. Benificial for diabetics

[@tkiyani88]

Asalam thank you jazak Allah

[@sumeerakhan1252]

Thanks good job

[@baquerhusain3911]

Salamti ho aper Allah apko salamt rakhey

[@aimanbaloch1396]

Very helpful video, Allah (SWT) bless u

[@ShabibkhanShabibkhan-sn5zy]

Good speach. Thanks

[@Zahid-Awais-Ch]

Nice Video.

[@faridazafar5264]

thnx dr saab g. u r great. vvvvvvvvv informative video. 👍👍👍👍👍👍👍👍👍👍👍

[@femidamahmood9730]

جزاك الله خيرا كثيرا في

[@usmankhan-xp3sk]

God bless you always sir

[@hidayat77705]

Fantastic

[@AftabAhmad-tf4fs]

very good 🎉🎉🎉

[@babardublinofficial]

Nice one

[@sweetosweeto4405]

Very good information

[@vkiraj7603]

You are great sir

[@Mursleen_asghar]

Zabrdst information

[@nurqamruddin9989]

Thanks 🙏 stay blessed 😇 safe ameen

[@zaibamir5894]

Thanks

[@hameedullah1598]

ماشاءاللہ جی ، آپ نے سمجھانے کےلئے بہت ہی آسان الفاظ استعمال کیے ہیں بہت بہت شکریہ

[@BashirAhmed-ys9md]

thanks dr sahib

[@rashidmir1130]

Excellent

[@AkhlaqAhmad1979]

ماشاءاللہ

[@AliAli-vc4uv]

Verey good Info

[@Sskk398]

Good sir

[@amanullah-qx3is]

very useful video for all society I always listen your lectures which is related to human health care and suggestion, I think sir is your great job and noble work

[@Capmfilmsshorts]

AOA . Sir prediabetes k lye diet plan share kryn please. Whole day diet plan jisy follow kr k prediabetes ko reverse Kia ja sky

[@Sskk398]

God bless you

[@asadvee5561]

Good information rgdg added sugar foe prediabetes patients

[@hafizulasad987]

I,M AWAY FROM PAKISTAN,ONCE YOU FIND THE RIGHT KUSHTAH TO CURE THE RELATED PROBLEM, YOU ARE THE MAN.

[@Filmy_world_official]

JzkAllaha

[@farooqrahman7924]

Thanks sir ji. God bls
6'5 I am in ,. After I see ur video I get good advice to falow up , from u pls keep on, help all around , good health
Good day 💕

[@shaheennargis1257]

Thank you Dr

[@moneemahmed1044]

Love you frend Ilove you Ilove you frend Please wahtsap

[@Awami7Tv]

Good inf

[@AbdullahKhan-tk9id]

Assalam Alekum drsb aap buhattt achy hn

[@pinkyarif9116]

Thanks for u msg

[@ayesha6660]

Nice veidu

[@MuhammadHafeez-ll2ey]

My wife age 35 prediabatic diagnosed. Thx il help my wife . It il help to my moral high . U never talked sbout excersice

[@KamiBhai-iw6sv]

Same , my wife is also 35 years and prediabetic, I am helping her in every step , Insha Allah we will improve soon

[@rubinageorge4395]

Thankyou Dr sb because iam Pridaibeteis same time my sugar is very low then i have to take any firuts

[@kousararshad753]

Good

[@AmirNawaz-nb8qj]

ماشاءاللہ بہت خوب صورت باتیں کی ہیں اللہ تعالیٰ آپ کو سلامت رکھے آمین ثم آمین ڈاکٹر صاحب غریب آدمی کیا کرے دوائی بہت زیادہ مہنگی ہیں میرے پاؤں کے تلوے جلتے ہیں کیا کریں شکریہ ادا کیا

[@sajidqamar2001]

👍

[@hassanbhimani]

Many thanks sir ji,
one question plz Is oatmeal with milk in breakfast is ok? it has lot of fibers and other minerals but also has carbohydrates as well
many thanks

[@AbbasKhan-ou5mf]

Sir OGTT test kay laye konsa glucose istamal kerain

[@muhammadrafiq9753]

Thank's Sir.

[@sameerjaipal9739]

Thanks 🙏 for this information
What is role of daily walk in prediabetes?may it helps to control pre to diabetes.

[@ayeshaskitchen95]

Dr sahib please dibates type 1 ke bi video banae with treatment

[@NasirQazi1]

Many videos relating to health are available in English, however you videos in Urdu are very helpful for general people in Pakistan.
Keep doing great job. Thanks

[@NatureSounds243]

Thanks a lot doctor.....please tell us...that...Does a prediabetic patient take medicine?

[@anwirkhan3348]

Walikum.sallam.wr.wb

[@Alizy78661]

Asalam alekum sir meri suger fasting me 71 he..ND mera insulin serum 25 ulu/MG he.to plz guide Karen k mujhe Kia care krni chahye diet k hisab se..?

[@sanasoomro2268]

Very good 👍 infermation ,
Kia sugar patient anjeer ko khaa sakty hn
????

[@HabibRehman-jy4pv]

Dr khalid jamil ki video daikhay diabetes k liay,

[@MrMr0423]

Aoa dr sb kindly make video about moringa
what is actually truth about it
is it really good as people claiming?

[@mirkhakhan2907]

Aslamoalaikum, muje pcos hai, pcos k waja se muje insulin resistance ho ghyae hai, me italy rehti hoon, yaha muje mere endocrinologist ne metformin start kerwa di, insulin resistance kya hai, plz bta de, muje doc ne bola tumhari glycated insulin bohat high hai pcos ki waja, glycated insulin kya hai?

[@ayeshabasit2184]

Thank u soo much dr for this informative video recently I diagnosed with prediabetes my value is 6.4 nd m too much worries I married last year nd I eat a lot after marriage nd m 26 year old due to this I diagnosed pls pray for me that I lose my weight nd follow ur tips nd manage my sugar level😢

[@MuhammadHafeez-ll2ey]

How r u now sister? My wife age 35dignosd 6.1 recently. Need ur practical advice

[@user-dz3xh2wr5c]

Sister ap ka diet plan kia hai

[@momodani4273]

Dr afzal sahib Mary age fifty five ure me blood presher ke tablet. Khaty hu Dr sahib kabi blood presur low hota Jessy jaj kea ja sakta ke b,p low he bp sprayed ke beghar tablet na khany

[@faisalabad_textiles_offici7649]

Can we take all types fruits except mango... Although hvg fiber also along sugar.. Can be equalising??

[@sakinamuzaffar4236]

Ma makai ke rote khate hun kaya is ma b sugur hote ha ya khani chaiay k nae

[@beautifullife1999]

What is the reason of my low sugar level? After eating any carbohydrate i get worsed .i have started vegetables and fruit salid.kindly answer me because dr has diagnosed me prediebetic patient.

[@rehmatshah499]

❤

[@RubinaSalahuddin-wt5ms]

Dr Saheb Meri hba1 c 8 aae he fasting 119 or rendom 127 AP bataen ab me kia karon kia mujhey Suger he

[@balochhoth1149]

Sir kajoor mein katna sugar HOTA hi prediabetic mein kajoor katna kana hi

[@shafiqtea75]

Sir Sugar ki tablet morning nashtay se pehlay ye kb kis time leini chiye

[@Dawnmathlearners]

How long i can use cholesterol lowing tablets as I'm feeling weakness after using these tablets for two weeks sir kindly guide me

[@hafizulasad987]

TENSION IS ALSO A MAIN CAUSE OF DIABETES.

[@alinaseer5442]

Bilkul sai kha