How To Improve Ejection Fraction Of Your Heart | dr afzal cardiology

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  • Опубліковано 14 сер 2022
  • In this video we will discusshow we can improve low ejection fraction of our hearts .
    Ejection fraction is the force or power with which our heart contracts and throws blood out of it to the rest of our body as this blood is needed to get oxygen for all of our tissues.
    Ejection Fraction decrease after heart attacks in most of cases.
    Quiting smoking, avoiding being stressed all the time and lowing very low sodium diets is corner stone of the management of low Ejection Fraction.
    Along with this people also need to get regular doctor follow up and taking good care of their blood pressure and sugar is also very important.
    One needs to maintain near normal weight and also do regular exercises for better heart health.
    #lowejectionfraction #drafzalcardiology

    About Me
    My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
    Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As UA-cam Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
    So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
    THANKS
    Dr Muhammad Afzal
    DISCLAIMER
    Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
    My Most footage sources are
    www.pixabay.com
    www.pexels.com
    www.commons.wikimedia.org
    www.creativecommons.org
    www.flickr.com
    www.Pxhere.com

КОМЕНТАРІ • 188

  • @sajjadhussain1860
    @sajjadhussain1860 Рік тому

    Excellent Advise Dr.Sab jazak Allah

  • @asgharchaudhry398
    @asgharchaudhry398 Рік тому +2

    Jazak Allah Dr Sb

  • @user-pc2gd1pg1h
    @user-pc2gd1pg1h Рік тому +1

    Jazak ALLAH
    Sir very informative program
    ALLAH pak
    Apko kush rkhy
    Ameen

  • @MuhammedAli-jw1gb
    @MuhammedAli-jw1gb 4 місяці тому +1

    جزاك الله خير الجزاء

  • @hameedhaq6213
    @hameedhaq6213 Рік тому +1

    Excellent advise thank you doctor sb.

  • @chaudhryjd9230
    @chaudhryjd9230 Рік тому +2

    Relevant and very useful points. Thanks a lot.

  • @rukhsanachaudhry2
    @rukhsanachaudhry2 Рік тому +2

    Thanks . knowledgable informations.Youare a blessing.

  • @ArhamKhan-ve4im
    @ArhamKhan-ve4im Рік тому +1

    Very informative video.... Bundles of thanks Dr sb

  • @hamzaabbasi6180
    @hamzaabbasi6180 Рік тому +2

    ڈاکٹر صاحب جزاک اللّٰہ

  • @naziabhatti2385
    @naziabhatti2385 10 місяців тому

    Extraordinary teaching lesson 👏.

  • @myunus9892
    @myunus9892 Рік тому +1

    GOOD INFORMATION.
    THANKS SIR.

  • @qasminamawahid8169
    @qasminamawahid8169 3 місяці тому +1

    Jazak Allah,very valuable information.

  • @abidaahsan2760
    @abidaahsan2760 11 місяців тому +1

    Thanks for the valuable information

  • @mirzabaig5948
    @mirzabaig5948 Рік тому +3

    Nice to listen to u Dr Sb. May Allah bless you.

  • @MuhammadTariq-iq5ee
    @MuhammadTariq-iq5ee Рік тому +2

    Excellent useful video.

  • @safecon2390
    @safecon2390 11 місяців тому

    Excellent Dr. SB.very important information.aap k bian ka tarika bohat zabardast hay.

  • @rukhsanachaudhry2
    @rukhsanachaudhry2 Рік тому

    Thank you.Good explanation.

  • @muhammadiqbal1915
    @muhammadiqbal1915 4 місяці тому +1

    Thanks indeed, Dr Sb. Very valuable information.

  • @bestofbest78
    @bestofbest78 Рік тому +2

    Very informative video

  • @babardublinofficial
    @babardublinofficial Рік тому

    Thanks very much beautiful video..

  • @safariautos
    @safariautos 7 місяців тому

    Jazak Allaah khairan

  • @nailaramzan4790
    @nailaramzan4790 Рік тому +2

    Your videos our so informative

  • @asifpervaiz7450
    @asifpervaiz7450 Рік тому +2

    Thank you Doctor Sahib. Nice 👍 video. God bless you and your family. From, Sohdra, Wazirabad.

  • @user-uv1eb9eo3r
    @user-uv1eb9eo3r 10 місяців тому

    Excellent program

  • @QamarKhan-ed6im
    @QamarKhan-ed6im Рік тому +1

    Thank you Dr. Sahab

  • @mahmadchatha1881
    @mahmadchatha1881 Рік тому +1

    Mashallah Zabardast information 🇵🇰🇩🇪

  • @sartajali6472
    @sartajali6472 Рік тому +1

    Very informative

  • @naveedbabar4969
    @naveedbabar4969 Рік тому +1

    Very useful information

  • @muhammdakram9461
    @muhammdakram9461 Рік тому

    JazakAllah

  • @ahmadnawaz9448
    @ahmadnawaz9448 Рік тому +1

    Excellent Dr sab

  • @rashidahmad3287
    @rashidahmad3287 10 місяців тому +6

    بے شک دلوں کا سکون آللہ کی یاد میں ہے ۔القران۔

    • @MuhummadAzeem-sc5nm
      @MuhummadAzeem-sc5nm Місяць тому

      Thanks for the advice please prescribe a medicine as well I'm taking trikate 35 + beta blocker my ejection fraction has improved from 15 to 40 in 9months

  • @usman78000
    @usman78000 Рік тому

    Allah Pak salamat raky Dr sb apko

  • @Ali-sw1en
    @Ali-sw1en Рік тому

    Jazak Allah

  • @nusratjehan8320
    @nusratjehan8320 Рік тому

    Thank you dr I like your.lectuxr very useful vidiveo

  • @saibaali688
    @saibaali688 Рік тому +1

    Mashallah allah apko ache sehat izat or zindage ata farmaye.

  • @nayyariqbal3207
    @nayyariqbal3207 29 днів тому

    Great Thanks for useful info .

  • @shahidali-pb5zg
    @shahidali-pb5zg Рік тому

    جزاک اللہ کم خیر ڈاکٹر صاحب

  • @mlaiqkhan4102
    @mlaiqkhan4102 Рік тому

    A good useful video. Stay blessed

  • @yasiriqbal864
    @yasiriqbal864 Рік тому +2

    Amazing video

  • @SirajulhaqSirajkhan
    @SirajulhaqSirajkhan Рік тому

    Thanks 🙏 Dr. Beautiful advised ALLAH AAP ko Khush rakay Ameen Sirajul haq from NOWSHERA KPK

  • @MHC259
    @MHC259 Рік тому

    Thnks Dr sahib good advice

  • @MudassarSaeed-ph4ut
    @MudassarSaeed-ph4ut Місяць тому

    MashaAllah zabardast salamat rahain aap...

  • @farhanahmed5240
    @farhanahmed5240 Рік тому

    Very nice and very informative

  • @chbilalzafarbaharwal8962
    @chbilalzafarbaharwal8962 11 місяців тому

    Very interesting informative video

  • @mdfiroz1481
    @mdfiroz1481 6 місяців тому

    Well explained.

  • @SohailKhan-uh7od
    @SohailKhan-uh7od Рік тому

    Thanks Dr Sb

  • @muhammadtanveer1490
    @muhammadtanveer1490 Рік тому +1

    Useful information

  • @sanasanasanssana4545
    @sanasanasanssana4545 9 місяців тому

    V nice dear informations thanks dear Doctor.

  • @aamirsaeed4594
    @aamirsaeed4594 Рік тому

    Super bohat koch pta chla humy

  • @atifnaser304
    @atifnaser304 10 місяців тому

    Masha Allah

  • @user-wg7kg2sv7m
    @user-wg7kg2sv7m 11 місяців тому +1

    V nice Dr saub

  • @AnwarKhan-zu1gj
    @AnwarKhan-zu1gj Рік тому

    GOD BLESS you

  • @rashidmir1130
    @rashidmir1130 Рік тому

    Excellent

  • @mughalabdullah2783
    @mughalabdullah2783 Рік тому

    Shukrea duktor saheb

  • @kobirhossain2815
    @kobirhossain2815 6 місяців тому

    ওয়া আলাইকুম আসসালাম! জনাব, খুব মূল্যবান ভিডিওটি মনোযোগ সহকারে দেখলাম!

  • @baidarzaidi953
    @baidarzaidi953 Рік тому

    Splendid, sir

  • @BalwinderSingh-eh8sn
    @BalwinderSingh-eh8sn Місяць тому

    V.V.Thanks From .Malerkotla(Punjab)

  • @NaziaZafran-rg1iz
    @NaziaZafran-rg1iz 3 місяці тому

    Thanks

  • @grcreator5405
    @grcreator5405 Рік тому

    Dr sahib I am heart patien usual I watch and hear Yr clip regularly and so informatics , specially I watch reaction fruction this so knowledge full
    Jazakallah khair

    • @user-lt9qh5sh7e
      @user-lt9qh5sh7e 10 місяців тому

      Ejection fraction. That is in the form of a percentage of the full ability pumping power of the a healthy heart.

  • @aamkem5722
    @aamkem5722 5 місяців тому +1

    jazzak Allah mere E F 45 se 50 hai laikan heart size 62mm hai 12,02.2034 agiography was artery was clean nothing stent needed but doctor given beta blocker for 2 months after 24hors ECG then will give any other therapy with heat if needed it will help to clear ECG ki extra waves salt cutted 18moths before

  • @MohammadSohail-fh5zp
    @MohammadSohail-fh5zp 3 місяці тому

    Superb video

  • @AhmedHussain-oq7dk
    @AhmedHussain-oq7dk 3 місяці тому

    Nice information

  • @ShahzadKhan-dc1vk
    @ShahzadKhan-dc1vk Рік тому +5

    Sir ji hmaray doctor to kisi aeik baat ka bhi jwab nahi detay agar reapit krein to to ghusa kr jaatay hein siraf Medisin likhtay hein or bus un say zyada to aap ki vidio say hmein apnay swalon k jwaab mil jaatay hein Allah aap ko dino dunya ki azmton say nwazay.

    • @basitshah4602
      @basitshah4602 4 місяці тому

      You need to change your doctor, if you can.

    • @nisarwrites
      @nisarwrites 3 місяці тому

      ​@@basitshah4602same here

  • @mubarakalisanjrani1946
    @mubarakalisanjrani1946 Рік тому

    The Best

  • @nazirahmed-hz3sk
    @nazirahmed-hz3sk Рік тому

    اللہ تعالیٰ آ پ کو سلامت رکھے۔امین

  • @user-mv2nn7zj5m
    @user-mv2nn7zj5m 10 місяців тому

    Good sir

  • @NoOne-te5hi
    @NoOne-te5hi Рік тому

    Good ap n acha bataea h mujhe bi beta anjena pain hoa h aj kal medicine kha rahi hon

  • @shaikhkhalidlatif1373
    @shaikhkhalidlatif1373 Рік тому +4

    Useful video. Keeping my wt constant (64 kg). Ht 5' 7", Age 72 yrs, retired but active life style, EF 30%, had heart attack 5 years back. 1st angioplasty, 2nd after 6 months. Leading almost normal life, under medication. Any advise

  • @sab2605
    @sab2605 Рік тому

    Very informative video .Jazak Allah

  • @user-mv2nn7zj5m
    @user-mv2nn7zj5m 10 місяців тому

    Good

  • @SaimaKhan-sx4mn
    @SaimaKhan-sx4mn Рік тому +2

    Asalam o alikum dr dil jo bhar jata hai us pe video banay plz

  • @nailaramzan4790
    @nailaramzan4790 Рік тому

    First watch first comment

  • @hariharankrishnaswamy4577
    @hariharankrishnaswamy4577 7 місяців тому

    Dear Doctor,
    Very nice. Thank you. Is it possible to have English version of your vedio?

  • @ahmadmujtaba3555
    @ahmadmujtaba3555 Рік тому +2

    Sir please let us know more about Dilated Cardiomyopathy disease. can EF increase for DCMP patients
    ?

  • @bareerahbarro4953
    @bareerahbarro4953 Рік тому +1

    Very informative video...very nice...Dr I have a problem I m 37 years old woman..I m married I have one daughter she is 9 years old...my heart beat gets so fast often...I feel pain in my left side and in my back also...pulse get fast in resting position so what should I do

  • @azharmir9853
    @azharmir9853 Рік тому +7

    Thanks a million Dr. Afzal, Excellent advice for all heart patients , for a moment I thought that you are missing very important factor thats
    exercise , but you mentioned at the end because this is the most important item, thanks very much , perfect advise,full marks

  • @walayatwali888
    @walayatwali888 Рік тому

    Dr. Sahib Allah swt bless you. Today you are looking bit worn out. I hope all is well with you.

  • @meherraza2923
    @meherraza2923 Рік тому +2

    Thank you ! Useful video, I had heart attack in 2017 and I am a heart failure patient. 30% living active life so far with medics

    • @sufyanjawaid3247
      @sufyanjawaid3247 Рік тому

      Ab kse h

    • @kobirhossain2815
      @kobirhossain2815 6 місяців тому

      Google wrongly translated your comment into Bengali! Correct translation is "How are you now?" i.e." এখন কেমন আছেন? "

  • @Vlogswithdesigirl
    @Vlogswithdesigirl 6 місяців тому +31

    جس کو بھی دل کا کوئی بھی مسئلہ ہے وہ ہر فرض نماز کے بعد اپنا دایاں ہاتھ دل پہ رکھیں اور گیارہ دفعہ اَلَا بِذِکْرِ اللہِ تَطْمَئِنُّ الْقُلُوۡبُ. پڑھے انشاءاللّٰہ فائدہ بھی ہوگا اور ہارٹ اٹیک سے بھی محفوظ رہے گا ۔اللّٰہ ہم سب پہ اپنا کرم کرے آمین

  • @sherzaman6472
    @sherzaman6472 Рік тому +2

    Dr sab khuda ap ko jantool firdos ata farmain. Ameen

    • @abcboy4215
      @abcboy4215 Рік тому

      Had hai wesy 🤔 zinda insan ko bol rehy ho aisa

  • @AkhtarKamal
    @AkhtarKamal Рік тому +1

    Dr sb i had bypass surgery 6 months before, i have weight loss and weakness problem. Plz advise i m your regular viewer.

  • @asgharchaudhry398
    @asgharchaudhry398 Рік тому +2

    👍

  • @nuwairakhanam9432
    @nuwairakhanam9432 Рік тому

    Sir plz urtichria pegemntosa mastocystitis p ik vedio bnaye plz

  • @Sameerkvlogs187
    @Sameerkvlogs187 Рік тому

    Super men

  • @junaid5243
    @junaid5243 Рік тому +3

    Depression Anxiety or panic attack wale Kya karain..

    • @nomiali317
      @nomiali317 2 місяці тому

      Ab Tabiyat kesi ha bahi
      AP ki LVEF kitni ha meri 50-55 ahi ha

    • @nomiali317
      @nomiali317 2 місяці тому

      Anxiety ka issue b ha mujhy

  • @abdulhaq4029
    @abdulhaq4029 Рік тому

    Jazakallah

  • @fauziashikoh8667
    @fauziashikoh8667 6 місяців тому

    Is concor good to eat,I'm feeling like heart weakness.how many days should I take.

  • @nailaramzan4790
    @nailaramzan4790 Рік тому +3

    Sir CRP high level is dangerous for heart health

  • @foziashafeeq4214
    @foziashafeeq4214 Рік тому

    Stress ma kia kia go sakta hy normal Eugene is stress bhi go salts hy ?ya ya normal hy

  • @pshankar5275
    @pshankar5275 5 місяців тому

    Doctor namaskaram can I take EECP treatment please advice me-thanks

  • @ItratAbbas-rj2gl
    @ItratAbbas-rj2gl 11 місяців тому +3

    Sir,we are living in country where morality has degraded to such an extent that there are certain doctors who only care for earning money.They have no sympathy towards their patients.ham kahan jaen.aap farma rahay hain frequently visit the doctors.Agar majority healthy ho gi to doctors ki income ko bimari lag jaey gi.Aap.aik achay insan lagtay hain.Aik doctor ko acha insan bhi hona chahiey.

  • @rizwanali-nf2qy
    @rizwanali-nf2qy Рік тому

    Ef k se check kar sakte hen or jis patient ka mitral valve birth se kharab ho to is me ef ka masla hota he

  • @abuabdullah6128
    @abuabdullah6128 Рік тому

    Assalamualaikum

  • @asiijaan7155
    @asiijaan7155 Рік тому +5

    ALLAH kay agay Lambay sajday karein kamsaykam 10 min k auur istagfaar karein.
    Sara khoon Dil ko jata hai .. auur Dil mazboot hota hai.
    Kamzoor Dil k patient azma k dekh lain
    ALLAH say Doa hai k ALLAH sab ko shefa dai.

  • @meemmateen6385
    @meemmateen6385 Рік тому

    Mere walid sahb ka ejection fraction 20 tha, bypass k baad dil chal nahi saka, heart failure hogya and death ho gai thi... Allah pak sab mareezon ko sihat de

    • @azranhussain8311
      @azranhussain8311 7 місяців тому +1

      Sorry for your loss. May your father rest in peace
      Ameen.

  • @naveedkhan4912
    @naveedkhan4912 Рік тому

    Sir. What should be given to children. If heart is weak. Age 2 years

  • @mrahimkhankhan5362
    @mrahimkhankhan5362 7 місяців тому

    Dr sb mein aap ko kafi time se sunta rehta hun 29 nov 20023 ko heart attack k baad MH pindi mein bypass oppression hua hai 72 y mairi hai advise me pl

  • @zaheenuddin5210
    @zaheenuddin5210 Рік тому

    Sir. Can ....Heart patient take Fish Oil

  • @shamimfazal2602
    @shamimfazal2602 5 місяців тому

    How to improve mild cardiomegaly of left ventricle

  • @aaziz41
    @aaziz41 10 місяців тому

    Low salt or sodium potassium balance is required secondly role of vitamin e and magnesium Kia hy …