How To Improve Ejection Fraction Of Your Heart | dr afzal cardiology

In this video we will discusshow we can improve low ejection fraction of our hearts .
Ejection fraction is the force or power with which our heart contracts and throws blood out of it to the rest of our body as this blood is needed to get oxygen for all of our tissues.
Ejection Fraction decrease after heart attacks in most of cases.
Quiting smoking, avoiding being stressed all the time and lowing very low sodium diets is corner stone of the management of low Ejection Fraction.
Along with this people also need to get regular doctor follow up and taking good care of their blood pressure and sugar is also very important.
One needs to maintain near normal weight and also do regular exercises for better heart health.
#lowejectionfraction #drafzalcardiology

About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As UA-cam Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
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[@qasminamawahid8169]

Jazak Allah,very valuable information.

[@shahidmunir749]

Exellent, well explained cardiac functions, May Allah bless you.

[@nazirahmed-hz3sk]

اللہ تعالیٰ آ پ کو سلامت رکھے۔امین

[@MuhammedAli-jw1gb]

جزاك الله خير الجزاء

[@Vlogswithdesigirl]

جس کو بھی دل کا کوئی بھی مسئلہ ہے وہ ہر فرض نماز کے بعد اپنا دایاں ہاتھ دل پہ رکھیں اور گیارہ دفعہ اَلَا بِذِکْرِ اللہِ تَطْمَئِنُّ الْقُلُوۡبُ. پڑھے انشاءاللّٰہ فائدہ بھی ہوگا اور ہارٹ اٹیک سے بھی محفوظ رہے گا ۔اللّٰہ ہم سب پہ اپنا کرم کرے آمین

[@zaidinahida5556]

Hi

[@Merikahnii]

Thanks

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Thanks to desi girl .

[@sajidabashir7975]

Ma’sha’Allah very well explained, Jzk kk🌹

[@hakeemsaifullahqasmi]

Zabardast dast malumat faraham ki
Allah aur ata farmaye

[@muhammadiqbal1915]

Thanks indeed, Dr Sb. Very valuable information.

[@KarachiBoys-k3t]

Jazak ALLAH
Sir very informative program
ALLAH pak
Apko kush rkhy
Ameen

[@usman78000]

Allah Pak salamat raky Dr sb apko

[@abidaahsan2760]

Thanks for the valuable information

[@sajjadhussain1860]

Excellent Advise Dr.Sab jazak Allah

[@ShahzadKhan-dc1vk]

Sir ji hmaray doctor to kisi aeik baat ka bhi jwab nahi detay agar reapit krein to to ghusa kr jaatay hein siraf Medisin likhtay hein or bus un say zyada to aap ki vidio say hmein apnay swalon k jwaab mil jaatay hein Allah aap ko dino dunya ki azmton say nwazay.

[@basitshah4602]

You need to change your doctor, if you can.

[@nisarwrites]

​@@basitshah4602same here

[@nosherwanlorka2407]

Juhrabad city Hy distric khushab ka is min doctors ka Bazar hy ur batameez

[@saibaali688]

Mashallah allah apko ache sehat izat or zindage ata farmaye.

[@shahidiqbalkhokhar5688]

اسلام وعلیکم سر ۔
نہایت اچھے الفاظ میں بیان کردہ مدلل بات جزاک اللہ خیرا

[@rashidahmad3287]

بے شک دلوں کا سکون آللہ کی یاد میں ہے ۔القران۔

[@MuhummadAzeem-sc5nm]

Thanks for the advice please prescribe a medicine as well I'm taking trikate 35 + beta blocker my ejection fraction has improved from 15 to 40 in 9months

[@rukhsanachaudhry2]

Thanks . knowledgable informations.Youare a blessing.

[@safecon2390]

Excellent Dr. SB.very important information.aap k bian ka tarika bohat zabardast hay.

[@hamzaabbasi6180]

ڈاکٹر صاحب جزاک اللّٰہ

[@mirzabaig5948]

Nice to listen to u Dr Sb. May Allah bless you.

[@KhalidMirza-md6kq]

Good information

[@asgharchaudhry398]

Jazak Allah Dr Sb

[@chaudhryjd9230]

Relevant and very useful points. Thanks a lot.

[@muhammadmalik460]

What a useful information dr. Sahib the great.❤

[@akhtaraziz402]

انتہائی مفید کلپ۔۔۔

[@nailaramzan4790]

Your videos our so informative

[@mahmadchatha1881]

Mashallah Zabardast information 🇵🇰🇩🇪

[@asifpervaiz7450]

Thank you Doctor Sahib. Nice 👍 video. God bless you and your family. From, Sohdra, Wazirabad.

[@ArhamKhan-ve4im]

Very informative video.... Bundles of thanks Dr sb

[@hameedhaq6213]

Excellent advise thank you doctor sb.

[@asiijaan7155]

ALLAH kay agay Lambay sajday karein kamsaykam 10 min k auur istagfaar karein.
Sara khoon Dil ko jata hai .. auur Dil mazboot hota hai.
Kamzoor Dil k patient azma k dekh lain
ALLAH say Doa hai k ALLAH sab ko shefa dai.

[@asghartanveer143]

ویری گڈ ڈاکٹر صاحب ❤❤❤

[@nayyariqbal3207]

Great Thanks for useful info .

[@MuhammadTariq-iq5ee]

Excellent useful video.

[@bestofbest78]

Very informative video

[@yasiriqbal864]

Amazing video

[@ZaheerAhmed-dq7a]

زبردست معلومات
جزاک اللہ

[@HabibKhan-e8z]

Dr Afzaal so great for humanity

[@kobirhossain2815]

ওয়া আলাইকুম আসসালাম! জনাব, খুব মূল্যবান ভিডিওটি মনোযোগ সহকারে দেখলাম!

[@izharmuhammad4349]

Min salt
Min stress
Quit smoking
Regular doctor follow up
Keep record of test like ecg, electrolytes, hypo/hyperthyroidism
Weight reduction
Exercise (after advise from doctor)

[@Grvlogplatform]

Dr sahib I am heart patien usual I watch and hear Yr clip regularly and so informatics , specially I watch reaction fruction this so knowledge full
Jazakallah khair

[@user-lt9qh5sh7e]

Ejection fraction. That is in the form of a percentage of the full ability pumping power of the a healthy heart.

[@rakhisharma5930]

jazak. allah. br. sb❤❤❤❤

[@KazmixEdits-wg5gy]

JzakAllah,very informative

[@myunus9892]

GOOD INFORMATION.
THANKS SIR.

[@safariautos]

Jazak Allaah khairan

[@CH-BILAL-ZAFAR-BAHARWAL]

Very interesting informative video

[@shaikhkhalidlatif1373]

Useful video. Keeping my wt constant (64 kg). Ht 5' 7", Age 72 yrs, retired but active life style, EF 30%, had heart attack 5 years back. 1st angioplasty, 2nd after 6 months. Leading almost normal life, under medication. Any advise

[@sufyanjawaid3247]

Ab kse h

[@shafiurrehman7156]

داکتر ساھب اللہ اپ کو ھوش رکھے شاباش

[@azharmir9853]

Thanks a million Dr. Afzal, Excellent advice for all heart patients , for a moment I thought that you are missing very important factor thats
exercise , but you mentioned at the end because this is the most important item, thanks very much , perfect advise,full marks

[@SirajulhaqSirajkhan]

Thanks 🙏 Dr. Beautiful advised ALLAH AAP ko Khush rakay Ameen Sirajul haq from NOWSHERA KPK

[@usamaabdullrashed7571]

جزاک اللہ خیرا۔ ڈاکٹر صاحب میں سائیکل چلاتا ہوں تو 10 منٹ میں تھک جاتا ہوں سانس چڑھتا ہے اور محسوس ہوتا ہے ٹانگوں سے جان نکل رہی ہے۔برائے مہربانی راہنمائ فرمائیں

[@NoOne-te5hi]

Good ap n acha bataea h mujhe bi beta anjena pain hoa h aj kal medicine kha rahi hon

[@meherraza2923]

Thank you ! Useful video, I had heart attack in 2017 and I am a heart failure patient. 30% living active life so far with medics

[@sufyanjawaid3247]

Ab kse h

[@kobirhossain2815]

Google wrongly translated your comment into Bengali! Correct translation is "How are you now?" i.e." এখন কেমন আছেন? "

[@mdfiroz1481]

Well explained.

[@sanasanasanssana4545]

V nice dear informations thanks dear Doctor.

[@MudassarSaeed-ph4ut]

MashaAllah zabardast salamat rahain aap...

[@ahmadnawaz9448]

Excellent Dr sab

[@aamirsaeed4594]

Super bohat koch pta chla humy

[@twinbrothers111]

کم خوراک کریں ۔ بازاری کھانوں سے پرھیز کریں ۔ ورزش کریں ۔ روزے رکھیں ۔ان شاءاللہ کچھ نہیں ھوگا

[@ParvezShah-fm1vm]

Great doctr🎉

[@saimabbas6703]

اللہ تعالیٰ کی اور رسول اللہ صلی اللہ علیہ وآلہ وآصحابہ وسلم کی یاد سے ۔ اور ہمیشہ سچ بولنے سے ۔

[@saimabbas6703]

الحمدللہ ۔

[@mianshahid2560]

اللہ تعالیٰ سدا خوش رکھے اچھی معلومات

[@musharafparveen7368]

​@@mianshahid2560 I 7 9thu7r77ur~

[@IsmailKhan-oq7rd]

t

[@Jani-pj4jn]

MashaAllah bhai lekin chota bcha to masoom hora ha wo to dunya ki chalakiyo se 5 sal ki age tak anjan rahta ha

[@mlaiqkhan4102]

A good useful video. Stay blessed

[@bareerahbarro4953]

Very informative video...very nice...Dr I have a problem I m 37 years old woman..I m married I have one daughter she is 9 years old...my heart beat gets so fast often...I feel pain in my left side and in my back also...pulse get fast in resting position so what should I do

[@shahidali-pb5zg]

جزاک اللہ کم خیر ڈاکٹر صاحب

[@farhanahmed5240]

Very nice and very informative

[@AhmedHussain-oq7dk]

Nice information

[@naziabhatti2385]

Extraordinary teaching lesson 👏.

[@ShahidaAfzal-k1p]

Excellent program

[@RashidSoomro-s5b]

V nice Dr saub

[@rehanaifzal7657]

Very valuable and excellent information. I always iisten ur le ture. Kindly let me know where are u placed in pakistan or outside. Also I would like to tell I am basically a research scientist and retired Prof of karachi University. Field of research natural product chemistry. Keep continuing ur V.logs.

[@QamarKhan-ed6im]

Thank you Dr. Sahab

[@muhammadtanveer1490]

Useful information

[@rashidmir1130]

Excellent

[@nusratjehan8320]

Thank you dr I like your.lectuxr very useful vidiveo

[@imAyazP]

السَّلَام عَلَيْكُمُ وَرَحْمَةُ اَللّٰهِ وَبَرَكَاتُهُ‎.
جَزَاکَ اللّٰہ ھُو خَیراً وَاَحسَنَ الجَزَاء فِی الدُّنیَا وَالآخِرۃ.
آمِین ثُمَّہ آمِین یَا رَبُّ العَالَمِین.

[@SohailKhan-uh7od]

Thanks Dr Sb

[@mughalabdullah2783]

Shukrea duktor saheb

[@BalwinderSingh-eh8sn]

V.V.Thanks From .Malerkotla(Punjab)

[@MHC259]

Thnks Dr sahib good advice

[@hariharankrishnaswamy4577]

Dear Doctor,
Very nice. Thank you. Is it possible to have English version of your vedio?

[@rukhsanachaudhry2]

Thank you.Good explanation.

[@NaziaZafran-rg1iz]

Thanks

[@muhammdakram9461]

JazakAllah

[@Mufti_Irfan_Qadri_shazli]

Reference
Tafseer e Naeemi

[@muhammadaslamkhan5784]

JAZAKALLAH

[@meemmateen6385]

Mere walid sahb ka ejection fraction 20 tha, bypass k baad dil chal nahi saka, heart failure hogya and death ho gai thi... Allah pak sab mareezon ko sihat de

[@azranhussain8311]

Sorry for your loss. May your father rest in peace
Ameen.

[@mukarramkhan8345]

Allah Paak aap kay Walid Sahab ki maghfirat farmaye. Ameen summa ameen

[@babardublinofficial]

Thanks very much beautiful video..

[@aamkem5722]

jazzak Allah mere E F 45 se 50 hai laikan heart size 62mm hai 12,02.2034 agiography was artery was clean nothing stent needed but doctor given beta blocker for 2 months after 24hors ECG then will give any other therapy with heat if needed it will help to clear ECG ki extra waves salt cutted 18moths before

[@sheikhrashid793]

Mashallah Jazzakallah

[@MuhammadnasimNasim-t4m]

Good sir

[@baidarzaidi953]

Splendid, sir

[@atifnaser304]

Masha Allah

[@MuhammadnasimNasim-t4m]

Good

[@AnwarKhan-zu1gj]

GOD BLESS you

[@fauziashikoh8667]

Is concor good to eat,I'm feeling like heart weakness.how many days should I take.

[@walayatwali888]

Dr. Sahib Allah swt bless you. Today you are looking bit worn out. I hope all is well with you.

[@mrahimkhankhan5362]

Dr sb mein aap ko kafi time se sunta rehta hun 29 nov 20023 ko heart attack k baad MH pindi mein bypass oppression hua hai 72 y mairi hai advise me pl

[@ahmadmujtaba3555]

Sir please let us know more about Dilated Cardiomyopathy disease. can EF increase for DCMP patients
?

[@sherzaman6472]

Dr sab khuda ap ko jantool firdos ata farmain. Ameen

[@abcboy4215]

Had hai wesy 🤔 zinda insan ko bol rehy ho aisa

[@IqbalWarraich-b6q]

Kamzoor dil k afraad agr prawns kha len tu un k liye benefits hai k ni for heart power k liye ?????

[@mubarakalisanjrani1946]

The Best

[@AkhtarKamal]

Dr sb i had bypass surgery 6 months before, i have weight loss and weakness problem. Plz advise i m your regular viewer.

[@sufyanjawaid3247]

How r u now my father also same problem