HOW TO DO A HIP LIFT | HIP LIFT & HIP DROP | ISOLATED HIP LIFT | BELLYDANCE TUTORIAL | TRIBAL FUSION

LIKE MY HIPSCARF IN THIS VIDEO?
amzn.to/2iPOZ4C
•••••• JOIN THE TRIBE ON FACEBOOK ••••••
The basic Hip Lift and Hip Drop are not only an awesome beginner move to learn but it is also the building blocks for other advanced moves like the shimmy and the famous hip release.
If you are wondering what a hip lift is... it is when you tighten your oblique muscle (side muscle) while keeping your upper body and shoulders still. This will lift your hip upward. A hip drop is when you release the oblique muscle and the hip falls back to its downward position. As I said before this move is a great beginner move but also a move that all veteran dancers should brush up on regularly.
Music By:
Sidecar Tommy
Maker of Beats and Beats Antique
sidecartommy.com
sidecartommy
sidecartommy
sidecar.tommy.beats
@sidecartommy
How to Bellydance is a channel devoted to everything belly dance!
Essentially a Free bellydance class, we will have step by step belly dancing Tutorials, How To's, Tips and Techniques. Again basically free belly dance lessons! We will also cover performance makeup, jewelry, costuming, and interview performers. Lastly, we will host live sessions where you will have an opportunity to feel like you can get a real bellydance class experience and ask YOUR questions!
If you are a beginner, intermediate or advance looking to hone in on isolated hip, arm, and full body movements, this is the place for you. How to Bellydance wants to be the place to search when you are looking to learn and master a new belly dance move.
Belly dance is a great way to stay fit, get fit, and have fun getting fit. It is a calorie burning hobby that tones your hips, arms, and belly while making you feel sexy. It is a great activity to do in the comfort of your own home. No matter what your body type. The bellydance community encourages positive body image for all women big or small. If you find yourself curious about dancing but do not feel comfortable going to a local class, the How to Bellydance channel wants to be an online community for all people interested in bellydance.
I will be covering styles ranging from cabaret, Egyptian, Turkish, and Lebanese, but mostly I will focus on tribal fusion and fusion bellydance. Tribal Fusion Bellydance is my true passion when it comes to bellydance styles. This Bellydance channel will focus mostly on this bellydancing style.

[@SassieStephanie]

I think being able to see your legs would make it easier to understand

[@penggvevo1034]

For the ones who don’t understand
Have both legs bent slightly and have one of those legs stand flat on the floor and the other on ur tip toes

[@lizzylolz7679]

I assure you this is the only video that helped me achieve. Others hadn’t worked for me but you helped me get there!!! Tysm.

[@marilena2397]

same for me! and despite some other comments complaining about not seeing her legs, I think it's a good thing that she doesn't show her knees because that's how I've for the first time understood that the movement originates from the hip and the side muscles of the stomach! Before that video I always had my knees too much involved! Thank you so much for this great tutorial!

[@deadnamedan6726]

You give great explanations! This was fun to learn :)

[@HowtoBellydanceonline]

Thank you so much!

[@angeliqbri9826]

I can't contract my hip help😭😭😭😭

[@alisonhunt6024]

Your knees need to be bent the whole time, that’s the only way you can move your hips it’s a shame she’s not showing her legs and knees because that’s what belly dance is all about

[@melissajon2011]

Thanks❤

[@tomek3969]

I like so much your delicacy, slow movementes are mega hynotyzing and captivating! 💖 💖 💖 💖 💖

[@saralodhi5459]

wow, so happy i found your channel!

[@Yogisha99]

Thank u!!! Can U please do one for front and back hip lifts and hip drops. Girl I can’t get this hip to do what I need it to do!!

[@itzcharlyn0_054]

Thank you for helping me its work😘😘😘

[@fatimaabdullah3657]

That’s great when you tell is about the muscles we must train

[@reddhawt2378]

Another video says to not lift your foot at all! I guess it depends on the tightness of the hip flexors?

[@HowtoBellydanceonline]

I have seen it done both ways as well and I don’t think either way is incorrect. Like you said depending on the the flexibility in the hips and depending on what you want the move to look like. Just play around with it and try both ways.

[@tomek3969]

And of course you Look gorgeous! 💖 💖 💖 💖 💖 💖 💖

[@bistakos1]

could you please dance a deep house track with these moves????its awesome but unfortunately very few women dance it this way.

[@nehagaur7687]

She is so pleasant!

[@FollowerofChrist104]

spread the gospel...

[@sushamadash4185]

Your legs is not found

[@guppiescentralhome]

I can do one side and can’t do the other

[@princess...elschzi_]

I don't think I'm doing it right

[@shagunpal8614]

Iam not following her then she saying good job🤔🤔🤔

[@tomek3969]

Your belly is really magnificent, IT has IT uniqe charm and beauty! 💖 💖 💖 💖 💖 💖 💐💐💐💐💐🌹🌹🌹🌹🌹🌹🌹

[@laimayumdarshana7305]

I see a head on her stomach 😂😂😂