How to Move Your Hips for Beginners | Natural Pendulum Hip Action

How to Move Your Hips for Beginners | Natural Pendulum Hip Action - Today we teach you the easiest way to start moving your hips while dancing. It's called "natural pendulum" and it's the simplest way to start getting movement in your hips without being too overwhelming. This concept will build over time and throughout different videos so starting here is the perfect first step!
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[@Succesblueprxnt]

Oh my word please carry on with the hip videos, I have been dancing for a while but my hips where always the problem. Got dropped out performance group today but plan on working on my hips to make my dancing more appealing.

[@BallroomFeed]

We will definitely make more hip action videos soon!! :)

[@Sher7061]

Great for exercising older hips. Add some music and it is fun !!

[@BallroomFeed]

Absolutely! Glad you enjoyed :)

[@jewels2171]

Wonderful tutorial! My left sides always been my dominant side and this exercise showed me how tight my right side muscles are in comparison. I will definitely save this video for the future. Thank you ❤🙏🏽

[@BallroomFeed]

Glad it was helpful!! 💕

[@mamasteel2]

Would absolutely love to have more videos like this please!!

[@BallroomFeed]

We have it in the works! :)

[@Karen-ci5eu]

Great tutorial for beginners - thank you!

[@BallroomFeed]

Glad it was helpful! :)

[@joelbarryfisher24]

Thank you for discussing hip action . I would like to learn how the hip movement is incorporated into the rumba

[@BallroomFeed]

Thanks Joel! We will get there for sure :)

[@Mhinspo]

Thank you so much I've had to learn how to have mobility in my hips for a dance and this helped a lot I hope for more videos like this in the future I can't be thankful enough I hope the best for you❤😄

[@BallroomFeed]

Thank you so much! More to come in the future :)

[@janicep1508]

I'm happy she assumed I'm the clutz that I am. I need the very basic. Thank you!

[@BallroomFeed]

Everyone's got to start somewhere!!

[@vinnievincooper5778]

Cool tutorial for beginners, thank you, Lindsey. :))

[@vinnievincooper5778]

I noticed today, you have already 27,5 followers, that´s awesome! :))

[@BallroomFeed]

Thank you for being a long time supporter!! Yes we are excited too :)

[@jennifergregorio40]

I have to learn to dance for my quince I can’t move my hips it hard for me to

[@kleirynuno4837]

Woooooooow it took me YEARS TO FIND YOUR VIDEO !!! THANK YOU NOW I KNOW !!!!! Wow😮❤

[@BallroomFeed]

Happy you found us! Thanks for watching 💕

[@orlandomeyer]

Omg this helps so much, now I can do the work work work trend on tiktok

[@BallroomFeed]

Happy to help! :)

[@lindazoutman8798]

I would love a hip movement video series! My hips are over flexing (very very flexible but click while I move them which loses the fluidity that makes it sexy and beautiful. You you have any tips for that or do I just need to move them more? I guess that would strengthen the joints...

[@BallroomFeed]

It sounds like you need to balance the the flexibility with strength. However the clicking could be a joint problem as well or you may be forcing the hip movement more than your body is prepared for.
We will definitely come out with more hip movement videos to come!

[@santhiyag1650]

I have watched a couple of your videos. They were excellent. I am struggling to learn various hip movements for bachata. Do you have any video on body isolation? I would appreciate very much.

[@BallroomFeed]

Thank you! Yes it's definitely a difficult skill to get right in the early stages.
Here's a video on the hip lift action in the bachata: ua-cam.com/video/sFrMF0ItO6s/v-deo.html
Chris also does his take on how to move your hips in the bachata which is also useful for everyone: ua-cam.com/video/LY0GZVlJBJ4/v-deo.html

[@NikkiTurner-dg6id]

This was so helpful!

[@BallroomFeed]

Happy to hear it!💕

[@AsteroidB6120]

Does this apply to salsa too?

[@BallroomFeed]

Yes! :)

[@JrPlays-Tv]

I need to get down and need to move my hips 3 times, how you do it?

[@CheerfulLightBulb-on4bf]

Doesn't jive include pendalum hip action in the jive chasses

[@MsGnor]

🥰❤🙏

[@BallroomFeed]

💕

[@CindySuan]

Te matagal bato matotonan

[@CindySuan]

Ehh

[@goldythefish36]

First