I tried everything, this actually changed my face
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- Опубліковано 7 лют 2025
- #looksmaxxing #gym #bodytransformation #facetransformation #gymmotivation
UA-cam channel of @vxsxlift on Instagram
DM "paid plans" on my Instagram or email at vxsxlift@gmail.com for a 10 week personalised program.
Bro I was 17 when I started mewing and I’m 19 now with AlhamdullilAh good face. Mewing works at any age and generally good for health
How did you stay consistent? I am a student and I cannot focus on both things at once
@@-SimonRileyi am having conversations nearly on a daily basis with PROF. JOHN MEW
(Who created mewing and orthotropics)
First of all mewing is not an exercise, it's a posture, you have to do it 24/7 life to death... But do you think it can be done 24/7 consciously? NO
Right? So that's why there is a technique which is suction based mewing in which you have to say "nnnn" or "tinnnggg" and and then you have to create a vaccum in your mouth by swallowing multiple times and make sure you engage back third of the tongue...
And remember when engaging back 3rd you may not be able to breathe so you have to do still as much as so it becomes a habit, then it will widen your roof palate and make space for easy breathing
Another tip is in starting mewing can be hard but as it becomes a habit I will become easy maybe weeks or even months REMEMBER THIS.
@@TheOneAboveAll2 wait how are you talking with him? Does he offer a course or something
Also, yes I do know about the suction method. But I can't seem to touch both sets of my teeth completely. Like only my front teeth (upper and lower) are in contact. No matter how I try the side teeth never touch, unless I am biting on my tongue
@@-SimonRiley no he is the nicest person I've ever talked to, never offers any course just direct straight forward reply.. I am actually in the "craniofacial actions group" That's why we have conversations😅
It’s
Not permentant
I really liked your previous videos where it’s just you and your camera, felt more connected
Got you man 🫶🏽
@@vxsxliftYes bro the previous format was more good . Music , pictures and memes are not your style. Also the video quality was amazing in the previous videos since this contains a little filter it doesn't look natural. Revert to the previous format. I can understand you are trying a new thing.
Bro the way of presenting the video as changed a bit really liked it ❤
Bro, You'r Very Wrong, Mewing Works even after 20, But The Fact is Mewing Will give Results Too much Quicker if You'r 14 to 18,you never got the Result from Mewing Because I'm pretty sure You does lots of Mistakes While Mewing, As usual most of Beginers Does, And I'm that Confident, because I started mewing with proper Guide at the age of 19, Guess What I got Drastic Changes in My facial Structure in Almost 1 year 7 months, So Please Don't Spread Wrong Informamation , You'r Unknowingly Demotivate Lots of People without any Reason.
For real i been mewing for 5 years and it does work. You just gotta do it properly.. You can't just any result from mewing for couple of days or weeks or even months. It takes lot of patience and practice
Yes it does work
This guy demotivating mass
I don't think he's saying that it doesn't work at all. What he is referring to is that it takes an awful lot of time to see visible changes. And Regardless I think Mewing should be practiced anyway, it's the right posture for your tongue and will certainly improve your looks over l, let's say, 1-4 years of time depending on your age
@@AtharvaSrivastava-m6r No, He said 2 Times, Mewing Doesn't Work of you're Above 15.
Work my ass I still have the jaw of a literal kid after so many years and I'm 26
Thanks man, I'll look into my teeth, breath thorough my nose, sleeping at least 8 hours a day, lowering sodium and increasing potassium, eat whole foods, lose weight, gain muscle, cardio and weight your gains are impressive bro seriously. I love the no bullish*t guide you just gave 💯
Mewing works as long as your in puberty, it worked for me at over 15. Results vary, but results can happen up to like 23 - 24.
Bro I really liked the previous raw version which you posted full of value and information without any distraction, the music and everything is so much distracting and taking the focus away from the information
got you man, appreciate the feedback
@@vxsxlift the music is not getting aligned with the information your give feels like some sort of motivational video according to my opinion
Yeah, we like the raw one
Agree
Correct ❤
First of all brother insane transformation you just looks majestic right now and second thing i would take your advise seriously thanks for this video
Nice edits, man. I really like the b-roll part too, but I liked it better when your shots weren't colour graded and just raw.
Bro don't keep that motivational music all throughout...
Feels like you're selling it no?
The raw feels better
Loved the memes tho 🙌
feel you man, appreciate the feedback
Amazing knowledge glad i found you from Instagram ❤🔥
thanks man
Brucelee's face u got it bro 💪 ❤
Train your neck muscles to look more powerful and attractive plus that helps with injuries and prevention of getting knocked out thats why lot of boxer and wrestlers do them.Exercise i would recommend ( Neck Flexion,Neck Extension,Lateral Neck Flexion both sides ) Use Plates.Hitting the traps helps too.
Thank you so much brother❤️🙌
Dude you totally resemble that heroic soldier who always dies for the king in Indian movies! 😂
Lol
Watched till the end , enjoyed every bit of it
Thanks bro it really helped me
The way you present is great bro. This video is new format like animations and background music it really feels calm and good bro, keep doing videos in this format ❤
bro is blessed with chest genes
You are impressed by these man
I saw huge changes in my jaw from 20 to 21 , and people where telling me my jaw was broader in only a few months of my health increasing
thank you big brother , appreciate to get these wonderful knowledge . i started my fat cutting journey with your helpful tips , i take small steps at a time . 💖
loved it and i am currently in a deficit trying to achieve the good facial features and this popped out amazing
Pls give suggestion for skinny guy with face fat , what to do reduce face fat ??
I would say mewing works, it does give you an immediate change in your face structure your face will be more refined, especially when you take pictures, hence you guys should mew its free and it's something that needs awareness, it kinda trains your awareness, but like Vxs said its surely ain't a primary thing if you believe it will give a permanent change its no.
bro the background music in this video is little loud...other than that great valuable info as usual...great work..
good video G , music kinda breaks the immersiveness but i know you are experimenting , hope things work out well
As always w 🔥
thanks man
Thank you so much. I was waiting for this video
That's a insane knowledge man 🤝
Okay Thank you dude I love the no bS guide, I'll start lowering sodium, sleeping 8 hours a day, losing fat, increasing muscle from weight training and cardio, Nose breathing only, eating whole foods, drinking more water, look at my teeth and my jaw and bro your gains are impressive dude 💯
Bro please make video on how to remove tanning 🙏🏻
Why you assume like its the same for everybody cause its not.I am mewing and my face structure changed in a better way
so this dude said mewing does not work over the age of 15 (wrong) so breath from nose and fix your teet by eating hard food. THIS literally is mewing. tf.
Can we grow our eyebrows thick ?? Or is it all about genetics?
love the new editing bro, i know youre new but its good
Bro make a video on -does creatine cause hair loss?
Finally some one explained clearly
Reduce background music volume
Broo please tell me how to get rid of dark spots and pimples 😩
Do facial icing and buy an pimple acne fashwash
Decreases ur inflammation and prevents further pimple acnes buildup
Mewing might be a good habit but dont sleep on no fap that shit will awaken your potential looks and personality you'll be more confident which gives charisma you'll glow up and mix it with mewing workout also what u consume gives a glow up as well like try drinking water alot of water, limit your soda or alcohol consumption try eating chips less often you'll just see your face looks way better
5:47, actually i started this way back when i was 16-17 and now im 23, now that's how the tongue is placed naturally, I don't have to consciously place it
I'm black, 28 and mewing is working for me
Bro you gave a hope to me...I am 29 has mewing helped you despite being 28? I know it won't be as effective as it would had been if tried in early teens yet even if it provides results 40-50% I am willing to do it...kindly tell when did you started, what did u do?
@@Virtual_Guy I am 19, does mewing really work? I saw many videos saying it is unscientific and i always thought i am overage for this mewing stuff, give me some tips man
@@chaitanyapadatheri1542 go for it for 1 year without thinking
@@Virtual_Guy It all start with reducing your body fat percentage, exercise more, reduce your sodium intake, chew hard gum, drink more water and mew the correct way (very important)
Bro pls make a video on height increase.....
Pls my big brother 😭
I tried few days mewing my jawline 60% sharp ♨️🗿
Got your video in my recommendations because Pragya wont stop commenting on your account (we are mutuals)
Exercise, less sun exposure, good diet and good sleep. Do these things thats it. Plus good lighting during photoshoot😂
Bro can you pls make best exercise video where you tell us the best exercises for each muscle group which worked for you
Thank you 👍
In thumbnail you mentioned 90 days, from a kid to a man that's misleading. I think if you didn't do nothing other than buliding your body like this yiur face would still be like this. It's mostly gym that changed your face. Tell me a guy who is fat and got good face with tricks.
Agreed
Bro looked exactly same before just skinny 😭
Bro pls make. a seperate video on water retention
MY MAN CAN U MAKE A VIDEO ON HOW TO INCREASE YOUR FACE SIZE COZ I'M 17 RN AND I HAVE SUCH AN SMALL FACE AND ITS LOOK TOO BAD I'M JUST INSECURE ABOUT IT AND LOOK LIKE A 11 YEARS NERD .
Genetics bruh
Why would we want skinny cheeks?
I'd rather fill them with more fat, since it's what gives that youthful look.
It's better to have a good skin care, some protected sun exposure for a glowing complexion, some homemade scrubs, some face yoga, lots of water and supplements, and even some passive electrostimulation of the facial muscles, IMVHO.
To each his own
Bro's past is okk okk but the present is like a turn in nano to bmw 😅
can you post a video about how you are regulating sodium
Quality quality quality! Liked and subscribed brother. Love from Denmark/Philippines
We getting our face structured with this one 💪🏼🗣
Hey bro your video is very informative, can u make an video on facial fat or facial exercises?or how to fix facial fat.
broo wtf!! how old are you and how long haveyou been doing this
Great video ❤
Love u Bhai from Manipur
How you improve your skin?
I'm in braces because I lost some of my teeth so there is a gap and without any aplince my teeth tilted to that gap so I went to a orthodontist and now I'm fixing but the prob is
My orthodontist suggested me too options
1 re open the gap and implant new teeth
2 get one more teeth ronved the pull back to close the gap
Since you have mentioned you went through braces can you tell me if you had done the teeth removal thing or pulling back thing or not?
Please
Bro's what serum are you using these days ?
Bro honestly keep it as plain as possible. I liked ur previous videos without unwanted background music or pictures. Just keep it raw and plane, we want to watch u talking nothing else
where are you from bro
Chennai
@ vanakam da mapla 😂 namba pulla pa 😂❤️
Bhai face color change kr? How
Brother, can you tell me how long did it take you to change your facial Structure by this brother.
BTW Thanks for the tips and please kee coming with such great videos 🎉.
Thanks man, maybe a year
What about breathing while we hit gym ? Should we mouth breath or nasal breath ?
Binging Rogan, Huberman & Vishwak Chella
How much water should be essancial in a day bro
Does removing wisdom teeth make jaw smaller? Ive removed my lower wisdom teeth when i was 15 now im 17 and i feel that my jaw is a little smaller.should i remove the upper wisdom teeth to make my face symmetrical?
What is your height bro?
Dude how you got your skin fair 😮
If it's not genetic then just use kojic acid plus detan soaps 2-3 times a weak.
@@Kaelen_Drayceeverybody in india has a111t gene
Which is gene responsible for fair skin ( even the skin tone like Nordic white people)
Only the climatic conditions is forcing Indian to have dusky or browner skin tone
Because a111t gene basically work when Melanin is reduced
, you can see many celebs in india started as dark skinned but due to luxury lifestyle living in a.c good food and fruits
Least exposer to extreme sun they look fair
All these due to indian retain the a111t
But gene highest potential work in Europeans ( due to climatic conditions)
Broo can u elaborate the skin care video
Bro can you make on height growth plz
Nice informative video👌
How to do eye maxing ❤
Bro wanna know about your diet...your physique is good...as im beginner
what you do for living bro ??
how tf did he says mewing does not work,are you even sure about that.
looking big g
Thanks g
someone buy my man a shirt.
remove the music , keep the edits . i know how much effort it takes and all these people in the comments straight up telling you to get rid of it all together .
hello im 15yrs old...do u think mewing will make any difference?
Yeah mewing always can make a change no matter at what age and it’s actually 25 after it’s harder to get results just look at dr Mike mew he will explain it better
@@XHl-vu2clbro i am 20 can i make face better by meowing
@@XHl-vu2clplz reply
@@XHl-vu2cl Thank you🙌
No it's js a cope
Hey I was curious about something which is, does fixing orthodontial can also improve under eye regions (like sunken eyes) ?
Yup
how much gramms of salt per liter water?
for instance how much salt should i eat if i drink 3l of water every day
Mewing should come naturally TBH.
If you can not to narrow palate ya tongue tie h.
Bro how can i fix sloped forehead? 😢😢
Will this also fix asymmetry?
Informative.
Thanks man
Mewing work at 16?
i mean how do i get rid of my chubby cheeks..i love being chubby thou..simultaneously also slender..anyways love watching ya🤌🏽
It could have been a shorter video, half time
Make an video on how much protein do we actually need.. Because everyone say bodyweight × like that. As u know our body have water , blood , bones , waste materials. So i just wanna know how do we need to cacluate.
Literally my next video
What about height i am 19? Anyone else heigh increased
What about thumb pulling (this loop won’t end ) every time I dig in more and more things come in my way you say that eating breathing helps other say thumb pulling is required and some people say neck muscles should be trained well just can’t chose shit bro help !!!
I'm 14 will mewing work?
Yeah
I m Also 14 and I m doing mewing since 12 year old and now I m like💀
yo broo so while working out or playing football or smth like tht.. u still shudnt breathe thru ur mouth?
Very informative Good Video
Hey bro, Which state are you from? And are you natural?
Just wanna know
Does he look synthetic
Love you bhai❤❤