Intermediate Pilates Mat Workout 2

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  • Опубліковано 26 сер 2024
  • This video is just a small taste of the hundreds of full length workouts with notes on www.johngareyt...
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КОМЕНТАРІ • 34

  • @TheRalexm
    @TheRalexm 2 роки тому +1

    My back was on fire after work so I turned this on..I feel great now!!

  • @carinm.bonifacino
    @carinm.bonifacino 4 роки тому +2

    Love your energy, your voice and your smile John. Your workouts are fantastic! Just one request- could you work in a couple extra seconds between exercises? Some of the transitions are so quick that you're on to the next thing while I'm finishing up the one before- It's a small thing, but would be super helpful! Thanks!

  • @shanecrozier9196
    @shanecrozier9196 5 років тому +4

    So much fun! As always, you're the model of energy and fun in your workouts - I hope to be as inspiring a teacher as you are one day! Warmest of wishes from Western Australia

    • @JohnGareyTV
      @JohnGareyTV  5 років тому

      Thank you so much! I hope you'll join me when I'm in Perth in November! :)

  • @janewatkins4262
    @janewatkins4262 3 роки тому

    Fabulous John! I teach a 30Min. Pilates Warm-up (free) before my Monday night Yoga Class, since my Thursday night Mat Pilates was taken off schedule due to COVID. This will be perfect!🙏💚

  • @diannekesslinger2708
    @diannekesslinger2708 4 роки тому +1

    Great Workout! I have felt improvement in my core in short order! John is so ENTHUSIASTIC with a sense of humor, besides being a dog person!!! It is FUN while getting results. Thank you!

  • @deborahsivyer9593
    @deborahsivyer9593 5 років тому +2

    Loving your workouts, more mat work as I do not have a reformer x

  • @joannerasmussen1603
    @joannerasmussen1603 5 років тому +8

    Did anyone see the squirrel around 12 minutes in? BTW John thanks for another fine workout!

    • @TessaCoker
      @TessaCoker 5 років тому +2

      That squirrel is up and down the tree all the time!! Competing with John for our attention. HaHA

    • @JohnGareyTV
      @JohnGareyTV  5 років тому +1

      And usually winning. :)

  • @thatianaguedes2478
    @thatianaguedes2478 5 років тому +4

    I love ❤....kisses from Brazil John! Pilates forever 😍

  • @stephensharpe6954
    @stephensharpe6954 4 роки тому +1

    Perfect workout! I especially liked the back extension with the shoulder twist-a great way to wake the body up first thing in the morning!😃

  • @evdi4263
    @evdi4263 Рік тому

    I really enjoy this one! Thanks again!

  • @carolinacesar4088
    @carolinacesar4088 4 роки тому +1

    Tks for the class

  • @lucabruni2191
    @lucabruni2191 4 роки тому +1

    amazing lessons!!!great workout

  • @A.Dajlida
    @A.Dajlida 5 місяців тому

    That is great!

  • @pilatesplusonlinemeditatio8067
    @pilatesplusonlinemeditatio8067 4 роки тому

    Great class John. Thank you

  • @SuperEfexor
    @SuperEfexor 4 роки тому

    Thank you very much

  • @si2008ful
    @si2008ful 4 роки тому +1

    Super bueno

  • @livinginbuckeyearizona976
    @livinginbuckeyearizona976 Рік тому +1

    Tougher than I anticipated ! Lol

  • @brianlocal3
    @brianlocal3 3 місяці тому

    14:15 for my practice

  • @craigbryan9402
    @craigbryan9402 4 роки тому

    Very motivating thankyou

  • @triptotheworld
    @triptotheworld 4 роки тому

    Lovely, thanks

  • @albertopiovani7265
    @albertopiovani7265 2 роки тому

    Il maestro!!!❤️

  • @vikasmahajan2838
    @vikasmahajan2838 5 років тому +1

    NYC stretching...👌💪🏻👌

  • @kamalsibai4148
    @kamalsibai4148 5 років тому +2

    I’m so happy to find your channel 👍
    All the exercises are good and effective ! Thank you for all your efforts 💪( Nina)

  • @micheleduffy2190
    @micheleduffy2190 3 роки тому

    Excellent workout - quick and effective. thanks John!

  • @jaciarasantos8440
    @jaciarasantos8440 5 років тому +1

    Amei.

  • @fitnessduck5067
    @fitnessduck5067 4 роки тому

    Спасибо!!! 😍🙌🙏👍

  • @rakyaalzayani865
    @rakyaalzayani865 2 роки тому

    I enjoy the work out routine however it is going very quick

  • @user-bx1et6ly5d
    @user-bx1et6ly5d 3 роки тому

    👍🏻👍🏻

  • @miguelmelo3755
    @miguelmelo3755 2 роки тому

    10:20 SQUIRREL