BASI Pilates Mat Workout with Rael Isacowitz

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  • Опубліковано 3 гру 2024

КОМЕНТАРІ • 285

  • @-elgrigatz-mal7674
    @-elgrigatz-mal7674 Рік тому +20

    5 years ago my life changed.. this video made me start studying Pilates and today I’m a teacher with my own class.. starting the mentor program at Basi Italy in September. Thank you Rael, you changed my life ❤️

    • @basipilates
      @basipilates  Рік тому +3

      Thank you for your kind words! I will make sure to deliver your message to Rael.

  • @-elgrigatz-mal7674
    @-elgrigatz-mal7674 2 роки тому +15

    Three years later and here I am, still doing this, still enjoying this mat workout. I’ll never be thankful enough for this. Much love ❤️

  • @AnnaAparicio
    @AnnaAparicio 4 роки тому +4

    Mat classes where we can work the whole body with no equipment are my fave! Right on point! Gracias from Spain!

    • @basipilates
      @basipilates  4 роки тому

      Thank you for Watching the video. Glad you like it! 💗💗

  • @ΒέραΡαπτοπουλου-χ5τ

    I'm amazed with this session, I've been doing it for two months now and it has transformed my body

  • @inesdavis5873
    @inesdavis5873 3 роки тому +2

    BASI is simply the practice gives you perseverance and perfection. The difference between mediocrity and excellence is precision (and dedicated practice) ... which will give you the gift of humility to keep going every day... Thank you Master Rael!!!!!

  • @lisachaunceytullis8205
    @lisachaunceytullis8205 2 роки тому +1

    I have been searching for quite sometime for an instructor who directs like my past directors who made me fall in love with pilates and that is what changed my life in so many different positive ways. Thank you Rael

    • @basipilates
      @basipilates  2 роки тому +1

      Hi Lisa, We are so excited to hear that your search is finally over and that you have chosen us to continue practicing your love of Pilates. We hope to provide you with the best experiences possible and we want you to know we are truly honored to be a part of your journey.

  • @grazynakrawczyk3816
    @grazynakrawczyk3816 3 роки тому +2

    świetne prowadzenie. Ćwiczę codziennie. Pokochałam pilates dzięki BASI Pilates. Dziękuję. POLAND WROCŁAW

  • @levente19555555
    @levente19555555 5 років тому +8

    Thank you for sharing Rael Isacowitz this great BASI pilates class!

  • @gra604
    @gra604 6 років тому +27

    I've done this video 10 days in a row, couldn't perform most of the exercises and had to stop several times but wow I felt muscles I've never felt before, and that's after practising Pilates for 3+ years. I love Raels energy and queuing, it made me want to continue his workout for another 9 days. I hope Rael posts more of these longer workouts. You're an inspiration Rael!

    • @basipilates
      @basipilates  6 років тому +2

      Thank you for the kind words! We're so happy you enjoyed the workout.

  • @natalibilan1949
    @natalibilan1949 5 років тому +1

    Wow ! Вот это нагрузочка ! Bravo !

  • @susannahray2157
    @susannahray2157 5 місяців тому

    Basi and Rael are simply wonderful. Thank you for this perfect 40 minutes.

  • @AlexZivoder
    @AlexZivoder 5 років тому +4

    I am longing to your 40 minutes every week Rael. Thank you so much!

  • @vellakim
    @vellakim 4 роки тому +2

    There were some techniques I couldn't perform properly but 40min just flew by. And now I'm wishing it was tad big longer. I really enjoyed it. Thank you very much Rael.

    • @basipilates
      @basipilates  4 роки тому +1

      So glad you enjoyed the video!

  • @veran.5081
    @veran.5081 5 років тому +5

    My first pilates workout ever. I loved it although it was too hard for me. The teacher is so amazing. Thanks a lot. Greetings from Germany.

  • @vanessacele132
    @vanessacele132 Рік тому

    That was the best Pilates class i've ever done🧘🥰💫

  • @ericar4355
    @ericar4355 6 років тому +5

    Love it - the learning he offers and the wholeness of the pilates movements. And boy is this hard.

  • @lenayuldasheva3112
    @lenayuldasheva3112 Місяць тому

    Пилатес во всём своём совершенстве❤Браво! Любимое занятие!❤❤❤

  • @wesleyalmeida8918
    @wesleyalmeida8918 Рік тому +1

    Obrigado por essa aula excelente. Parabéns pelo trabalho!

    • @basipilates
      @basipilates  Рік тому

      Obrigada! Estamos felizes que você gostou do vídeo.

  • @ccasassus1
    @ccasassus1 6 років тому +6

    Thank you master Rael for such challenging class you give us . Details make the difference in pilates as in life!!!

  • @martinyelverton
    @martinyelverton 4 роки тому +16

    Magnificent stuff; thank you so much. Such a privilege to have some of this free stuff from such a masterful trencher. 🙏🏼

    • @basipilates
      @basipilates  4 роки тому

      Yay! Glad you in the workout. Keep moving and stay healthy!

  • @sofiamaurer
    @sofiamaurer 4 роки тому +1

    OMG! This is much harder than The System 27 I used to do!! It is always magic to see and listen to this master! Thank you Rael!!

    • @basipilates
      @basipilates  4 роки тому +1

      We are so appreciative of positive comments like yours! Thank you for watching, and we're so glad you enjoyed this video.

  • @aliceblack7131
    @aliceblack7131 3 місяці тому

    Wow, this is THE HARDEST pilates class that I have ever taken!!thank you so much

  • @joannaraquel7268
    @joannaraquel7268 4 роки тому +6

    best pilates class on youtube! wish i could attend one of your sessions in actual...

    • @basipilates
      @basipilates  4 роки тому

      Thank you Joanna, I'm sure you can attend our classes soon.

  • @studiopilatesclaudiarios8289
    @studiopilatesclaudiarios8289 6 років тому +2

    Awesome class. Rael is a great teacher, we can understand everything. Is inspiring for Pilates teachers all around the world. Thank you, Rael!

    • @basipilates
      @basipilates  5 років тому

      Thank you for your great comment

  • @briannanoorman1518
    @briannanoorman1518 3 роки тому +1

    Such great energy!

  • @veronicasoldati7350
    @veronicasoldati7350 3 роки тому +1

    Great workout and the coach is just amazing! He is fun and knows how to give good vibes. Just perfect! Thank you so much

  • @juliesung8744
    @juliesung8744 3 роки тому

    Perfect^^I love Basi~

  • @mariac.b-rivoir5790
    @mariac.b-rivoir5790 6 років тому +4

    Thank you so much Mr. Isacowitz & team work to such a nice sharing Pilates with the whole world Pilates fans. I simply appreciate and enjoying every single time your great!!

  • @АнелияАлексиева-ш6с
    @АнелияАлексиева-ш6с 6 років тому +3

    I have made two days this pilates class. I looooooove it. Thank you very much! I will do it again!

  • @yafaberkovitz4149
    @yafaberkovitz4149 6 років тому +6

    the best ever, so flowing', so professional and clear, just awesom... thank you for this class love it , and joey you'r wonderful:-)

  • @quijorte5259
    @quijorte5259 4 місяці тому

    Love this..!! Great workout!!!

  • @126jr6
    @126jr6 4 роки тому +1

    Thank you for the great mat work!! Every time I try this exercise I can realize my body can be changed as I keep practicing BASI Pilates every each day!! I feel really nice and strong 💪 Thanks Rael!

    • @basipilates
      @basipilates  4 роки тому +1

      So glad you're enjoying thee classes!

  • @katpsar7725
    @katpsar7725 5 років тому +2

    Thank you from Greece!!!💖

  • @mathewl7249
    @mathewl7249 6 років тому +5

    This is the first pilates class i did wich focuses equally on front and back 👍 thanks

  • @elizavetavolodina607
    @elizavetavolodina607 4 роки тому +1

    For several days I have pain in shoulder. Yesterday I made your class and didn’t feel the pain the hole day. It’s 4am. I woke up because my shoulder hurts and I’m doing the exercises again 😊. Thank you for this helpful remedy!

    • @basipilates
      @basipilates  4 роки тому

      Wow, that's powerful. Glad to hear Pilates is helping with your pain.

  • @shirinazadi8723
    @shirinazadi8723 4 роки тому +1

    that was perfectttt..amazing.i really enjoyed it .thanks alot

    • @basipilates
      @basipilates  4 роки тому

      So glad you enjoyed the workout!

  • @ireneapostolerisbrennan3840
    @ireneapostolerisbrennan3840 6 років тому +8

    Wonderful class and fabulous teacher. great energy and cues! I will continue to try to do all of the postures...I would like to know more about this teacher.

    • @basipilates
      @basipilates  6 років тому

      Glad you enjoyed the video. You can find further info at www.basipilates.com

  • @MsMadelajna
    @MsMadelajna 4 роки тому +3

    i love you so much rael, thank you for this wonderful workout!

  • @carmenherrero9278
    @carmenherrero9278 4 роки тому +10

    this is the best pilates routine I’ ve done while this quarantine time 💕💪🏻💪🏻

  • @tgracianoimoveis
    @tgracianoimoveis 4 роки тому +3

    Que aula mais maravilhosa!!! Parabéns por este trabalho maravilhoso.

  • @viviaguilar29
    @viviaguilar29 6 років тому +3

    Beautiful class!!!!! 😊 😊 😊 😊 Amazing

  • @lingso8163
    @lingso8163 6 років тому +5

    Thank you!!That is hard!! I could not do most of the moves!!

  • @irenecarbog
    @irenecarbog 5 років тому +7

    You are amazing!! I adored this practice. Thanks basi

  • @thaism6878
    @thaism6878 2 місяці тому

    This is sooo beautiful and amazing thank you teacher ❤️

  • @ampp3692
    @ampp3692 6 років тому +21

    Wow this is advanced pilates! Awesome trainer, easy to understand but difficult to perform, anyway I want to try it again, thank you so much for sharing

  • @Peoplespilates
    @Peoplespilates 6 років тому +8

    Rael Isacowitz is a world renowned practioner and teacher of Pilates.
    I am thrilled to do a class with this master of Pilates. His book with co author Karen Clippinger; ' Pilates Anatomy' is a must read.
    Thank you Rael Isacowitz I am very inspired by you !
    I wish I could do a course with Basi Pilates

  • @esla6965
    @esla6965 2 роки тому

    Great Job Rael and every one -Arek from Poland ❤️

  • @MollyGarner
    @MollyGarner 2 роки тому

    Amazing class. Can’t believe it’s on UA-cam. Will take in person if I ever get the chance.

    • @basipilates
      @basipilates  2 роки тому

      We are glad you loved the video. Rael is looking forward to having you in studio when you are ready to join us. Have a great day!

  • @janpeaver12
    @janpeaver12 6 років тому +3

    Thank you, Rael! Your queueing was spot on! Challenging class which is what I need!!

  • @sarahdaisy9797
    @sarahdaisy9797 4 роки тому +1

    Thank you 😊 Altered a couple of the moves to suit my current ability and excited to work my way up to the more difficult exercises!

    • @basipilates
      @basipilates  3 роки тому +1

      Happy to hear you were able to adapt the exercises for your needs! Listening to your body is so important

  • @gnitaikripa
    @gnitaikripa 5 років тому +2

    Thank you very much for this incredible workout!! I love it !!!

    • @basipilates
      @basipilates  5 років тому +1

      Hi Gnitaikripa, thanks a lot

  • @Meitatomiiko
    @Meitatomiiko 2 роки тому +2

    Thank you Rael!! it was amazing time doing 1hour movement at home. This is many 4,5times to see this and everytime i move with this video I feel difference. I feel me growing each time and get your queuing deeper and deeper. It’s very interesting. I’m really looking forward to see you in person soon in the feature!! Sakiko from Japan:)

  • @monicamondragon5516
    @monicamondragon5516 6 років тому +13

    This has to be my favorite Pilates class ... my goodness I wish I was there!

  • @christianmay3959
    @christianmay3959 Рік тому

    Rael Pilates and the angry Rolling Stones keep you young.

  • @cchiles4
    @cchiles4 Рік тому +1

    I’m shaking just watching. ⚡⚡⚡⚡

    • @basipilates
      @basipilates  Рік тому

      Thank you! Hope you had a great workout.

  • @somethingbeautiful2212
    @somethingbeautiful2212 5 років тому +1

    What a treat to receive guidance from this master! Thank you.

  • @marialeope
    @marialeope 4 роки тому

    Señor,a sus pies......clase magistral..

  • @Elise-yo6ut
    @Elise-yo6ut 5 років тому +2

    This was so fun to do! Very fulfilling. Thank you!

  • @helenamarco465
    @helenamarco465 6 років тому +2

    Es un maestro, un ejemplo a seguir

  • @elizabethszabo2980
    @elizabethszabo2980 5 років тому

    This is the awesomest Mat class I've ever watched and did!

    • @basipilates
      @basipilates  5 років тому

      Woohoo! We're glad you love it! Thanks for watching!

    • @elizabethszabo2980
      @elizabethszabo2980 5 років тому

      @@basipilates I am in Vancouver Bc in Canada and a Pilates Teacher myself. Is there any studios close to me where Rael offers workshops by any chance? Or is he coming to Canada any time soon ? Thank you!

    • @basipilates
      @basipilates  5 років тому

      @@elizabethszabo2980 Please email info@basipilates.com with your inquiry and someone from our team will be happy to assist you.

  • @joyangchannel7979
    @joyangchannel7979 5 років тому +1

    Love this kind of pilates

  • @celiadjivanovic6708
    @celiadjivanovic6708 4 роки тому

    Great class. Thank you. Keep coming back to repeat this one. Keeping me going through lockdown in the UK.

    • @basipilates
      @basipilates  4 роки тому

      So glad you're staying active amid the lockdown. Stay safe and stay healthy!

  • @kiwitamle5816
    @kiwitamle5816 5 років тому +3

    Wonderful. Thanks

  • @АнелияАлексиева-ш6с
    @АнелияАлексиева-ш6с 6 років тому +3

    Wow. This is really high level. I will try it definitly. Thank you so much!

  • @josemariapercebalmorlanes1752
    @josemariapercebalmorlanes1752 5 років тому

    Thanks master Rael, for this gift.

  • @amparodelcarmensalazarrodr2039
    @amparodelcarmensalazarrodr2039 3 роки тому

    Mi más grande admiración por éste maestro, simplemente me conecta a pilates, es genial, gracias de corazón por lo que comparte con personas que estamos tan lejos y que es de gran ayuda ahora que estamos ejercitándonos desde casa 😊👍🙏❤️

  • @fabianalima3272
    @fabianalima3272 5 років тому +5

    Wow! That is a great video class. I got tired just by watching it! Next time, I´m doing it too.

    • @basipilates
      @basipilates  5 років тому

      Thank you! Let us know how you feel after! :)

  • @george.carlin
    @george.carlin 6 років тому +5

    Dude is rock solid. Amazing workout!

  • @trinjiadellaglio7491
    @trinjiadellaglio7491 6 років тому +3

    Such a beautiful class! Thank you!!

  • @ЕленаВласова-у2о
    @ЕленаВласова-у2о 5 років тому +1

    Hello! Today I tried this class. It's very hard, but it's so nice!!!

  • @maggieb369
    @maggieb369 6 років тому +5

    The instructor is superb...I found it very difficult and there were several moves I could not do, but it is certainly something to aspire to being able to do competently.

    • @basipilates
      @basipilates  6 років тому +2

      We're so glad to you found the video challenging...keep practicing and the improvement will come! :)

    • @maggieb369
      @maggieb369 6 років тому

      Thanks for your reply and your encouragement. I will certainly keep practicing BASI pilates- your approach is so very unique!

  • @Inspiredminx
    @Inspiredminx 2 роки тому

    Wow best one I’ve seen

  • @Olyatzaneros
    @Olyatzaneros 6 років тому +8

    Awesome class and teacher.. more please!!

    • @basipilates
      @basipilates  6 років тому +3

      So glad you enjoyed the video. Subscribe to our UA-cam channel and for more at home workouts from Rael Isacowitz and more renown BASI Instructors

  • @amparodelcarmensalazarrodr2039
    @amparodelcarmensalazarrodr2039 4 роки тому

    Maestrazo! 🙏 Gracias gracias!

    • @basipilates
      @basipilates  4 роки тому

      Encantado de que hayas disfrutado la clase

  • @AdrianDixonFitness
    @AdrianDixonFitness 6 років тому +12

    Amazing teacher !!!!

  • @sab526
    @sab526 6 років тому +2

    Aula maravilhosa. Fiz parte dela. Faço Pilates a algum tempo.

  • @closeinnature
    @closeinnature 6 років тому +2

    absolutely fantastic class....so inspiring to see Rael teaching. thank you for sharing : )

  • @AH24532
    @AH24532 10 місяців тому

    Loved your Poladis class and teaching 😊

  • @cf18spor
    @cf18spor 2 роки тому +1

    Tant de perfection
    Corps parfait
    Merveilleux le cours
    Exellent pilates

  • @daro_now
    @daro_now 5 років тому +1

    It's the best lecture. I respect.

  • @pilatesaustintexas512
    @pilatesaustintexas512 6 років тому +1

    Greetings from Texas. Your verbal descriptions are great! Thanks for sharing...

  • @derwoder
    @derwoder 5 років тому +3

    Excellent class. Thank you :)

  • @dariad4162
    @dariad4162 4 роки тому

    You are inspiration for my classes

  • @endisz79
    @endisz79 6 років тому +2

    Absolutly great training and so happy that almost could go with You Dear Rael Isacowitz! :) Very thankful for sharing! :)))

  • @zuuu12345
    @zuuu12345 3 роки тому

    love this! 😍

  • @vickyk1861
    @vickyk1861 6 років тому +3

    very nice workout, thanx a lot

  • @nathalieyoung4108
    @nathalieyoung4108 4 роки тому

    Wow, fantastic class!!!! Thank you so much!! :)

    • @basipilates
      @basipilates  4 роки тому

      You're so welcome! Glad you liked it!

  • @1ladybuginthegrass
    @1ladybuginthegrass 6 років тому +2

    Beautiful class!!

  • @Lugofj
    @Lugofj 6 років тому +9

    Pilates for body - mind - soul... it has changed my life completely. Believe in the hype, Joe was and is the guy!

    • @basipilates
      @basipilates  6 років тому

      Awesome!!! Thank you for sharing the impact Pilates has had on your life!

    • @basipilates
      @basipilates  6 років тому

      Thank you for sharing. We are so happy it has helped improve your life.

    • @gabysid
      @gabysid 6 років тому

      Bbg

  • @rolenenerwich8915
    @rolenenerwich8915 5 років тому +2

    Omg you are a joy to watch 💜

  • @abinepal9947
    @abinepal9947 5 років тому +1

    Superb...is the only word. ....thank you thank you sir u r simply amazing and make people feel at ease❤❤❤❤

  • @BrandonShawCleave
    @BrandonShawCleave 5 років тому

    I really like that warm up into the Roll up.

  • @avisonmukherjer1277
    @avisonmukherjer1277 6 років тому +1

    Please upload some more like this as I don't have any Machine at home. Iam new to your channel from India

  • @TheMocao
    @TheMocao 4 роки тому

    This was such a challenge and I loved it!

    • @basipilates
      @basipilates  4 роки тому

      We're so glad you loved it! Thanks for watching!

  • @iloveharryjames
    @iloveharryjames 4 роки тому +1

    that was amazing! even though at times challenging, but definitely achievable! instructor has great spirit and i clapped at the end with everyone too haha! Lots of love from Kuwait, doing this while in lockdown! #COVID19

    • @basipilates
      @basipilates  4 роки тому

      Soooo glad you enjoyed the class!

  • @daccaippi
    @daccaippi 6 років тому +1

    First time watching...glad cause found your channel ...thank you

  • @einatthau569
    @einatthau569 6 років тому +4

    Thank you !!

  • @rosetematias8676
    @rosetematias8676 6 років тому +2

    Muito bom. Exemplo a seguir

  • @melissaproietti4253
    @melissaproietti4253 5 років тому

    So much carisma, I loved it. I teach similar too making the students present, happy and willing to come back

    • @basipilates
      @basipilates  5 років тому

      Thank you so much! Glad you enjoyed the video.

  • @ireneseverova2369
    @ireneseverova2369 6 років тому +2

    Omg 😂 it’s was great 👍🏼 🙏🏼