A Little Bit of FUNdamental Reformer

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  • Опубліковано 3 жов 2024
  • The FUNdament Reformer workout focuses on improving the skills, and deepening the connection of the more traditional Reformer repertoire. I’ll teach the exercises the way I learned them, adding variations and challenges to help you improve your mind-body connection, while having fun and working up a sweat!
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    Wishing you an awesome day (& keep moving)! 💪🏼
    John Garey
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КОМЕНТАРІ • 8

  • @leeyinmei8418
    @leeyinmei8418 10 місяців тому +1

    😊 another good start to my day

  • @leeyinmei8418
    @leeyinmei8418 10 місяців тому +1

    Fantastic workout- thank you so much! Have used your videos daily before going to work! New level of fitness!

  • @ConleyZani-e5c
    @ConleyZani-e5c Рік тому +1

    So fabulous! You are my "go-to" as I am learning to do this. Thank you, thank you!

  • @janicelee1000
    @janicelee1000 3 місяці тому

    👍👍

  • @leeyinmei8418
    @leeyinmei8418 10 місяців тому

  • @tamaraclaire1842
    @tamaraclaire1842 Рік тому +1

    Fun with a capital F.