Step Aerobic Demo

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  • Опубліковано 18 тра 2024
  • Check out this step aerobic demo, which will show you three different step combinations!

КОМЕНТАРІ • 33

  • @JulietaNikova22
    @JulietaNikova22 9 років тому +2

    Loved it! I wish you could film it all together.. I mean all the 3 combined as a full routine! :)

    • @abruski22
      @abruski22  2 роки тому

      Thank you! We are actually in the process of rebranding our page and uploading new content weekly. Check out our playlists for more content!

  • @lisavento2526
    @lisavento2526 5 років тому +4

    Please watch Gin Miller. She is the most excellent step trainer. I have taught step sense the beginning of the introduction in the 90’s and learned all the do’s and don’t’s of step training from watching and listening to Gin.There really isn’t anyone else that is as well trained and with full understanding in step training than Gin Miller.

    • @heathergrottke9621
      @heathergrottke9621 5 років тому +2

      I became Reebok certified through Gin. This girl needs a few (well, a LOT) of pointers, not to mention modifications and safety on the bench.

    • @abruski22
      @abruski22  2 роки тому

      Thank you for the feedback! We are always looking for constructive input :)

  • @appleheadred3813
    @appleheadred3813 8 років тому +2

    Thank you thank you thank you!!! Wish it was the entire workout!!!

    • @abruski22
      @abruski22  2 роки тому

      Thank you! We are actually in the process of rebranding our page and uploading new content weekly. Check out our playlists for more content!

  • @carlahubbs3602
    @carlahubbs3602 4 роки тому +1

    That looks like a great aerobics class I love step aerobics step aerobics is so awesome it's a great fat burning workout I loved do Annette I wish there were more people doing I wish it was popular like it used to be

    • @abruski22
      @abruski22  2 роки тому

      Step is a great workout! We also wish it was more common these days... Thanks for enjoying this workout!

  • @jdbdbnndbdn9199
    @jdbdbnndbdn9199 6 років тому +1

    Very good thanks

  • @islamnouh8199
    @islamnouh8199 6 років тому +1

    Good workout

  • @mariajohnson3569
    @mariajohnson3569 5 років тому +2

    To the step class teacher... thank you so much for the hard work and routine...I really enjoy your class and I get results but unfortunately the video does not finish the whole routine. Have you got another site that I can view with the completed routine. Please could you let me know cos I really get a lot out of your class... once again thank you ..hoping to hear from you soon....

    • @abruski22
      @abruski22  2 роки тому

      Thank you for your feedback, Maria! We are in the process of rebranding our page and are adding new content weekly. Check out or playlists for more classes!

  • @tonyijitonyiji6507
    @tonyijitonyiji6507 2 роки тому

    Good one, I'm excited already, just tried it out for 10 minutes and I'm sweating already

  • @fesyasahara
    @fesyasahara 5 років тому +3

    like it

    • @abruski22
      @abruski22  2 роки тому

      Thank you for enjoying the workout!

  • @mphobiyela316
    @mphobiyela316 2 роки тому +1

    This is so easy to follow 👏👏👏👏👏👏

    • @abruski22
      @abruski22  2 роки тому

      Thank you so much for enjoying! Based on previous comments... maybe we should upload a full workout!? That would be fun!

  • @analuisavasquez1899
    @analuisavasquez1899 Рік тому

    Hola! Que tan efectivo es para bajar de peso?

  • @el2293
    @el2293 5 років тому +6

    put the heel on the stepper first ..then role Down the whole foot...

    • @abruski22
      @abruski22  2 роки тому +1

      Thank you for the feedback! We are always looking for constructive input :)

    • @el2293
      @el2293 2 роки тому

      @@abruski22 🥰

  • @jacquelinekhoosiokhong2219
    @jacquelinekhoosiokhong2219 4 роки тому +1

    👍👏👏👏💗

    • @abruski22
      @abruski22  2 роки тому

      Glad you enjoyed the workout!

  • @mohdsadi5914
    @mohdsadi5914 5 років тому +1

    Yeap it is good aerobic exercise for weight release

    • @abruski22
      @abruski22  2 роки тому

      Thank you for enjoying!

  • @MariaMendoza-vi5be
    @MariaMendoza-vi5be 3 роки тому +1

    👏👏👏👏👏👏👏👏👏👏👏👏🙏🙏👍👍👍👍👍👍

    • @abruski22
      @abruski22  2 роки тому

      Thank you for enjoying this workout!

  • @ellielarkin1
    @ellielarkin1 4 роки тому +1

    Lovely real step not dancing x

    • @abruski22
      @abruski22  2 роки тому

      Thank you for enjoying this workout!

  • @heathergrottke9621
    @heathergrottke9621 5 років тому +1

    No warm up, foot not completely on bench, off beat, no modifications and shitty form. F- This is HORRIBLE!!!

    • @abruski22
      @abruski22  2 роки тому

      Thank you for the feedback! We are always looking for constructive input :)