Cathe Friedrich's Cardio Fusion
Вставка
- Опубліковано 7 лют 2009
- Order this DVD at www.shopcathe.com
Cardio Fusion is an advanced 71 1/2 min. workout composed of various cardio segments from our Drill Max, Body Max 2 and Low Impact Circuit programs.
This high-energy hybrid will surely keep you challenged from start to finish as it consists of over an hour of non-stop horsepower. All you need for this workout is a step and, of course, a lot of pep. Get ready to train hard, burn serious calories, and most importantly, have a blast while doing it. - Спорт
These workouts are tough but so fun and the music is great! I think they’re my favorites of all of Cathe’s workouts.
❤️🙌🏻
Wish she'd release a second CF! Great dvd and would love to see her combine a step session conmined with more modern cardio trends like hiit/tabata and such. Always waiting for a kbell workout from Cathe. ♡ her dvds and she does practically every other type of exercise flawlessly!
High energy, but just takes up too much space. I don't have enough room! ; )
What I really love about Cathe is that she doesn't follow trends ...she does what is proving to work.
She has done barre, yoga and spinning workouts. If that isn't following trends then I don't what is.
frankie199713 Kids in America. The singer was a pretty British gal. If 1997 is ur birth year I'm surprised u even know it! Was in high rotation on MTV in the late 80s. Aside from this (and other Cathe videos) my son Justin, born Aug '97 would not know it. Each time I play this dvd it's stuck in my head ALLLL DAYYY. Hope that helped :-)
I was born in 1986 and this is my first time ever hearing the song.
wOOOw! so dynamic!
Me ajudou bastante!!
its nice and good.....
what´s its the name of the song please tellme!!!!!!
Is this workout for the abs?
happy
lawd 71 min is soo long
super bn
🔥🔥👋
bom
cuando éstas. aburrida. y base ala música
like