HEART OPENING BACK BEND VINYASA FLOW with absmo - 2020

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  • Опубліковано 15 лис 2024
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КОМЕНТАРІ • 72

  • @GinaDontigny
    @GinaDontigny Рік тому +2

    I love this sequence, I am practicing it again and again. I now am very comfortable in full wheel pose. Thank you so much.❤

  • @meitalhen6345
    @meitalhen6345 3 роки тому +4

    best teacher ever!!

  • @farhanabintimirza7304
    @farhanabintimirza7304 3 роки тому +3

    I love that you take turns making spanish and english videos.Gracias!

  • @busrahepguler9979
    @busrahepguler9979 3 роки тому +2

    You are a natural guide! I love you! Today i practiced 2 of your videos this one and hanumanasana 💌 i do not feel tired but very light and open after almost 2 hours of practice. Thank you so much this is amazing.

  • @badsimulacrum
    @badsimulacrum 3 роки тому +3

    Your videos are my favorite! You give INCREDIBLE verbal instruction. Very easy to follow cues without having to disrupt the flow by looking at the screen :-)

  • @emanuelarudnicka
    @emanuelarudnicka Рік тому +1

    Some poses were tough for me but I'm glad I did the practice. Thank you!

  • @bebsilomcondolettebangkok7778
    @bebsilomcondolettebangkok7778 2 роки тому

    Second time practising this clip and again feel like a new person afterwards. We miss you out here 🤗

  • @vickycristina691
    @vickycristina691 3 роки тому +2

    Thank you very much, I'm very beginner and this is helping me. I cannot do anything, honestly. But I'll persist. Thanks

  • @Monasamiee
    @Monasamiee 3 роки тому +1

    Thank you very much dear alessandra💚🌼🌺🌱🌸

  • @laurenpaige8694
    @laurenpaige8694 3 роки тому +7

    love love love this one, and love that every video is a full length class, thankyou so much! I was feeling a bit stagnant with my "youtube" yoga practice until I found you.

  • @NinaWang-f3o
    @NinaWang-f3o 3 роки тому +4

    love this sequence, your voice and how clear your instructions are. This is def one of the few classes that i would love to practice again! Thank you beautiful :)

  • @helenfawthrop55
    @helenfawthrop55 3 роки тому +1

    Thank you for an amazing cheat opening practice, I feel like I have stretch from the inside out. Really appreciate the opportunity to practice with you, helen cape town south africa

  • @Lovelyuntamed
    @Lovelyuntamed 3 роки тому +3

    I'm happy I found your channel ❤️
    Your flows are my pace 😊 ¡gracias, desde California!

  • @charlottecarlota332
    @charlottecarlota332 3 роки тому +1

    Wild Thing! You make my Heart sing 🤣🤣🤣. Could hold 4 and 1/2 on one side and 6 on the Other....

  • @laurefavreliere8004
    @laurefavreliere8004 4 роки тому +1

    I loved your class Alessandra, for the first time I did from wild thing to wheel ... ! That's because I trusted every instruction you gave :) Thank you so much ! Love love love

    • @laurefavreliere8004
      @laurefavreliere8004 4 роки тому +1

      And I'm a yoga teacher also so thank you for making me trust in myself even after years of practice!

  • @rebeccaroces9966
    @rebeccaroces9966 4 роки тому +4

    Maravilloso práctica! 🙏🙏 aunque no entiendo todo en inglés...pero me encantan tus clases ! Namaste

  • @ilonabarteczka253
    @ilonabarteczka253 2 роки тому

    It’s rather basic and slow flow but it is exactly what my body needed. I enjoyed this, for sure I felt more open after classes. I will repeat 👍🏻

  • @mariamzaher8477
    @mariamzaher8477 Рік тому +1

    Amazing! Felt so good throughout and after - Thank you Alessandra

  • @aysekarayalcn3873
    @aysekarayalcn3873 2 роки тому

    I have just melted down into the mat in savasana. What an amazing aaaamazing class ! Thank you so deeply much :)

  • @kuzyaba
    @kuzyaba 2 роки тому

    Thank you so much for the beautiful class! Your clear and detailed explanations mean a lot! Appreciate your hard work!!!!!!

  • @kiriakigenouzou2963
    @kiriakigenouzou2963 3 роки тому

    exellent flow, thanks from Greece

  • @retoseiler31
    @retoseiler31 3 роки тому +1

    thank you so much for this wonderful practice!!

  • @yogawithheini
    @yogawithheini 2 роки тому

    Thank you so much! Wild Thing-Wheel-Wild Thing was quite wild but so much fun to try. I like your creative flows and it's fun to notice how much I like them although they're so different from what I create. Thank you ☺🙏

  • @daifukurinn
    @daifukurinn 3 роки тому +3

    My first time going from wild thing to wheel!

  • @jagannathapriyadevidasi8142
    @jagannathapriyadevidasi8142 4 роки тому +6

    Wonderful practice for shoulders opening !! Thank you again Aless! This is my big challenge since ever. I almost made it on transition to wild thing into urdhva...little bit left to accomplish 🙌🏻🙌🏻 I’ll organize a party if I can make it🥳🎉🎊

    • @dainfuentes8168
      @dainfuentes8168 2 роки тому

      It blows my mind that there's even a single human alive who can accomplish that transition. How has it gone for you?

  • @cintiacastro9154
    @cintiacastro9154 2 роки тому

    Excellent class!

  • @giselewilde2324
    @giselewilde2324 4 роки тому +1

    Wonderful Alessandra! Your guidance kept my attention from start to finish. Even in those challenging poses. Many thanks!

  • @fruitymeadows
    @fruitymeadows 4 роки тому +1

    thank you for the class! the pacing is awesome!

  • @bt6824
    @bt6824 2 роки тому

    Love your classes.hope to see your more updates.

  • @nuriam.p.9339
    @nuriam.p.9339 3 роки тому +1

    Thank you for this amazing class 😘

  • @silvanamagri268
    @silvanamagri268 3 роки тому +2

    Excelente tus clases! 👏👏🤗

  • @elenakursk2047
    @elenakursk2047 2 роки тому

    Just amazing! Very grateful!

  • @peanut33331
    @peanut33331 2 роки тому

    Beautiful & Nourishing class. Thank you Alessandra :)

  • @jaraluna2327
    @jaraluna2327 4 роки тому +2

    Namaste Alessandra, preciosa práctica!

  • @lucianabompean3449
    @lucianabompean3449 3 роки тому +1

    Love your classes!

  • @AnshsinghSingh-wo6wd
    @AnshsinghSingh-wo6wd 2 роки тому

    Wonderful class👌👌👌

  • @vicentegonzalez5254
    @vicentegonzalez5254 4 роки тому +2

    I loved it yoga thank you 🥰🙏🙏

  • @inkyinkyzen1255
    @inkyinkyzen1255 2 роки тому

    Beautiful class, thank you!

  • @irenem6374
    @irenem6374 3 роки тому +1

    Amazing flowwwwww

  • @vivigutierres
    @vivigutierres 3 роки тому +1

    Gracias , muy linda practica as usual !!! ❤️🙏🏻🌹

  • @VeroKrutaYoga
    @VeroKrutaYoga 3 роки тому +1

    very nice sequence!

  • @sandrarachnik
    @sandrarachnik 3 роки тому +1

    Amazing, dear Alessandra !

  • @dodie7743
    @dodie7743 2 роки тому

    just subscribed! this was so nice thank u!

  • @Marismenya
    @Marismenya 3 роки тому +2

    Estaria bien esta practica o una parecida en español

  • @andreakirschke768
    @andreakirschke768 2 роки тому

    Such a wonderful class! Thanks so much!

  • @liliparodicoachensaludynut7643
    @liliparodicoachensaludynut7643 2 роки тому

    Hola Alessandra, de donde eres? Acabo de ver una clase tuya en Espanol y es increible que buen Ingles tienes tambien. Me encantan tus clases. Dinamic , soft but intense at the same time.
    Muchas muchas gracias Alessandra.

  • @anamartinez9978
    @anamartinez9978 3 роки тому +1

    Fantástica!!!👏👏👏👏👏

  • @Monasamiee
    @Monasamiee 2 роки тому

    Perfect 👍💚💚💪🏼💪🏼💪🏼🙌🏻

  • @itsrachelbuasuwan
    @itsrachelbuasuwan 3 роки тому +1

    what a wonderful and delicious practice! just what i had been searching! thank you so much for sharing. may i share this with my students, too? xoxo

  • @aliciayague7587
    @aliciayague7587 4 роки тому +1

    Love it, thanks so much🙏💜

  • @saraj8576
    @saraj8576 4 роки тому +1

    Great class! Thank you 🙏🏻

  • @_eifee
    @_eifee 3 роки тому

    Thank you very much for your classes.

  • @ojos_de_dios1840
    @ojos_de_dios1840 2 роки тому +1

    😘😘😘

  • @mariadoloreszambranojimene5867
    @mariadoloreszambranojimene5867 4 роки тому +3

    Esta en castellano.?

  • @adamszeszko4472
    @adamszeszko4472 2 роки тому

    perfect

  • @ojos_de_dios1840
    @ojos_de_dios1840 Рік тому +1

    I need you help

  • @perci5375
    @perci5375 3 роки тому +1

    🤩🤩🙌

  • @user-ziztnm
    @user-ziztnm Рік тому

    start @ 2:25

  • @rickgrimes6700
    @rickgrimes6700 4 роки тому +1

    Sen Bir Afetsin 💕

  • @patriciamartinparra7195
    @patriciamartinparra7195 3 роки тому +1

    🙏🙏👏👏

  • @phdgkos47952
    @phdgkos47952 2 роки тому

    beckyXkayla