40 Min Old-School Aerobics Cardio Walk Exercise Workout | High Energy 150 BPM | Low Impact

[@reneerednour3951]

I just love your workouts. They work great for me!❤🏃‍♀

[@PaulEugene]

Awesome! Thank you!

[@kimberlyrose144]

Thank you again, Paul! Love your style. Even when I feel icky when I start, I feel so woo-hoo-hoo good at the end.

[@PaulEugene]

Thank you so much for sharing

[@lorigrabowski8584]

Woohoo, what a great workout with such a great variety of moves!!!!! Thank you!

[@PaulEugene]

Your most welcome

[@diannewest7760]

Down memory lane aerobics, loved it👍

[@PaulEugene]

Oh yes, those good old memories from back in the day.

[@se_me1756]

Fun and sweaty Hump Day workout! 🔥 I always enjoy the old school moves! ❤ TY!

[@PaulEugene]

You're so welcome!

[@Prettysaladlife]

I really enjoyed jamming with you today Paul Eugene!!!❤

[@PaulEugene]

Thanks so much.

[@cynthiahoward9507]

I had fun fun fun! 💕🔥👏 ❤️🖤💚

[@PaulEugene]

thanks

[@ronnier858]

You're always putting me back on my feet.... Thanks Paul 🤩

[@PaulEugene]

Your most welcome

[@mercymac-nd5ts]

GREAT workout. A real blast from the past. Love the outfit! Thank you!

[@PaulEugene]

Glad you enjoyed it!

[@davidbardwell704]

Janice here .Wow great work out! Looked to see if there was a zoom today to break up my afternoon writing up an audit, no ,not today. Came down as I finished and there you were in notifications with this one, just ready for me.Thanks Coach Paul. Have a good Saturday.

[@PaulEugene]

Thanks for the super thanks. I had been resting this past week from teaching any classes, etc.

[@ΑναστασίαΣειρά]

It was more than PERFECT.I had a great time and so much fun.Please do it again soon dear Paul

[@PaulEugene]

Thanks, I love old school aerobics.

[@cs9134]

Too much fun! Bring on the ol' school!

[@PaulEugene]

Yes, I love old school!

[@marygarrison-dennis4930]

Another great workout!! Mary Long Island, Ny

[@PaulEugene]

your most welcome

[@smockdeb]

Thank you Paul Eugene! Still doing you at an easy pace after a big emergency surgery 3 weeks ago. Keep them coming!! God bless!!

[@PaulEugene]

Your most welcome

[@dnb-openair]

thank you! I finally found nice old-school moves, low impact, love this! :)

[@PaulEugene]

You're so welcome! I love them so much!

[@se_me1756]

Started my workout week with this one, LOVED all the old school moves! Plus 10 minutes of jumping rope after. Thank you, Paul!

[@PaulEugene]

You're so welcome!

[@patriciawhite6820]

THis was alot of sweaty work. Aerobics was always fun!

[@PaulEugene]

Yes, nothing like the good old aerobics days

[@franceslindamarshall9271]

Lots of fun….thanks so much ❤

[@PaulEugene]

Glad you enjoyed it

[@yvettewilliams5967]

I enjoyed this. I plan to do this exercise at least 3 days a week and 2 days of 3 mile brisk walks.👍🏾👍🏾👍🏾👍🏾

[@PaulEugene]

Sounds like a wonderful plan for you.

[@ritasmith2107]

Love it all, Paul. You keep me moving!!

[@PaulEugene]

thanks

[@joijaxx]

I say it all the time, but I really love this one too! It's in my weekly rotation along with so many others LOL. Love the energy and the old school moves.

[@PaulEugene]

thank you so much

[@tamsondarland8951]

You Got It Paul !!!!!!

[@PaulEugene]

Thanks

[@tamsondarland8951]

@@PaulEugene

[@primitivacarin4284]

Following you from ont. Canada

[@PaulEugene]

Welcome

[@1122shoko]

Great program. I liked the pace. Thank you, Coach!

[@PaulEugene]

You're welcome!

[@laureljenkins1208]

Loved this one..Many thanks

[@PaulEugene]

Your most welcome

[@gabrieleschraml-pollmann165]

Das hat so mega Spaß gemacht! Bitte mehr davon! LG

[@PaulEugene]

Vielen Dank. Da kommt noch mehr!

[@dorthabird8327]

You lit, coach! Did not miss our regular zoom class a-tall! (jk, I did miss seeing your smiling face). ☺

[@PaulEugene]

I am glad. I tried to get it uploaded earlier in the morning. But couldn't but glad I did anyway.

[@daffoddils400]

Thank u, Coach Paul. That was gr8, Sweaty fast cardio workout to begin my Mon mrn!!!😍

[@PaulEugene]

You're so welcome!

[@tabethakornilova6997]

Loved this…twice in a weekend! Fast and Fun! Thank You…This workout targeted so many different muscles-Fantastic!!

[@PaulEugene]

You're so welcome!

[@carolyngreenwald33]

This was fast, difficult but fun.Thanks, Paul.

[@PaulEugene]

You're welcome!

[@DC-sk8jr]

Great workout. Now I'm going to sleep.😚 Thank you.

[@PaulEugene]

You’re welcome 😊

[@louisedelgado1140]

Another great one Paul! Thank you and happy day.

[@PaulEugene]

Thanks, you too!

[@donatellag635]

Done! And felt great, thank you for your contents

[@PaulEugene]

You're so welcome!

[@mollyangelettipecoraro]

Coach Paul! This workout was on point😃 I was smiling the entire time thank you so much 🙏❤️

[@PaulEugene]

You're so welcome!

[@Charm-nt4wi]

This was so much fun! I held 1lb weights while doing it. Thanks for posting it and for not making the steps difficult! 2 left feet here 😂

[@PaulEugene]

You're so welcome!

[@cynthiahoward9507]

Fun Fun 😄 ! ❤️🖤💚

[@PaulEugene]

Thanks

[@tstravels9626]

OK “scoot, scoot!” I love it. ❤️

[@PaulEugene]

Yes, Yes, Thank you

[@jose.maria.duarte]

Super Great!

[@PaulEugene]

Your most welcome

[@janetk.4379]

Love this old school aerobic workout!

[@PaulEugene]

More to come!

[@primitivacarin4284]

Thanks coach Paul good morning today is oct. 17,2023 its 7:56 am

[@PaulEugene]

I am on the road traveling today headed to California to teach this week

[@barbrosenbohm3637]

Nice music and moves-

[@PaulEugene]

thanks

[@jaymejay1]

This was spectacular Coach Paul Eugene. You were on point the whole time! 👌Thank you! Fitbit read: highest heart rate: 161, total cals: 311

[@PaulEugene]

You're so welcome!

[@epidanceinstructor5006]

You're the best

[@PaulEugene]

thanks so much.

[@dianeoliver1105]

Great workout Paul.I did it from the chair

[@PaulEugene]

Great.

[@alessandramacchitella7541]

It war spectacular

[@PaulEugene]

Thanks

[@katarinapompova7248]

Perfekt workout 🙂👌

[@PaulEugene]

thanks

[@1earlebird1]

Thanks!

[@PaulEugene]

Thanks for the super thanks

[@pamelaholland2510]

Great workout as usual. The moves were easy but the pace was a little fast. So it was a challenge for me. I had to stop a couple times. But I like a challenge, so I will be doing this workout again.

[@PaulEugene]

Your most welcome. From time to time I like to make the pace faster but keep the moves simple. This way one can build up their cardiovascular system and endurance.

[@mariepennington1749]

❤🎶🎵

[@PaulEugene]

thanks

[@dianeoliver1105]

Peace be unto you also

[@PaulEugene]

Thank you