Sacral Chakra Healing Meditation; Feel JOY; Remove Blocks to Creativity, Sensuality, Physicality

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  • Опубліковано 22 лис 2024
  • Feel again! This sacral chakra healing meditation allows you to get in touch with your physical body, your sensuality and creativity again. This guides you through travelling to your sacral chakra space, in your lower belly and rebalancing the sacral chakra. Whether over- or underactive or blocked, this session allows you to heal this space and reconnect to the love of life again in all its forms: the joys of the physical dimension, the joys of creating, feeling, touch, the love of your physical body, and healthy intimacy. Feel love of life and joy again with this healing sacral chakra meditation
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    Thank you ❤ Sarah
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    -----------------------------------------------------
    Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.

КОМЕНТАРІ • 170

  • @unlockyourlife
    @unlockyourlife  2 роки тому +3

    Link to buy the MP3 here 👉 tinyurl.com/yc3zravt
    Purchase and download any of my MP3s at www.unlockyourlifetoday.com/mp3s

  • @jonnyaesthetic
    @jonnyaesthetic 3 роки тому +94

    Until this meditation I couldn’t heal from Narcissistic abuse. Thank you, the joy of being alive flows through me again ❤️

    • @unlockyourlife
      @unlockyourlife  3 роки тому +13

      So happy for you Jonathan. I also have a session specifically for healing from narcissistic abuse which may be another tool on your healing journey. You can find this in the Relationships Playlist on my channel. Take care and, again, so happy for you, Sarah 💜

    • @Hautenani
      @Hautenani Рік тому +4

      Here for the same reason, thank you! I’m glad I followed my intuition. We got this!

    • @stacielivinthedream8510
      @stacielivinthedream8510 Рік тому +2

      ​@@unlockyourlifeOMG, i didn't know that! Thank you so much!!!

  • @abrak.1572
    @abrak.1572 4 роки тому +37

    The magic of life... I was looking for a solar plexus healing meditation but choose this one instead, and then you tell me: "And you carry that light down and down... as you pass through your solar plexus... and we will go there some day, but not today" ... and you led me deep into a wonderful stage of my journey.
    What a wondrous sign. Thank you from the bottom of my heart, Sarah. You have been a loving and wise guide and companion to me for months. Thank you so much. ❤️

  • @آیسانبشرزاده
    @آیسانبشرزاده 2 місяці тому +1

    That was amazing i feel the pure joy of a five year old girl running in the wild nature

  • @LisannePlante
    @LisannePlante 4 роки тому +29

    Most welcomed synchronization! Thank you for being with me, on my journey. You are truly a blessing... much love, prosperity and wellness to you! Xo

    • @unlockyourlife
      @unlockyourlife  4 роки тому +3

      Wow, thank you! We are all connected! And this is quite a different take for me. But I felt it was necessary to dive into the deep world of feeling. If one person gets it, that's enough! Bliss to you, Sarah

  • @debstephen3040
    @debstephen3040 2 місяці тому +1

    Really helped me this morning.
    I was feeling low, flat and unmotivated.
    Just finished this meditation and feeling anticipation and eagerness to start creating.
    My mood feels free and lighter even happier!
    Thank you from the bottom of my heart.
    Sending love and light to you and all who need this meditation ❤

    • @unlockyourlife
      @unlockyourlife  2 місяці тому +1

      Lovely to read this! Apathy flatlines creativity so I'm so glad to read that this got the creative fires rekindled and energy flowing again. I hope this helps with whatever you're working on; Sarah

  • @yungnietzsche2302
    @yungnietzsche2302 Місяць тому

    Thank you so much, you are a very talented healer! I’ve tried a bunch of these but instantly things started resonating when you spoke, really tapped into everything that I needed to hear. Much love ❤

  • @Hautenani
    @Hautenani Рік тому +5

    Wow, wow, wow!!!! The best most effective chakra meditation I have ever done. I can’t wait to do the others. I also did sacral yoga before this and affirmations. This is only my third day working on my sacral and I feel so much better like a 180 has happened to me. Bless you for this!

  • @steviemichelle7271
    @steviemichelle7271 Рік тому +5

    This is so perfectly balanced. When I listen to it at bedtime, I sleep well. When I listen during the day, I’m energized. One of my absolute favorites

    • @unlockyourlife
      @unlockyourlife  Рік тому +1

      That's so fantastic; isn't it amazing that the mind can interpret the same words and music two different ways depending on time of day. So interesting! Thanks for sharing, Sarah

  • @fm-gm6hv
    @fm-gm6hv 4 роки тому +8

    peace and love

    • @unlockyourlife
      @unlockyourlife  4 роки тому +1

      And as I receive I send it back! Thank you!!! From my heart, mind and soul!

  • @wensterolter3660
    @wensterolter3660 9 місяців тому

    Thank you Sarah. remember that you are very important, for your job is very important. I am so humbly grateful for your kindness, awesome help and support.l love you so much.💝✨🙏

    • @unlockyourlife
      @unlockyourlife  9 місяців тому

      Thank you so much for your thoughtful words. I will meditate on your words today. Thank you for your kindness. It matters to me more than you can know that someone takes the time to be kind. 💛 Sarah

  • @DonnaSmalley-bc1nt
    @DonnaSmalley-bc1nt Рік тому

    Thank you and God bless! 🙌🏻🤍🙏🏼😇

  • @willowvalentine4480
    @willowvalentine4480 6 місяців тому +1

    I think my sacral chakra had been damaged a lot, with this meditation it made me realize the extent of the damage. I thought I wasn't able to see it but after the meditation I was able to see my sacral chakra glow orange! This was an amazing cleansing meditation!

  • @fudcoo
    @fudcoo Рік тому

    I feel this my part feels like pure white energy and sacral is clean and misery programs are releasing!
    I love you this has been an issue for me for years thank you so much for this

  • @GOINGCRAZYINTHEKITCHEN
    @GOINGCRAZYINTHEKITCHEN 4 роки тому +2

    You are the best Sarah, the need for self protection, is so big for many of us. Thank you for the wisdom you share with the world.

    • @unlockyourlife
      @unlockyourlife  4 роки тому +1

      Hello again Boel! 🙂Thanks for your kind words and I am so glad I can continue to help and support you. Wishing you the very best, Sarah

  • @wensterolter3660
    @wensterolter3660 Рік тому

    Thank you for another incredible meditation. You touching lives globally beautiful angel. We're so grateful ✨✨💕✨✨

  • @berenicebluberry
    @berenicebluberry 2 роки тому +2

    This just altered my current reality, thank you so so so much for this gift 🙏💖✨

  • @mauricescott9887
    @mauricescott9887 3 роки тому

    I never paid to say thank you… this is a blessing for the world.. ty

  • @shereeridley4080
    @shereeridley4080 Рік тому

    One of the most powerful meditations I have experienced

  • @claudiachavero3839
    @claudiachavero3839 5 місяців тому

    Thank you Sarah!🧡 This was so powerful. Taking up space and feeling safe for my inner child come up for me. I feel so much lighter. Thank you, again!

  • @MrPositivity444
    @MrPositivity444 4 місяці тому

    I haven't felt like this in a long time, thankyou

  • @jenijenjenjenjen
    @jenijenjenjenjen 3 місяці тому

    Amazing healing journey you took me on! Thank you ❤

  • @wensterolter3660
    @wensterolter3660 10 місяців тому

    Thank you beautiful. I humbly enjoy interacting and so incredibly grateful. I love you so much. ✨ 💝 🙏💝✨

  • @linecamilla137
    @linecamilla137 2 роки тому

    This is my favorite this week

  • @MsIntention911
    @MsIntention911 10 місяців тому

    I love you, Sarah! Thank you for this!❤

  • @chetan2311
    @chetan2311 4 роки тому +14

    Thank you, this was absolutely rejuvenating!!!

  • @michellekoh218
    @michellekoh218 Рік тому

    Thank you and grateful for this meditation ❤️

  • @phoenixrising5088
    @phoenixrising5088 2 роки тому +1

    Hi Sara, I find it difficult to visualise anything on any meditation/hypnosis videos. I do however love your meditation'. Your English voice is perfect for meditation. So relaxing and chilled. The Best I've heard. Thank you 🙏😘🌠🌬️🏴󠁧󠁢󠁳󠁣󠁴󠁿

    • @unlockyourlife
      @unlockyourlife  2 роки тому +1

      Glad you find this one easier than others. I aim to put in not just visuals but also sensations, sounds and so on, so that my work can connect with listeners who do not visualize easily. Take care, Sarah

    • @phoenixrising5088
      @phoenixrising5088 2 роки тому

      @@unlockyourlife thank you Sarah. That wil be so helpful. much appreciated. 🥰💫🌬️

  • @mightyhumbledread
    @mightyhumbledread Місяць тому

    Super good thank you.

  • @MeoArts22
    @MeoArts22 Рік тому +1

    At the beginning of this video I had a pain in the left side of my mid-back. Throughout the meditation, it moved a bit and finally came out. I literally felt a tingling prickly sensation and when that subsided the pain was gone 😮❤ thanks for the healing 😊

  • @FlorV10
    @FlorV10 4 роки тому +6

    🧡 I feel beautiful and gorgeous again! Needed this for a long time... Today is the day . Thank you Sarah. Inspiring and nurturing as always. 🧡

  • @nimzaychannels
    @nimzaychannels 2 роки тому

    After this meditation, i felt a release of tension coming from my belly area sacral chakra… i arised feeling renewed and much more joyful :’) . For many years now, i havent had much sexual drive, ive felt depressed and ive struggled with a cannabis addiction (which helped me feel better at the beginning) ive realized that to fully heal, be able to manifest feel and feel 100% happy i have to bring all my chakras to balance. Sacral chakra has been my biggest issue, i will continue doing this meditation thank you!!

  • @pieterwolt1245
    @pieterwolt1245 2 роки тому

    Marvelous meditation,very powerful yet shooting, thanks

  • @serenebeing479
    @serenebeing479 3 роки тому

    🧡🧡🧡🧡🧡 I don’t have the words to do you justice.

  • @fazia5399
    @fazia5399 4 роки тому +2

    You are our treasure sarah ❤ may GOD Bless YOU DEAR.

  • @rinsung7519
    @rinsung7519 Рік тому +2

    Wow.
    I've been following your guides more than any other for a few years and this one had a profound effect on my sacral chakra , genuinely felt the warm glow, flow from that centre throughout my bod and I feel invigorated again. I hope this is here to stay for a while . I will be coming back to this whenever needed , thanks Sarah!

  • @MTBnorcal88
    @MTBnorcal88 4 роки тому +12

    Thanks Sarah for another great meditation. Your meditations are so deep sometimes I don’t know if I really get it but I’m sure it helps me at a subconscious level 😊

  • @Lifelover-zj3oo
    @Lifelover-zj3oo Рік тому

    Your chakra healing guided meditations have been and are absolute gems for me. Thank you! 🙏🏻

  • @empathcaroline2586
    @empathcaroline2586 4 роки тому +6

    Thank you Sarah... I often have discomfort and pain in this area... I really hope this helps! Ty dear lady. :)

  • @christinerodriguez9254
    @christinerodriguez9254 4 роки тому +6

    Thank you, Needed this tonight, Love&light!!🦋

  • @hiitenchawda127
    @hiitenchawda127 Рік тому

    Thank u Sarah🙏❤️

  • @crystalannecox
    @crystalannecox 4 роки тому +1

    Thank you 🧡🧡🧡

  • @MeditationJourney21
    @MeditationJourney21 2 роки тому

    Namaste...💙🙏

  • @annahkhupe9613
    @annahkhupe9613 3 роки тому

    Thanks again for all your help and support blessings to you and your family

  • @rossodumernit
    @rossodumernit 4 роки тому +3

    As always it takes me further than any imagination had ever got me. Thank you for taking me there. Feels like heaven time and time again

  • @martinedelacy682
    @martinedelacy682 4 роки тому +4

    Really powerful and perfect timing. Thankyou for sharing your light ❤️

  • @rumielladailyshorts
    @rumielladailyshorts 4 роки тому +1

    Gratitude to you..
    My favourite meditation 🧘‍♂️ ❤️
    Love you sarah

  • @RN-ml6uw
    @RN-ml6uw 9 місяців тому

    Thank you Sarah

  • @nataliebailey6802
    @nataliebailey6802 2 роки тому

    Sarah, you're a genius 🧡 thank you 🧡

  • @catherineomelia6841
    @catherineomelia6841 3 роки тому +1

    Such a beautiful sensual feeling of lightness radiating the warm orange light which embraced my whole being. A gentle release of tears allowing space for feelings of freedom and joy. So visual and enchanting music so beautiful. Thank you.🧡🌅🧡

  • @azedorrodeza2442
    @azedorrodeza2442 3 роки тому +1

    It was such a wonderful experience. Thank you. Love and light to everyone.🙏

  • @traceyoaten2006
    @traceyoaten2006 4 роки тому +1

    Thank you

  • @jessiewadkins8886
    @jessiewadkins8886 2 роки тому +2

    Your work is so incredibly helpful on my healing journey. Thank you so much for bringing more light into the world.

  • @elissacita6401
    @elissacita6401 3 роки тому +1

    thank you for this!

  • @lovelight...1940
    @lovelight...1940 4 роки тому +1

    Thank you. Love and Light!!

  • @sionk5909
    @sionk5909 4 роки тому +3

    Thank you for this wonderful relaxing meditation! I did feel the energy an all

  • @gframe4215
    @gframe4215 2 роки тому +1

    Cannot thank you enough for these super powerful meditations 🧡🙏

  • @11bbb11
    @11bbb11 4 роки тому +7

    Looking forward to this one. 😌

  • @sharmaraygoldman9415
    @sharmaraygoldman9415 2 роки тому

    this meditation is exactly what i needed! I felt a jolt and flush of energy in my legs and pelvis part way through. Thank you for sharing this powerful meditation

  • @secretflametarot
    @secretflametarot 3 роки тому +4

    So relaxing and healing! Thank you 🙏

  • @barbaraholzmann946
    @barbaraholzmann946 4 роки тому

    Bright Blessing to you my sister meditation guide and friend -- what a wonderful meditation - I came our of it feeling so energised and alive - thank you, thank you, thank you!

  • @mousumiphukan5
    @mousumiphukan5 4 роки тому

    Thank you Sarah..this has been the best medtn so far of all that I v done....so deep.i m in love with my sacral and body parts that I felt I shd be ashamed of..I m so grateful you have rekindled that love again..

  • @rosenastasi9090
    @rosenastasi9090 3 роки тому

    Thankyou Sarah, you must be an angel sent from Heaven...xo much love to you..xo

  • @IlluminatedWings
    @IlluminatedWings 4 роки тому +2

    Beautiful! Thank you! 🧡

  • @iirislinnea
    @iirislinnea 4 роки тому +17

    Such beautiful music! Thank you so much, the difference in me between starting and finishing this meditation was huge! 💛

    • @Daisy-oi2jy
      @Daisy-oi2jy 6 місяців тому

      My first time here. Thankyou so very much from the bottom of my heart. Bless you. 😍🌹🌷♥️

  • @violetlight4558
    @violetlight4558 3 роки тому

    Thank you, I feel SOOO much better☀🙏

  • @spockster202
    @spockster202 4 роки тому +1

    Another exquisite journey, this time with a beautiful cat!🤩😍👍 Deep gratitude Sarah. 🏄🏼‍♀️🌈

    • @unlockyourlife
      @unlockyourlife  4 роки тому +2

      Thank you so much! I'm so glad you enjoy this! Enjoy, enjoy, enjoy! That's my message for tonight to both others and myself! We responsible adults do not enjoy anywhere near enough!

  • @michelebell8333
    @michelebell8333 3 роки тому

    Wow. Excellent guided meditation. Thank you 🌸

  • @hodaelkhayder3420
    @hodaelkhayder3420 3 роки тому

    Thank you so much

  • @idc129
    @idc129 Рік тому

    This was really nice and the content unexpected, a welcome change from the norm. Hopefully I can move forwards now. Thank you for your help.

  • @raraarraven
    @raraarraven 2 роки тому

    Such a powerful meditation 💚

  • @CherylJKirk
    @CherylJKirk 2 роки тому +1

    Wow...this was just beautiful...thank you so much!

  • @StewartPollard-fc7im
    @StewartPollard-fc7im 2 роки тому

    Nice one feel calm needed that ar back to the new improved me

  • @roosoo3927
    @roosoo3927 3 роки тому +1

    That was really lovely! Thank you so much!!! 💕

  • @wandabeamer3242
    @wandabeamer3242 3 роки тому

    So beautiful ❤️ amazing thank you 🧡🧡🧡🧡🌞

  • @L.Ham23
    @L.Ham23 3 роки тому

    I needed this. Thank you.

  • @healthiswealth77711
    @healthiswealth77711 4 роки тому +2

    That was amazing thank you! I cried and released and feel joy again. I love my life ❤️ I love your work thank you so much for sharing your gifts. I share your videos with many others too. Bless you ❤️

  • @karishort1891
    @karishort1891 3 роки тому +2

    Thank you. I needed this so bad and I didn't want it to end! This is one of the best meditation videos I've ever listened to!

    • @unlockyourlife
      @unlockyourlife  3 роки тому +1

      Thank you! May this bring you the means to tap into joy in everyday life from now on!

  • @ade2689
    @ade2689 3 роки тому +2

    This was amazing, I can't remember the last time I laughed like this, full of joy. Thank you 🧡

  • @sharmaraygoldman9415
    @sharmaraygoldman9415 3 роки тому

    Thank you Sarah, your voice is delicious to listen to.

    • @unlockyourlife
      @unlockyourlife  3 роки тому +1

      Delicious, why thank you!

    • @sharmaraygoldman9415
      @sharmaraygoldman9415 2 роки тому

      @@unlockyourlife the meditation is delicious too...i experienced it a second time....planning on exploring this one regularly thank you

  • @motherearth9290
    @motherearth9290 3 роки тому

    Thank you for helping me reawaken my sacral energy!.. I have a lot of reconnecting to do and this meditation made me aware of the blocks as well as the potential power housed therein🌋🔆🍊 Super Helpful!!!

    • @unlockyourlife
      @unlockyourlife  3 роки тому

      Thank you for letting me know how this helped! Also I notice your name and you may like my Meditation with Mother Nature / Gaia too!

  • @judithwallace2091
    @judithwallace2091 4 роки тому

    Awww..our divine Sarah

  • @slautensach4720
    @slautensach4720 4 роки тому +16

    the most wonderful sensations going through my body, thank you so much, Sarah, this is just outstanding meditation, your voice is beautiful and soothing, the sounds amazing, I feel like a totally different woman right now; just subscribed to your channel, don’t want to miss any of your postings!

    • @unlockyourlife
      @unlockyourlife  4 роки тому +2

      Welcome! The next in this series just came out last night: Reclaim Your Power! Solar Plexus Chakra Healing. It builds on this one so this is the perfect next meditation: ua-cam.com/video/2uA_aJlDiZY/v-deo.html Here to help and support you! Sarah

  • @kerridrury4240
    @kerridrury4240 4 роки тому +1

    ok, you just described me. Sold!!

  • @MrHamishJohnKilpatrick
    @MrHamishJohnKilpatrick Місяць тому

    Thanks 🤍

  • @BeingUnnati
    @BeingUnnati 4 роки тому

    Thank you so much ❤

  • @csp2115able
    @csp2115able 4 роки тому

    Thank you!!!!!!!!!

  • @minawardak8137
    @minawardak8137 2 роки тому

    Love it 🥰

  • @gframe4215
    @gframe4215 4 роки тому

    Absolutly l💓ve this!!!! Possibly my favourite. It couldn't have been more relevant for me right now as I start to thaw out, from what I only recently realised, is trauma. Finally, at the age of 40, I'm starting to feel my emotions.

    • @unlockyourlife
      @unlockyourlife  4 роки тому +1

      So glad to read this comment. We've been working on the physicality of being and in the next few weeks we'll be working on feeling and speaking. It will help :)

  • @OliviaHaize
    @OliviaHaize 3 роки тому

    Thank you for this!!!!

  • @krithikareddy7011
    @krithikareddy7011 4 роки тому

    Love it thank you!

  • @manacrafts7555
    @manacrafts7555 3 роки тому

    Very good well done. 🙂

  • @lifeofelisha_joy6149
    @lifeofelisha_joy6149 3 роки тому +5

    I'm doing this while everyone is sleeping, but a few minutes in it felt that I heard someone called me.

  • @marikawiedermannova
    @marikawiedermannova 4 роки тому

    Amazing meditation ❤🙏 thank you beautiful soul😘

  • @babypanda3630
    @babypanda3630 3 роки тому

    This is just so beautiful. I'm so glad I found this yesterday. By far the best video I've come across and now I'm going to use other videos for different chakras from this channel. ❤

    • @unlockyourlife
      @unlockyourlife  3 роки тому

      If you go to the playlists tab on my channel you'll find all my Chakra meditations and affirmations in one series. 🙂

    • @djmoshje
      @djmoshje Рік тому

      🧡🧡🧡Thank you - that was quite the journey- tearing up here and there...

  • @meghabamaniya8421
    @meghabamaniya8421 4 роки тому

    Hey Sarah
    Thank you for meditation
    It helps in Pcos

    • @unlockyourlife
      @unlockyourlife  4 роки тому

      Wonderful to read that! Absolutely: the sacral chakra has to do with sexual organs and lower body organs too. Mind influences body, body influences mind and so do our energetic (chakra) centres. Happy for you :)

  • @kuzukoone
    @kuzukoone 4 роки тому

    Dear Sarah , thank you 🙏🌹 I am dancing tonight for me , for you , for All with love 💙♾💧

    • @unlockyourlife
      @unlockyourlife  4 роки тому

      Yaaaaayyy!!!! Shake it off and move that body! Sending all the love to you and give yourself all the love too!!!!!

  • @sdogboe
    @sdogboe 4 роки тому

    Thank you Sarah ! This was really helpful !!🥰 🧡🧡🧡

    • @sdogboe
      @sdogboe 3 роки тому

      🧡🧡🧡💫

    • @sdogboe
      @sdogboe 6 місяців тому

      Even more this time 🧡🤗🧡

  • @chantalwicheler6606
    @chantalwicheler6606 3 місяці тому

    🙏🙏🙏❤️❤️❤️

  • @soulsifting
    @soulsifting 3 дні тому

    🙏