If you wish to skip the intro then you can go to one of the later time stamps 👇 03:18 Breath relaxation 06:23 Breath utilization to soften body 09:37 Body relaxation Full time stamps in description and along video timeline 💛🙏 Sarah 🎧 Purchase this audio to download offline, ad-free on your device and in your podcast app 👉 tinyurl.com/2s3b337a 🎧 Visit the online store to find the perfect session for your needs 👉 www.unlockyourlifetoday.com/mp3s
@@unlockyourlife Dear Sarah, I was crying like a 🐳 after this one, there was a lot of "letting go". Infinitely grateful for your work🙏🏻 and always looking for your new releases. You're a miracle in this human world ♥️ Grow your power and good luck xxx
I'm so glad to read of the release. 💛🙏 If it feels like a lot, then take a break and respect what your heart needs. Take time with this one, give yourself time to process and release and come back to this if needs be. There will be a follow-up next week with the same concepts, but for the body itself. I wrote so much around the heart that I realised it needed to be its own session. The concepts will be the same for the next one, with the guardian present, but I'll work on the rest of the body using the "theory of the body" from hypnotherapy. Take care and wishing you healing. Here to help and support you however possible, Sarah
I've just been reading your story Sarah it's quite something and in some ways mirrors mine so thank you for devoting your time to heal others a most admirable way to live life 🙏🙏🙏♥️♥️♥️
everyone breathes, i have had high blood pressure for years but now realise the difference really relaxing and breathing deeply makes. your videos are so very effective and calming. thank you.
Another one that utilizes the power of a calm breathing technique coming out tonight: Vagus Nerve Reset Healing Meditation. Look out for the notifications if you have them enabled, as this will be out in a couple of hours. May it serve you well. 🙏 Sarah
Thank you. Last night was the first time i ever listened to you. I just wanted to share that the vision of my protector was very powerful. It looked like an angel wearing an armor and carrying a long sword in his left hand. Beautiful, surrounded by blue and yellow light. In his right hand he had an infinity symbol, a shamrock and a crystal pyramid. All of of these werd were given to me for my protection. I identified him as Archangel Micheal ❤. Thank you. I cried the whole time. Something inside me was released and possibly healed.
Thank you so much for sharing. These are such fascinating symbols! My protector carries a sword too. She is female. But yes, as I was reading, the Archangel Michael immediately came to mind. I imagine that each symbol has meaning for you but if you need to determine more, you can simply ask and automatically write the answers or notice what comes to mind. They may give you some interesting insights that could help guide you during this stage of life. I am so glad that this session helped. 🙏💛 Sarah
Thank you. Had not realized how small and shriveled my heart had become. Knew I had lost my sense of self but didn’t know the physicality of why. Your gentle guiding opened up my lower spine and allowed energy and light to flow freely. Only then could I hear and feel my heart’s beat. Then it literally grew in my chest, expanding to be warm and free. Tears released too. My guardian is with me now to keep my heart open and to have strength to live for me. ❤ thank you for creating this video. I will repeat to strengthen muscle memory to retain this fulfilled state of being. ❤Blessings to you.
Thank You Sarah. I'm always in great anticipation for your work. For many years, as you will know I've been youre avid follower. I'm going through very dark times with loss of my love and family. Please pray for me. Kuldip and Aran Birmingham, United Kingdom
I am so sorry to read of your challenging times and family loss. Sending compassion and care from my little spot in the world here in Canada. Thinking of you. 🙏💛 Sarah
Much love 🫶 & respect 🫡 🙏 😇… thank you Sarah 🕊️ 💐 - this is divine timing , 11/22 at 8 am is my deadly lil Miho pup 🐩 rainbow 🌈 bridge 🌁 anniversary - her loss has had such an impact on my heart ❤️🩹 & healing - wishing all peace & light and God Speed healing .. 🫂 💫 💫 💫❣️
I listen to a lot of meditations and Joe spends it being my favorite. This was a really nice soft feminine change up. I was in and out no commercials and it was fabulous. Thank you so much.
Thank you Sarah, your meditations are my favourite. I've listened to this one twice now. I had a sudden visual half way through, as clear as an image on a TV screen. Person in white robe holding a brown dove and an ancient column lined avenue with green grass and deep blue sky... evening time, but colours were so vibrant. It was a flash then disappeared. 🤗💚✨
Wonderful! Thank you for sharing. It sounds very peaceful and the scene "sounds" to me almost like a good prophecy, an announcement of peaceful times ahead, perhaps? 💛🙏 Sarah
Many thanks!!! As someone else just commented, your timing seems divinely inspired, as I am currently experiencing seemingly unbearable loss in my life, with my old and faithful buddies Trauma and Abandonment telling me I didn't deserve anything in the first place. I know intellectually that that's not true, but it's really hard to believe with my whole being. You definitely help. 🙏🙏🙏
Healing from abuse dismissal, abandonment, narc and hate crime while being fully discriminated in Missouri causing heal to decline rapidly. No one here cares or will help or answer honest questions where no laws matter and no one cares. I stand alone just my dog and friend from afar stands with me. Twin flame soul is real
You are truly worthy and deserving of peace, health and love. Keep your faith and trust in divine guidance and know that you are truly cared about and loved. Sending you love ❤❤❤
We have some things in common except for the hate crime. I too am from Missouri. I have abandonment and abuse dismissal from my past and from a narcissist. Its engulfing and holding onto every aspect of my being
Thank you! This healing was beautiful paired with crystals, I could feel my body moving stale energy, realising out through movement and burbs 😂 Started it off tired & exhausted from a restless night, woke feeling energised ❤
Okay so I was dreaming and I was just having my dreams and when I closed my eyes I went out of my body and my dream so like what does that mean but I just went back to my dream😅😭
is it okay if you fall asleep on your videos that doesnt say its sleep hypnosis but jus hypnosis? and also i felt asleep and kinda woke up a bit or was more in awaken state of dream where i felt a string deep down in my heart and something showed me that deeeeep down at the bottom of my heart is something hurtful burried and i my heart was very heavy. wow. my abandoment wounds are deeper than i thought. thank you for your video. they always feel so powerful
Absolutely, you can fall asleep in this one. Your subconscious hears every word, whether awake or asleep. I have had clients in private practice snore their way through a session but still respond wit ideomotor signals (finger or hand signals indicating yes or no to my questions). Best, Sarah
Thank you Khattie! 🙏. Good to see you here again. I trust and hope this session was helpful for you. May it serve you well. Take care my dear. 💛🙏 Sarah
If you wish to skip the intro then you can go to one of the later time stamps 👇
03:18 Breath relaxation
06:23 Breath utilization to soften body
09:37 Body relaxation
Full time stamps in description and along video timeline
💛🙏 Sarah
🎧 Purchase this audio to download offline, ad-free on your device and in your podcast app 👉 tinyurl.com/2s3b337a
🎧 Visit the online store to find the perfect session for your needs 👉 www.unlockyourlifetoday.com/mp3s
@@unlockyourlife ❤️🙏💫🕊️💐🫡🥰
@@unlockyourlife Dear Sarah,
I was crying like a 🐳 after this one, there was a lot of "letting go". Infinitely grateful for your work🙏🏻 and always looking for your new releases. You're a miracle in this human world ♥️ Grow your power and good luck xxx
I'm so glad to read of the release. 💛🙏 If it feels like a lot, then take a break and respect what your heart needs. Take time with this one, give yourself time to process and release and come back to this if needs be. There will be a follow-up next week with the same concepts, but for the body itself. I wrote so much around the heart that I realised it needed to be its own session. The concepts will be the same for the next one, with the guardian present, but I'll work on the rest of the body using the "theory of the body" from hypnotherapy. Take care and wishing you healing. Here to help and support you however possible, Sarah
❤
Thank you so much! I am a therapist (trauma and substance abuse) and I absolutely love you work❤. I share these with clients. You are healing so many!
I slept listening to this on repeat.
I woke up today feeling peace in my heart. Thank you for this video! Grateful.
How do you put it on repeat? 👋
I'm listening to this for the first time! Fingers crossed ❤
I've just been reading your story Sarah it's quite something and in some ways mirrors mine so thank you for devoting your time to heal others a most admirable way to live life 🙏🙏🙏♥️♥️♥️
everyone breathes, i have had high blood pressure for years but now realise the difference really relaxing and breathing deeply makes. your videos are so very effective and calming. thank you.
Another one that utilizes the power of a calm breathing technique coming out tonight: Vagus Nerve Reset Healing Meditation. Look out for the notifications if you have them enabled, as this will be out in a couple of hours. May it serve you well. 🙏 Sarah
Thank you. Last night was the first time i ever listened to you. I just wanted to share that the vision of my protector was very powerful. It looked like an angel wearing an armor and carrying a long sword in his left hand. Beautiful, surrounded by blue and yellow light. In his right hand he had an infinity symbol, a shamrock and a crystal pyramid. All of of these werd were given to me for my protection. I identified him as Archangel Micheal ❤.
Thank you. I cried the whole time. Something inside me was released and possibly healed.
Thank you so much for sharing. These are such fascinating symbols! My protector carries a sword too. She is female. But yes, as I was reading, the Archangel Michael immediately came to mind. I imagine that each symbol has meaning for you but if you need to determine more, you can simply ask and automatically write the answers or notice what comes to mind. They may give you some interesting insights that could help guide you during this stage of life. I am so glad that this session helped. 🙏💛 Sarah
I fall asleep while listening, is it still powerful? Love your work and your generosity ❤ may you be blessed in every way
Thank You for that beautiful healing ❤❤❤
Thank you. Had not realized how small and shriveled my heart had become. Knew I had lost my sense of self but didn’t know the physicality of why. Your gentle guiding opened up my lower spine and allowed energy and light to flow freely. Only then could I hear and feel my heart’s beat. Then it literally grew in my chest, expanding to be warm and free. Tears released too. My guardian is with me now to keep my heart open and to have strength to live for me. ❤ thank you for creating this video. I will repeat to strengthen muscle memory to retain this fulfilled state of being. ❤Blessings to you.
Oh wonderful! Thank you so very much for sharing. 💛 Sarah
Thank you ! Blessings to all and everyone
Thank You Sarah. I'm always in great anticipation for your work. For many years, as you will know I've been youre avid follower.
I'm going through very dark times with loss of my love and family.
Please pray for me.
Kuldip and Aran
Birmingham, United Kingdom
I am so sorry to read of your challenging times and family loss. Sending compassion and care from my little spot in the world here in Canada. Thinking of you. 🙏💛 Sarah
Thanks! I like your style.
Thank you too!
I am new here so hello. I hope we all have restful sleep. ❤
Much love 🫶 & respect 🫡 🙏 😇… thank you Sarah 🕊️ 💐 - this is divine timing , 11/22 at 8 am is my deadly lil Miho pup 🐩 rainbow 🌈 bridge 🌁 anniversary - her loss has had such an impact on my heart ❤️🩹 & healing - wishing all peace & light and God Speed healing .. 🫂 💫 💫 💫❣️
So sorry for your loss. May this serve you well. 💛 Much love, Sarah
@@unlockyourlife thank you 🙏 💫 🌈 - one love ❤️
So very sorry Your heart must be breaking. Sending comfort your way
@@8383kathy thank you for ur 🙏 kindness 🫡🩷💚💜💙🩵🤍 🖤🩶💝 - peace 🕊️ and light 💫 to you and yours and all fur and feather babies included ❣️❤️🔥❣️
@@8383kathy Appreciate it graciously 🙏.. much love 🫶 & respect🫡 … - peace 🕊️ & light 💫
Thank you!! Sarah having heart issues and today I WAS like I wish Sarah had one for heart. And here it was!! JUST RELEASED TODAY...WOW
Looking forward to this, later tonight. Tyvm ! ❤
Thanks!
Thank you for your kindness and support. So appreciated. 🙏 Sarah
@unlockyourlife You're welcome :)
This was truly transformative thank you ❤
Thank you for this safe landing 🙏
I listen to a lot of meditations and Joe spends it being my favorite. This was a really nice soft feminine change up. I was in and out no commercials and it was fabulous. Thank you so much.
Thanks
Thank you for your support. 🙏 Sarah
Thank you Sarah, your meditations are my favourite. I've listened to this one twice now. I had a sudden visual half way through, as clear as an image on a TV screen. Person in white robe holding a brown dove and an ancient column lined avenue with green grass and deep blue sky... evening time, but colours were so vibrant. It was a flash then disappeared. 🤗💚✨
Wonderful! Thank you for sharing. It sounds very peaceful and the scene "sounds" to me almost like a good prophecy, an announcement of peaceful times ahead, perhaps? 💛🙏 Sarah
Many thanks!!! As someone else just commented, your timing seems divinely inspired, as I am currently experiencing seemingly unbearable loss in my life, with my old and faithful buddies Trauma and Abandonment telling me I didn't deserve anything in the first place. I know intellectually that that's not true, but it's really hard to believe with my whole being. You definitely help. 🙏🙏🙏
Thank you Sarah, this was powerful. 🙏🏻♥️ Love to you.
This is so great. Thank you😊
Thank you for your help ❤
Thank you so very much. This was my first time listening, and l have to say the peace l felt after this was so welcome, ❤
So happy this helped. 🙏 Sarah
Thank you Sarah. You help so much
Exactly what I needed. Thanks 🙏
Thank yew have to be brave so many people act out on us we have to do the healing
Thank you 🙏 ❤ you are a life saver As you are eternally blessed you bless Earth 🌍 infinitely. Thank you again ❤
Thank you ❤
If you need this, I do hope it serves you well and helps in some way. 💛🙏 Sarah
I love this I’ll practice it regularly thankyou ❤
You are very welcome Christine. 🙏 Sarah
6:36 nice maam thanku
Healing from abuse dismissal, abandonment, narc and hate crime while being fully discriminated in Missouri causing heal to decline rapidly. No one here cares or will help or answer honest questions where no laws matter and no one cares. I stand alone just my dog and friend from afar stands with me. Twin flame soul is real
Darling- you are not alone. Millions feel as you do. All will be well. Keep praying!!
You are truly worthy and deserving of peace, health and love. Keep your faith and trust in divine guidance and know that you are truly cared about and loved. Sending you love ❤❤❤
We have some things in common except for the hate crime. I too am from Missouri. I have abandonment and abuse dismissal from my past and from a narcissist. Its engulfing and holding onto every aspect of my being
Thank you
You are so very welcome. 🙏 Sarah
Thank you! This healing was beautiful paired with crystals, I could feel my body moving stale energy, realising out through movement and burbs 😂
Started it off tired & exhausted from a restless night, woke feeling energised ❤
I love this! And I'm glad you got the release in whatever form - no shame here! 🙂. 💛 Sarah
❤💛💚💙🩵💜 healing my heart, thank you for such a beautiful gift 🎁 💖 💗 💕 💛
Okay so I was dreaming and I was just having my dreams and when I closed my eyes I went out of my body and my dream so like what does that mean but I just went back to my dream😅😭
❤❤❤
is it okay if you fall asleep on your videos that doesnt say its sleep hypnosis but jus hypnosis?
and also i felt asleep and kinda woke up a bit or was more in awaken state of dream where i felt a string deep down in my heart and something showed me that deeeeep down at the bottom of my heart is something hurtful burried and i my heart was very heavy. wow. my abandoment wounds are deeper than i thought. thank you for your video. they always feel so powerful
Absolutely, you can fall asleep in this one. Your subconscious hears every word, whether awake or asleep. I have had clients in private practice snore their way through a session but still respond wit ideomotor signals (finger or hand signals indicating yes or no to my questions). Best, Sarah
❤ ❤❤
❤
💚🙏💚
💗💗💗🙏🏻💯😊
I know it is kinda overused, but how did you know what I needed right now? ❤😅 Thank you. ❣️
I love reading that one of my new sessions has come out at just the right time. I truly hope it helps. Take care, Sarah
Thanks!
Thank you Khattie! 🙏. Good to see you here again. I trust and hope this session was helpful for you. May it serve you well. Take care my dear. 💛🙏 Sarah
It is , i hope you get the same benefits that we do when we use your work ! Your work is truly one of a kind 👏👏👏
Thank you❤
Thank you
Thank you ❤