Deeply Nourishing Meditation | Radiance Sutra vs. 4 | Yoga with Melissa 535

[@helenacosta9472]

Thank you for this soothing & relaxing moment.Peace& Namaste.

[@drmelissawest]

Glad you enjoyed it Helena!

[@kirstymacfarlane1620]

I emerged renewed, and then fell asleep! Felt great this morning, thanks Melissa. Love and light 🧘‍♀️ 💜 🧘‍♀️ 💜 🧘‍♀️ 💜

[@drmelissawest]

Wonderful! so good to hear Kirsty :) namaste

[@angiebob7595]

Absolutely refreshing! Have never used an eye pillow in Meditation before and it was wonderful. The entire session was a gift!

[@drmelissawest]

Wonderful! eye pillows rock :)

[@joannelegros-kelly7688]

I emerged renewed, and very relaxed!
Thank you. 🙏😀

[@drmelissawest]

🙏🏼 Joanne :)

[@danielarusso4877]

This was beautiful and just what I needed. Thank you so much. Your weekly videos have been such a blessing these past months x

[@drmelissawest]

You are so welcome, so glad that the classes have helped Daniela :)

[@rebeccaberg5015]

Lovely. Thank you, Melissa

[@drmelissawest]

Glad you enjoyed it Rebecca!

[@theeraofme]

I emerged renewed. Exhaustion and relaxation flowing into each other creating a symbiosis of blissful renewal. 🍀🌼🍀

[@drmelissawest]

Wonderful!

[@alisoncooper535]

"I emerged renewed" - I love Yoga Nidras and I am so excited to hear you say they will be an integral part of the Earth Element Retreat ❤️Thank you for this class today 🙏🏻 I am so grateful for our community and I look forward to the retreat.

[@carminareymorales3951]

I emerged renewed, thank you 🙏

[@drmelissawest]

Wonderful! The retreat is going to be fabulous :)

[@drmelissawest]

you're so welcome Carmina :)

[@katrinacalice6484]

Melissa I emerged renewed, thank you. I am so tired out dear friend that am only fitting in nidras and restorative yoga lately, to help fuel up my batteries! I fell asleep during this practice, but will definitely be doing it again, thank you!

[@drmelissawest]

You are so welcome!

[@anjaschwalen8700]

I emerged renewed- after two hours ;-). Apparently I needed the rest. Thank you, Melissa.

[@drmelissawest]

wow Anja...awesome break indeed :) :)

[@benedictebonneaud6251]

I emerged renewed 💗 thank you for this great Nidra 🙏

[@drmelissawest]

You're so welcome Bene!

[@hannahviolette4553]

I emerged renewed...I did this meditation after another meditation and felt my energy renewed and restored and regrounded. Thank you! I think I am about ready to rejoin the membership...this one did it for me. Much love!

[@drmelissawest]

Wonderful! Welcome back Hannah :) :)

[@ejones26]

I emerged renewed ❤ so relaxing thank you Melissa 😊 🙏

[@drmelissawest]

Loving your consistency Emma :)

[@woweenat]

🙏🏼 I emerged renewed-thank you ☺️

[@drmelissawest]

You’re welcome 😊🙏

[@GrannyBeth2]

I emerged renewed. Thank you!

[@drmelissawest]

you're welcome Beth

[@rabepiano8467]

Wonderful ! Thank you !

[@drmelissawest]

Our pleasure!

[@tanjamilutinovic8407]

I emerged renewed! I feel so relaxed 😊 Thank you 💜 Namaste 🙏

[@drmelissawest]

You're so welcome!

[@amandaveth9423]

I emerged renewed. You are a Godsend, Melissa.

[@drmelissawest]

thank you Amanda :)

[@N.D.Veronikasandul]

Namaste🌈

[@drmelissawest]

namaste Veronika :)

[@mahayoga]

I emerge renewed 🙏🏽✨♥️🦋

[@drmelissawest]

so good to hear Mori :)

[@Allbeautylab]

I emerged renewed 🌈💖

[@drmelissawest]

bliss :)

[@deborahcoulbeck4851]

I emerge renewed✨🙏

[@drmelissawest]

awesome

[@tammyaugustus9260]

I emerged renewed!!!❤

[@drmelissawest]

Beautiful

[@cynthiaholland13]

I am energized

[@drmelissawest]

fabulous to hear :)

[@lianatali7331]

Hi Melissa. Is there any Radiance Sutra vs 3 or I might skip it? Bcs I did not see it.

[@drmelissawest]

coming soon :)

[@eijaananda2539]

❤️

[@drmelissawest]

:) :)

[@suzannehill8196]

I emerged renewed 💗

[@drmelissawest]

awesome Suzanne :) :)