Post wrist fracture exercises | Home visit Colle's fracture physiotherapy exercises |
Вставка
- Опубліковано 26 лип 2024
- Post wrist fracture exercises, colles fracture exercises, Distal radius fracture exercises
Our some video's URL:
• Nas pe nas kyu chadti ... (Nas pe nas kyu chadti hai | Leg cramps in hindi)
• Body paralysis care ti... (Brain stroke self-care tips)
• Brain Stroke/Half body... (Brain Stroke/Half body paralysis kyun hota hai?)
• Self-care is the Best ... (Self-care is the best healthcare)
• एड़ी में दर्द क्यों हो... (Heel pain kyun hota hai)
• Heel Pain\Planters fas... (Heel pain morning exercises in hindi)
• What is Bell's Palsy i... (Bell's palsy kya hai in hindi)
• Bell's Palsy Home Exer... (Bell's Palsy exercises in hindi)
• Bells Palsy Self care ... (Bell's Palsy Self-care Tips)
• Wheelchair exercises i... (Chair exercises for paralytic patients to reduce belly fat)
• Back pain Self-care ti... (Self-care tips of Back Pain)
• टखने के दर्द का उपाय ... (Self-care tips of Ankle Pain)
• Tennis Elbow Self-care... (Self-care tips of Tennis Elbow Pain)
• घुटनों के दर्द का उपाय... (Self-care tips of Knee Pain)
• Shoulder pain relief t... (Self-care tips of Shoulder Pain)
• Neck pain Self care Ti... (Self-care tips of Neck Pain)
#Postwristfractureexercise #collesfractureexercises #Distalradiusfracture exercises
Good👍
Your exercise is very effective
My father could not twist his hand but Doing this exercises helped a lot .
Thank you ma'am 🙏
Didi how much days it take to get better movement
Best.thanks
My pleasure😊
By the way exercises are good
Ac joint dislocation k leye ek video mam pls 🙏🙏🙏
❤❤❤
I have colle's fracture for 1 year now. I broke both my radial and ulnar. I still can't close my hand properly and extend my wrist upwards. Any advice? ty.
Nice video mam.... more knowledgeable
Plz make video on ..all joint fracture series
Pro trick : watch movies on Flixzone. Been using them for watching a lot of movies these days.
@Khari Shepard yup, I've been using flixzone} for since november myself :D
Mam Namste mam compound facture or tendon repair graft surgery hui h meri didi ki unki finger ki movement nai arhi puri kya app kuch kr skte ho
Mam mera wrist fracture hai 40 days jo gaye par haddi thodi tedi jud gai hai wrist bhi thodi cross angle mei dikh rahi hai aur pain bhi ho raha hai to kya yeh abhi sahi jagah pe aa sakti hai kya koi ilaz se plz mam batayiye
Already 2 and half months ago I open my plaster. followed therapy also but improvement. Why ? Can you help me Doctor?
Mam i m oblised to u for this
same meri maam ko bhi hua h hm bahut presahn ho gai h
Mam Mera bhi hath do din pahle khola hai aapka video dekhkar main bhi prayas kar raha hun mera bhi hath jaam hai kya exercise karne se hath pahle jaisa ho sakta hai
Mam aap ka clinic kah par h
Why put pressure on fracture points during distraction by other hand
pls share physio therapy after wrist surgery
Ma'am, is there any medicine to help you get better with exercise?
For medicines you can consult to an orthopedic doctor.
Hi mam I have seen your tips and it was easy to do, I had an accident for that I got injured my arm the ulna, radius, and the humers are broken.. Regarding the doctors it's fixed plates and screws. Today after 3 months passed but my finger are not opened up what shall I do???
Please suggest me some exercise to do....!
To open up your fingers, you have to strengthen your extentors muscles (back muscles of arm). For this u can buy finger stretcher from online. It comes in 3 different colors or elasticity. According to your fingers strength, u can use one of them.
Bhai mara bhi hua h
Bhai aap sa batt karna h
Hello mera metacarpal operation hua hai 3 4 5th right hand par grip ny ho rahi he
Aap iske liye meri video sakte hain. "Hand exercises after cast removal"
After plaster 10din ke baad thoda thoda kaam kar sakte hai ka.? Jaise ki Khana banana, Roti banana, etc
Wajan na uthane ke alawa sab kuch kariye.....
@@dr.pratibhasinghphysiotherapis but mera opration huva hai 18/2/2021 plate lagai hai to chalega na
In that scenario, u should take physiotherapy treatment from a therapist for better recovery.
Please mam tell mee i attend to the exams
Ma'am meri forearm radial & elna me rod dali h Or plaster ek month phle hta diya tha per abhi elna me gap h kya me physiotherapy join kr skta hu please advice
Fractured bone poori tarah se heal ho jaye tabhi exercises start kariye forarm ki.
@@dr.pratibhasinghphysiotherapis thanks ma'am
Bhai aap sa batt karna h
Mam meri kalai ka plaster kate 35 din ho Gaya hai lekin fingar me steffnes &swelling khatam nahi ho raha hai
Abhi ekdum se thik nhi hota hai. Thoda time lagta hai..... Exercises karte rahiye.
Hi.mam
Mera hath ko Fecsar huwa tha 2mahine huwa dord nehi he lekin avi tak fullla huwa tha kiu. Moving thora kom huwa
Wo fulla hua joint swelling ke karan ho sakta hai. Hath par movement karte rahe. Jese jese movement improve hoga wese wese swelling b thik hoti chali jayegi.
@@dr.pratibhasinghphysiotherapis thank you
Mam one month hua plaster uter Gaye lakin hand turn nhi Kar Raha bilkul BHI exercise karte hua bhut Jada pain hota hai plz bataye kya karu
@@neenuverma9948 same wahi problem he... madem aapko kitna time laga thik hone me ?
Nice information mam.
Bera bhi radius facture huha hai,
Lekin 1 month plaster rakhneke bad bhi thik nahi hua, ab kya karna hoga ki jaldise thik ho.
Please batado mam.
Plaster lagane se tooti hui bone judti hai. swelling or dard ko kam karne ke liye exercises karni hogi. Uske liye aap physiotherapy clinic jaiye.
Joint jaldi judnekeliy ky karna hoga
Pain?
I remove my cast today wrist fracture my hands feel lock its not movemenr
For this u can watch my video.... "wrist fracture exercises after cast removal".
Hii madam, after cast swelling kitne din rahega, normal hand hone main kitna waqt lagega. Pllzzz suggest
Approximately 2 to 3 months to gain range or reduce swelling.
madam, agar swelling long time rahega toh koi complicated nahin hoga kya?? Mera fracture tha, yesterday cast open hua he, swelling or severe pain fingers main hai, bend nahin ho raha hai, ek paper bhi main nahin utha pa rahi hoon, agar thoda kam jo ki main kar sakungi karun toh koi problem hoga kya??? Ice cube apply karungi swelling pai??? Plz suggest
@@sunandapanigrahy5792 व
@@sunitajoshi2467 what does it mean??
@@sunandapanigrahy5792
This was for Doctor.Sorry!
Madam ji mere hath me (Colles)Fracture,Plaster hataye hue 8 Days Ho gaya,M Din me Garam patti Baandh k rakhta hu,sujan,dard,kam nahi ho raha h,hath bhi ache se Band (90°)Par nahi mud raha h dusre hath k mukable
Fracture ke bad Sujan or dard thik hone me time lagta hai. Starting me exercises ko zyada zor zor se nhi karain. Zor zor se karenge to dard bad sakta hai or fir dard badne se exercises karne me dikkat hogi isliye starting me dheere dheere hi exercises karain. Or lagatar exercises bhi nhi karni hai, beech beech me break bhi lena hai. Starting ke kuch days me thoda dyaan dene ki zarurat hai. 8th day me 90 degree wrist kabhi bhi bend nhiho sakti hai. Ye range ane me 20 se 25 din lag sakte hain. Physiotherapy exercises ke liye ye behtar hoga ki aap....clinic me jakar exercises karwaye. Thank you.
Mera hath v nhi mud ra ase hi 😥same
Hello bAhi aapka hath ab hogya shi
12September ko wrist ka facture ho Gaya tha. 4 week ka 15din Tak phisiyothrapy karaye lekin sirf kalai aacha se nahi bend nahi ho rahi kitna din Tak phisiyothrapy karaye please reply me immediately 👈
हॅलो मॅडम मेरा coolisफ्रॅक्चर दस जून को हुआ था बारा जून को प्लास्टर लगाया था अठरा जुलै को प्लास्टर निकाला लेकीन अभी भी मेरी उलिया खास करके अंगुठा और छोटी उंगली स्टीप रहती हैं .बयां करने के बाद लूज होती है फिर कुछ समय के बाद स्टीप हो जाती है इसके लिए क्या करना चाहिए ?
Apki ya issue exercises karne se hi thik hoga. Poora thik hone me 3 to 4 months lagta hain.
प्लास्टर निकालने के बाद कितने दिन में एक्सरसाइज करने चाहिए?plz reply
From Day 1
Mera plaster 45 Din raha tha
Mam meri hand ki 2 nerves cut ho gyi thi accident m surgery hui h plaster hua tha ab wriat niche nhi horha h
iske liye aap physiotherapy karwaye.
@@dr.pratibhasinghphysiotherapis
Kaha pr ana hoga mam
Doctor I am very hopless 😭😭
Wrist joint Ulnar side moch hui thi x-ray me kuchh Nahi nikla tha doctor ne crap bandage dala tha after 1month Meri joint halki uper dikh rahi hai stiffness hai aur takat bhi Nahi aa rahi move Karne par poping sound as rha hai kya Karun please suggest me 😭🙏🙏
Bhai kuch bani baat ?
@@aakarshanmehra no
Please Dr. Ji apka contact number bhejo mere hath me bhi problem h
Hello madam kitne Dino baad exercise krni hai yeh plz reply ???
Plaster khulne k baad, same day se kar sakte hain... Dheere dheere shuru kar dein exercise
Mem mari ma wrist factures hua tha lekin aab plaster uter gaya hai likin hand aakad ra ha thoda teda h Sujan bhi rahti kyu mem saka treatment batayi plaseas
Hath ki akadan or soojan, exercises se hi thik hongi. Iske liye aap physiotherapy karwayaiye.
How much u will charge mam home visit r u in b'lore
No, in Delhi.
Mam how many days cure this hand
1 month
Hello madam, main physiotherapy karti hoon 10 days se, swelling 60% kam ho gaya hai, bt pain abhi v waisa hi hai, whole palm main, toh kya karun,
Bone fracture ke bad joint me poori range laane me time lagta hai.. or jab tak range nhi ati hai tab tak pain bhi poori tarah se thik nhi hota hai. Isliye have patience.... Regular exercises karte rahiye, dard or swelling thik ho jayega.
Thank u madam, sach main nervous feel hota hai, dar lag ta he ki, kuch or na hi jaye, thumb ke bone main bahut pain hai. Koi ointment hai kya apply karne keliye, plzz suggest. Main sirf calcium tablet leti hoon. Aapke suggestion keliye many thanks🙏🙏
No way you can bend wrist like that after cast is taken off.
Right
After removing the cast you have to provide superficial heat like paraffin wax bath and then start doing these exercise but upto the point where there is no pain if it's painfull then do upto that certain limit and day by day I think the range of motion will increase
@@ayushmanmitra3932 agar surgery ki ho toh ?
Looks painful
Mai address kya hai
Pemeran pengganti 😂
Not post fracture stiffness is present, patient is already having full rom of wrist