300 Push Up Workout Challenge with Frank Medrano | Michael Vazquez | Big Boy

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  • Опубліковано 25 сер 2024
  • Join my Training Program!: Start.FrankMed...
    300 Rep Push-Up Workout Challenge! Give this Push-Up Banger a try! Smashed it with the brothers ‪@MichaelVazquez1‬ and ‪@BIGSCBOY‬
    This workout is tougher than it sounds. Form is compromised to keep time under tension for an extreme PUMP.
    Make sure to subscribe and comment below what you want to see next from us!
    📸IG @frank_medrano @michaelcvazquez @bigscboy

КОМЕНТАРІ • 547

  • @wimvandenberg3339
    @wimvandenberg3339 4 роки тому +197

    Why big boy be talking like a npc in GTA 5

    • @im_hymn
      @im_hymn 4 роки тому +5

      Believe me when I tell you NPCs in GTA where sounds of real people

    • @stjepanpalinic3683
      @stjepanpalinic3683 4 роки тому +8

      No one did a single real push up here

    • @fizzysedits6541
      @fizzysedits6541 4 роки тому +1

      @@stjepanpalinic3683 they did, it's acceptable

    • @stjepanpalinic3683
      @stjepanpalinic3683 4 роки тому +1

      @@fizzysedits6541 but no ur supposed to almost touch the floor when u go down of ur actually making it was easier if u do push up please go lower unless u take roids then u can get away with it

    • @davidmarquicias6755
      @davidmarquicias6755 4 роки тому

      @@stjepanpalinic3683 Yes that is the proper form. Also done with the right tempo. But I have seen people do push ups like these. Constant tension to only just put the pressure and pump to the chest. Although proper push ups will maxize activation of the chest, shoulders, and triceps.

  • @SuperArt7
    @SuperArt7 4 роки тому +109

    I once did 500 push up one day...sets of 20 and 25 I was sore for 4 days lol....it was glorious 😍🙏🏽

    • @neotokyo2227
      @neotokyo2227 4 роки тому +3

      Super Art7 do that every other day

    • @spiral09
      @spiral09 4 роки тому +2

      I done 101 u bitch

    • @capitaldd5840
      @capitaldd5840 4 роки тому

      It's a task for sure.It's not something ya can just do ya need to do them for a bit... a few years back I did 1700 over a long 3day weekend. (5,7,5) I had been doing them for a bit and I was doing sets of 50. For some reason I did 7 one day. And No, I can't do that now....lol barely do sets of thirty... guess I need to practice a bit...

    • @marquisethomas5611
      @marquisethomas5611 4 роки тому +3

      Shirts fit different?

    • @gtsmeg3474
      @gtsmeg3474 4 роки тому +2

      100 - 130 in a day for me

  • @tenob905
    @tenob905 4 роки тому +31

    This gym looks crazy! Looks like the type of place that everyone motivates everyone else and not by words but by everyone’s drive.

    • @damien5468
      @damien5468 4 роки тому +1

      rob bo it’s metroflex in the LBC

    • @mannypvd2296
      @mannypvd2296 4 роки тому +2

      It's the opposite of planet fitness

  • @prove_it
    @prove_it 4 роки тому +32

    Frank And Big Boy looking like they been doing this routine for years! 🙌

  • @mcs081485
    @mcs081485 4 роки тому +25

    I just finished this workout, following along with Frank and resting while the other two were cranking out their set. Haven't done that many push ups since the Corps. Good one to do before bed.

    • @gcobra
      @gcobra 4 роки тому +1

      Marcus Stark Semper Fi Devil Dog....good shit

    • @hectortoledo8416
      @hectortoledo8416 Рік тому +1

      I know started the timer, clocking them each turn per second and between rest.

  • @stac
    @stac 4 роки тому +78

    The big dude, holy shit man, how could he push up like he floating man, hella strong man

    • @rajlakhanpal8607
      @rajlakhanpal8607 4 роки тому +1

      Big thumbs up for BIG MAN

    • @gameplaysErik
      @gameplaysErik 4 роки тому +1

      because he can jump higher with his whole upper body than with his legs

    • @gameplaysErik
      @gameplaysErik 4 роки тому

      and short arms because they of their size makes the perfect combo for hulk body🤣

    • @perrofrio
      @perrofrio 4 роки тому +1

      Not only that, he’s the one who was taking his chest closer to the floor

    • @kckrye
      @kckrye 4 роки тому

      T rex arms

  • @im_hymn
    @im_hymn 4 роки тому +249

    The second dude did 40

  • @willyslife1903
    @willyslife1903 4 роки тому +34

    I did 10. 20. 30. 40 . 50. 60. 70 . 80. 70. 60. 50. 40 then I was dead.. this was over a decade ago before my work accident... but I'm getting back in shape slowly

    • @capitaldd5840
      @capitaldd5840 4 роки тому

      Wow. 80. That's a feat. I could never get that many. Although I did 1700 over a 3day weekend way back.. sets of 50.... just did them during the day while I was laying around. I wasnt planning on 1700, was going to do 1500 - 500 each day. And I have no idea why I did it.... lol but hey,, maybe I'll try to get to 80 - that'll keep me busy for a while.

    • @parkerbohnn
      @parkerbohnn 4 роки тому

      I can do 3,000 consecutive push-ups in a row. The trick is turning your hands into a slightly different position at the 1,000 and 2,000 mark.

  • @adamsue8919
    @adamsue8919 4 роки тому +85

    Big Boy, very impressive.

    • @frank_medrano
      @frank_medrano  4 роки тому +26

      Big Boy is a Beast!

    • @luisaltoncho
      @luisaltoncho 4 роки тому +7

      Last 50 seems Easy to him

    • @chatoff6077
      @chatoff6077 4 роки тому +1

      @@frank_medrano He is a beaat but for push ups he is weak, he have short hands and make half move from up...

    • @opaldeadventureersubscribe7825
      @opaldeadventureersubscribe7825 4 роки тому +4

      @@chatoff6077 he weighs 100 pounds more than both of them and made the pushups look easy... big boy is a beast.

    • @stjepanpalinic3683
      @stjepanpalinic3683 4 роки тому +3

      @@frank_medrano u guys need to learn to do real push ups

  • @jonathanfox8313
    @jonathanfox8313 3 роки тому +3

    The pump you get from press up challenges like these are literally insane

  • @MukeshKumar.19
    @MukeshKumar.19 4 роки тому +82

    Michael did 40 push ups in first round

    • @khalidid430
      @khalidid430 4 роки тому +1

      Yeah he did

    • @NoahGG1000A
      @NoahGG1000A 4 роки тому +4

      But then he did a lil but more than 40 when he was suppose to do 30

    • @MrFreddygarcia
      @MrFreddygarcia 4 роки тому +3

      the first one he did 40 and then he did 50. Again he did like 43 when he was supposed to do 30.

    • @raymondbunagan1448
      @raymondbunagan1448 4 роки тому

      good catch homie

    • @tripleaaa447
      @tripleaaa447 3 роки тому

      but he did 50bin second round

  • @_fishingwithblake
    @_fishingwithblake 4 роки тому +14

    second dude cant be trusted he gotta get counted when its his go hahahahahah

    • @ozzy7109
      @ozzy7109 4 роки тому

      Yea, he lies... or just can't count 😂

  • @spydercofanboy4433
    @spydercofanboy4433 3 роки тому +1

    Big Boy hops like he's on hydraulics.

  • @trevorgamble4101
    @trevorgamble4101 11 місяців тому +1

    All of y'all keep doing yall thing

  • @rackadx3118
    @rackadx3118 4 роки тому +15

    SALUTE FRANK AND MIKE!! BIG BOY LOOKIN CHOPPED!!GET THAT MONEY DAWG!!

  • @ulisesmoran849
    @ulisesmoran849 4 роки тому +12

    13:54 big boy went crazy 😂

  • @laurentlima88
    @laurentlima88 4 роки тому +7

    Fiz 365 um dia desses! O objetivo é fazer 500! Brasil representando aqui! Que orgulho!

  • @divyanshukhanna6008
    @divyanshukhanna6008 4 роки тому +2

    Frank is the king👑

  • @KoreSentialAesthetics
    @KoreSentialAesthetics 4 роки тому +3

    I love Micheals spirit 💪🏾💪🏾💪🏾💪🏾 never give up. Big boy is amazing 🔥🔥🔥 and Frank well is just Frank 🥵💪🏾🔥

  • @marquisethomas5611
    @marquisethomas5611 4 роки тому +2

    Since we're quarantined this is the perfect time for everybody to start doing push ups before bed, I got up to 300 a night & gained 25 pounds

  • @charlesyoung9980
    @charlesyoung9980 2 роки тому +1

    I remember doing 50 pushups in a day. I became the ice cream truck driver's new best friend. 😁😁

  • @chizzlenips8385
    @chizzlenips8385 4 роки тому +2

    Feels like I was there with you guys! Great way to start your day-let’s get it💪

  • @v.h.3027
    @v.h.3027 11 місяців тому +1

    I`ve done 556 or 555 once, 500 was my regular routine before I went to the gym. Nice feeling. May be I shall return to it in a while

  • @ScottBurnhard
    @ScottBurnhard 4 роки тому +6

    Lets goooooo 🔥🔥🔥🔥

    • @frank_medrano
      @frank_medrano  4 роки тому +3

      Scott Burnhard let’s get it 💪

    • @ScottBurnhard
      @ScottBurnhard 4 роки тому +4

      @@frank_medrano salute to you big Bro Frank Became vegan / plant based because of you for 3 years now and still doing Calisthenics! Soon link up & Workout! 🔥💯🥑🍓🍅❤💪🏿

    • @ScottBurnhard
      @ScottBurnhard 4 роки тому +1

      @@caiodieguez1091 Respect bro!!!

  • @ABDULWAHAB-et8yp
    @ABDULWAHAB-et8yp 4 роки тому +2

    Frank is the best

  • @stephenparkus3361
    @stephenparkus3361 4 роки тому

    Frank is a hero! Big boy can't straighten his arms to do full push ups! Of course I would be scared to say that to his face!

  • @doctizioart1259
    @doctizioart1259 4 роки тому +4

    First I saw the video. Then repeated with you, Frank. Thank you, nice wo.

  • @Livefree052
    @Livefree052 4 роки тому +1

    Proud that I was able to do this last time after a 45min hiit. Last 20 I was dying. Gonna do it again now.

  • @juannavajas8351
    @juannavajas8351 4 роки тому +2

    Frank is a bad dude !!!
    🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽

  • @ivanmartinez8076
    @ivanmartinez8076 4 роки тому +20

    Yerai: cero cero cero cero....

    • @soldadocanon
      @soldadocanon 4 роки тому +3

      Mientras más tiempo miraba el vídeo me hace dudar el tipo de flexiones porque parecen flexiones abiertas pero la flexión del codo no bloquea arriba

    • @sandrochandia2316
      @sandrochandia2316 4 роки тому

      Lo mismo pensé jajaja

  • @isaelmc9345
    @isaelmc9345 4 роки тому +2

    Hell yeah!! Lets go big boy

  • @faith5401
    @faith5401 4 роки тому +3

    Great great guysssss 😙😙💪💪💪 keep it up n keep pushing the hard floor !! Your did it 😄

  • @111travel
    @111travel 4 роки тому +1

    Very strong

  • @charlieferreribarz7303
    @charlieferreribarz7303 4 роки тому +2

    WOW yeahh vamos!!! No duele no duele excelente video!!!

  • @alchemistoxford
    @alchemistoxford 4 роки тому +1

    Amazing pushup workout - keep inspiring us, Frank.

  • @ABDULWAHAB-et8yp
    @ABDULWAHAB-et8yp 4 роки тому +3

    Sir Amazing

  • @davidordonez4474
    @davidordonez4474 4 роки тому +2

    Frank is the best....grettings from chile

  • @bellamedrano5642
    @bellamedrano5642 Рік тому

    I like how Frank do the wide grip push up hitting chest and triceps at the same time .

  • @rufinomanucot1846
    @rufinomanucot1846 2 роки тому

    Frank are so strong...u guys motivates us...thank u....

  • @MichaelX94
    @MichaelX94 4 роки тому

    Mike and big boy are straight beast its dope all 3 of them are doing a workout so dope

  • @datdudemickey
    @datdudemickey 4 роки тому +1

    Awesome workout fellas!!
    Now keep that same challenge but with pull ups!! 💪🏼💪🏼

  • @miguelroman6205
    @miguelroman6205 4 роки тому +1

    frank ,michael y big boy felicidades a los 3 solo decirles q estaria padre q hicieran su canal en español para la gente de america latina q les seguimos

  • @polyballer93
    @polyballer93 Місяць тому

    Was supposed to be a rest day for me today but saw this and said fuck it, Ima follow along with you guys. I managed to do it. Keep pushing guys! 🙏🏽

  • @iipinformationispower1546
    @iipinformationispower1546 4 роки тому +1

    People complain about everyone else push ups do your own and feel what it feels like to push yourself so many philosophers and not enough work.... Now let's put that working in!

  • @franzdumz9281
    @franzdumz9281 4 роки тому

    Big boy looks lighter the way he pushed up. That's pure strength! 💪

  • @Tracks777
    @Tracks777 4 роки тому +3

    lovely video

  • @MrFreddygarcia
    @MrFreddygarcia 4 роки тому +2

    Michael Vasquez messed up so many times. He is still a great inspiration and my champ

  • @rp3864
    @rp3864 4 роки тому +1

    Amazing work guys...
    Great teamwork

  • @oliveralvarez1539
    @oliveralvarez1539 4 роки тому +15

    Yerai debe estar diciendo 0 0 0 0😂

    • @harveybarretodiaz8884
      @harveybarretodiaz8884 4 роки тому +1

      Con la ejecución de BIG BOY si, pero Michael las hace con buena tecnica

  • @ronnievanderpeet7979
    @ronnievanderpeet7979 4 роки тому +23

    I always assumed a full push up was chest to ground?

    • @dondocentone1334
      @dondocentone1334 4 роки тому +1

      Yeah, but to keep the intensity and time under tension it is actually better to keep the 90 degree angle

    • @mandomaldonado4498
      @mandomaldonado4498 4 роки тому +3

      Chest almost to ground and elbows locked out at top. Strict NAVY push up.

    • @ronnievanderpeet7979
      @ronnievanderpeet7979 4 роки тому

      @@mandomaldonado4498 exactly. I would rather do fewer reps with proper execution

  • @saidkithiy5743
    @saidkithiy5743 4 роки тому +1

    Looking forward to train with you guys.Much respect!

  • @luisedwardsepulveda1794
    @luisedwardsepulveda1794 4 роки тому +1

    Waooo que sircuito tan brutal exelente Saludos "COLOMBIA "

  • @blackbirdbackward2428
    @blackbirdbackward2428 4 роки тому +2

    Got to get me and my buddy's to do this

  • @beba9971
    @beba9971 4 роки тому +1

    Vasqez is a machine👌

    • @_sw_mo1
      @_sw_mo1 4 роки тому +1

      What about Frank

  • @wavykidd6214
    @wavykidd6214 20 годин тому

    Been doing these w yall everyday since i found this vid. I was already hitting 300 a day but now i knock em out in abt 20 mins when it used to take me abt a hr

  • @txraphaellaphael2155
    @txraphaellaphael2155 4 роки тому

    One love frank and mike

  • @mr_executive
    @mr_executive 2 роки тому

    Ive just finished this. Watched it from start to finish

  • @supertank9
    @supertank9 4 роки тому

    Work out completed, second time this week. Following Big Boys reps. 🦾🦾GREAT VIDEO !!!!!

  • @einioradu9575
    @einioradu9575 4 роки тому

    I love this video Frank

  • @stronger90z
    @stronger90z 4 роки тому +3

    no hate but please do the pushups clean and full of motion.. what is this ? ..

    • @unknownsource4359
      @unknownsource4359 4 роки тому +1

      Half rep push ups. No full extension

    • @stronger90z
      @stronger90z 4 роки тому

      @@unknownsource4359 sad but true.. the boys are full of machines and can do better

  • @chief_tenkaichi
    @chief_tenkaichi 3 роки тому +1

    Love this video I watch every night after doing my 100 trying to yo it to 150

  • @wantedtraceurs9073
    @wantedtraceurs9073 4 роки тому

    Respect for Mike ... he accidentaly did more reps than them but he anyways continued with them

  • @kyuelol
    @kyuelol 4 роки тому

    BigBoy apparently skipped physics class.. He doesn't care about gravity. Just just pushes off the ground like he weighs nothing 💪😁

  • @tonyelkins2989
    @tonyelkins2989 4 роки тому +1

    300 half rep push up work out! Frank never locked out or went all the way down!😬

  • @JesusGarcia-gm1ip
    @JesusGarcia-gm1ip 4 роки тому

    Definitivamente pura disciplina.saludos Sr Medrano,te seguimos desde San Diego c.a.

  • @shishirvaishy11
    @shishirvaishy11 4 роки тому

    I couldn't imagine that I will watch dudes doing push-ups and that will be fun too, it was fun and inspiring.

  • @madammedusa6981
    @madammedusa6981 4 роки тому +2

    Machines ! Amazing !

  • @pavelestrada8022
    @pavelestrada8022 4 роки тому

    A pitbull an American bully and a Staffordshire 😂

  • @warchild9750
    @warchild9750 4 роки тому

    this workout just gave me a bomb idea to get push up money. i am going to call it "Leonidas" lmao

  • @ernestosainz9771
    @ernestosainz9771 4 роки тому

    Get that money!! Good money good money

  • @raijoel3990
    @raijoel3990 4 роки тому

    Man I counted all ...man with black hat 🎩 was dishonest...he was doing 1 or 2 times less. Big boy 👦 huge RESPECT ✊RESPECT✊

  • @raijoel3990
    @raijoel3990 4 роки тому

    Big Boy unbelievable straight 50 first time I didn’t believe

  • @denverstoners
    @denverstoners 4 роки тому

    "Hit that shit dawg. Get that money"

  • @marioalvarez7207
    @marioalvarez7207 2 роки тому

    God bless you guys 👍👍👍 I love this video 👌💪💪💪💪👍👍👍

  • @mive5351
    @mive5351 4 роки тому +2

    13:00 mucho respeto to the homie didn’t give up

  • @ezequielromero2988
    @ezequielromero2988 4 роки тому

    Frank medrano¡¡¡ 💪💪👏👏👏

  • @jonkrause6714
    @jonkrause6714 4 роки тому

    Finish was cool. 🤘Importance of variation of exercises and doing fitness things with other motivated and inspirational people. 🙏😄

  • @alexsingh6550
    @alexsingh6550 4 роки тому

    No pain no gain

  • @renye2157
    @renye2157 4 роки тому +3

    👍 saludos Frank

  • @inzamamohamed
    @inzamamohamed 3 роки тому

    The second guy 😂 😆

  • @fajarjuniarto4420
    @fajarjuniarto4420 4 роки тому +5

    That was Sparta 💪💪💪🔥🔥🔥saluut..

  • @Thorn666able
    @Thorn666able 3 роки тому

    I did it once before pandemic and gonna do it again tomorrow. Hell yeah hommies. 🤙🏻🤙🏻

  • @shamarrmccullough4378
    @shamarrmccullough4378 2 роки тому

    Big boy is a machine 💪🏾

  • @debasishsen9397
    @debasishsen9397 4 роки тому

    All 3 r monsters. Powerhouse.

  • @philippetanson9317
    @philippetanson9317 4 роки тому +5

    Frank: there’s space to go further down

  • @thecws9625
    @thecws9625 4 роки тому

    Get that shit mike👊🏾

  • @adamdz5627
    @adamdz5627 4 роки тому

    You are best frank 💪💪

  • @nizamuddinsheikh4977
    @nizamuddinsheikh4977 4 роки тому +1

    Just wow!!!!

  • @muhammedjawara6959
    @muhammedjawara6959 4 роки тому

    Micheal was like today is the end of my life🤣🤣cuz he was death for real🤣🤣🤣🤣

  • @1KingJacob
    @1KingJacob 4 роки тому

    Big man was airborne

  • @jaredotumfuo9633
    @jaredotumfuo9633 4 роки тому +1

    18:15 - 18:22 --- Goggin's 40% quote by Frank

  • @ariesgarva.5210
    @ariesgarva.5210 4 роки тому

    Congratulations frank Medrano and company..motivacional..Impresionante! Calistenic.!💪💯👊✊👍💪

  • @blackeyedknight
    @blackeyedknight 4 роки тому

    Get that money get that money...now i cant unhear that...someone plzzzz show me the money ...hahahaha

  • @Bjbarys
    @Bjbarys 3 роки тому

    Why Michael Vazquez doing push ups so hard,he is the expert calesthenics!!!

  • @kshitizgautam3777
    @kshitizgautam3777 4 роки тому

    That big guy did it like ntgh

  • @babessats
    @babessats 4 роки тому

    was awesome , I followed it with you guys , will add up in my workouts 💪💪💪

  • @Tradewithdipesh
    @Tradewithdipesh 3 роки тому

    Frank and Michael did half push up 😂

  • @yinyanggemini53
    @yinyanggemini53 4 роки тому

    Big Boy craaaaaaazy man. Shit is motivation me appreciate your videos, Frank!!! Lotta love from Germany. Keep pushin🔥🔥🔥

  • @ambadventures
    @ambadventures 4 роки тому

    DUDE BIG BOY IS A BEEEEAAAAASSSSSTTTTT

  • @anonimoaleatorio7559
    @anonimoaleatorio7559 4 роки тому +11

    Brasileiros vamos representa nos comentários.