Difference Between White and Wheat Bread | Health and Fitness Tips | Guru Mann

Gain a better understanding of difference between White and Wheat bread. Check out why whole wheat is much nutritious and healthy for our body
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[@ayushraj1838]

Legends come in 2021; after 6years

[@pratikn7111]

19/5/2021

[@bikramroy3092]

🥲🥲

[@officialsurinder4418]

Me

[@pravin_sarvade]

21 July 2021

[@getfitmotivation5858]

18 august 2021

[@dhruvacharya6459]

GURU Mann thank you for everything you are doing for us.. love u

[@nrityam]

Thank you so much Guruman...For this most important information... Thanks a lot...

[@sanketsony6871]

This is the ultimate source of information of food, exercise, and muscle anatomy altogether at one place!..helping people out there from "a beginner" to "advanced" specially in India where there is very less gym-places teach these things in depth!
Really, the work you're doing Sir, is very appreciative and also very helpful for people in India!
Helped me a lot understanding the functions of work and as you say always, "A mind-muscle Connection" ,and i can feel the change by following these wonderful & very informative videos!!! Kudos to your efforts to teach health-concise people in India!

[@roshaniraghuvanshi5767]

Brown bread s weight nhi badhta h

[@syedsayyamnaqvi4859]

Sir, u r very good explainer.

[@ppawar777]

Awesome video Guru! Keep up the good work. This is the video that I was searching for! :)

[@ashaadluru]

Guru your explanation is too good.

[@khanwala3593]

Hi

[@khanwala3593]

How're you

[@rajivkumarfitnesschannel5450]

Thank you sir.

[@Shoaib_Jeremy]

Plz clear the topic of brown rice and white rice

[@jacobemmanuel3320]

Very important amd useful information. thank you so much!

[@hemantpundhir5053]

All d videos of urs r amazing....accha gyaan milta h

[@dieticiancharukirtibhatt3909]

sir u r all videos give me a lot of knowldge thanks alot sir plz make video on i b s and ulcerative coloties

[@insightfulthoughtsmotivation]

Thanks guru man

[@rockyjohnson8762]

thnx guru mann sir👍👍👍👍👍

[@M.G.R...]

Very very thanks Guru bhaya

[@docusman2461]

Your methadolohy is too Good love from pakistan

[@Ajay1806]

Thanku sir

[@dieticiancharukirtibhatt3909]

mr. guru u r really my guru in indian way i m a dietician i saw ur bread toxic for body can u give me all explanation about bread plz

[@spsworld...6701]

Awesome and very meaningful video and thank you so much Guru Mann sir for this info

[@devstarofficial143]

Nice video Sir

[@RohitJain_plus]

Suggestions-
1. Please speak faster with efficiency
2. Video runtime matters, make use of most of it.. (you can FF the unnecessary parts like writing on boards)
3. You must be earning enough (Hire a good video editing guy, write stuff on screen itself instead of using boards)
4. Use illustrations and animation(if possible) watch videos from channels like @Kurzgesagt-In a nutshell, @SmarterEveryday, @Coldfusion etc. Take inspiration from there.

[@ssasaduddinalvi2526]

best nutrition super duper

[@neerajsingh-bd6zn]

great knowledge

[@vernonsierer1627]

Very helpful information 👍🏻

[@Jdshadma217]

shukriya Guru Sir

[@ripplethakkar9732]

Very nice sir.You are doing a great work.Keep moving forward and may god bless you.

[@pankajvermarajput8226]

thank u so much

[@EMMY.777]

Awesome..... mann sir... i see all of ewr videos and follow in mah daily life.. Shukriya 😊👍

[@hameedullahkhan4105]

Thanks for helpful suggestion

[@anamshk5620]

Very Informative video i want to weight lose so can i use bran bread plz rply fast m waiting and i have one more question what is the diffrence between brown and bran bread ???

[@mussaratjahan7134]

Sir u r great...superb...fantastic...hatsoff to u...

[@goldminestelefilms14m18]

Which is best .....Or healthy Brown bread ....in india..tell me bro

[@dharmindersingh6023]

thanx a lot dear bro

[@sumitjain6922]

Very helpful video ,it clears my doubt

[@jparekh18]

Can you make a video on white rice and brown rice? Thanks!

[@pranavgupta2702]

Sir you are complete of gymipedia💪👍

[@baljitsingh9151]

sir india bread ka review de

[@jasvirsinghchaana3644]

very important information sir thanks .

[@cyrusjosh89]

Bro, awesome info. Thanx.

[@thakkarghanshyam2450]

Thanks brother ❤️

[@tarunbang7694]

thanx a lot for such a vital information GURU.....will never eat white bread now.....!!!!

[@akshayv9819]

I am a huge fan and promoter of yours in bangalore gurumann sir ! luv you loads
please give the tips about the ingredient labels of all necessary brands (related to the diet ) and tell us how to identify "original " and "useless" ingredients and products especially in India
(like "enriched" -not to buy )
like peanut butter ,oats,cinnamon powder,milk based , and many more please please

[@ajinkyawaikar1765]

thank you very much sir

[@mehrafitness130]

Thnks a lot sir

[@AsifIqbal-vi5jl]

Thank you for this information.

[@shahhin1]

thanx sir great information

[@goldminestelefilms14m18]

is emulsifier brown bread is good for health or not. ..??? ? ? ??? ?

[@vikasyadav2953]

Great video thanks keep posting

[@skaesthetics9208]

awsome u r best

[@thegame680broadcast]

Useful information , thankyou sir ..

[@suvanshgrover9410]

Sir multigrain bread review pls

[@kaddyk88]

superb sir

[@pravin_sarvade]

You are a legend sir 😍

[@sheikhmuhammadubaid8800]

awsome knowledge

[@jaspreetrajput1377]

Thanks a lot bro for amazingly useful information through your videos. Keep it up!!

[@aminasghar188]

While watching video i ate 3 slice of brown bread and suddenly Guru Sir says that brown bread is actually white...!😳😳😩😩
Yes it is enriched !!!

[@nishantarora7231]

Please Guru mann make video on Roti v/s whole wheat bread. And clear the confusion.

[@TheGOLDENSHARK]

Hi Guru.. I've watched all your videos and a great fan of you.. Can you please make a video on Difference between white rice and brown rice? :) .. As everyone here in India eats rice everyday. Rice is the main part of dinner and lunch here. So please can you make a video telling the difference between white rice and brown rice? It will help us who are following your six week shredded program strictly :) Thank you. Love from India

[@gbin21]

The difference is very similair to this explanation of wheat.

[@TheGOLDENSHARK]

Yeah got it :)

[@getfitmotivation5858]

18 august 2021

[@AsifAli-dj3qc]

Kya vo buy krna chahiye .. answer me sir plze

[@satbir733]

Thanx sir

[@dj98-entertainment19]

Love you sir

[@mohammednaseer6149]

Kya baate hai bro are you genuis

[@rahulyadav_mp]

Should i take brown bread for weight gain....

[@mnprtkaur1001]

Thnx sir

[@kkjcid]

what about Rye Bread? Please make a video about it too. a lot of people primarily eat Rye Bread in Scandinavia and is thought to be very healthy compared to loaf breads.

[@shivamx3907]

what brands do you recommend?

[@prajwal7292]

sir pls make video of white rice and brown rice

[@malixaidi1411]

+Prajwal Mendon guru mann was lOnch this video on rice topic plz search the Rice topic

[@ayushsachan5263]

guru Mann sir.....plz make a video to review Britannia whole wheat bread ...plz.....

[@rohitgird]

Awesome! Thank you so much!!!

[@AsifAli-dj3qc]

Sir plze plze tell me one answer ... brown bread ke ingredients m nai h lekha enriched but ... packet ke side m h likha vitamin enriched ..plze sir request h ... answer this question

[@HARPREETSINGH-nh4tm]

tnx sir

[@bushraadil9008]

You are awesome bro👌🏻

[@RisingThrottle]

Thanks

[@fakesake1928]

make a video for gaining weight

[@startnow2261]

My request : working out in home.
Pushups, crunches , bi curl. My cousin brother does it daily. He lives in rural area. Do you recomend it to him ?? Is he doing right.?? His diet may not be as near as you tell. What should he do to make his workout in home more fruitful.

[@leagendfiregaming9816]

please make a video on omega 9

[@shehbazsheikh9068]

Guru Bhai Gluten k bary me Info dein please

[@trytohappy568]

Super sir

[@skfitnesslifestyle1695]

Awesome

[@ajitgupta1605]

Dude you are awesome!!

[@mannysinghsingercomposer3]

Thank u

[@alkagirdhar4167]

Awsome video 👌👌

[@adidasoriginals6309]

Also tell about Milk bread

[@creativehandsworld]

Sir u r supeeeeeerrrrrrrrrr

[@Rb9723]

great bro

[@tusharmeshram3131]

Sir haldiram ka aata bread safe hai kya khane mai. Plz reply because mai isse jyada use krta hu.. Plzz reply sir

[@rrss8249]

Sir yeh Bata dijiye k wheat bread main agar barley wagera bhi add ho to koi masla to nahi kyun ki humne Jo bread le hai uss main vegetable oil bbhi add hai to Kia woh le saktay Hain? Aur Kia yeh dibetes k liye sahi hai?

[@avi4770]

Hey guru bhai...i m frm Delhi and my Brown bread contains 58% wheat and 5% sugar and some other ingredients....so my question is,,,is it fine to eat such bread fr a 28 yr old guy who is goes gym 5 days a week?? pls advice....thnx fr videos...love frm india. :)

[@mannysingh1466]

helllo Guru mann sirji. Is Wholemeal and whole wheat bread is similar or different.

[@varshachannel2421]

Weight km krna ho to kitni brown bread le skte h ek din me plz reply m

[@hanishmiddha1699]

Hi,, aapne kha ingredients me check kro but agr packing h wo brown bread ki ho and andr bread white ho then apne kya kre ya pta chle plzz reply this confusion

[@Relaxedddd536]

What about bran bread ???

[@poojanuvi]

Which is good - wheat bread or brown bread or multi grain bread for fat loss?

[@avinashgoel986]

what is the difference between egg whites and yolk

[@lalitkumar-nm6en]

Whole wheat bread roti SE better hai kya?

[@pinkey8885]

hi.does eating whole wheat chapatis makes muscles stronger.?what food should one have to follow to loose muscular body?

[@GauravKawatrakir]

Sir bonn brown bread is good or not...they have 55% wheat....

[@pr4yug849]

Brown bread good for health which have high amount of fiber and helps to lose weight

[@homesatisfaction4females20]

Wah bhai wah aaj dekha enriched hai Britannia pr

[@luckykapoor1158]

How much brown bread we should take when we doing fat loss..