+Health And Fitness guru ji mai Tuhada bht vada fan han agr 1 video . jyada weight uthan naal pet ch dharan paindi us te bnado te mai bht dhanwad kranga Tuhada har 1 video like krdu chahe 450 video hai mai sb dekh lyi a ne
thanks for information sir I knew about vegetables cooking time n one question sir,,,,,,, how long should we cook chicken breast to save nutrients from chicken??????????
Indians don't eat many eggs or fatty meats like beef, pork and lamb. The RDA of fats for a 2000 calorie diet is 50g/day. If food is not cooked in oil, where will these fats come from? Instead of labelling 'cooking in oil' as a mistake, mention how much oil.
Bhai Apki Har baat sahi hai ap jesa koi coach or trainer ni hai jo free mai apne country k liye itna kuch kar rhaa h .... bas ek request hai Ap Apna Nakli English bolne waala style bund krado
kash humare schools ma bhi starting sa ese hi padhai hone lage.... about nutrition...
yahi toh Indian school ka fault hai asir ladki chakalass jyada aur faltu ka gyan chodna
Wow this is a great information....i think my wife is making all these mistake....now we will fix them....thank you guru mann
Salute to this man Guru maan
all the videos are awesome.
great work!!!!!!
thanks guru mann ..ur just helping people with quality information..which is priceless
All video hands of you
nice explanation ,,thanks sir
Guru Mann & T-Series , good together :) keep it up
thnku bhai jaan.... v.informative video ,i also guided my family to avoid from these mistakes we were making in kitchen after watching ur video....
Thanks Sir Ji 🙏🙏
sir, you are really grateful
This is so true
Even in Mauritius it's like that
Thanks for sharing
God bless you
thank you for such good videoa
+Arji purna venkatesh Thanks.. KEEP SUPPORTING!!,
+Health And Fitness guru ji mai Tuhada bht vada fan han agr 1 video . jyada weight uthan naal pet ch dharan paindi us te bnado te mai bht dhanwad kranga Tuhada har 1 video like krdu chahe 450 video hai mai sb dekh lyi a ne
+Health And Fitness mai v amritsar to han te 1 din tuhanu USA ch aa k jrur Milanga mera brother v USA atlanta rehnda . kdi mai tuhanu milunga jrur
+Health And Fitness congratulations 4 lakh subscribe ho gye aj 18 January 2017
i am your fan now SIR
thanku sr
2020 i am watching him now , thanks guru mann
Awesome tips....)
Hats off you Brother,,,,,,Tuhade varge Di Bot Lod aw saanu
thanks you so much Guru Mann
Hello Sir Guru.. how r you? I am from Pakistan and I like you so much, thanks for being there for us with wonderful info
very informative video, thumbs up to you paji
Great information,thanks a lot
good nutrition in the world
Love u Bro
Amazing video sir... Great
thanks for such valuable information sir :)
Excellent vedio
i m from pakistan,,,, & sincerly saying uuu r sooo fair bhai
sir please review about herballife products
Thanks you sir
#FitGBRU
Please come to babgladesh
So damn true
sir can u tl me..ur six week shredded program belongs for those...who r mesomorphic or endomorphic...
love u so much bhai .
Which salt is good?
guru 😀😀😀😀😀😀😀😀💕💜💛💚💙
what do you mean by 1 spoon for oil? table spoon or tea spoon?
Good mate
sir sattu ke bare batao na plz
Guru sir what about poratha in breakfast our Indian and Pakistani people are very fond of it
i am your air conditioner sir ,,,love u
guru mann how much protein does 1 egg white contain
3 grams of protein in one white egg !
lov u
U r jabardast
No words phaji
Unbelievable Education
good luck
Electric cooker is healthy
Vi khana ki bad pani oenna chahiye ke nehi i am from bangladesh
1 TSP salt very tough to manage in a day
Guru mann aapko rajiv dixit ko sunna chahiye do u know pressure cooker n aluminium also not good for cooking
Hi Guru maan total salt intake in a day is 2.44 gram not 400 mg
thanks for information sir I knew about vegetables cooking time n one question sir,,,,,,,
how long should we cook chicken breast to save nutrients from chicken??????????
10 minutes max, on Medium-Low heat !
ri8
plz sir
👌👌👍👍👍👍👍👍t
Indians don't eat many eggs or fatty meats like beef, pork and lamb. The RDA of fats for a 2000 calorie diet is 50g/day. If food is not cooked in oil, where will these fats come from? Instead of labelling 'cooking in oil' as a mistake, mention how much oil.
Salt 4g/meal or 4g/day ?
4 gm a day.
Maine toh 1 spoon se 6 logo Ka food banata hoon
Bhai Apki Har baat sahi hai ap jesa koi coach or trainer ni hai jo free mai apne country k liye itna kuch kar rhaa h .... bas ek request hai Ap Apna Nakli English bolne waala style bund krado
F.M.K bro its US English not UK English
Unbelievable Education
Thanks sir
thanx sir