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नमस्कार मित्रो, कृपया इस वीडियो को या इस चैनल की किसी एक वीडियो को अधिक से अधिक अपने मित्रो और परिवार के साथ शेयर कीजिए🙏 धन्यवाद😊
Guru dev Apni Instagram I'd btao please 🙏
Thank you for spreading bharatiya vyayam and yog paddati
Why this channel don't go viral 🔥🔥🔥
Thank you .I confirm it works
Thankyou sir ❤
Informative 👍
❤❤❤
Bhaiya app itnj garmi me kaise kr rhe ho
सभी दंड व बैठक के सम्पूर्ण विवरण की क्या कोई पुस्तक हैं?
💪🏻❤️
Iam 52 years old male and suffer from L5 sacralisation and nerve problem. Can i do this?
Bohut accha laga par kya yeh failure tak karna hai ke nahi
Brother kya dand krne se muscle banti hai aur fat gain hota hai ya lean muscle bana skte hai dand se
sir please reply how many sets to do
Rojke 2-4 sets kafi hai
Sir please comment. How many those pushups per set.
@@abhisheksanapala6196 5-10 reps with slow reps, max reps if you're doing it fast
@@AniruddhaStrength guru ji please Instagram I'd btao please apni
Back pain chala jaiga kya?
Pain kaha hai
@@thunderred5263 pain lower back .. L5 l4 sir aur uske side me b bohot pain ha
@@gudiap1273 pain kis vajah se hai ye aapko dekhna padega, phir bhi savdhani se kisiki nigrani mai aap light workout start kar sakte ho jisme pain na ho, lower back ke muscles ko strengthen karo kafi madat hogi
@@AniruddhaStrengthGuru dev Apni Instagram I'd btao please 🙏
Yeh wala exercise kar sakte ha kya madat hoga kya isse kuch
नमस्कार मित्रो, कृपया इस वीडियो को या इस चैनल की किसी एक वीडियो को अधिक से अधिक अपने मित्रो और परिवार के साथ शेयर कीजिए🙏 धन्यवाद😊
Guru dev Apni Instagram I'd btao please 🙏
Thank you for spreading bharatiya vyayam and yog paddati
Why this channel don't go viral 🔥🔥🔥
Thank you .I confirm it works
Thankyou sir ❤
Informative 👍
❤❤❤
Bhaiya app itnj garmi me kaise kr rhe ho
सभी दंड व बैठक के सम्पूर्ण विवरण की क्या कोई पुस्तक हैं?
💪🏻❤️
Iam 52 years old male and suffer from L5 sacralisation and nerve problem. Can i do this?
Bohut accha laga par kya yeh failure tak karna hai ke nahi
Brother kya dand krne se muscle banti hai aur fat gain hota hai ya lean muscle bana skte hai dand se
sir please reply how many sets to do
Rojke 2-4 sets kafi hai
Sir please comment. How many those pushups per set.
@@abhisheksanapala6196 5-10 reps with slow reps, max reps if you're doing it fast
@@AniruddhaStrength guru ji please Instagram I'd btao please apni
Back pain chala jaiga kya?
Pain kaha hai
@@thunderred5263 pain lower back .. L5 l4 sir aur uske side me b bohot pain ha
@@gudiap1273 pain kis vajah se hai ye aapko dekhna padega, phir bhi savdhani se kisiki nigrani mai aap light workout start kar sakte ho jisme pain na ho, lower back ke muscles ko strengthen karo kafi madat hogi
@@AniruddhaStrengthGuru dev Apni Instagram I'd btao please 🙏
Yeh wala exercise kar sakte ha kya madat hoga kya isse kuch