108 Hindu Pushups Transformed My Strength!

[@justbeingme944]

Thanks for the motivation Anita! Occasional reminders to push our limits is a good thing. From zero workout to rowing 1000 meters has been quite a journey for me. Willpower and discipline is key.

[@anupande880]

Well done! Building muscles is the way to reverse osteoporosis at any age.

[@satya6632]

You are truly an inspiration mam..

[@nehalsoni5887]

Honestly… no one has inspired me the way u have Mam!! Thank you 😢

[@dhariniu2247]

i am having same problem .. what do you mean by hindu pushup ?

[@apurvaraj8055]

I can't do a single push up even now after trying so much, can u help out a lil bit how to start ??

[@Aarti_Mehrotra]

You are so wonderful ❤😍 All the best dear...

[@rajishree7440]

Motivational ❤❤❤ thank u , more videos , pls guide step by step too so we can too ,lovely ❤❤❤❤

[@sehelisultana9034]

You are an inspiration ❤❤🌟

[@suvreendimple8415]

Kindly share the lower body weight lose also. I have irregular periods and doctors tell me that i should go to gym and all but being married , handling responsibilities i am not able to balance to go to gym. Please share home excersie and diet to reduce lower body fat .

[@sathroopasahdew3567]

Awesome progress video❤❤❤❤

[@sarahnalla7549]

Thanks for.sharing this Can you please do.some chair sun salutationsfor us to follow?

[@docpadma]

what is a hindu pushup

[@srishtiagarwal2820]

You still haven't made a video on the 75 hard challenge. The benefits, changes, etc..

[@never_regret_try_to_learn]

Can you please please please share your and your recipes because I want to eat those foods. I am in love with Andhra and Tamil food .

[@aditimalviya6529]

Hey, what's the background music

[@__iTs_Ravi]

I can hold it for 3+ minutes, even on the 1st day , but i could do 30 full pushups in a single breath 🫁

[@namratashaw7590]

Very inspiring

[@manishaakula5650]

Out of curiosity, just want to know from which part of Telangana/AP u r Anita. Please reply

[@saranyadevi6978]

Do we need to hold the breath?