Back Pain कमर दर्द को दूर करने के लिए योगासन | Lower Back Pain Relief Yoga Exercises | Back Pain

Welcome to our UA-cam Channel "YOGAWALE"
दोस्तों इस वीडियो में मैंने आपको निचली कमर का दर्द के बारे में बताया है कि कैसे आप अपने कमर दर्द को योगासन करके हमेशा के लिए जड़ से खत्म कर सकते हैं।
Friends, in this video, I have told you about lower back pain, how you can end your back pain from the root by doing yoga.
Watch Some important videos which are very beneficial for your health.
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Yoga for Constipation in Hindi - • कब्ज और गैस की समस्या ...
Yoga Asanas to Reduce Belly Fat - • पेट की चर्बी कम करने क...
Vajrasana Yoga in Hindi - • Vajrasana खाना खाने के...
Yoga To Relief Cough And Cold - • सर्दी-जुकाम के लिए योग...
Yoga Exercise for Stress and Anxiety Relief - • Yoga Exercise for Stre...
Video Highlights:
00:01 Introduction
01:25 Butterfly Pose
02:53 Butterfly Pose 2nd Step
04:17 Pawanmuktasana
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All of these questions have been answered in this video: 👇
yogini monika
yogawale
back pain कमर दर्द को दूर करने के लिए योगासन
lower back pain relief yoga exercises
yoga for back pain, yoga for back pain relief
kamar dard ko thik karne ka yoga
kamar dard ko thik karne ki exercise
kamar ka dard ke liye yoga
yoga for back pain relief beginner
lower back pain yoga, lower back pain exercises
lower back pain relief, back pain, back pain relief
kamar dard, yoga stretches for lower back
yoga stretches for beginners
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Serusly sister 1st tym 1 day maine try kra life me yoga
Or1st day hi mujhe acha feel hua pain gyab

[@sitalprasadghosh4981]

Tanks for ur service, may God bless u

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Lovely yoga ..lovely thanks

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Very Nice👌👌
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Bahut,sundar,thanks

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Thank you madam for this help

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बहुत-बहुत dhanyvad madam

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Wander full yoga thanks 🙏

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It is very helpful...

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योग वरदान है। इससे पुरानी से पुरानी बीमारी को खत्म किया जा सकता है

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Gulshan 9:15

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Shandar yoga mam

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Mujhe accha araaam mila hai ❤

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MashaAllah Zabardast

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Mujhe aapke exercise se bahut aaram Mela dhanyvad

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शानदार प्रस्तुति जी

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