15 minute Morning ☀️ Vinyasa Yoga for ENERGY | COLE CHANCE YOGA
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- Опубліковано 7 вер 2024
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Join Cole Chance in this 15 minute Morning Vinyasa Yoga for ENERGY.
This sweet little nugget is a gentle reminder that we don't have to forego our practice just because we're short on time! Just some focused attention on the breath and getting into the body is just as good!
I hope you enJOY!
Namaste x
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Check out some other fan favorites of Cole’s:
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#colechanceyoga #15minuteyoga #morningyoga #vinyasa #youtubeyoga #onlineyoga #yogaforenergy
I always reach out for one of your videos when I’m feeling stuck/bored! Your movements show me freedom. Thank you so much
You are so welcome!
Thanks, Cole. This has been great. I feel like this version of Half Moon is a hidden gem.
Ahhh nice! Yea it’s good stuff 😎♥️
Thank you for this energizing morning session, Cole! ❤🌞
Glad you enjoyed this one with me!!
Thanks Cole for yet another beautiful class ❤❤❤
Glad you enjoyed it!
I'm so proud of you Cole. ❤
💕💕💕
Class absolutely was of benefit! Have a great day Cole.
Ahhh wonderful!
Thank you, perfect way to stretch out and get ready for the day!
You're so welcome!
COLE, you a amazing,Your Yoga practice is the best for me.Thankyou ❤🙏
You're so welcome!
wow❤❤❤❤ just perfect practice, thank you Coleyou are sooooo amazing✨✨✨✨🌹
Glad you liked it!! 💥
The perfect variety of balance, strength, and stretch for this lazy Sunday morning. Thank you cole! :)
Thank you for joining me on the mat Hannah!
The is the first one i have done two days in a row. Thank you!
Awesome Patricia!
Thank you again. I love your morning wiggles and this was just perfect. ❤
So grateful to be a part of your practice Larissa!
Really enjoyed this practice. What a cool space, too! 🙏🏽
Grateful for your appreciation!
always a treat. thank you for you and your practice.
Thank you for joining me on the mat!
Thank you Cole. ❤
Wow wow wow. I loved the creativity of the postures, and it felt so natural to move from one to another. Your channel makes me happy! Thank you. 🌞
Yaaaa love to hear this!
perfection as always! thank you for these amazing resources
Glad you like them!
Beautiful, thanks Cole.
My pleasure!
so gorgeous. love the flow and the background. thank you. and please tell me about your glowing golden natural make up??
Probably good lighting! Lol! And being in bali gives me the glow 💕
Nice , thank you ❤
Very nice practice
Thank You
So grateful for your appreciation!
Thanks Cole. This flow is so good!
Glad you like it!
30/4- Thanks Cole as always! Felt great
Glad to hear!
great class, thank you!
Glad you enjoyed it!
I loved how intentional and yet free this flow felt. It was the perfect way to wring the work week from my body and melt into a Friday evening. ❤
Wonderful!
Thanks
Pleasure!
This felt so beautiful ❤
Glad you resonated with this one love!
Ahhhhh so good. 🙏
I told myself to just get on the mat and do it bc I knew how good it would feel even for the short time. Just like you said. This was amazing in breath and movement! Thank you
Ahhhh yeahhhhhh. When don’t wanna do it is often when I need it the most!
luv this one..thaNKuuuuu xXx
My pleasure!
What a GORGEOUS backdrop! So magical!
Grateful for your practice today. Namaste ❤
Always love when you release a dancy fluid flow...thank you so much ❤️
You are so welcome!
Great class!Thank you Cole!Namaste
Yesterday I worked almost all day in my garden and today I needed something gentle and nurturing. This was a perfect practice! Thank you, Cole!
So glad to hear it was of benefit!
So grateful, so many thanks ❤
Great morning practice to wake up the body and give it energy! Thank for sharing it with us Cole!
Oh my heavens did I need this today😊
Thank you from my body to yours❤
Rehabbed Amy Winehouse vibe ✨
🤣
I needed this today. Thank you!
Thank you Cole
so so good!! Thank you, Cole🥰
Oh my goshhhhh what a phenomenal flow u love the way my heart's rhythm is flowing & creating vibrations thru out.. i love how deep, full, & present my breath was....thank u😊
Ahhhh beautiful! This is one reason I love the vinyasa style of Asana….it REALLY helps me keep rhythm w my breath!
@@COLECHANCEYOGACCY I love your version of the vinyasa, because of the exploration / move like you aspects, among others. It's so nice to find something new in familiar shapes, or to find new transitions between familiar shapes.
I’m new here
Hi! welcome to your yoga practice and thank you for making me a part of your journey!
That was yummy. Thank you
Glad you liked it
so beautiful 15:20
♥️♥️