Full Day of Eating Only Costco High Protein Meals!
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- Опубліковано 10 тра 2024
- This full day of eating is showing you how i get over 200g of protein in under 2500 calorie from only eating high protein low calorie meals and snacks from Costco! I just went to Costco and got all of the new high protein items for 2024 and this video will help you structure a full day of eating using simple and quick recipes to hit your fitness goals.
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#costcohaul #highprotein #fulldayofeating
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4:55, You used what?!?! 😳
Keep on posting, man! You inspire me to keep going, every time you upload! ALWAYS watch these videos when I eat my dinner! Entertains me every damn time! We need a grocery shopping video again! I love those the most when I live in Denmark and have nowhere near the stuff you have in America!
Yessss definitely gonna keep em going👌
Those pancakes are so good and easy. Started seeing them in January at Costco. Such a great way to start the day!
Yesss such a clutch find👌
Joey Loving This Type Of Videos!! 💪💪 Joey And Perry Have A Wonderful Week And An Amazing Month Of March!! ✨✨🙌🙌💪💪👏👏🍀🍀
Yesss thank you as always🙌
Keep pumping them brotha! Looking great Joey
My boyyy!! Appreciate ya brotha🤝
Would be pretty funny to see you and your wife swap diets and work outs for the day
Lmao i would probably starve to death😂
1:32, Just thought for a second you would pour it onto the pancakes 😂
Love this, Joey!!
Appreciate ya🙌
Great video, as always!
Appreciate ya🙌🙌
Nice . Your gym is looking legit. Nice work there!
Working on it🫡
I love Built puff the coconut one I love
Yesss so good👌
OK, you've sold me on the pancakes and the built puffs. They are both in my cart now. YUM! I probably need to snag some mahi fillets, too. 😋
Yessss can’t sleep on those essentials👌
3:15, You should try and lookup Näno Supps! They're AMAZING! You probably don't have them in America, but they're a favorite here in Europe! There is also 15g of protein per pancake, and if you heat them, the gooey inside gets even better!
Just got the pancakes. So good. So clutch. Thanks Joey! -Joey
Yessss let’s gooo a game changer for sureee!!
What do you do on rest days?
Try the puff chunk bar my new favorite
Yesss gotta find these somewhere!!
My local Hy-Vee is the only place I can find them. Amazon has them. Amazing
What do you typically do with the leftover Uncle Ben's rice? I never know what to do with the rest and out of laziness end up eating and accounting for the whole bag in my macros.
I just fold it and put the rest in the fridge
2:25, Learn to air-fry eggs, and you're golden! I consume 3 4 eggs every day too! Hardboiled is the way!
Temp and time?
Yeah I’ll have to look into this!
Go
😊
Bro where did you buy that Sauna ?
Costcooooo!! The same one is one Amazon too amzn.to/3vo2WPT
Gym is coming together. any equipment for legs?
Yesss got a hack/leg press and working on a couple more things!
Yummyyyy 👍😁👏
What gym flooring did you use?
Just a rolled rubber flooring
This was painful. I cannot find the the hummus, chicken, or pancakes at my Costco and they all looked great :(
Damnnnn they need to roll them out everywhere!!
Black Caulk Down!!!
Lmaooo chillll😂
is this cutting calories for you?
Pretty much maintaining cals for me
doesnt the pre boiled eggs smell?
Nope they’re good👌
Of course the two times my wife walks into the room are during 4:55 & 7:00
Lmaooo just bad timing😅
Taking the yolks out of the eggs your taking away the most important reason too eat eggs and that’s the cholin which is vital for the liver
True. Also, one other tibit is organic isn't any better than conventional eggs. Might as well just buy Pasture raised for the price. However taking the yolk out is the price of staying lean, the objective is more volume eating to stay satiated.
That’s where the cholesterol is tho
Heat up the tortillas for crying out loud!
✝️💪
no point eating a 17g protein bar right after you consumed over 100 grams of protein
True just wanted something sweet and tasty!!
Keep your head on the bench, you will strain your neck over time trust me