Lean Bulking As A Natural Bodybuilder | Full Day Of Eating | Casey Kelly
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- Опубліковано 12 жов 2023
- MUSCLEANDSTRENGTH.COM
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Follow M&S:
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Follow Casey:
Instagram: caseykellyf...
UA-cam: / @caseykellyfit
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Use code CASEY:
YoungLA.com
Helimix.com
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Music:
Kicktracks - No Worries.wav
Kicktracks - Your Waves.wav
Kicktracks - Where We Go.wav
TINAMINA - Lets Get This Money - Спорт
Such a pleasure & a fun time to be on the channel! Thanks Dan and muscle and strength for the opportunity
Had a blast bro !! Thanks for being awesome and collaborating with us .
We need a part 2 guys !!
How many carbs do you eat per day when cutting ?? and whats your current weight??
@@JavierCespedes90 me?? I eat about 2,000kish I just track protein and calories I think Casey does 2700 he did a separate video about his bulk diet with more depth
W
please more natural bodybuilder full day of eating videos! No, we´re not better than the guys on peds but we also love the sport of bodybuilding and it´s clearly a difference regarding nutrition and training between natural and enhanced and we also like to see what our breed is doing. thank you guys, please vote if you also want to see more full day of eating for natural bodybuilders
Yes please!
Yes please
Yes
Yes please, nice to see their accomplishments as well.
I second this
Now this is something most of your subscribers would look forward too. More of these natural bodybuilders regimen please.Appreciate the content m&s👍🏼
Awesome glad you enjoyed it!!
Now this is what a real natural bodybuilder looks like
Ye freakin small
You mean not Josh Manoi? Shocker.
he takes creatine, that's a steroid. At least my mom thought it was when I started taking it in 1996 haha
👏🏾👏🏾👏🏾
@@ChrisJarzyklmaoo mine did too!!!
I love how simple and cost efficient the meals was and how he gave us the grams per food after it was cooked
Definitely- the grocery haul is budget friendly as well stay tuned for that one
Thanks Casey for taking the time to film with us, we had a blast!
Follow Casey:
Instagram: instagram.com/caseykellyfit/?hl=en
UA-cam: www.youtube.com/@UCNcGuPRKIoQTPX__Di_NoRA
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Use code CASEY:
YoungLA.com
Helimix.com
What's the code again? Think I missed it 👀
Love his positive energy! Don't listen to any haters out there since they have nothing else to do and keep grinding!
We can never get tired of these videos
@caseykellyfit I've been following you since you were on prep for your first ever bodybuilding show. You're discipline to eat clean and make it fun at the same time is incredible. Also you just did a full day of eating with @muscleandstrength in my eyes that means, YOU MADE IT! Congrats and keep the progress coming brother 🙏🏾
Thanks so much!!!
My boy Casey has made it to muscle and strength 💪🏾💯much love bro
❤️❤️
Simple and motivational video. Thanks, M&S and Casey.
Appreciate this❤
Super awesome and informative video, thanks for making in depth videos like this.
One request (please). Could you guys add a summary breakdown in the description of when he eats his meals and the calories/macros in each meal? It would make it easier to get the big picture at the end. I definitely need to work on planning my meals throughout the day. Thanks!
Glad you liked this video!! Thanks for the feedback on what to add to the description as well we will definitely keep it mind man.
Big agree
Thanks for uploading this!
As a natural bodybuilder myself, I am really happy to see a natural on this channel.
It's refreshing because everything he does/says is something that anyone can do with true hard work and dedication.
Solid CK, great attitude and leg day to boot, looking like a champ! Thanks M&S for getting this guy on!!
He had a great leg session- really cool gym. Stay tuned for that video as well!
Hahah thanks so much!!
This video is perfect. Ryan’s a great guy. Love this.
Seems like a smart kid - enjoyed this one. Following a natty guy is more relatable for sure.
Awesome glad to hear it. Thanks for supporting us 🎉
Thanks so much ❤️
Loved it, loved it, loved it!! Everything looked delicious! Really enjoyed this edition of the naturals..pretty down to earth kid. You guys outdid yourself on this one! Hopefully, this will become more of a frequent edition. Not that I don't enjoy the big boys' full day of eating.. but this one I can relate to!
Glad you liked this one dude thank you for the support as always!
Awesome bro!
I enjoy seeing videos like this. Keeping things simple always works best.
Btw, what’s the name of the song/instrumental that’s playing in the background that starts around the middle of the video where he’s grocery shopping?
Brilliant video! More Natural Bodybuilder days of eating please, this the best stuff!
Thanks for the feedback it seems to be quite popular !!!
I Live for these videos! So much motivation
Enjoyed this he makes everything super economical and shows that is really is easy to eat healthy and still taste good
Props to finally showing the natties some love
❤❤🎉 natty life ain’t so bad !
Probably one of the most normal body builders I have seen. But that partly might be because he is natty. Good for him. Best of luck on his journey.
Thank you!
Dude this kid is a G, pit master, lift master, and seems to have his 💩 together. Not many peeps his age, can say that. Keep doing it dude 💪🏼
Very true . I definitely was a mess at 21 lol
@@muscleandstrengthme rn lol
He has such a happy and inviting personality. It makes him really easy to watch.
This dude on muscle and strength wow. 🎉
Need more of Casey
MORE OF THESE PLEASE!
Prolly one of the mozt relatable full day of eating video
Would love to see more of these natty day of eating! Great video.
Glad you enjoyed it we appreciate the feedback!
This dude too funny😂😂keep grinding Casey💪🏾💪🏾
Hahaha thanks!
You’re not burning 50 calories from a little slow paced Mickey Mouse walk around your neighborhood 😂
Real shit as always !!!!!
Please more natural bodybuilders on this amazing channel. ❤❤
We are working on it thank you for the feedback and support!!
a legit natty,he’s da man!!!!
It's nice to see Casey featured on the channel. I'm a big fan of his
Awesome we were really excited about this collaboration as well!
Needed one like this 🔥 he has a great physique and excellent proportions
Glad you liked this episode!! Thank you for the support man!
really happy for casey, such a nice guys! more fo these fdoe videos guys! :)
Yes! Thanks so much for the positive comment glad you liked the video 🎉
Thank you man!
This guy is pure inspiration
Super refreshing to see "normal people" on the channel from time to time 😅
haha agreed! Thanks for the feedback and support!
A healthy lifestyle is something you refine over time - not overnight 🙌
Kiddo you are true inspiration¡ you remind me of myself at that age. Keep on going just don't make to much "images for yourself". Thanks¡
Really enjoyed watching Casey, do you guys remember pop up videos where they give you facts , wish you guys did that for muscle facts
Not a bad idea thanks man glad you liked the video!
Regardless. Hes basically the same physique as me and this is the video im looking for through the journey. Great one man!
Good vibes from this dude
For sure 🎉
Thanks man! Always fun over here
This was outstanding!
Would really appreciate a summary of the meals and their macros as well as the amounts in grams, if possible :)
Good video!
Cauliflower and broccoli can also be grilled in the oven if you hate boiling them. I am not a fan of low-calorie sauces; I think there's too much chemistry in them, nor am I a huge fan of mustard. I love spices though, vinegar and lemon juice, and olive oil in my meals. I love spicy sauces; unfortunately, the only one I adore isn't always available at the store :(. Cooking is therapy and you learn through trial and error. Plus, you get to enjoy it and make even the stuff you prepare in bulk tasty :).
A lot of people seem to have the mindset that not being natural is the only way to get results or a means to bypass proper training / nutrition. I’ve seen some of this guy’s videos and he preaches putting in the time and effort (YEARS not days or weeks). This is what the fitness industry needs more of. Things were better off when the topic of not being natural was kept more in the background in my opinion.
For sure - the foundational muscle built is what holds the most value over time. It's like seeing how someone with zero foundation reacts to a PED cycle, they look great then deflate - compare that to someone with 5- 6 years of natural bodybuilding. They may not look the exact same post cycle but it's not as dramatic of a change.
Bottom line is you gotta put in the time and do the work to make bodybuilding work, yes there are genetic exceptions but that's not as common as you'd think.
Really appreciate this comment man. Thanks so much!
Dude most average guys like myself barely have money to buy a soda to drink nonetheless peds lmao
That gym is amazing
See what he said ? He actually enjoys his meals so it’s easy to not eat bs much.
Truth!!
Great physic! It’s so refreshing to see natural bodybuilders.
Seems like a smart likable kid. Good stuff.
He is!! Genuine goes a long way!
Thanks so much ❤️
If I was in one of these videos, I'm cooking and eating every meal while watching Muscle & Strength and bunch of other full day of eating videos 🤣🤣🤣
Casey is Amazing ! More of him !!
We have some more content with Casey coming out soon!
Daym I guess anyone can be a bodybuilder now a days
Nice kid! Enjoyed this one.
Glad you liked the episode thank you for the support man!
Thanks so much
Looks like every 16 year old kid I’ve ever seen
Bro casey is such a bro
WOOOO LETS GO CASEY
🎉🎉
My man's is a Happy Happy Man😀
I liked the video but did be use the same bowl the raw chicken was after grilling it?
No we swapped it out lol he left it at the apartment so he left and got it while I flipped the chicken 😂
@@muscleandstrength good. I feel better now. Guess the bowls looked similar.
M+S you need to get me on a video also natural pro bodybuilder 💪
Loving ❤️
More of this please
Definitely it will be one of my favourite Full Day Of Eating. Such an interesting person and unusual recipes 🔥
Awesome thank you so much for watching and supporting the channel!
Thanks so much!
respect
Love this kid!
Hahaha thanks!
Checkout Chris Jones that owns Pump Chasers if you wanna actually look like a competitor 🤷🏽♂️ Beastmode Jones is another name
You already know who it is….CHRIS JONES!!! REPRESENTING PUMP CHASERS!
Lots of 20 year old naturals, not so many at 30... Stay strong brother 💪
Lol this is true .
That’s because the 30 year olds realize they want to make money and a living lol
did my boy just put cooked chicken in the raw chicken bowl?
Did he take the uncooked chicken out of the bowl and then put the cooked chicken back in the same bowl? Or was there a cut/edit?
hey casey, why do u eat that much protein ?
Nice to see a few young influencers
For sure!
I make my pizza and cookies with love..... does that count? ❤ Haha, joking aside, I just started working out again in June. It's nice to see healthy eating options.
Haha yes! Glad you are making your goals happen keep it up!
dont we need to wash the rice? how do we wash it after blending it
I'd wash it before you blend it.
We need more natty food videos:
1. Doug Miller
2. Donovan Strong
3. Shevon Cunningham
Damn¡¡ that preworkout meal is heavy
The gym we filmed at was about 40 minutes away so he had about 90 mins total to digest
i eat about the same stuff as a natty haha great video!
Good meals for sure!! Thanks for the comment!
Dudes definitely in great shape.
oh shit!!!
Great video, but eating that much rice i find a bit of a struggle, or takes me way to long to finish it.
The headaches are due to caffeine consumption. Cheers from Serbia. 💪🏼❤️
💪🔥
Finally! A bodybuulder with a physiqye i can aim to reach lmao
This is what we wanna see
How did you do homemade cream of rice powder ?
I have a vid on my channel!
Kelly deserves this
Casey is making me HUNGRY!! lol :D
naturals earn respect. Continue Brother
Where can i find that pill container?
www.muscleandstrength.com/store/swolverine-pill-organizer.html
Takes alot less food then i would have thought. i eat more then you but its good to know im probably overdoing it calorie wise. I am 6'6 but i dont have much mass yet as a somewhat beginner
Great video but definitely no bodybuilder, but I do love the all natural healthy lifestyle and working out video.
We so used to seeing juiced up builders on here that this guy looks so normal. Good to see.
Did he put the grilled chicken back in the rloriginalnraw chcken bowl?
No lol he got another bowl while it was grilling haha
My man worried about having a walk when he's bulking 😂
😂 every calorie counts
I heard ashwagandha I see lot of bodybuilder taking sounds good
brother should use a spoon for mixing the whey :D