@@atides33It isn’t “unhealthy” per se. I think the comment is aimed at dried fruits tend to concentrate the sugars in the fruit and carb dodgers like me who live low carb lives because we are diet controlling T2D. Sardines are a great low carb nutritionally dense source of omega 3 and the patty recipe is the sort of thing people like me are looking for. “If” we wanted a crumbed effect before frying we’d probably use crushed almonds instead.
Would never have thought to have put mint in this, will have to give it a try
You are giving me courage to try out sardines in this patty dish. Thks for the inspiration.
Ahna. USA
Wow unique … wondering about the cranberries though …will it be perfect with it or not ?😊
Humm instructing love cranberries
I love sardines and I love you so it's no Brainer I will try this recipe♥️♥️🎷
Fabulous, a must try !!
Thanks ❤🐾😍🇺🇲
Any day any time food.
Great video buy the way
Yum.
Like and subscribed but too be honest I didn't understand what the first two ingredients are.... never heard of them lol
what about the bones?
You'll never know they were there...
Eat them they are good for you
Is there an alternative to breadcrumbs?
Crushed pork rinds
@dentside78 I've used those but, because they have no real absorbent properties, they're useless. OK as a 'filler' but don't work as a 'binder'
Google it.Many things
I have lightly toasted almond flour in a pan and used that in place of breadcrumbs.. It could probably be used without toasting.
Ah, a carnivore/keto alternative is chicken flour
Fennel would be more traditional than mint.
Neither!Not with fish
Wrong! Pasta with fennel and sardines is a traditional Sicilian meal for St. Joseph's day.@@joanneblowey3001
Sorry what the hell is fennel????😮
very fattening recipe
It's healthy until she puts the dried currants into it.
Currants are fairly common addition in Sicily
Why is that unhealthy?
@@atides33It isn’t “unhealthy” per se. I think the comment is aimed at dried fruits tend to concentrate the sugars in the fruit and carb dodgers like me who live low carb lives because we are diet controlling T2D.
Sardines are a great low carb nutritionally dense source of omega 3 and the patty recipe is the sort of thing people like me are looking for. “If” we wanted a crumbed effect before frying we’d probably use crushed almonds instead.
@@atides33 sugar content
Okay I will ask again what the hell is currants