How do i find more of your classes on youtube, Melanie? This is fantastic. You move at a slower rate which focuses on the precision of the movements correctly and less on flowing at a rate of speed which can injure if not done correctly.
Hi Shane, happy you enjoyed the class:) You can find more of my videos on my Yogaflow channel on which this video is uploaded. More Iyengar based videos to come in the new year. Wish you a gentle end to this transformational year:)
dear saraswati, thank you for your gratitude and your beautiful presence here on the yogaflow channel... i posted an uddiyana bandha practice recently. more iyengar inspired flow sequences coming soon:) happiness and heart smiles, mel xx
I love the energy of this delivery and this yoga sequence and practice, also the focus on mula bandha! I would love to find more space in my psoas and hip flexors as well so this was perfect and a video I might return to. Thank you again for this thoughtful practice. I appreciate you. namaste
hi:) thank you for your lovely words of appreciation and for your warm presence here on the yogaflow channel... i posted a yoga for psoas tutorial and an uddiyana bandha practice recently. more iyengar inspired flow sequences coming soon:) hugs and happy vibes, mel xx
I've just finished this class and I loved it! I needed the props as I'm not as flexible as you but still I felt the stretch. I'm definitely keeping this one in my favourite folder. Keep up the good work Mel! Love from France xx
Thank you for this wonderful sequence! Every time I do an Iyengar class/sequence I take away awareness and alignment that I can carry with me throughout my whole practice, and this was no exception! My only recommendation is that you try to make the audio just a tad louder :) On my laptop speakers, it was at times difficult to hear and follow your wonderful cues ;) Thanks for all you do!
dear lewis, happy you enjoyed the class! my first ttc was a vinyasa training in cape town, but i've studied extensively in india and am currently completing my iyengar ttc. beautiful wishes, mel xx
This was such a lovely class. I loved the flow connecting all the asanas. It was really a treat.
So happy you enjoyed the class Alysa! Thank you for joining xx
There's that level of detail in an Iyengar class that always sets it apart. Great exploration of the psoas, thank you Melanie
So happy you enjoyed the class Glib:)
Super....Thank you
awesome that you enjoyed the class Geetha:) xx
How do i find more of your classes on youtube, Melanie? This is fantastic. You move at a slower rate which focuses on the precision of the movements correctly and less on flowing at a rate of speed which can injure if not done correctly.
Hi Shane, happy you enjoyed the class:) You can find more of my videos on my Yogaflow channel on which this video is uploaded. More Iyengar based videos to come in the new year. Wish you a gentle end to this transformational year:)
Great class. Hope to see more.
Thank you! Heart smiles and Happiness xx
Lovely. Can you post more like this? Iyengar inspired, deep, not too fast? Gratitude...
dear saraswati, thank you for your gratitude and your beautiful presence here on the yogaflow channel... i posted an uddiyana bandha practice recently. more iyengar inspired flow sequences coming soon:) happiness and heart smiles, mel xx
I really enjoyed your class, thank you. Would you do another one? I wish there was more Iyengar on UA-cam, its so good!
hi jules:) new Iyengar flow video coming soon! busy uploading... happy vibrations, mel :)
Fantastic Mel thanks! :)
Wonderful teaching thank you
happy you enjoyed it Julianne! thank you for joining the class:) xx
Really enjoyed this. Good level of instruction
Awesome Gill:) so happy you enjoyed the class! xx
Quite good.
I love the energy of this delivery and this yoga sequence and practice, also the focus on mula bandha! I would love to find more space in my psoas and hip flexors as well so this was perfect and a video I might return to. Thank you again for this thoughtful practice. I appreciate you. namaste
hi:) thank you for your lovely words of appreciation and for your warm presence here on the yogaflow channel... i posted a yoga for psoas tutorial and an uddiyana bandha practice recently. more iyengar inspired flow sequences coming soon:) hugs and happy vibes, mel xx
I've just finished this class and I loved it! I needed the props as I'm not as flexible as you but still I felt the stretch. I'm definitely keeping this one in my favourite folder. Keep up the good work Mel! Love from France xx
Awesome Lise:) I'm so happy you enjoyed the class! Much Love from Cape Town xx
Thank you very much for this; I loved it. ❤️❤️🙏🙏
dear gemma, so happy you enjoyed the class:) thank you for joining! big smiles, mel xx
Thank you for this wonderful sequence! Every time I do an Iyengar class/sequence I take away awareness and alignment that I can carry with me throughout my whole practice, and this was no exception!
My only recommendation is that you try to make the audio just a tad louder :) On my laptop speakers, it was at times difficult to hear and follow your wonderful cues ;)
Thanks for all you do!
Thank you so much for joining the class! Deeply happy to know that you enjoyed it:) xx
Love this class! Where did you do your teacher training?? Thank uou
dear lewis, happy you enjoyed the class! my first ttc was a vinyasa training in cape town, but i've studied extensively in india and am currently completing my iyengar ttc. beautiful wishes, mel xx