LOIS STEINBERG on Iyengar Yoga for Menstruation

IYENGAR YOGA + WOMEN'S HEALTH -- EP. 10 -- For the Month of May we will be highlighting a series of conversations with my teacher Dr. Lois Steinberg on Iyengar Yoga and Women’s Reproductive Health. To begin this new series, in this episode we take a look at Menstruation - what it’s effects are within a woman’s life, how it is approached within Iyengar Yoga, and why all teachers should know how to give adaptations to support women while on their cycle.
#LoisSteinberg #LOLOMAGIC #IyengarYoga
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@TheFurnitureYogi
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To find out more about Lois, her classes, and her work, visit her website at:
www.loissteinb...
To find out more about my work, class schedule, and how you can be a part of The Mychal Bryan Podcast, visit my website at:
www.mychalbrya...
I most definitely love you all,
Mychal

[@lizavietamalashevich699]

Thank you very much for this interview!❤

[@yogaiyengaravecmyriam-nidh8657]

Thank you so much for this great interview.
Bliss and love from France ❤️

[@swamikeerti]

I have watched many interviews over the years and magic happens when everything falls into its natural place. What a great example of how the extra ordinary can be made available.

[@filipaalmeida3689]

Thank you so much for this! Gave me hope for my endometriosis pain. She's amazing!

[@sylwialesnik8368]

What a great interview ❤

[@zabeenloynmoon]

So excited to find this!! I teach a free class each week to share Iyengar yoga for menstruation and I'm always always looking to learn and cross check what I should be sharing... I have not even watched it yet, just squealing with joy!! Thank you for inviting Loisji and diving into this topic🙏🏽✨

[@sonyajardine5360]

Just wonderful - well done for recording these Mychal Bryan

[@aparajitaghose]

Yes!! This is why i love Iyengar Yoga!! Great interview with amazing Lois!!!! And thank you Mychal...the bit about being a container is very very true!! Your podcast is great!

[@lauriefreed8063]

What a wonderful, authentic conversation!! Thank you both!

[@victoriacross7838]

Very interesting, thank you both. Mychal, repeating after Ms. Steinberg - thank you for creating and continuing these podcasts.

[@lynnemyall1252]

Thank you both for this fascinating and educational podcast. What a fantastic resource for Iyengar teachers, trainees and students. Listening to it early this morning is an inspirational start to Day 3 of the Iyengar UK online convention 2021 with the wonderful Abhijata Iyengar.

[@anamartinonandia9091]

Thank you very much for this content!

[@kajalmangukia]

Thank you so much 🙏 God bless you 🙏🙇‍♀️

[@seeinseven7032]

Awesome podcast,thank you both. I am new to Iyengar yoga and I feel blessed.

[@florgamayoga4443]

LOVE and inspiration.

[@melgale3365]

Que lindo poder escucharla. Espero algún día poder tomar clases con ella. Tengo sus libros y son super interesantes🙏

[@ceciberberian]

beautiful, thanks for sharing!

[@nicitannertyogakraftwerk]

Great interview. I took notes and laughed a lot („Relax!!“). Thank you! 😃

[@isabellaarnoultnetto3998]

Que aula! Thank you Lois, thank you Mychal!

[@nicolefarquharson3731]

I absolutely love this podcast

[@Iyengaryogawithshaun]

Thank you again ❤️🙏🏻

[@charles266]

Thank you Mychal and Thank you Lois! God Bless