5 Snacks You Can Make in 5 Minutes or Less
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- Опубліковано 9 чер 2024
- These snacks are quick to make and can help you out when you are in need of a fast bite to eat. mealprepmanual.com/quick-and-...
Nutritional Estimates from Spoonacular API.
If you decide to make this, send me a picture on instagram: @themealprepmanual
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Little tip on the sorbet. Adding 2-3 tbsp of vodka per serving will help it stay creamy in the freezer so you can make it in bulk and it doesn't turn into a brick.
Thank you, Daddy Cortis. Your recipes have allowed me to lose 15 pounds since April from 170 to 155; back to my triathlon weight that I was pre-COVID. Been eating your stuff breakfast, lunch, and dinner and I tell everyone I know about your site.
Amazing, glad you are finding everything helpful
I love that despite being an American, this channel is being considerate of people not living in US and doesn’t assume we all know what halal salt, no purpose flour, nine-and-three-quarters cream or all those others weirdly named ingredients are.
And the fact that he always includes metric measurements for the sensible parts of the world🙂! Josh for president
lol at the no purpose flour
*wheezing at "no purpose" flour* 😂 That's right all purpose flour, you have no purpose now! Mwahahaha!
the avocado bean rice cakes are genius. never thought about adding beans into my guac but it makes so much sense. cant wait to try these
I love underwhelming cheese pull
Oooh look at that.
Those two strands hanging on for dear life
“Underwhelming Cheese Pull” is a fantastic name for a band
Josh is so honest ❤
Josh, as someone with chronic illness and cerebral palsy in my legs, these recipes have been live savers in letting me have yummy and filling meals, on days when I don't have the energy to work out. Thank you! Your entire channel is so awesome!
You doing the kooka-Rocha? Get up and start breaking them moves? A lil’ down and dirty like a loony tunes character LMAO
In all seriousness, whenever I’m having a bad day, I know people like you exist and I instantly feel better. Like if I were ever born with a defect like you, I would’ve off’ed myself a long time ago.
@@IAmReadingThisDontInterruptMe what?
Thank you for the encouragement, friend.
@@JanetJones4367 anytime! I’d hug you right now but I know if you tried to stand up you’d start moving like a zombie on crack! Lol!
Josh Cortis, your no nonsense cooking videos are awesome. Thanks for showing me some variations I had not thought to do. And thanks for showing everyone that its easy to learn.
These are great dude. I have only ever made 1 of your recipes but trust me I intend to make many more.
The hash brown breakfast scramble was amazing!!!! I love you!! Lol! THANK YOU for all your recipes! 🙏🏾🙏🏾❤️❤️❤️
I just discovered your channel, and I’m loving it! Subscribed!
Daddy likes himself a little bit of sugar. Words to live by. Words you have!
Great stuff, going to try them all!
always helpful, practical, and informative recipes. love this channel
Thank you 😎
Nailed it, thanks again Josh!
"I don't cheat like they do in the commercials." What a line 😂 🔥🐐 #Legendary
What's a Sunday without a video drop from Josh! Great snack ideas. As always I'm ready to try them. I'll be a cry-ass because I don't have a food processor. I'm gonna be sorbet-less. 😢😢😢
🫡🫡
Exactly the vid I need
despite the lack of frozen-braded tupperware, all of these recipes look amazing, can't wait to try my hand at them.
Ohhhhh love all Your ideas for snack 😋 yummy ummmmm😋
These all look so good. And that's about my cooking skill level!
lol
Thank you for posting these. I was needing some ideas of stuff to eat. That sorbet might be a great way to get some more healthier food into my sons diet.
Glad it was helpful!
"Alright, enough dicking around- STRAWBERRY LIMEADE SORBET" ive never been so excited to watch a cooking video lol
Love this video, will be making these every day 😆 #health #foodie #YOLO😜
Your vid’s are literally a cheat code
Another great video
Thanks you!
sorbet recipe if you cut out the syrup and j add a scoop of protein powder the macros become 10x better and for me it tastes really good imo i used dynamize vanilla
you r my hero
3:16 literally eating chips as I was watching this video 😂
How did you KNOW I was going, "Eh, I don't have a food processor, but my Blendtec will do just fine?"
😂 happy to see someone else does that compulsive thing with the apple core
You should get an apple slicer. It’s op. Rinse it off and toss back in the drawer.
Josh, where do you get your bowls and plates? They look so nice!
ikeaa
Just made the potato egg bowl. Freaking awesome! I warmed up a Joseph’s pita and put half a serving of chiptole on it and it was fantastic. Don’t skimp on that one boys
Sounds great!
This is awesome! I’ve been looking for some snacks to make to get more protein in. Thanks dude!
Hope you enjoy 😎
Do you have a good way to keep avocado fresh and lasting longer?
Sweet!
A sugar daddy 🤣🤣
Thank you for great snacks.
🙋🏼
🫡🫡
I love eating, Josh
Same
I love eating Josh
What a difference a comma makes.
High protein version pls
Would the hashbrown recipe work with the type of hashbrowns that are little pebble like pieces? I dont think I have the shreds where i live.
Yeah you’d probably just want to microwave them first before adding the eggs cause they’ll take longer to defrost
@@TheMealPrepManual Thanks Josh!
Can you freeze the quesadillas?
Actually, probably yes
if this video originally dropped with the new thumbnail it'd have done huge numbers
Please Josh, we need a Meal Prep with Tuna Can (High Protein)
DUDE!! You cut you’re apples the same way I do…and I also eat the bit around the core lmao
Can you do more without cheese? im allergic
What cutting board do you have? Always wondered
It's this one: www.zwilling.com/us/zwilling-cutting-boards-21-inch-x-16-inch-cutting-board-beechwood--35118-100/35118-100-0.html?cgid=hidden-tmpm-assortment
All of these except the avocado rice cake look like winners. I must be one of the only people who can't stand avocado because you see it on so much otherwise great food.
microwaved frozen Hash browns though? They need to be brown and crispy. Yeah, it takes longer, but it's SO worth it!
"Haven't died yet." Lol.
Nice and easy foods Josh thanks for these!
For a sidenote, I wouldn’t recommend microwaving eggwhites as you’ll fry the protein out of your eggs so the 22g’s are coming to like 5gs
You bet, hope they are helpful 🫡
I don’t think that’s possible. It’s no different than cooking your eggs over the stove, or boiling, or baking them. The proteins denature with any kind of heat. Do you have a source to share that shows the microwave is different?
@@TheMealPrepManual He may have a source, but not a reputable one. Microwaving eggs is perfectly fine and does not "fry the protein out of the eggs". Keep up the good work!
@@TheMealPrepManual Proteins in a microwave are affected diff than in a boiling env. or surrounded by heat in an oven.
Microwaves are vibrating the water mols. within the food with radiation, that’s how the proteins are being destroyed/reduced.
@@gaborkovacs6123 But roasting food in the oven involves radiation as well though. Feeling a hot flame with your hand is a result of radiation. Isn't the radiation used in cooking, including the microwave is non-ionizing and low energy? Less than the energy required to break bonds?
If I make the mango one, do I still use lime juice?
yes
I literally do the same thing when cutting an apple, and I also haven't died yet
Ok this is scary cuz I literally do the exact same thing with the apple core every single time. Exactly 4 bites lmao
it is our club
Thanks for the secret to immortality #AppleCores
Apple centre 😂😂😂 really OCD 😅😂
Was that breakfast quesadilla gluten free?
No this one was a wheat flour tortilla
@@TheMealPrepManual Thanks! I appreciate how much of your content is GF
just use a corn tortilla instead of wheat flour and it is gluten free.
Sheesh, trigger warnings for that raw broccoli, will ya! (Well, at least it wasn't cauliflower.)
Bye, sk8er boi!
Dude i cut my apple up the exact same way and my brain tells me the exact same thing lmfaoo
Just made the sorbet. You should do the same.
Glad you liked it 🫡
Is it just my sleep depravation, or does anyone else notice the samsquanch in the sorbet at 0:15.
This like healthy stoner food 😂
Daddy likes a little bit of sugar. 😂
Wrapped sliced fake cheese is not entering my body, go for a Jarlsberg Cheese sliced or grated, or a nice mild cheddar
Breakfast “case”…💀
I'm down with most of those, but the idea of microwaved hashbrowns is... questionable.
I'd like to see your meal prep from fresh ingredients, not from prepackaged ones.
1:39 Please, I can't respect a cooking channel uses Lawry's in the recipe 😢
Weird take