7 SURPRISING Ways to SPEED UP MCAS Healing (AND REDUCE HISTAMINE)

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  • Опубліковано 5 лип 2024
  • CE COURSES FOR PROFESSIONALS: bit.ly/dra-continuingeducation
    Dr. A discusses 7 surprising and effective methods to accelerate the healing process of Mast Cell Activation Syndrome (MCAS) while also reducing histamine levels in the body. From dietary changes to lifestyle adjustments, these tips will help you manage your symptoms and improve your overall quality of life.
    ____________________________
    CHAPTERS
    00:00 Introduction
    00:42 1- Pharmaceutical Interventions for MCAS
    01:48 2- Mast Cell Stabilizers
    03:16 Atypical Antihistamines and Anti-inflammatory Drugs
    03:44 3- The Role of Fasting in Resetting Mast Cells
    04:36 4- Botanical Medicines
    04:51 Polyphenols and Bioflavonoids in Mast Cell Management
    06:06 The Importance of Antioxidants
    08:00 5- Detoxification and Depuration for MCAS
    09:36 6- Sweating and Heat Therapies
    10:30 7- Dietary Interventions and Low Histamine Diet
    ___________________________
    This video is NOT sponsored.
    Connect with Dr. Anderson ~
    Dr A UA-cam Channel: / @dr.paulanderson
    Dr A Instagram: / draonline
    Continuing Education for Professionals: consultdranderson.com
    Dr A Links: linktr.ee/DrAonline
    Dr A Website: dranow.com/
    ____________________________
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    ____________________________
    INTEGRATIVE MEDICINE REFERRAL LINKS
    (Use these to find providers.)
    [For your reference only - no referral or implication of professional superiority is claimed or intended.]
    NAEM (Environmental Medicine) Providers: envmedicine.com/find-a-provider/
    US Naturopathic Physicians: naturopathic.org/search/defau...
    Canadian Naturopathic Physicians: www.cand.ca/findmynd/
    Digestive Specialists: www.gastroanp.org/directory
    Mold and Environmental Illness Referrals: drcrista.com/doctor-finder/
    Mental Health focus: www.psychanp.org/member-direc...
    Cancer Focus: www.oncanp.org/find-an-nd#!di...
    New Hampshire Naturopathic Physicians [NHAND.org]: nhand.org/
    A4M Integrative referral: www.a4m.com/find-a-doctor.html
    ---
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КОМЕНТАРІ • 70

  • @candacewithana4929
    @candacewithana4929 28 днів тому +10

    Creatine helped me. It was one of the supplements that helped me turn the corner.

  • @JamieR
    @JamieR 27 днів тому +6

    Where do you feel limbic system dysregulation, trauma and all those other aspects come into play here? I see many recover fully by working on their limbic and nervous system. Without even doing anything on the physiological side.

  • @als239
    @als239 29 днів тому +4

    Tough to detox when you react to the heat, I get severe angioedena when I go in a sauna.

    • @artsiecrafty4164
      @artsiecrafty4164 29 днів тому +3

      Try red light therapy. It’s wonderful. It’s warm, it not hot. I hope it will help. Also it’s great for the eyes.

  • @khayriyyaamatullah7186
    @khayriyyaamatullah7186 29 днів тому +5

    Yet another amazing and very informative session. Thank you!

    • @Dr.PaulAnderson
      @Dr.PaulAnderson  29 днів тому +1

      Glad you’re liking the videos! - Team Dr. A

  • @joealitz4157
    @joealitz4157 29 днів тому +5

    So for long covid, it seems the spike protein is hanging in the body and we can’t detox it so we basically get MCAS?

  • @lisaboyle8138
    @lisaboyle8138 29 днів тому +6

    The supplement DAO works really well.

    • @kukensson
      @kukensson 29 днів тому +2

      For you.

    • @meagiesmuse2334
      @meagiesmuse2334 29 днів тому +3

      Agree! I'm taking 8 mgs. DAO with each meal and feel better than I've felt in decades. I can still eat healthy foods this way, but make sure I don't eat more than one high histamine food at the same meal and limit the amount of those foods.

    • @user-rl6od6io6h
      @user-rl6od6io6h 28 днів тому

      What kind of dr would know this ?

  • @heidialexander8440
    @heidialexander8440 14 днів тому +2

    Some people get worse with fasting if they have CFS/ME. Is there a safer way to fast for these people?

    • @Dr.PaulAnderson
      @Dr.PaulAnderson  14 днів тому

      That's a good question, we’ll put it on the list for future discussions -Team Dr.A

  • @39sunbeam
    @39sunbeam 29 днів тому +2

    Thank you for this video. I do always feel best when I am on low carb/ keto diet. I was able to be well controlled for years by reducing greatly my carb count.

  • @masterpi3142
    @masterpi3142 29 днів тому +5

    I'd be curious how the mycotoxins can be removed from the body.

  • @stevierusso529
    @stevierusso529 29 днів тому +3

    Fantastic TY!
    Yet still sad that I completely understand this video contents. Exhausting!

  • @stephdorward4440
    @stephdorward4440 23 дні тому

    Fantastic,thankyou

  • @jenniferh7297
    @jenniferh7297 29 днів тому +3

    Excellent breakdown, thank you!

  • @melissak7798
    @melissak7798 23 дні тому +1

    Fisetin has been helping me along with Zyrtec and Pepcid.

    • @01maggie
      @01maggie 11 днів тому

      Did you try Quercitin?? In family of Fisetin

  • @DCGreenZone
    @DCGreenZone 27 днів тому +2

    Mast cell activation syndrome in long COVID-19 MCAS is characterized by mast cell hyperactivation and excessive chemokine release (histamine, tryptase, carboxypeptidase A, and chymase).

    • @qingdaogrrl
      @qingdaogrrl 23 дні тому +1

      and more! mast cells release1000 chemicals and so do lots of other immune cells. If your liver is slow to detox, then all those chemicals keep interacting with each other doing who knows what ... total chaos!

    • @DCGreenZone
      @DCGreenZone 23 дні тому

      @@qingdaogrrl As do senescent cells in the elderly, Senolytic supplements are available, such as, Fisetin, apigenin, quercetin, curcumin, etc.

  • @Yellow-oc4sl
    @Yellow-oc4sl 29 днів тому +8

    I put a dash of tumeric in my coffee and have soymilk organic in the morning, i been dealing with brain fod memory fog in perimenapause , and had covid not that long ago , i also been dealing with teeth issues, I do not take hmt , its been rough , i do fast and change up my diet , i also have a cow milk allergy, this video helps thank you

    • @Maria-uw1wq
      @Maria-uw1wq 29 днів тому +1

      Hi, carnivor diet, low histamine foods may be helpful. I’m on it, when I started couldn’t handle meat so I was on ketogenic GAPS. It has change my life. No dairy no eggs, cannot add any fermented foods. Has improved brain fog so much. I still cannot do math, but I can read an learn now😊

    • @melissak7798
      @melissak7798 23 дні тому +1

      @@Maria-uw1wq please eat resistant starch! Keto and carnivore caused my MCAS by killing my microbiome. The first year was great, but I got sick and by the second year I was fully disabled. My doctor was a keto advocate and watched me get very ill and gaslit me the whole time!

    • @Maria-uw1wq
      @Maria-uw1wq 23 дні тому

      ​@@melissak7798 Thanks for sharing, I cannot have starches, have not digested them for years now. I get slowly better on keto/carnivore. I agree dairy, eggs, shellfish are very triggering so I avoid them. Also fasting triggers MCAS, Lion Diet also made pain and fatigue so much worse. Key for me is to detox slowly

    • @insertmyidentityhere
      @insertmyidentityhere 20 днів тому

      @@melissak7798Im pretty sure this is what happened to me too! Looked and felt great on carnivore, but became overreactive to any other kind of food and got histamine intolerance and gut issues!

    • @insertmyidentityhere
      @insertmyidentityhere 20 днів тому +1

      @@Maria-uw1wqfasting does not trigger MCAS lol, in fact, it usually helps those issues in people. Also, eggs are not triggering for everyone, some of these things depend on the individual…

  • @piabock576
    @piabock576 29 днів тому +1

    Thank you for all these ideas. 🎉
    I have a th2 dominance and cannot take quercetin.
    What do you think about probiotics, doc A?

    • @pennyniccum7079
      @pennyniccum7079 29 днів тому

      My daughter had that and our functional neurologist put her Apex Energetics X-FLM. I don’t know if that will help or not. It’s to help with immune system. She’s had POTS.

  • @Intwodeep902
    @Intwodeep902 29 днів тому +2

    could you do a video on prescription drug induce lupus?

    • @DCGreenZone
      @DCGreenZone 27 днів тому +1

      Google apigenin and lupus.

  • @gl8715
    @gl8715 23 дні тому +2

    I have very low glutathione & severe mcas issues. But when I take glutathione supplements- I react poorly.

    • @01maggie
      @01maggie 14 днів тому +1

      So do I... glutathione makes me feel ill.😢

    • @01maggie
      @01maggie 14 днів тому

      Eat asparagus... naturally high in glutathione

  • @tammygravis1462
    @tammygravis1462 19 днів тому

    Can High dose Vit C IV's help the gut? reduce candida symptoms? Going in for 6-8 rounds severely v injured.

  • @jdew0013
    @jdew0013 28 днів тому

    If I fast and my symptoms become too bad within the first 48hrs, is it safe to take Prednisone to help get me through? Or can it make things worse at all?

  • @evasz814
    @evasz814 29 днів тому

    Great advice. My question is if there is a blood pressure medication that does not increase the histamine.

    • @SomeGuyCalledOdin
      @SomeGuyCalledOdin 29 днів тому

      I use telmistartan and propranolol and I think they work well.

    • @evasz814
      @evasz814 28 днів тому

      @SomeGuyCalledOdin Telmistartan is that I take now and I have histamin issue with it.

  • @breadofcomfort
    @breadofcomfort 29 днів тому +1

    Thank you Dr. Anderson. Not sure about the sauna, as heat or cold can be a trigger; is it something that should be done when it's stable or just go ahead at any time?

  • @artsiecrafty4164
    @artsiecrafty4164 29 днів тому +2

    Has anyone tried red light therapy? I have mcas and am also detoxing from oxalates. I just started with it and I slept 6:56 really well. I also have dry eye and early stage macular degeneration. I also like buterate for IBS and NAC.

    • @nancysdsk
      @nancysdsk 29 днів тому +1

      Red light, yes. + 1yr, re: oxylates, no chocolate no spinach. That's about only oxylate reduction efforts

    • @melissak7798
      @melissak7798 23 дні тому +1

      I have a big red light/IR and have done all the areas where I’m having issues over months and it didn’t help. It did help with wrinkles and cellulite, and especially sun damage.

  • @frangaglio1269
    @frangaglio1269 29 днів тому +2

    Is histamine intolerance same as mast cell disorder?

    • @shilk4301
      @shilk4301 29 днів тому +1

      No it is not

    • @frangaglio1269
      @frangaglio1269 28 днів тому +2

      How can we determine on our own if it’s mast cell disorder or histamine intolerance? The symptoms for both overlap.

  • @kellyalexander3850
    @kellyalexander3850 27 днів тому

    Why is it that people with MCAS burn antioxidants in their system faster then people who don't have it? Why is that?

    • @DArnow
      @DArnow 25 днів тому

      because the antioxidants are trying to help put out fire so they get used up in the process

  • @joealitz4157
    @joealitz4157 29 днів тому +6

    So for long covid, it seems the spike protein is hanging in the body and we can’t detox it so we basically get MCAS?

    • @ItBetterBeFast
      @ItBetterBeFast 29 днів тому +4

      That’s what it sounds
      Like

    • @qingdaogrrl
      @qingdaogrrl 29 днів тому

      @@ItBetterBeFast covid is special. it reanimates dormant viruses, bacteria, mold infections. it causes CFS cuz it fits into cortisol receptors. we need more studies!

    • @01maggie
      @01maggie 14 днів тому

      I think long COVID accelerates an already existing problem with Histamine. I always had a Histamine issue and post COVID it morphed into long COVID and histamine issue is even worse. My body burns, burning feet and fatigue. 😢

    • @ItBetterBeFast
      @ItBetterBeFast 14 днів тому

      @@01maggie histamine messed me up for a while, couldn’t have anything high histamine with heart palpitations, dizziness, dpdr, tremors, etc. wierd stuff….

  • @joealitz4157
    @joealitz4157 29 днів тому +6

    So for long covid, it seems the spike protein is hanging in the body and we can’t detox it so we basically get MCAS?

    • @drzeworyj
      @drzeworyj 29 днів тому +3

      that's just one of the theories. you might have had a genetic predisposition for it and borderline symptoms throughout your life in the first place.

    • @joealitz4157
      @joealitz4157 29 днів тому +3

      @@drzeworyj idk about that. People that get the vaccine and long covid seem to have the same symptoms. I have had covid 2 times before this with no issues. The last one something just shifted. Besides the symptoms of MCAS i have much more and they don’t seem to be going away.

    • @shilk4301
      @shilk4301 29 днів тому

      @@joealitz4157agreed . Certain section of long Covid pll have Al similar issues like mcas , muscle twitching autoimmune issues hypermobility