I honestly never thought of trying to quit until i seen a few of your videos,i am trying for a second time now,,thanks you for sharing your ideas with me.
I’ve been smoking for about 40 years and decided to quit. I stopped buying cigarettes, putting them in my mouth and lighting them. No smoking for 3 months and I’m not going back. BTW, it’s more of a mental addiction than physical, just keep telling yourself you are a non smoker and the urge will pass.
It's both....over 7 thousand chemicals in ea 🚬 cigarettes...The nicotine sensors in the brain 🧠 will eventually go back to normal...but it takes months
You can't begin or end anything until you decide to do it.. I've wanted to quit smoking for yrs..tried many times. Then one night, I just quit.. I realized that I don't need them anymore..
I had a hypnosis session where the session planted the instant thought, "I don't smoke" whenever I thought of smoking. Success for 3 years. I am going through Allen Carr's book now after relapsing. Going through your videos, too. I love this session!
The unconscious mind can't take negative orders. As I share in the CBQ webinar, if I tell you "Don't think about a pink elephant" what you will think is a pink elephant. The same way, when you tell yourself "I don't smoke" the mind receives more images about smoking. This was a very bad hypnotic suggestion that was given to you. (I know because I am a certified hypnotherapy practitioner and hypnosis does not work for quitting smoking.)
I started chentix 10 days ago. I'm logging every cig i smokr. I'm so afraid i will fail. This is my chance. Please pray for me that i can quit. Been smoking for about forty years.
@@dewranmehmud9317 thanks for checking in! I'm smoking only a max of 5 per day..... The doctor said I have to pick a quit date within the next week and a half. I'm going to do it, with God's help. I can't believe I'm only smoking five a day at most....I was a heavy smoker. Would appreciate continued prayers.
@@Brooke-zq7se oh my... Congratulations! That is awesome. You're doing better than I am. I've been on Chantix for three months, and started cutting back after one month. I remember being proud when I was at eight per day! Anyway, I was at two a day for a few days, then one a day... Then 0!!! BUT that was about a week ago, and since then there have been two days that I've gotten really upset and anxious (I have anxiety disorder) and smoked a few. But the day after those days I was able to not smoke. It's only when I get upset. How did you handle it? Was it an easy process for you? It's been tough for me. I would call myself a non-smoker if I was at 70 days! I hope you are proud of your accomplishment
@@tetasnuttyworld6203 thank you so much! You’re doing great, going a day without is huge!! It’s a difficult thing, this is my 3rd attempt over a couple years. For some reason it was actually pretty easy for the first month this time but had a tough couple of weeks recently, I have pretty bad anxiety too, though never diagnosed with anything. Don’t be discouraged should that anxiety creep up, I came to these videos today to check mine. My husband quit with me as did our good friend and we’re all still going but I have to say it’s been helpful having them to talk to so I hope you have a support network, if not hit me up 😊. I’m certain you can do this, that God will give you the strength and that there is peace at the end!!
This is wonderful, I love it. Thank you! You would be great at doing guided mediations! Thanks for the book recommendation too, definitely something I'll look for. This darn negative internal image of myself is always resurfacing even after I think I've made some postive progress with my confidence and self worth. New beliefs do take time to integrate and I forget to believe the new ideas! Looking over the years, I've been blessed to learn many good things that counter this negative self worth and I'm grateful for lessons everywhere. I'm coming along! 😁
Way to go Carla and thank you!! You're right, it does take practice to rewire the brain and years of conditioning but it's the best investment in oneself! Congratulations on working on this!
Still smoke free after a year and half. Vaped gradually lowered dose and watched these vids. Then stopped vaping. Had to have a battle of Will with myself, I Just had to get through it. I’m a non smoker thanks for your help.
Same here I was a heavy vapor , 2 pods per day 2.4 nicotine. Now I vape 2 pods every 6 days, I felt I had to lower the nicotine level before quitting, which started today, 3 hours no vape
Sorry but I couldn't visualize or feel anything at all. Perhaps it works better for some than for others or perhaps for some it takes more practice. However, what you said 'does' seem to make sense and it sounds like something that could help in other areas of your life too, so at least I've been able to gain something from your video that I can try to put into practice. 👍😃
I am well aware of visualization and athletic performance. For an actual win, the other half of the equation is physical performance, the body's ability to accomplish. Concerning addictions, the body will fight like hell to avoid change. It is like a well trained and visualizing athlete beginning the race with confidence but his/her body retaliates rewards all the training and positive thoughts with massive muscle cramps short of the goal. Physiological cures must be found for addictions! Addiction is the body's ability to torture the soul for a lifetime.
"Concerning addictions, the body will fight like hell to avoid change." No, the body is designed to live addiction free. The mind is hardwired to fight change, not the body. When it comes to addiction, the body does not need to do any performances; it just has to be allowed to heal.
@@CBQMethod We make many changes in our lives. Sometimes we plan to make these changes, even difficult ones. All along those paths we have control of our emotions and decision making. Our bodies rarely overpower our abilities to make choices, to accept or reject whatever steps we make. Only addictions cause bodies to seek destruction, to fight to maintain destructive states. Not only that, but so-called "recovery" is about a lifetime of vigilance for many. (I am a journalist and researcher and my estate is willed to medical research to study the physiology of, and to seek cures for, addiction.)
CBQ is not for people financially struggling or very low income. Sounds good until you choke on the price. I will agree maybe worth it in the long run but i have to live in the today and dream of the tomorrow.
I gave up smoking by stopping inhaling! I was cigarette free within a few Weeks & have never wanted to smoke since! That was 40+ years ago. So Stop talking rubbish!
Thanks for watching! Did you like this "different" tip from the CBQ Method? Let me know in the comments 👇
Yes
I honestly never thought of trying to quit until i seen a few of your videos,i am trying for a second time now,,thanks you for sharing your ideas with me.
I’ve been smoking for about 40 years and decided to quit. I stopped buying cigarettes, putting them in my mouth and lighting them. No smoking for 3 months and I’m not going back. BTW, it’s more of a mental addiction than physical, just keep telling yourself you are a non smoker and the urge will pass.
You drink coffee still!
It's both....over 7 thousand chemicals in ea 🚬 cigarettes...The nicotine sensors in the brain 🧠 will eventually go back to normal...but it takes months
The motivation I needed, thank you!
When your reason to quit is greater than the reason to smoke, you will quit.
I agree
You can't begin or end anything until you decide to do it.. I've wanted to quit smoking for yrs..tried many times. Then one night, I just quit.. I realized that I don't need them anymore..
Your gorgeous I quit 6 months Ago with your help
That's wonderful! Congratulations!!
I had a hypnosis session where the session planted the instant thought, "I don't smoke" whenever I thought of smoking. Success for 3 years. I am going through Allen Carr's book now after relapsing. Going through your videos, too. I love this session!
The unconscious mind can't take negative orders. As I share in the CBQ webinar, if I tell you "Don't think about a pink elephant" what you will think is a pink elephant. The same way, when you tell yourself "I don't smoke" the mind receives more images about smoking. This was a very bad hypnotic suggestion that was given to you. (I know because I am a certified hypnotherapy practitioner and hypnosis does not work for quitting smoking.)
link to the hypnosis?
I am a non smoker for 3 months now, because I watch your videos! You are the best! Thank you!!!!❤
Congratulations!!
This is TOP!
I started chentix 10 days ago. I'm logging every cig i smokr. I'm so afraid i will fail. This is my chance. Please pray for me that i can quit. Been smoking for about forty years.
Hey! Did you quit?
@@dewranmehmud9317 thanks for checking in! I'm smoking only a max of 5 per day..... The doctor said I have to pick a quit date within the next week and a half. I'm going to do it, with God's help. I can't believe I'm only smoking five a day at most....I was a heavy smoker. Would appreciate continued prayers.
How you doing? I used chantix too after heavy smoking for 20 years. On day 70
@@Brooke-zq7se oh my... Congratulations! That is awesome. You're doing better than I am. I've been on Chantix for three months, and started cutting back after one month. I remember being proud when I was at eight per day! Anyway, I was at two a day for a few days, then one a day... Then 0!!! BUT that was about a week ago, and since then there have been two days that I've gotten really upset and anxious (I have anxiety disorder) and smoked a few. But the day after those days I was able to not smoke. It's only when I get upset. How did you handle it? Was it an easy process for you? It's been tough for me. I would call myself a non-smoker if I was at 70 days! I hope you are proud of your accomplishment
@@tetasnuttyworld6203 thank you so much! You’re doing great, going a day without is huge!! It’s a difficult thing, this is my 3rd attempt over a couple years. For some reason it was actually pretty easy for the first month this time but had a tough couple of weeks recently, I have pretty bad anxiety too, though never diagnosed with anything. Don’t be discouraged should that anxiety creep up, I came to these videos today to check mine. My husband quit with me as did our good friend and we’re all still going but I have to say it’s been helpful having them to talk to so I hope you have a support network, if not hit me up 😊. I’m certain you can do this, that God will give you the strength and that there is peace at the end!!
This is wonderful, I love it. Thank you! You would be great at doing guided mediations! Thanks for the book recommendation too, definitely something I'll look for. This darn negative internal image of myself is always resurfacing even after I think I've made some postive progress with my confidence and self worth. New beliefs do take time to integrate and I forget to believe the new ideas! Looking over the years, I've been blessed to learn many good things that counter this negative self worth and I'm grateful for lessons everywhere. I'm coming along! 😁
Way to go Carla and thank you!! You're right, it does take practice to rewire the brain and years of conditioning but it's the best investment in oneself! Congratulations on working on this!
@@CBQMethod 💙👏😊
Still smoke free after a year and half. Vaped gradually lowered dose and watched these vids. Then stopped vaping. Had to have a battle of Will with myself, I Just had to get through it. I’m a non smoker thanks for your help.
Congratulations!!! Thank you for sharing your success with us!!
Same here I was a heavy vapor , 2 pods per day 2.4 nicotine. Now I vape 2 pods every 6 days, I felt I had to lower the nicotine level before quitting, which started today, 3 hours no vape
I've been watching all your videos. Thank you❤🙏😊
Keep up the good work sweet Nasia! lots of love!
Amazing lady ❤ amazing words...praise our father who hart in heaven for Devine intervention
Sorry but I couldn't visualize or feel anything at all. Perhaps it works better for some than for others or perhaps for some it takes more practice. However, what you said 'does' seem to make sense and it sounds like something that could help in other areas of your life too, so at least I've been able to gain something from your video that I can try to put into practice. 👍😃
Hi. I am pratyush from India. Can you help me quit smoking in some way?
Hi Pratyush! You can find many videos on this channel to help you quit smoking! You can also go to startcbq.com to get started with this method. :)
If you think you can't, you're right, if you think you can, you're right🙂
Perfectly said!
Rodriguez Carol Robinson Sharon Hernandez Edward
disgusting habit
NEVER start smoking
repulsive
Perez Timothy Allen Ruth Harris Sandra
Walker Anthony Martinez Melissa Harris Edward
Perez Betty Martin Sandra Wilson Kimberly
Lewis Christopher Jones Patricia Lopez Cynthia
Thomas Robert Thomas Helen Miller Gary
To my mind, this is The Best Yet, wherever you are on the four stages of this totally reliable process
Yes 🙌 thank you for sharing ✌️
I'm a 30 yrs smoker...One day I found a video here
scare me so much that I quit cold turkey...going on 2nd months...
Young Lisa Thompson William Hall Kenneth
Lopez Ruth Brown Mark Harris Melissa
Robinson Donna Lopez Eric Walker Kevin
Jackson Ronald White Angela Allen Cynthia
Hall Richard Jones Linda Martinez Sharon
Martin Melissa Walker Deborah Thomas Gary
Jones Cynthia Brown Kevin Hall James
Thompson Timothy Brown Thomas Wilson Laura
I am well aware of visualization and athletic performance. For an actual win, the other half of the equation is physical performance, the body's ability to accomplish. Concerning addictions, the body will fight like hell to avoid change. It is like a well trained and visualizing athlete beginning the race with confidence but his/her body retaliates rewards all the training and positive thoughts with massive muscle cramps short of the goal.
Physiological cures must be found for addictions! Addiction is the body's ability to torture the soul for a lifetime.
"Concerning addictions, the body will fight like hell to avoid change." No, the body is designed to live addiction free. The mind is hardwired to fight change, not the body. When it comes to addiction, the body does not need to do any performances; it just has to be allowed to heal.
@@CBQMethod We make many changes in our lives. Sometimes we plan to make these changes, even difficult ones. All along those paths we have control of our emotions and decision making. Our bodies rarely overpower our abilities to make choices, to accept or reject whatever steps we make. Only addictions cause bodies to seek destruction, to fight to maintain destructive states. Not only that, but so-called "recovery" is about a lifetime of vigilance for many.
(I am a journalist and researcher and my estate is willed to medical research to study the physiology of, and to seek cures for, addiction.)
Young Cynthia Young Frank Jones Laura
Wilson Jeffrey Brown Maria Martinez Jose
Williams Anna Hernandez Barbara Brown Sharon
Oh my god, just love it! Thank you!
i imagine myself living with a beautiful woman like you. 🙂
Harris Barbara Hall Brian Hernandez Daniel
Thank you ❤
This is really helpful-TY x
Hall John Jackson Sandra Young Scott
I don't inhale cigs I only inhale weed
Lee Donna Lewis Charles Lopez Donald
The real me not being on oxygen I can breath
Struggling from sleeping from problem what to do please help.
I am planning to quit New Years Eve
Did you?
Mushrooms
Thank you 🙏
Can I still drink coffee after quitting cigarettes cold turkey???!!!
Thats helpful
CBQ is not for people financially struggling or very low income. Sounds good until you choke on the price. I will agree maybe worth it in the long run but i have to live in the today and dream of the tomorrow.
UA-cam is FULL of Nasia Davos’s
free of charge videos.
Thousands of people have quit by following her free advice.
@@helenkd1755 I have been hunting deeper and have found alot of useful information. Thnx
Signed up for your webinar that was supposed to have been started at 7:00pm tonight and the clock countdown disappeared and nothing is happening?????
Hello! The webinar is running as planned. Please try to click again on your webinar link or try a different browser. This should do it! @marie-be1zy
Clark Jeffrey Davis Sandra Jones Michelle
Great. Thanks ❤
Why if its free do you ask for money
You watched this video for free and all the videos here are free!
Nothing is free today
Best tip, stop buying them
Easier said than done, when you are addicted to smoking. I'm a slave to it
@@tetasnuttyworld6203 if you wanted to quit you would.Mind over matter.
@@swingger9674 Not helpful at all
I gave up smoking by stopping inhaling! I was cigarette free within a few Weeks & have never wanted to smoke since! That was 40+ years ago. So Stop talking rubbish!
You just sound like a grumpy old woman Geraldine!!!