Best shape of my life was mid-twenties when I was doing P90X every day. Got out of the habit and this is the first day I’ve tried to do a workout in years. I figured 10 min would be easy enough. It whooped my butt! But, it also proves I could do it again. Time to get at it again!
Hey bro same boat. 25 doing p90x or some form of hard work out everyday. Stopped. Depression. No will. Decided to start slow like you. It’s nice to see I’m not the only one. Stick with it and so will I. All the best.
I am in the Mental Health Profession and if not careful, one can burn out (mentally and physically),quickly. So these 10 minutes of intense body work is just what I need at the end of the day. Love it. Now, on to arms.
i agree, cara. i've been working at a mental health facility for 25 yrs now and exercise really helps me to blow off some steam and relax. but i think too that it's time to change occupations. that would help even more.
Great workout. Did P90x a few years ago and got in awesome shape. Since then though, have stopped doing the workouts because of lack of time, and as a result have gained 15 pounds back. Tried this one and was surprised to see I could still do most of the moves.
I have struggled with my weight for years, I want to thank you Anna for your workouts. I have lost 10 lbs in 3 months and I look forward to working out now and am totally addicted to your videos....thank you Anna!!!!
I did P90X in my early 20s, got through the first 30 days, then stopped. All these years later, I just do the P90X Yoga (the first 30 minutes) occasionally, but would like to get into the habit of a daily workout. This 10-minute workout is perfect! 😄
I used to be a p90x nut ...about 4 years ago. But I'm going to try and introduce Mr. Norton's works out back at age 46 I need to keep it together for that big 50...God willing.
I've already made the first progress. I got a note, with the name of this training, from my masseur, six months ago, and today I went on youtube to see what it looks like.🙂🙃🙂🙃🙂Soon, I will probably start, to do this exercise.🙂🙃🙂
What i want is to see obese peole doing this stuff I have a 2 hr yoga 90x of his. I LOVE IT! It is extremely sifficult and more difficult and loooks sooo much different when your 5’2 & 200 lbs! Makes me constantly wonder whether im doing it right or im going to hurt myself or i have to adjust go get it right.
I'm noticing that Pop Sugar re-uploads videos every few years and passes them off as new. This is still a great workout, I've just seen this one uploaded a few times already, with the "copy and paste" descriptions as well. They do it with many videos, not just this one. ....that is all, it's just a bummer that they don't tell people it's a re-post.
Howdie Tony, do you have an exercises that will allow me to avoid my using my abs? Because 2 1/2 yrs I had a colon blockage. Which forced me to have 3 surgeries totaling 22 1/2. And as I said, my doctor doesn't want me to use my abs yet. Even though it's been 2 1/2 yrs since my 3 surgeries. I would appreciate it very much. BTW, I do watch you other videos titled ... great stretch, great arms, great thighs. I need to work on my stomach without using my abs, Dr. Orders.
I hope you redo another 10 min alon or with the other girl who doesn’t talk, this front girl that I don’t want to remember her name it’s talking to much and she gets on my nerve enough that I don’t want to go on!! Ask me why? I don’t know 🤷♀️ She is pretty but this is not a place to talk more than you. Please make another 10 min without her. I love p90x and you and I can’t stand her. Thank you ❤
+natashayard96000 I don't think it's because he's a misogynist, his mannerisms are gender-blind annoying. (He addresses the audience with "boys and girls")
+Anna Renderer I'm sure he's a great guy and didn't mean anything by it... It's just when he seemed to be ignoring and talking over you is where my rankles were up.
Best shape of my life was mid-twenties when I was doing P90X every day. Got out of the habit and this is the first day I’ve tried to do a workout in years. I figured 10 min would be easy enough. It whooped my butt! But, it also proves I could do it again.
Time to get at it again!
I bet on you, I know you’ll have those 10 minute workouts done sooner than later!!
How are you now?
Hey bro same boat. 25 doing p90x or some form of hard work out everyday. Stopped. Depression. No will. Decided to start slow like you. It’s nice to see I’m not the only one. Stick with it and so will I. All the best.
I am in the Mental Health Profession and if not careful, one can burn out (mentally and physically),quickly. So these 10 minutes of intense body work is just what I need at the end of the day. Love it. Now, on to arms.
i agree, cara. i've been working at a mental health facility for 25 yrs now and exercise really helps me to blow off some steam and relax. but i think too that it's time to change occupations. that would help even more.
@@lisabradford8180 no
@@JosephBillingsleyjody no what?
Chuuch
Tony Horton, my hero love his sense of humor
Great workout. Did P90x a few years ago and got in awesome shape. Since then though, have stopped doing the workouts because of lack of time, and as a result have gained 15 pounds back. Tried this one and was surprised to see I could still do most of the moves.
Totally love this P90X workout!! The previous ones are a bit too challenging for me, but I can keep up with this one! Great work you guys!!
I have struggled with my weight for years, I want to thank you Anna for your workouts. I have lost 10 lbs in 3 months and I look forward to working out now and am totally addicted to your videos....thank you Anna!!!!
Good job brother.
How did you start with first as a beginner .
Please help me
Why are you thanking Anna? Isn't this Tony Horton s video?
Thanks! Tony is still the man. From P90 to P90X∆3 to PopSugar...I can work out with your enthusiasm, every morning, except 1
I did P90X in my early 20s, got through the first 30 days, then stopped. All these years later, I just do the P90X Yoga (the first 30 minutes) occasionally, but would like to get into the habit of a daily workout. This 10-minute workout is perfect! 😄
I used to be a p90x nut ...about 4 years ago. But I'm going to try and introduce Mr. Norton's works out back at age 46 I need to keep it together for that big 50...God willing.
same! I am 46 as well. It does not come as easy as it did 10+ years ago. I am trying though!
I've already made the first progress. I got a note, with the name of this training, from my masseur, six months ago, and today I went on youtube to see what it looks like.🙂🙃🙂🙃🙂Soon, I will probably start, to do this exercise.🙂🙃🙂
Really great short workout! I definitely broke a sweat!!
Loved it!! Tony always brings it!! Thank you!
First attempt and I need more than 10 mins for this awesome workout!
Thank you for the awsome workout, cant wait to try it..☺
thank you so much...loved it! amazing
Awesome! Love it!! Keep his videos coming!
Then when you get REALLY good, do this workout back to back with 5 minute break in-between (Jump squats gets me every time). 🔥🔥🔥
yeah, jump squats did me in the first time anyway. :)
Wonderful!! Sweating...perfect!!
This man is amazing
Looking for something to do in between my walks. Doubt I can do even 1 push-up but I’ll give it a try! Will update after I get back from the ER😊
On your knees first and push up. Stops saying can't. You have to start slow. Work up.
BOLD OF YOU TO ASSUME I CAN DO PUSHUPS
Liz Exists I thought the same thing!!!😭🤣🤣🤣🤣
I literally laughed out loud😂😂😂 I was thinking the exact same thing!!!
right?? lol
do them on your knees. You CAN do them unless you have no shoulders or arms. start slow
lol
omg the old theme song!! this is vintage even from 2015 because Zelana had been gone for a while already
Great workout!
'Look how much action there is in our lower half'......legend !
10min of PURE TORTURE!!!!😓 I couldn't make it past those Burpees! TONY's A BEAST!!!!
Good stuff
great stuff, thanks!
Awesome
What i want is to see obese peole doing this stuff
I have a 2 hr yoga 90x of his.
I LOVE IT!
It is extremely sifficult and more difficult and loooks sooo much different when your 5’2 & 200 lbs!
Makes me constantly wonder whether im doing it right or im going to hurt myself or i have to adjust go get it right.
More Tony Horton
*My desire to let my mind grow brought me here.*
This is brilliant
Can I share this? Or will I get copyright problems
I'm noticing that Pop Sugar re-uploads videos every few years and passes them off as new. This is still a great workout, I've just seen this one uploaded a few times already, with the "copy and paste" descriptions as well. They do it with many videos, not just this one. ....that is all, it's just a bummer that they don't tell people it's a re-post.
will this exercise lose belly fat?
Yes. Warm up with jump rope if you want to burn even more. I used to do 5 X 3 minutes every morning
Synonyms to awesome , oh so many.
Howdie Tony, do you have an exercises that will allow me to avoid my using my abs? Because 2 1/2 yrs I had a colon blockage. Which forced me to have 3 surgeries totaling 22 1/2.
And as I said, my doctor doesn't want me to use my abs yet. Even though it's been 2 1/2 yrs since my 3 surgeries. I would appreciate it very much. BTW, I do watch you other videos titled ...
great stretch, great arms, great thighs. I need to work on my stomach without using my abs, Dr. Orders.
awesome
This vid has got that Brazzers vibe....
Классно !
Wanted to do a workout outside on this 70deg Thanksgiving. Annnnd here I am
how many calories does this burns
1:31 oooh that was a nice little giggle
Coach hanks class
Is this ok for daistsis recti
Could someone describe the move that he’s doing? I am blind and I’m trying to follow this video LOL.
coach greg says hello
I've watched this 300 times and I'm still not in shape, I want a refund.
LMAO
Damn this made me laugh - thank you
😂
😂😂 it's not just working out it's eating healthy too. How much are you working out? This work out works if you work it correctly
This training again? It was already since 2012, why?
because it works
Does this work ?
It's been 3 years. Did you do it? If not then it can't work. If you did then what happened?
Covid brought me here
Well
my school brought me here..... :(
@@spderwebvods8190 same ;-;
My school really tryba make us do this
👍
Go to www.workoutanywhere.com for best results.
Bryan callen after tfatk
Has this actually worked for anyone?
😀👍🤗
I broke my ankles trying to do this shit
5:03min low and high, and f... Fackt man do exercise just like girl behind.. XD 'let me check few thinks'
Peanut what?
death is allowed in that workout.. all I gotta say!
I'm. dead
me me big boy
I hope you redo another 10 min alon or with the other girl who doesn’t talk, this front girl that I don’t want to remember her name it’s talking to much and she gets on my nerve enough that I don’t want to go on!! Ask me why? I don’t know 🤷♀️
She is pretty but this is not a place to talk more than you.
Please make another 10 min without her.
I love p90x and you and I can’t stand her.
Thank you ❤
مايجوز في بنات
Tony your are normally good, but this video, you are lacking in explaining the exercises...
WEAKEST p90x video ive ever done. I wasn't even breathing hard
I did chest, back and ab ripper today and threw up 5 times and cried once. In my defense I went to hard first round.
Then try another one 🤷🏽🤦🏽
I was scared that if the girl in the back said anything tony would give her a cross and upper cut Shut up!!!
You should make another clip without her talking to much! Why can’t she be like the other nice girl😡
hmmmmm nah
This guy calling them "girls" and ignoring half of what Anna said is so frustrating. Great workout though.
+natashayard96000 I agree.
"Girls?" Seriously... it's 2015!
+natashayard96000 I don't think it's because he's a misogynist, his mannerisms are gender-blind annoying. (He addresses the audience with "boys and girls")
+Anna Renderer I'm sure he's a great guy and didn't mean anything by it... It's just when he seemed to be ignoring and talking over you is where my rankles were up.
Dude you need to watch a p80x video he talked over everyone and won't shut up like he legit talks the whole time