How To Use A Slip Bag/ Maize Bag - THE BEST TOOL TO IMPROVE HEAD MOVEMENT AND AVOID GETTING HIT!?

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  • Опубліковано 1 чер 2024
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    Thanks for watching my videos and supporting this channel! Whether you're background is Boxing, MMA, or traditional Martial Arts, I hope my reviews help give you the answer your looking for to make informed choices. Whether it be needing to purchase new boxing gloves, headgear, footwear, I'll do my best to bring you my honest take on the equipment I'm using. Cheers to your continued support!
    Timestamps
    00:00 - Intro
    00:29 - Slip Bag History
    03:22 - What Bag To Get/ Correct Height
    05:24 - Slips, Bobs, and Weaves
    11:18 - Integrating Footwork
    14:25 - Integrating Punches
    MY HAND SIZE FOR REFERENCE
    9 1/4 " Wide from side of index finger to side of pinky finger
    8" Tall from bottom of palm to top of middle finger
    11" Closed Fist Circumference
  • Спорт

КОМЕНТАРІ • 94

  • @robertyang4365
    @robertyang4365 Рік тому +11

    Awesome stuff!
    Just something I’d like to point out, though starting the bag higher in the arc will cause it to go faster as it passes through the bottom of the arc, starting the bag higher won’t change its period, which means how long it takes for the bag to go from one side to the other and back. The period of a pendulum is affected only by its length
    The equation specifically is: Period of a pendulum = 2*pi*sqrt(L/g) where L is the length of the pendulum, and g is acceleration due to gravity, which we can reasonably assume is about constant near for us viewers on the surface of the Earth.
    All of this is to say, if you quadruple the length of the rope, you double the period. If you divide the length of the rope by four, you halve the period. Changing how heavy the bag is won’t affect its period, and neither will starting the bag lower or higher.
    Hope this helps anybody trying to change how frequently their bag sways back and forth!

    • @csquaredboxing
      @csquaredboxing  Рік тому +1

      👍🏼🥊

    • @morenoh149
      @morenoh149 5 місяців тому

      Won’t making it heavier help it retain its momentum longer? So that you don’t have to touch it as often

  • @S3aCa1mRa1n
    @S3aCa1mRa1n 11 місяців тому +3

    Love how you include the history and are very comprehensive with your video!

  • @jimmynin6521
    @jimmynin6521 2 роки тому +17

    Damn Carlo, are you a mind reader? My coach is having me work on head movements using this exact ringside bag. Great video as always.

  • @anthonybazis1023
    @anthonybazis1023 Рік тому

    What a great video. I just made one of these bags, and this will help me utilize this.

  • @MrErendira69
    @MrErendira69 13 днів тому

    Very comprehensive, pedagogical, useful. Thanks from France for your work.

  • @normaneadie9902
    @normaneadie9902 2 роки тому +2

    Thanks for the excellent video and training advice Carlo. I enjoy your training videos and gear reviews very much.

  • @kensablanunpingco1301
    @kensablanunpingco1301 Рік тому

    Hi Carlo,
    Thank you for another outstanding instruction video on the Maize slip bag. Please keep up your great work! I have placed an order for a slip bag and will practice your techniques on it.
    Thanks again,
    Kenny Unpingco

  • @macabrother75
    @macabrother75 9 місяців тому

    Very nice!🥊

  • @melvinmarroquin1048
    @melvinmarroquin1048 2 роки тому

    I recently got one, used it a few times. Nice little bag.

  • @Jpo-xw1jc
    @Jpo-xw1jc 2 роки тому

    Your explanation of this bag was excellent. Thank you

  • @rfrancoi
    @rfrancoi 9 місяців тому +2

    Great information. Thank you Sir.

  • @yasyas188
    @yasyas188 Рік тому

    I rarely post comments on UA-cam, but I just had to say: wonderful video! Very informative.Thank you, Carlo!
    Greetings from a Moroccan who is learning how to box !

  • @3Digga
    @3Digga Рік тому

    Awesome vid!! thank you!

  • @__euro2x
    @__euro2x 11 місяців тому

    Just got this same bag its a very good thing to have when training for boxing

  • @adell5092
    @adell5092 Рік тому

    Great info, this was the perfect explanation

  • @preemopoblete719
    @preemopoblete719 2 роки тому

    I love your videos, good information bro.

  • @seanogallchobhair964
    @seanogallchobhair964 Рік тому

    fantastic tutorial, thank you.

  • @edwinmercado899
    @edwinmercado899 11 місяців тому +1

    Very good video

  • @codyjohnson4339
    @codyjohnson4339 2 роки тому

    Nice job! Thank you.

  • @garfsimmons8850
    @garfsimmons8850 Рік тому

    Great tutorial awesome explanationof using the slip ball

  • @FR_films
    @FR_films 7 місяців тому

    I love using this bag. One of my staples when training.

  • @Karylrx
    @Karylrx Рік тому

    Very good tutorial on using slip bag. Keep your good work!

  • @hitthedream534
    @hitthedream534 2 роки тому

    My gym had one of these and took it down but they got a new one and I’m watching this to remind me how to use it, thanks

  • @georgeguzman1879
    @georgeguzman1879 2 роки тому +5

    Very informative video.Please review the new vintage leather maize bag from title .Just got one last week great bag.

  • @squiggzzz1
    @squiggzzz1 Рік тому

    Water bottle, string & tape. Slip bag :) Great Video!!

  • @stevena9231
    @stevena9231 2 роки тому +6

    It’s a good tool to keep you moving but in my opinion partner defensive drills help the most in creating realistic and fast paced situations

    • @csquaredboxing
      @csquaredboxing  2 роки тому +1

      Agreed

    • @heffe4257
      @heffe4257 Рік тому +1

      It’s more muscle memory. It helps when you put it into real use while sparring.

  • @matthewmayfield8095
    @matthewmayfield8095 2 роки тому +17

    Happy Filipino American history month. Do a video of the top Filipino boxers and who’s your thoughts on who’s going to fill the shoes of Manny. ✌️

    • @Luke-te2ez
      @Luke-te2ez 2 роки тому +1

      maurcial

    • @a.g.s.1680
      @a.g.s.1680 Рік тому

      8 division champion. Truly up there. Manny's shoes are the shoes hanging way up on the highest power cable right outside of the gym. You run past them everyday, you look up at them before you enter the gym. You rest outside after roadwork laying on the sidewalk, staring up at them. It's going to take hunger to think of climbing that telephone pole to even read the letters on them sneakers.

  • @MarcoPolo-zc6zo
    @MarcoPolo-zc6zo Рік тому +1

    Great video. I recently had a bad car accident and have been trying to find ways to retrain my balance and hand-eye coordination. Dusted off my old slip bag.

  • @aymenbenmabrouk6179
    @aymenbenmabrouk6179 2 роки тому

    Continue bro with nice videos

  • @BalkanShipyards
    @BalkanShipyards 4 місяці тому

    Great job bro, mine is a rice bag... Tomorrow I will add sand for extra weight, I love it, a great tool, and yes... small movements saving energy is the name of the game! Great Vid, keep it up. Balkan Shipyards

  • @erickestrada1212
    @erickestrada1212 2 роки тому +5

    Great video man been working on headmovement in the gym. Have you tried the red alibaba sparbar thats similar to hit n move. Wondering if its as good as the cobrabag from alibaba

  • @JamilEbo
    @JamilEbo 2 роки тому +6

    Hey man, love the channel. Would you recommend the Scyntz or Hayabusa H5 for a training glove ?

  • @steezorteez9829
    @steezorteez9829 2 роки тому

    I need to start this up

  • @carbonfiberfan
    @carbonfiberfan 2 роки тому +2

    I was about to order this too. 😂

  • @tigerbelly2152
    @tigerbelly2152 Рік тому

    just got this bag. but seems like the swing is slower than the Amato's bag. Could it be the chains make it slower? Should i switch the metal chains for some rope?

  • @snakesintheroad
    @snakesintheroad 2 роки тому +3

    Have you tried the Title boxing leather vintage maize bag? Its pricey but its my favorite bag.

  • @AmorFatiistaken
    @AmorFatiistaken 10 місяців тому

    @cssquaredboxing Is the slip bag just a nice to have tool? Or would you say its essential if you want to get good at slipping?

    • @csquaredboxing
      @csquaredboxing  10 місяців тому +1

      Essential

    • @AmorFatiistaken
      @AmorFatiistaken 10 місяців тому

      @@csquaredboxing Thanks for replying! but is it better to just have a partner throw punches at you to work on getting good at slipping or you should use both as they both have different advantages?

  • @cameronlin4034
    @cameronlin4034 2 роки тому +1

    As someone who trains in an area with a relatively short ceiling, how high would I need to hang the bag to get good usage? Also, would you recommend a traditional slip bag or the aqua headhunter bag?

    • @cryptosauce1654
      @cryptosauce1654 2 роки тому +1

      Have it between the chin and shoulders that's where the punches are coming from

  • @SalmanKhan-rj6wz
    @SalmanKhan-rj6wz 2 роки тому

    Hey Carlos, currently I'm all my training at home but I train barefoot. Do you think boxing shoes would be a good addition?
    Love your videos.

  • @Alamuzik
    @Alamuzik Рік тому

    I wonder if I could use the 15lb Aqua headhunter bag and fill it with half water and half air and use it as a slip bag than just add more water when I want to use it as a punching bag. Making it a duel purpose bag.

  • @elemental7726
    @elemental7726 Рік тому +1

    what are your thoughts on the swinging bar? do you think it’s better for dodging?

  • @noams1266
    @noams1266 2 роки тому +4

    What would you recommend to buy the double end bag or the slip bag?

  • @rob26b
    @rob26b Рік тому

    Hello. I am thinking about getting this ringside bag. I saw reviews that said it was too light and that it didn't swing well because of the chain. Is this your experience? Would you recommend this one? I saw also saw one from Boxerpoint on Amazon that seemed small but I'm trying to choose between these two. Finally, what about chain length? Do you find it adequate? Any help is appreciated and Thanks for the video!

    • @csquaredboxing
      @csquaredboxing  Рік тому +1

      Works perfectly fine for me

    • @i_i8924
      @i_i8924 Рік тому

      @@csquaredboxing I am finding the ball goes side to side eventually no matter how straight I push it. I think its the hook that causes it. If the chain was longer I could just mount the chain to my post itself but its too short. I was looking at slip vids of Tyson and there was a chain guard so I might look into that.

  • @danielmejia5519
    @danielmejia5519 2 роки тому

    Sick bro

  • @ryanbaileyboxing
    @ryanbaileyboxing Рік тому

    🔥

  • @arulmozhivarman4967
    @arulmozhivarman4967 2 роки тому

    You should try the peekaboo slip bag movement it’s much easier

  • @heffe4257
    @heffe4257 Рік тому

    I just got a cheap one off amazon, thinking about filling it with rice 🤔

    • @csquaredboxing
      @csquaredboxing  Рік тому +1

      That works too

    • @heffe4257
      @heffe4257 Рік тому

      @@csquaredboxing For sure. Wasn’t sure if it’d be enough weight.

  • @morganpillay8517
    @morganpillay8517 2 роки тому +1

    What’s your favourite boxing combo?

  • @cv22332
    @cv22332 2 місяці тому

    gatorade bottle, shoestring, and duck tape. all u need