Superbon demonstrate how to use different bags in a boxing gym
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- Опубліковано 8 лип 2023
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As a Thai, you made me and all of Thai people proud Champ, plus you're English is perfect, not many can do what you're doing. Keep winning more and more Champ!
How weird, I was going to comment on his english! Had no idea he spoke so well, thats awesome.
I have a question. I ve been to Thailand and noticed that not many Thai people speak English. What is the reason of it? Is it difficult because different way of writing or is there a different reason?
@@marpol111 Man even in France most people don't speak english or just have an extremely basic level, most of the world don't speak english besides USA + common wealth countries and ex british colonies + maybe germany/nederlands and scandinavian countries, even Japan which is the wealthiest asian country (per capita) people don't really speak english that well, and it's simply because they don't really need to and have the occasion to practice
Long bag:
Bag that allows use of full range of techniques, stays relatively stationary; not realistic for emulating fights, but excellent to really take time to ensure proper technique is being used.
Short(er) bag:
Lighter and more mobile bag, shortened length removes the ability to train low kicks, but all other techniques can still be used; much better at emulating a moving opponent.
Heavy bag:
Similar to short(er) bag, but heavier and harder to move, this allows one to really focus on power, though it is advised really learning and practicing proper technique before using this bag as intended, to prevent injury.
Sphere bag:
Smaller, softer bag; great for working elbows along with punch combinations
Water bag:
Similar to sphere bag, filled with water, making it easier on the hands and joints; water bags are made of rubber, so use of elbows is ill advised.
did not expect his english to be so damn good! also his form is perfect for every movement sheesh
Awesome job superbon! Your English is getting incredible! Also I bought some stuff from your website it is incredible! I will be praying for you on your next fights
Superbon is an absolute beast 🔥🔥🔥 he destroyed those bags and those high kicks are beautiful
How is superbon's English so good??
Practice… lol
He's been practicing before he joined ONE. I believe he's also college educated
Why not
Same reason his kicks are so good.practice repetition repeat
Watching a lot of movies
Love your movement! So smooth!!
Thanks for the video, Superbon!
I'd love to see more instructional videos from you, eg: how to throw the perfect low kick.
I had the huge honor and luck to meet him at a siminar in Switzerland, in the summer 2022. Fantastic fighter and voach we could really feel his love for the art and for people. Great memory. I still have his firm on my gloves ❤
which gym did he come to? I'm in geneva and would be so honored to attend a seminar with the elite of the sport!
Thanks Superbon! Learning so much from the master. Those elbows are a thing of beauty.
I will definitely come to train with you at some point in Bangkok. Thank you for the video and this detailed guide on using bags. Sparring techniques for beginner to advanced would be great, along with tips on clinching perhaps. Otherwise just anything you post on training is awesome, and appreciated. Thank krub! 🙏🏽🙏🏽🙏🏽
Thank you a A lot,It’s privilege to see you own channel and training!!!❤
Thanks a lot Superbon! Will be nice to see your sweep combinations!
You are a real master of technic and an extraordinary fighter! It is a fortunately pleasure to listen to your advise. Maximum respect from Germany. 🙏🏽
every technique looks so beautiful when superbon does them.
Thank you Superbon for this helpful vid on training different bags! ❤️🔥🥊 Love you channel Champ!! 💯🔥🙏🏻
LOVE this type of content!!! A true champion. 🙏
Dingis azallov is true champion , nothing but respect for this guy too but there are levels in this shit
This guy is my absolute inspiration to train harder. Blessings to you Superbon, thanks for sharing
One of best videos about training I've seen ❤
what a lesson!!! thanks superbon ❤️
His style is so clean and nice.
Wow, your high kicks are effortless !
I saw some of your instruction videos, they are the best on UA-cam! Thanks champ!
Good, i've been watching you for so long, you are a true champion!!!!
Beautiful technique. I love superbon 🙏🏼
Thanks for your coaching, mate!!
Thank you Superbon, from the Philippines.
Thank you so much!
I always used the long bag, because I was not sure about how to use the others.
Good luck on your next match! I have been cheering on you for a Long time! 🎉
For a person buying a bag, this is perfect content. Thank you
Instructional video on kicks would be awesome!! Thanks champ, love your videos
Thank you superbon ❤️ I need this. Hope you show combos next💪
your technic is just art ❤
Favorite is definitely the short bag. It moves, allows for almost every technique, and is cool
Thank you for the video superbon, appreciate u big dawg
Superbon You are the best !!!
We want video about double and above roudhouse kicks to pads and how to train that on the bag alone at home
I will definitely be training with you Superbon! Great vid
Super motivating, Superbon!
Thanks superbon for this advice . You the greatest fighter
G'day, I'm an Aussie an stumbled across this video by chance, was fantastic watching. Best of luck and great work with your English as well as your bag work! Definitely liked and subscribed, digging the charisma!
Very nice to see you do video like this to promote MT. I hope to see more. Thank you.
Thank you Superbon 🙏, I needed this.
Большое спасибо! Удачных тренировок и новых побед вам!
Thank you very much! Good training and new victories to you!
Great video, really love it and thank you Thailand 🇹🇭
Awesome!! Perfect execution.🔥
keep it coming Superbon, you rock my friend…! Greeting from Costa Rica!
Sir just outstanding instruction. Thank you for sharing
That’s a great lesson thank you for the knowledge :)
❤❤❤
Super useful video! Thanks Superbon!!
wow, techniques are lethal. awesome instruction thank you again. All this stuff will help all you fighters make money not just from fighting but also training and gear and all that stuff. Good for you guys.
Great Video. Teaching the bag workout - Thank you.
You the man, Superbon! Great video!
Awesome video on your demo in the gym. Training Muay Thai is in a different level on it's own. I love it. Thank you again SuperBon. By the way, your English is good. Wow. Very impressed. Hope you do a seminar in Southern California someday. Take care and keep training hard.
Thanks a lot ,my favorite fighter 😆
I’ll appreciate it from Japan and try this from today lol
Fantastic info! Thank you so much!
Great video thanks Superbon!👍🏼💫
The beast! Thank you Champ!
Superbon you need to open a gym Florida, we need real muay thia training over here!
He just made an emphasis on the low kick and contrasted it with high kicks. I'm sure he would suggest body kicks too
For real bro I’ve been saying this.
More bag work please supes, i train at home on my own so combos would be great.
You have really good technique 👍👍
always love seeing high level un-edited bag work
Outstanding muay thai training video on various punching bags. I would love to train at your gym should I ever go to Bangkok. Keep up the great work on your muay thai videos!
Best regards,
Kenny Sablan Unpingco
This is a great video!
My dream is to come to Bangkok to train with at your gym.
Thank you for breaking down the different bags I learn a lot from this now.
Khob Khun Krup 🙏
His English has improved so much! great video
Amazing video, you're a good teacher Superbon!
Can you make a video about how to BREATHING in the training and in the fight? Please. And thanks for sharing your knowledge.
Soon I will make you a visit champ ! You and your trainer :) Much love from Portugal
Thank you superbon I will be using this today
Awesome video thank you superbon!
Great video! This really helped me thank you
Can you do videos on how to kick higher and fast like you? Also stretching and warmup
good moves timing & foot work
Great video. I’d love to see an instructional on the clinch
SUPER helpful my friend, keep being healthy, much love
the Bang is great
Thanks a lot Superbon. Really nice video.
Great lesson! Thanks Superbon❤
Love your work
Keep up the great work💪🙏
thanks a lot! If you didn't already make this video, I would like a video of all the different swipes you can do, from a clinch, from catching a leg, etc. Thank you a lot!
This is gold!
Excellent video, thank you for posting it!! Very informative. You answered a lot of questions I had regarding different bags and their uses.
amazing amazing amazing! Can you do a video on head movement and footwork or on counters?
Thank you for showing this. Very very good information
Awesome video! Cheers form Argentina!
Thank you very much Superborn...khap🙏
Thank you superbon❤ !!
Good explanations on how all those bags are using. I have custom made more like a boxing bag. And i lowered her, so i can do low kicks, high kicks, and bag also have some movement. But anyway, please make more videos on heavy bags. I love them 😉👊
Thank you for sharing. Best video ever
Thanks for the video Champ !!!
Legend of fight i hope will meet you I will come to Thailand superbon ❤✊
Thank you for the vids and combo clips boss ur the man O>
Respect sir, so beautiful techniques
Hi superbom congratulations for the video great amazing technique. Thanks. thank you for sharing your knowledge
Crips non flashy technique and power.
Very nice demo champ. 💪👍
Awesome video!
Amazing technique, I want to learn blocking and counter punching.
Muito bom o ensinamento! Obrigado! Superbon é top
Saludos amigo desde Argentina muy bueno todo Felicitaciones Dios te bendiga
شكرا لك على المعلومات والمجهود لك التي تقدمه لى الملاكمين
I miss training in Northern Chaing Mai.
So beautiful and fun.
thanks for great video!