How to Feel Better on Bad Mental Health Days | Talking With A CERTIFIED Life Coach! *aka my sister*

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  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 10

  • @Maszynista-kh5sn
    @Maszynista-kh5sn 3 роки тому

    Its always a better day when You upload another video🤗Thanks for this nice tips too stay health😊And can i just say that You and Your sister are such a natural Beauty🌹🌹🌹

  • @diaaa4832
    @diaaa4832 3 роки тому

    Very informative, thnx for this.

  • @CrissJohnsonY
    @CrissJohnsonY 3 роки тому

    Oh finally a new video!

    • @CrissJohnsonY
      @CrissJohnsonY 3 роки тому

      From my observations I've noticed a pattern if people are feeling unmotivated it's usually caused by an addictive activity, for example - are you spending a lot of time on social media? are you watching Tik-Tok for hours? are you watching netflix all the time? are you playing video games for a long time? are you participating in some sort of task that doesn't bring any value to you and you are just wasting time just to get to the end of the day faster. Of course there could be a lot of different factors that should be taken into consideration, like a simple headache or life circumstances or even "those days" for girls but most of the time it is possible to pin point the root cause.

    • @CrissJohnsonY
      @CrissJohnsonY 3 роки тому

      LMAO every time I hear Starbucks I kinda wanna hit my head against the wall. Imagine if you were making same exact coffe for a just 90 cents and investing the rest of the money you otherwise would've spent on Starbucks, you'd be a millionaire by your 40s.

    • @alycabrewton
      @alycabrewton  3 роки тому +1

      @@CrissJohnsonYnot necessarily! That’s just one feeling i personally experience on my bad mental health days. And you have a point about the Starbucks money but it’s something that makes me happy so i don’t mind spending the money :)

    • @CrissJohnsonY
      @CrissJohnsonY 3 роки тому

      @@alycabrewton Haha Graham Stephan would not be happy about it, not sure if you know him but he's my favorite content creator.

  • @PillayAllRounders
    @PillayAllRounders 3 роки тому

    Hi from South African vloggers 🇿🇦 😀 ❤️ 🌍
    ..

  • @tylerwasabi
    @tylerwasabi 2 роки тому

    We think so much alike, it’s kind of scary lol. My birthday is March 13th. When is yours?

    • @alycabrewton
      @alycabrewton  2 роки тому

      hahaha my birthdays March 10th, We’re both Pisces!