😍 Lovely Artistic Invocation! My pleasure. Check your Weekly Wellness Calendar for more guidance and video links to support your journey: acrobat.adobe.com/id/urn:aaid:sc:us:1bc93d31-ae45-4b5b-9dba-1978f6c9ba56 Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) 💚💚 💚 Here is a vagus nerve yoga class mix for you: ua-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci Feeling inspired? Dive into this beautiful mix of somatic practices [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb) For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq) 💚 Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah
How did you know this was exactly what I needed? All weekend I've been struggling with exhaustion and a fibromyalgia flare. After following this video I feel clear, calm, and my strength has come back to me. Thank you thank you thank you!!!!
Kelsey-Bear's - 😌 Amazing new-----super happy that it helped. Fills my heart! ✨You can easily ACCESS your calendar with all the video links here: [Calendar Link](acrobat.adobe.com/id/urn:aaid:sc:us:eaed30d2-1abe-45e4-981c-1ada8be7deb3) Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) Feeling inspired? Dive into this beautiful mix of somatic practices [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb) For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq) Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah🌷🌷🌷
MY PLEASURE KELLY! So lovely to hear from you. 😍 ACCESS your weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:20e266f4-cfe3-4fb9-9852-65f9f6ff255e Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) 💚💚 💚 Here is a vagus nerve yoga class mix for you: ua-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci Feeling inspired? Dive into this beautiful mix of somatic practices [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb) For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq) 💚 Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah
Thank you so much this was just what I needed, it let my mind and body rest from all the tension I had stored. I love your videos. Blessings for you and yours. Thanks again for your light and soul.
Alexia Blessings to you as well. Namaste my friend! Love that this helped. 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:620ca756-f437-4d88-8746-b97a0532c155 Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) Feeling inspired? Dive into this beautiful mix of somatic practices [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb) For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq) 💚 Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah
Awee Sydney - you are so sweet! ✨💖 You can easily ACCESS your calendar with all the video links here: 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:eaed30d2-1abe-45e4-981c-1ada8be7deb3 Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) Feeling inspired? Dive into this beautiful mix of somatic practices [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb) For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq) 💚💚 💚 Here is a vagus nerve yoga class mix for you: ua-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah
Good morning. This was super stretchy & I really needed to work with the sensations. I love to feel the body freeing itself. Just at the end of the neck stretches, I felt a pop & my ears draining. I do feel a lightness now. Thank you 🙏
Oh love this Nicke - It truly makes my heart happy -Namaste ✨💖 You can easily access your calendar with all the video links right here: [Calendar Link](acrobat.adobe.com/id/urn:aaid:sc:US:260a878b-6d16-4e3c-b0d4-da978cd645a9) For the latest updates, visit my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) If you're feeling inspired, dive into this beautiful *somatic practices playlist*: [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb) For a calming reset, explore these soothing *Yin Yoga classes*: [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq) 💚 Here's a special vagus nerve yoga class mix to nurture your nervous system: [Vagus Nerve Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci) Remember, it's all about showing up for yourself. Roll out your mat, breathe, and let your inner light shine. 🌟 Namaste, Rebekah
Yay, MySpeedy! I'm so thrilled the sessions felt magical for you! ✨💖 You can easily ACCESS your calendar with all the video links here: [Calendar Link](acrobat.adobe.com/id/urn:aaid:sc:US:260a878b-6d16-4e3c-b0d4-da978cd645a9) Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) Feeling inspired? Dive into this beautiful mix of somatic practices [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb) For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq) 💚💚 💚 Here is a vagus nerve yoga class mix for you: ua-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah
Lovely Biye -Namaste ✨My pleasure 💖 You can easily access your calendar with all the video links right here: [Calendar Link](acrobat.adobe.com/id/urn:aaid:sc:US:260a878b-6d16-4e3c-b0d4-da978cd645a9) For the latest updates, visit my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) If you're feeling inspired, dive into this beautiful *somatic practices playlist*: [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb) For a calming reset, explore these soothing *Yin Yoga classes*: [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq) 💚 Here's a special vagus nerve yoga class mix to nurture your nervous system: [Vagus Nerve Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci) Remember, it's all about showing up for yourself. Roll out your mat, breathe, and let your inner light shine. 🌟 Namaste, Rebekah
Lovely Foley Productions -Namaste ✨💖 You can *easily access your calendar* with all the video links right here: [Calendar Link](acrobat.adobe.com/id/urn:aaid:sc:US:260a878b-6d16-4e3c-b0d4-da978cd645a9) For the latest updates, visit my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) If you're feeling inspired, dive into this beautiful *somatic practices playlist*: [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb) For a calming reset, explore these soothing *Yin Yoga classes*: [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq) 💚 Here's a special *vagus nerve yoga class mix* to nurture your nervous system: [Vagus Nerve Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci) Remember, it's all about showing up for yourself. Roll out your mat, breathe, and let your inner light shine. 🌟 Namaste, Rebekah
Cavin - you are so dear 💖 -Namaste ✨ You can *easily access your calendar* with all the video links right here: [Calendar Link](acrobat.adobe.com/id/urn:aaid:sc:US:260a878b-6d16-4e3c-b0d4-da978cd645a9) For the latest updates, visit my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) If you're feeling inspired, dive into this beautiful *somatic practices playlist*: [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb) For a calming reset, explore these soothing *Yin Yoga classes*: [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq) 💚 Here's a special *vagus nerve yoga class mix* to nurture your nervous system: [Vagus Nerve Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci) Roll out your mat, breathe, and let your inner light shine. 🌟 Namaste, Rebekah
Stéphane- my greatest pleasure ✨♥️🩷💜 You can easily ACCESS your calendar with all the video links here: [Calendar Link] (acrobat.adobe.com/id/urn:aaid:sc:us:eaed30d2-1abe-45e4-981c-1ada8be7deb3) Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) Feeling inspired? Dive into this beautiful mix of somatic practices [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb) For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq) Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah
Awee Yogalebrity - you are so sweet! ✨ Thank you !💖 You can easily ACCESS your calendar with all the video links here: 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:eaed30d2-1abe-45e4-981c-1ada8be7deb3 Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) Feeling inspired? Dive into this beautiful mix of somatic practices [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb) For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq) 💚💚 💚 Here is a vagus nerve yoga class mix for you: ua-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah
Shown - a favorite of mine - will do 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:eaed30d2-1abe-45e4-981c-1ada8be7deb3 🧘🏽♀️ or visit for the latest: bodyillumination.com/weekly-calendar Dive into this mix of somatics: ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb Remember, consistency is key to progress. Just roll out your mat. SHINE YOUR LIGHT ✨ See you on the mat! Namaste, Rebekah
Lale ✨Namaste 💖 You can easily ACCESS your calendar with all the video links here: [Calendar Link](acrobat.adobe.com/id/urn:aaid:sc:US:260a878b-6d16-4e3c-b0d4-da978cd645a9) Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) Feeling inspired? Dive into this beautiful mix of somatic practices [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb) For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq) 💚💚 💚 Here is a vagus nerve yoga class mix for you: ua-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah
Thank Ypu for the smiling cues. They felt nice and believable.
😍 Lovely Artistic Invocation! My pleasure. Check your Weekly Wellness Calendar for more guidance and video links to support your journey: acrobat.adobe.com/id/urn:aaid:sc:us:1bc93d31-ae45-4b5b-9dba-1978f6c9ba56
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
💚💚 💚 Here is a vagus nerve yoga class mix for you: ua-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci
Feeling inspired? Dive into this beautiful mix of somatic practices [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb)
For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq)
💚 Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah
How did you know this was exactly what I needed? All weekend I've been struggling with exhaustion and a fibromyalgia flare. After following this video I feel clear, calm, and my strength has come back to me. Thank you thank you thank you!!!!
Kelsey-Bear's - 😌 Amazing new-----super happy that it helped. Fills my heart! ✨You can easily ACCESS your calendar with all the video links here: [Calendar Link](acrobat.adobe.com/id/urn:aaid:sc:us:eaed30d2-1abe-45e4-981c-1ada8be7deb3)
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
Feeling inspired? Dive into this beautiful mix of somatic practices [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb)
For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq)
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah🌷🌷🌷
This was such a lovely class. Thank you for sharing this with us ❤
MY PLEASURE KELLY! So lovely to hear from you. 😍 ACCESS your weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:20e266f4-cfe3-4fb9-9852-65f9f6ff255e
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
💚💚 💚 Here is a vagus nerve yoga class mix for you: ua-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci
Feeling inspired? Dive into this beautiful mix of somatic practices [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb)
For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq)
💚 Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah
Thank you so much this was just what I needed, it let my mind and body rest from all the tension I had stored. I love your videos. Blessings for you and yours. Thanks again for your light and soul.
Alexia Blessings to you as well. Namaste my friend! Love that this helped. 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:620ca756-f437-4d88-8746-b97a0532c155
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
Feeling inspired? Dive into this beautiful mix of somatic practices [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb)
For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq)
💚 Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah
Thank you for this grounding practice 🤎 and your family is beautiful
Awee Sydney - you are so sweet! ✨💖 You can easily ACCESS your calendar with all the video links here: 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:eaed30d2-1abe-45e4-981c-1ada8be7deb3
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
Feeling inspired? Dive into this beautiful mix of somatic practices [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb)
For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq)
💚💚 💚 Here is a vagus nerve yoga class mix for you: ua-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah
Good morning. This was super stretchy & I really needed to work with the sensations. I love to feel the body freeing itself. Just at the end of the neck stretches, I felt a pop & my ears draining. I do feel a lightness now. Thank you 🙏
Oh love this Nicke - It truly makes my heart happy -Namaste ✨💖 You can easily access your calendar with all the video links right here: [Calendar Link](acrobat.adobe.com/id/urn:aaid:sc:US:260a878b-6d16-4e3c-b0d4-da978cd645a9)
For the latest updates, visit my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
If you're feeling inspired, dive into this beautiful *somatic practices playlist*: [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb)
For a calming reset, explore these soothing *Yin Yoga classes*: [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq)
💚 Here's a special vagus nerve yoga class mix to nurture your nervous system: [Vagus Nerve Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci)
Remember, it's all about showing up for yourself. Roll out your mat, breathe, and let your inner light shine. 🌟
Namaste,
Rebekah
Oh my god these new poses were magical 🙏
Yay, MySpeedy! I'm so thrilled the sessions felt magical for you! ✨💖 You can easily ACCESS your calendar with all the video links here: [Calendar Link](acrobat.adobe.com/id/urn:aaid:sc:US:260a878b-6d16-4e3c-b0d4-da978cd645a9)
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
Feeling inspired? Dive into this beautiful mix of somatic practices [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb)
For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq)
💚💚 💚 Here is a vagus nerve yoga class mix for you: ua-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah
I feel so good, thank you very much ❤
Lovely Biye -Namaste ✨My pleasure 💖 You can easily access your calendar with all the video links right here: [Calendar Link](acrobat.adobe.com/id/urn:aaid:sc:US:260a878b-6d16-4e3c-b0d4-da978cd645a9)
For the latest updates, visit my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
If you're feeling inspired, dive into this beautiful *somatic practices playlist*: [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb)
For a calming reset, explore these soothing *Yin Yoga classes*: [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq)
💚 Here's a special vagus nerve yoga class mix to nurture your nervous system: [Vagus Nerve Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci)
Remember, it's all about showing up for yourself. Roll out your mat, breathe, and let your inner light shine. 🌟
Namaste,
Rebekah
This was juicy and amazing!! I feel wonderful now. Namaste. 🧘🏻♀️🙏🏼🕉️
Lovely Foley Productions -Namaste ✨💖 You can *easily access your calendar* with all the video links right here: [Calendar Link](acrobat.adobe.com/id/urn:aaid:sc:US:260a878b-6d16-4e3c-b0d4-da978cd645a9)
For the latest updates, visit my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
If you're feeling inspired, dive into this beautiful *somatic practices playlist*: [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb)
For a calming reset, explore these soothing *Yin Yoga classes*: [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq)
💚 Here's a special *vagus nerve yoga class mix* to nurture your nervous system: [Vagus Nerve Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci)
Remember, it's all about showing up for yourself. Roll out your mat, breathe, and let your inner light shine. 🌟
Namaste,
Rebekah
THANK YOU DARLIIING! I’m so grateful for you
Cavin - you are so dear 💖 -Namaste ✨ You can *easily access your calendar* with all the video links right here: [Calendar Link](acrobat.adobe.com/id/urn:aaid:sc:US:260a878b-6d16-4e3c-b0d4-da978cd645a9)
For the latest updates, visit my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
If you're feeling inspired, dive into this beautiful *somatic practices playlist*: [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb)
For a calming reset, explore these soothing *Yin Yoga classes*: [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq)
💚 Here's a special *vagus nerve yoga class mix* to nurture your nervous system: [Vagus Nerve Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci)
Roll out your mat, breathe, and let your inner light shine. 🌟
Namaste,
Rebekah
Thank you Rebekah 💙
Stéphane- my greatest pleasure ✨♥️🩷💜
You can easily ACCESS your calendar with all the video links here: [Calendar Link] (acrobat.adobe.com/id/urn:aaid:sc:us:eaed30d2-1abe-45e4-981c-1ada8be7deb3)
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
Feeling inspired? Dive into this beautiful mix of somatic practices [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb)
For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq)
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah
You have a really kind way of teaching yoga. 🧘🏽♀️ thank you for sharing 🩷
Awee Yogalebrity - you are so sweet! ✨ Thank you !💖 You can easily ACCESS your calendar with all the video links here: 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:eaed30d2-1abe-45e4-981c-1ada8be7deb3
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
Feeling inspired? Dive into this beautiful mix of somatic practices [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb)
For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq)
💚💚 💚 Here is a vagus nerve yoga class mix for you: ua-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah
Video tutorial of Bhastrika please 🙌
Shown - a favorite of mine - will do 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:eaed30d2-1abe-45e4-981c-1ada8be7deb3
🧘🏽♀️ or visit for the latest: bodyillumination.com/weekly-calendar
Dive into this mix of somatics: ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
Remember, consistency is key to progress. Just roll out your mat.
SHINE YOUR LIGHT ✨
See you on the mat!
Namaste,
Rebekah
@@Rebekah-BodyIllumination great, thanks. I love you 💝
🙏🏾
👌💯✨️🙏💜
Lale ✨Namaste 💖 You can easily ACCESS your calendar with all the video links here: [Calendar Link](acrobat.adobe.com/id/urn:aaid:sc:US:260a878b-6d16-4e3c-b0d4-da978cd645a9)
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
Feeling inspired? Dive into this beautiful mix of somatic practices [Somatics Playlist](ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb)
For a calming experience, explore these Yin Yoga classes [Yin Yoga Playlist](ua-cam.com/play/PLoaV0mQDRxDdBGkfELIQLrchzXQGPCVPL.html&si=NNQfrMnP9-aCazXq)
💚💚 💚 Here is a vagus nerve yoga class mix for you: ua-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah