5 WORST MISTAKES You Do For SHOULDERS in The GYM INEVER DO IT|

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  • Опубліковано 14 жов 2024
  • 5 WORST MISTAKES You Do For SHOULDERS in The GYM INEVER DO IT| #mistakes #shoulder
    5 Mistakes of Shoulder Workouts
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    1. Doing Same Movement
    2. ⁠Not knowing Proper Loading
    3. ⁠Not Focus On Rear Delts
    4. ⁠Always doing Shoulder press first
    5. ⁠Improper Range of Motion

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