5 WORST MISTAKES You Do For SHOULDERS in The GYM INEVER DO IT|
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- Опубліковано 14 жов 2024
- 5 WORST MISTAKES You Do For SHOULDERS in The GYM INEVER DO IT| #mistakes #shoulder
5 Mistakes of Shoulder Workouts
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1. Doing Same Movement
2. Not knowing Proper Loading
3. Not Focus On Rear Delts
4. Always doing Shoulder press first
5. Improper Range of Motion
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Helpful video 😊
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The biggest mistake is to workout to impress others