BIG CHEST WORKOUT for INTERMEDIATE in HINDI |चेस्ट वर्कआउट इंटरमीडिएट के लिए|
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- Опубліковано 21 жов 2023
- #intermediate #chestworkout #gym
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Hamary gym me ager 1 mint ka wait karo to bench koi awr le leta hy 😂😅😂
Same here bro😂
Hamari me bhi 😅😅
ᵗʳᵘᵉ😂
Yes mere me bhi 😂😂😂😂😅😅😅😊😊
🥲🥲
00:49 DUMBBELL FLAT BENCH PRESS
05:02 INCLINED BENCH PRESS
8:07 CABLE FLY WITH BENCH
10:32 PARALLEL BAR DIPS
12:05 STANDING CABLE FLY
❤❤❤❤
Thnx❤
@@aryanrawat-kt4tq most welcome 🤗
Ty ❤
Sir Back ke liye video bana sakte he
Beginner Series To Har Baar Aaati, Thanks Aapne Socha Uss Audience Ke Liye Jo Apko Kai Salo Se Follow Kar Rhi Hai Aur 2-3 Saal Se Regular Workout Kar Rhi Hai🖤🫂
I learned from you how to lift dumbell and i'll never forget those things.
Love you Jeet Sir.❤
You always Motivate me sir ❤
Keep Making This Type of Content And Spreading Knowledge 🙏🏻☺️
0 % Ego
100 % Knowledge
Je bande ki baat sidha sidha dimak main jati hai 👌
Thank u so much for this😊 really the most awaited series
I was looking for something exactly like this. Thanks Jeet bhai. Big fan. 💕
Isi ka intezar tha itne dino se ❤
WE WANT ADVANCE SERIES AFTER THIS SERIES ❤️
Yes, exactly what I needed.. request to finish this series as early as possible.....
Perfect..., Iske baad shoulders then triceps k eshe videos dekhne hai..
Actually I was waiting for beginners series. Love it
It's already there: ua-cam.com/video/lvk2PMsuS88/v-deo.html
Thankyou Sir i was waiting for this and i requested you in previous videos for intermediate series and you made it thankyou so much 🥺❤️❤️
Much awaited video !!!! Thanks !
Arey sir ❤️🔥 sir ye kya le aayeee ♥️ kya baatttt🙌
Thank You Sir ❤ Most important series for me 🎉❤
Superb ser god bless you ❤❤
Thankyou sir yahi chahiye tha ❤❤
Nice way you explain.
Im54 learning a lot from you😊
Finally Jo chaiye tha vo aa gya❤️❤️
thank you so much sir, please continue this outstanding initiative!!!
Just thinking something like this...
Thank you so much sir
Sir learning a lot from you, aapko koti koti pranam
Thanks a lot Sir. Carry on. God bless. ❤
kl 3d shoulder Ke gym lagyi hai ap wali mzaa AA Giya 😊😊😊😊😊😊thanks sir ab total apko he fallow kr ka gym lgani hai
Har coach Alan alg exercise batata hai kisi sahu maane
Thanks sir bahut accha jankari hai me Aap ko hi follow karta hu humesa❤
Really amazing workouts series ❤
Thank you so much sir
for intermediate series ❤❤❤❤❤😊😊
Thank you Jeet Selal Sir I heartily thank for again. so many exercise proper bases learn from your videos sir. i wait your all this session. 🙏🙏🙏🙏
Nice Jeet bhai
Thank u so much for this😊 really the most awaited series Thank You Sir ❤ Most important series for me 🎉❤ and sir waiting for all muscle group
Bahut achha sir jabarjast 💪💪
Thanks sir for sharing such useful videos. Keep sharing.
We want Intermediate Series Sir
Han beginner ki sbh bante hai intermediate ki video koi nhi banata
Jeet selel sir ji intermediate series batao push pull legs k sath
Sunny ne beginner intermediate or advance sari videos Dali hai please check
@@smikshagupta137bhai wo bnda form k sath nhi batata hai bs exercise bta deta hai aur kuch nhi
Same to me😂
Love u sir
So informative
We need more
Etna detail me koi nahi batata sir ji😮👌🏻👏🏻👍🏻
Samjhane ka tarika bahut achha hi sir good mai aaj se karunga aise hi thanks
Bahut badhiya ❤❤
Good morning sir mujhe bahot accha lagta hai sir aapki warkaut ko follow karna full pamp milta h🤝
you are the best in the world sir ❤ we always respect to you
I was waiting for this video💪
Wow simply just wow bro you are doing a excellent and brilliant thing by making this video and telling about the chest workout for inseminate and keep it up and keep up the good work as always and take care
Keep smiling always
most awaited series please make more videos sir
love you sir, i respect and follow you
Coo! Very good one!!
Waited for this since years
Very nice video, please make video for Bicep, triceps, shoulder and legs intermediate exercises.
THANKYOU SIR. DIL SR. ❤. LOVE YOU😊
Thanks bro, informative
Tnx a lot sir iss series ka bht tym se wait tha ❤❤sir mujhse parler bardips exercise bilkul bhi nhi hoti plz isse krne ka koi easy tarika btaiye ya iski ko alternate exercise batyie ❤❤
Sir this video is very helpful for beginners
Please complete this series as fast as you can
From Bangladesh bro.. personally I like Ur speech... thanks
Thanks sir
Pls makes video of other body parts as well.
Please please Sir do an intermediate video complete series including Biceps, Shoulders, Back and Legs...pls
I love this explanation ❤
Thenkyou sar ap ki warkaut best he
Sir, I would like to know all the body parts workouts please.
I would be eagerly waiting for you to finish this series for intermediates.
Thanks 👍
Sir please make playlist of gym workout where we can exercise two body part in one day like chest and tricep .back and arms like this please make sir
❤❤❤❤❤❤❤❤ thank you so much sir
Parallel bar dips me thoda dikkat hota hai,,,karne me
Lekin mast lagta karne me 😍😍😍😍
Aur video chaiye sir❤❤❤❤❤❤
Guru ji aap bahut achhe se baat te ho I'm big fan from Bihar in muzaffarpur
Tq sir yahi to chahiye tha
Sir, saare parts ki intermediate series bana dijiye please❤️
Yeh intermediate series continue rakhna sir back ke liye biceps , shoulders sabkeliye lana yeh
Amazing Jeet Sir.. next biceps plz..
Thank you Thank you Thank you ❤❤❤❤ So Mach 🎉🎉 Sir
Maza aaya sir...
Thanks Sir ❤
Yhi chahiye tha sir❤
Jeet sir pullups nahi laga paa raha hu, so kaise laga sakte hai uske upar ek video sir plzzz
Next back workout..❤
we want whole series of it
😊Please make a video on the workout schedule for whole week
Please upload a video with split muscle training as well
Thank you So much 😌
Please make a video on the workout schedule for whole week
Great sir 👍👍👍👍 shoulders plz next
Sir cutting workout per bhi to videos bnanain beginners ke liye
Sir har exercise ka form aur posture kaisa hona chahiye ispe ek video banayiye beginners ke liye 🙏🙏🙏
Sir please, intermediate workout for biceps, back, triceps, shoulder and legs.
Thank u very much sir.
sir thanks ... please next part
Thank you Jeet sir
most needed make more intermediate related
Ser I like it back exercises
Sir please make a video on forearms top exercises
Sir! Next video thai ka bnana
"Kaise hum thai ko overall develop kr sakte h " Iske upar
Do continue with this intermediate series for all muscle groups.
Thank you so much sir
I request you to intermediate back work video shoot
Very nice videos sir
Sir sugar mariz ke liye weight gain diet plan ka video bnaiye
Make video on warm up for each muscle plz
Sir intermediate pe remaining body part pe bhi video banaye na please like back , biceps, triceps,legs, shoulder
plz sir make video of all day exercise for intermediate
Brother please make a video for teen Ager boys in home datails and fitness all things 😢😢😢 please
LEGEND ❤
Sir ye series jldi upload kroo🚩