FULL SHOULDER WORKOUT | RELIVING CHILDHOOD DREAMS

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  • Опубліковано 13 вер 2024
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КОМЕНТАРІ • 868

  • @ChrisBumstead
    @ChrisBumstead  2 роки тому +150

    Only 3 more days to sign up for my transformation contest! All info can be found @ cbum-fitness.com

    • @muneermartin6411
      @muneermartin6411 2 роки тому +1

      Love this!

    • @tanvish.19
      @tanvish.19 2 роки тому +2

      I wish I could 😤

    • @muneermartin6411
      @muneermartin6411 2 роки тому +1

      I love your energy chris,keep up the great work!

    • @Lucas-wv6rq
      @Lucas-wv6rq 2 роки тому

      CBUM para cuando traducir los videos a español??

    • @KingLionRSA
      @KingLionRSA 2 роки тому +1

      Your a legend! It's been my first week at gym starting and your an inspiration!

  • @Bandstand
    @Bandstand 2 роки тому +1361

    I guess this is the video that’ll accompany my breakfast

  • @WorkoutCity.
    @WorkoutCity. 2 роки тому +887

    Chris' workout routine leaked:
    Monday: Shoulders
    Tuesday: Shoulders
    Wednesday: Shoulders
    Thursday: Rest & Shoulders
    Friday: Chest
    Saturday: Shoulders
    Sunday: Legs

    • @ChrisBumstead
      @ChrisBumstead  2 роки тому +341

      Shhh don’t tell them!

    • @කාවින්දවිජේසිංහ
      @කාවින්දවිජේසිංහ 2 роки тому +1

      @Beto Miquéias Mangínio da Silva Pinto 😹

    • @ces4156
      @ces4156 2 роки тому +7

      And Biceps/Forearms with Shoulders

    • @marn907
      @marn907 2 роки тому +3

      @Beto Miquéias Mangínio da Silva Pinto More Shoulders More Boulders

    • @coletrent6582
      @coletrent6582 2 роки тому

      I saw his video about push pull legs being his split and I started to follow it. Is he doing bro splits now?? Can anyone recommend what to start? Thank you.

  • @ibrahimarogundade205
    @ibrahimarogundade205 2 роки тому +230

    “Don’t ask questions, just do what feels right” . Best advice ever when it comes to workouts

    • @mettdamon6024
      @mettdamon6024 2 роки тому +28

      Sometimes asking a few questions is the better option here and there haha

  • @jonatan3318
    @jonatan3318 2 роки тому +581

    Watching this in the lockerroom about to hit shoulders aswell… can’t get much better than this

    • @tieiatalks
      @tieiatalks 2 роки тому +3

      That’s better than any hype music!!

    • @jimavery8079
      @jimavery8079 2 роки тому +2

      Be strong Jon

    • @lucilenedolivameto2473
      @lucilenedolivameto2473 2 роки тому +1

      Hell yeah Bro, tomorrow its my turn 💪

    • @Roman-lb2em
      @Roman-lb2em Рік тому

      Same😭

    • @ethanhart8739
      @ethanhart8739 Рік тому

      Facts bro watching this while taking a shit because the pre workout and creatine ran straight through me

  • @WATTYATHINK
    @WATTYATHINK 2 роки тому +357

    Almost 74, 5'8", and 250 ... time to get into shape ... wish me luck ... starting on a 3-month fitness tune-up ....

    • @jtdilauro
      @jtdilauro 2 роки тому +37

      You got it bro take care of yourself

    • @pixelfriendly2601
      @pixelfriendly2601 2 роки тому +17

      Go hard man!!

    • @ryy4659
      @ryy4659 2 роки тому +8

      lesgoo champ!

    • @CyriZockt
      @CyriZockt 2 роки тому +7

      get it!

    • @onlyhappyband
      @onlyhappyband 2 роки тому +11

      Report back in 3 months, we want to see some results.

  • @lunineohtwo
    @lunineohtwo 2 роки тому +49

    Been a skater my whole life. Got in to body building in 2019. So much respect for you, and just gained so much more champ!

  • @balbobrut
    @balbobrut 2 роки тому +249

    And it's immediately shoulders day! Incredible what you have achieve at only 26 yo. Let's take this 2022 O, for the 4th time! Can't wait Champ, always a great pleasure watching your videos. What an amazing time to be alive😁😁💪💪❤️❤️

    • @ChrisBumstead
      @ChrisBumstead  2 роки тому +39

      Haha kill that workout!

    • @balbobrut
      @balbobrut 2 роки тому +1

      An answer from you, never gets old❤️

    • @Mingat_Mibang
      @Mingat_Mibang 2 роки тому +3

      I always thought chris was elder to me but surprisingly he is only 26 yr old. Now you are a chota bhai to me….

    • @elliottblackwell1747
      @elliottblackwell1747 2 роки тому +1

      He’s 26?……….

    • @lilliampumpernickle4655
      @lilliampumpernickle4655 2 роки тому

      Damn I thought he was like 20/21

  • @කාවින්දවිජේසිංහ

    The way you managed your anger when beron ansly put his shirt on your shoulders are unbelievable and ik that you are a very humble guy you have my respect sir ❤👍

  • @inprint23
    @inprint23 2 роки тому +120

    Ah yes, immaculate timing as always, perfect for my morning bowl of cereal 😎

  • @xander7099
    @xander7099 2 роки тому +44

    man I wasn't expecting some skate content haha that was sick man. I just got a new deck but its been years. have a good rest of the week dude

  • @gymshark
    @gymshark 2 роки тому +23

    Cbum Skating channel coming soon?

  • @RicBlade37
    @RicBlade37 Рік тому +1

    “Don’t ask questions, just do what FEELS right” best advice I’ve heard in years.

  • @miamidolphinsfan
    @miamidolphinsfan 2 роки тому +37

    Chris this was awesome ! I miss my skateboarding days too. Haven't been on one for at least 15 years now. God bless in the quest for 4 !

  • @sonuguptafitness86
    @sonuguptafitness86 6 місяців тому +1

    OK so thats my motivation video for today's shoulder workout always cbum videos work for me like preworkout dose ❤

  • @Nick-do7vj
    @Nick-do7vj 2 роки тому +5

    I love waking up to CBum notifications, Thank you Chris 🤝

  • @ChrisBumstead
    @ChrisBumstead  2 роки тому

    Only 3 more days to sign up for my transformation contest! check out www.cbum-fitness.com for details.

  • @alessiolorusso7242
    @alessiolorusso7242 2 роки тому +1

    Cbum shredding PC skatepark!!

  • @DayZing
    @DayZing 2 роки тому +6

    Chris you’re one of the main reasons I strive for greatness. One day hopefully I’ll meet you 🙏🏼

  • @tysonridenour
    @tysonridenour 2 роки тому +3

    Top tier skateboarding content, absolutely love the variety of content, with this said.. we need more sb content 🙏🏻🤝

  • @codybowers9922
    @codybowers9922 2 роки тому +5

    Just getting back into the gym after almost 2 months off because of surgery. Loving the content man you’re an inspiration to many including me! Keep it coming!

  • @dariushawke1188
    @dariushawke1188 2 роки тому +8

    I’ve been watching a lot of your content lately and it’s really helped inspire and motivate me to push myself in the gym and hit those goals that I have set for myself. I’ve gone from weighing 280 to 221lbs and still going strong.

  • @TheStorm_42
    @TheStorm_42 2 роки тому +4

    Always a better day when you upload champ🙌🏼❤️

  • @kameroncubic6222
    @kameroncubic6222 2 роки тому +1

    seeing you at a skate park i grew up skating and still live 5 minutes away is still mind blowing welcome to town

  • @cbaum64
    @cbaum64 2 роки тому

    Serious props to you for being able to show everybody that it’s okay to try something new and start small, even when you’re a literal champion in other aspects of your life. Hope people don’t sleep on that cause that’s cool as fuck

  • @WesEats
    @WesEats 2 роки тому +8

    Wooo I have to hit shoulder’s today. Let’s learn from the best!

  • @Den1s77
    @Den1s77 Рік тому +1

    These videos are the most helpful thing ever. So detailed and clear. Jeep doing them Chris. Keep it up man💪

  • @aarushpandit8221
    @aarushpandit8221 2 роки тому +1

    Your content is motivating and wholesome at the same time. Your energy is great. Keep going champion ❤

  • @willson8394
    @willson8394 2 роки тому

    Chris the wild goat gang needs you

  • @thebodybeatdownDiTi
    @thebodybeatdownDiTi 2 роки тому +1

    Now THAT is what i like to see. Showing the world you can do more than just what you are known for. Skating is great for you too..Ive never been able to,but im oldschool BMX and still love it to this day. Ramps,flatland,everything..Still ride "road bike/mountain bike" today..Great workout too bro!!

  • @Henry.Cavill83
    @Henry.Cavill83 2 роки тому +45

    Ahh just in time. Bout to have my pre workout meal and train shoulders. Gotta get them cannon Cbum delts.

    • @brazzer39
      @brazzer39 2 роки тому +6

      i cant tell if hes actually henry cavill or not

    • @ChrisBumstead
      @ChrisBumstead  2 роки тому +23

      Definitely the real Henry

    • @brazzer39
      @brazzer39 2 роки тому +1

      @@ChrisBumstead omg u replied this is amazing😘

    • @samdavis4085
      @samdavis4085 2 роки тому +1

      Hi tom

    • @samdavis4085
      @samdavis4085 2 роки тому +1

      Tom history’s not on tomorrow

  • @ayarimedamine4102
    @ayarimedamine4102 2 роки тому +2

    Yo i missed those videos vibes ,I’m happy that you are back to he grind again ❤️

  • @Whodat.stayfit
    @Whodat.stayfit 2 роки тому +1

    Love the fact you consistently drop videos 💯💪🏽

  • @gratifications8957
    @gratifications8957 2 роки тому +1

    I have been watching most of his videos and it inspires me to grind harder in the gym🏋🏼

  • @7Faizaansyed
    @7Faizaansyed 2 роки тому +1

    Cbum's hair ♾️/10

  • @p-funk2067
    @p-funk2067 2 роки тому

    It’s crazy to see you big fellas sk8 around that park! Good shit. Hope u don’t give up on sk8ing! Good luck with the 2022 O!

  • @trentonstiles9540
    @trentonstiles9540 Рік тому +1

    Need more CBUM skate seshs

  • @Fuckdencio
    @Fuckdencio 2 роки тому +2

    We love your content Cbum, keep pushing mate 🤙🏼

  • @rozeislost5096
    @rozeislost5096 2 роки тому +6

    Bro imagine pulling up to the skate park and just seeing a bunch of jacked 6’1” dudes doing ollies and kickflips

  • @enriquesoto5932
    @enriquesoto5932 2 роки тому +5

    Is no one going to talk about how buff and shredded that woman is at 9:05 ?????

  • @allenhilton3095
    @allenhilton3095 2 роки тому

    This is so wholesome.. I used to skate NON STOP when I was a teenager.. I absolutely need to get back into

  • @aritra5015
    @aritra5015 2 роки тому +1

    No kidding, cbum's videos inspires me so much ,damn.

  • @mateuscesar2545
    @mateuscesar2545 2 роки тому +2

    Always motivating to watch your videos, a hug from the guys here in Brazil.🇧🇷❤

  • @juanbriones9582
    @juanbriones9582 2 роки тому +1

    I got my wisdom teeth pulled out and I have to wait 5 days to go back so pray for me the gym is what I use to coupe with depression.

  • @ThatBoyBehrens
    @ThatBoyBehrens 2 роки тому

    Honestly the goat

  • @harishthethird
    @harishthethird 2 роки тому +1

    Another shoulder day; another Cbum video just in time 😌😌

  • @johnathanZuniga
    @johnathanZuniga 2 роки тому +1

    This man is a damn motivation. Glad I found Mr olimpia. 💪🏼💪🏼💪🏼. This shit is a hobby that I actually enjoy 2 hrs in the gym is a must now. Thx Cbum

  • @jesus.manuel1
    @jesus.manuel1 2 роки тому

    There is nothing better than watching a Cbum video before going to the gym. Thanks for your inspiration.

  • @seshdg3065
    @seshdg3065 2 роки тому

    Keep up the skating dude, I've been riding bmx or skateboarding since a kid and I'm just now getting into bodybuilding. Awesome to see someone like yourself in the sport

  • @charliethomas7244
    @charliethomas7244 2 роки тому +1

    Great to be early once again, loving the content Chris 👍

  • @ramangaurav1952
    @ramangaurav1952 2 роки тому +2

    "Chris the goat bumstead" early on his vid
    Waddup chris

  • @jayf4139
    @jayf4139 2 роки тому +6

    So Chris, I'll give the hair 8/10. But even with off-season and the recent goings-on, I'd STILL give your calves 10/10 👏🏻 keep up the good work sir 💪🏻

  • @alexanderbuchan5869
    @alexanderbuchan5869 2 роки тому +2

    Any more podcast episodes coming out..?👀👀

  • @nethanelazrielbudano3538
    @nethanelazrielbudano3538 2 роки тому +1

    Dad's just doin side quests at this point

  • @goalienjd
    @goalienjd 2 роки тому +2

    Seeing Chris train shoulders inspires me to hopefully have boulder shoulders one day.

    • @nicholaswoods4055
      @nicholaswoods4055 2 роки тому +2

      10 sets of lateral raises twice a week and partial sets

  • @lukeflaherty4806
    @lukeflaherty4806 2 роки тому +1

    Chris can you do a video on your split and what you do to approach preparing for the mr o and your plans etc

  • @LuisRodriguez-sq7rz
    @LuisRodriguez-sq7rz 2 роки тому

    Takes hat off “because tonight will be the night that I will fall for you over again!”

  • @rajasinghania9675
    @rajasinghania9675 2 роки тому +1

    I started going to his gym where he works out. Now I don't need motivation whenever I feels demotivate I just look at him and fully charged.

  • @robertovindell
    @robertovindell 2 роки тому

    CBUM giving props to the smith machine is all i needed to hear! Fawk YEAH! 💪🏽

  • @Joel_swn
    @Joel_swn 2 роки тому

    Dinner time and a perfect video to accompany thx Chris...🙏🏼

  • @connorridgeway3090
    @connorridgeway3090 2 роки тому +1

    I feel like a lot of bodybuilders are getting into skating lately. The cardio involved is unreal especially for guys that size.

  • @guymalam9686
    @guymalam9686 2 роки тому +1

    Thank you Chris 🙏

  • @arcanegaming1587
    @arcanegaming1587 2 роки тому

    Our next 4 time classic mr Olympia

  • @Kinnooooo
    @Kinnooooo 2 роки тому

    i didnt expect cbum to have sb content but im lovin it

  • @zaccheusjohn765
    @zaccheusjohn765 Рік тому

    Can't keep my eyes off that muscle mania gurlll

  • @PratyushkiDuniya
    @PratyushkiDuniya Рік тому

    9:01 that lady doing back exercise behind Chris is just lit👏👏

  • @soulindo8036
    @soulindo8036 2 роки тому

    Cbum and RAMON DINO ,,,, the best 😊

  • @ovoDaniel
    @ovoDaniel 2 роки тому

    *babe wake up, cbum just uploaded*

  • @yuvi1253
    @yuvi1253 2 роки тому

    Dear Chris it seems that you ave a shoulder stabilization problem you should check your labrum shoulder blade and ligaments. Just get rid of the pain

  • @monty3249
    @monty3249 2 роки тому

    Another day, another cbum post that makes me fired up to go lift.

  • @blacksmoke9650
    @blacksmoke9650 2 роки тому +1

    8:55 YO! who tf that woman to his left shredded af absolutel beast omg

  • @akshmehta4238
    @akshmehta4238 2 роки тому +2

    Now I understand why my shoulders aren't growing . I need to pat a dog after every shoulder workout. Thanks Chris.

  • @zachyurkus
    @zachyurkus 2 роки тому +2

    I’ve never seen a meathead tre flip before lmao this was great

  • @jonathanduran12
    @jonathanduran12 2 роки тому

    This man is so humble

  • @rook529
    @rook529 2 роки тому

    Sk8er boi moves with the sk8er boi hair 10/10

  • @godsroommate3771
    @godsroommate3771 2 роки тому +1

    Love working shoulders. Had great session of chest n Tris today💯

  • @onlyhappyband
    @onlyhappyband 2 роки тому +1

    Hey Chris, I noticed while you were doing over-head press on the smith machine that your elbows were not in plane with your shoulders and wrists. Reason. Wanted to mention that was because you were mentioning shoulder pain. I had shoulder impingement for years because I was lifting similar to you, and although that could not be what’s impacting your shoulders I wanted to mention it.
    Now when I over head press, at the bottom of the movement, I keep my wrists/elbows/and shoulder all on the same plane and as I lift and carry out the movement, that’s when I flare out the elbows. I know you gotta lot of support and knowledgeable people around, but as a fellow Canadian I feel responsible to say this just in case I can help. Good luck this year buddy.

  • @newbrand05
    @newbrand05 2 роки тому

    Your sponsors are freaking out right now!

  • @marcobabas5282
    @marcobabas5282 2 роки тому

    love the full shoulder workout routine by mr champ 🤙🏼🇵🇭 continue to spire us 🥇

  • @noahkeiser
    @noahkeiser 2 роки тому

    I deadass just put the 3 peat shirt on and you uploaded 🤣. Appreciate the uploads Goat

  • @vimos.9996
    @vimos.9996 2 роки тому

    Chum doing the two things I love

  • @beejhere4189
    @beejhere4189 2 роки тому

    Chris I love you and I can’t wait for the 4th O to come home to king cbum 🙌🏼🙌🏼love your videos bro please never stop

  • @akfitness2479
    @akfitness2479 2 роки тому

    cbum skating is mad funny AHHA

  • @jacklemcke4614
    @jacklemcke4614 2 роки тому

    Yo that girl next to you in the red vans while you were doing flys is ripped as heck

  • @LJ-ix7rc
    @LJ-ix7rc 2 роки тому +1

    I’ve been training for 8 years bro i’m always learning i have never competed but im seeing gains since i first started. im from the UK i love your gym workouts and vlogs. Hope you keep winning the olympias my guy. BEAST mode 💪🏼

  • @NAVEENCHAURASIYAA
    @NAVEENCHAURASIYAA 2 роки тому +2

    CHAMBER OF GAINSSSSS💪🏼

  • @JuanCunningham
    @JuanCunningham Рік тому

    CBum's Pro Skater for PS One.

  • @See-beauty-in-all
    @See-beauty-in-all 2 роки тому

    Love you Chris. ☺️Thank you for inspiring me. 💪

  • @fernandorengifochirinos7670
    @fernandorengifochirinos7670 2 роки тому

    Right now I have covid, and I'm enjoying this video while I'm recovering. Thanks sir

  • @jayaganesh7878
    @jayaganesh7878 2 роки тому

    Finally found a good shoulder workout video

  • @joshuamartinez1226
    @joshuamartinez1226 2 роки тому

    Thanks daddycbum I’m gonna have a shoulder workout to! Bless

  • @cheesepizza87
    @cheesepizza87 2 роки тому

    Cbum “Mr Olympia” doing quarter pipes and kick flips 🤯

  • @leahsaicag1330
    @leahsaicag1330 2 роки тому

    Yo happy new year champ! 🏆🏆

  • @teenotopia
    @teenotopia 2 роки тому +1

    Cbum lookin like an Outerbanks character 😂😂

  • @bubs.a
    @bubs.a 2 роки тому

    Bumstead looks like a monster with that oversize jersey and standing on the skateboard😂

  • @kevinorozco5988
    @kevinorozco5988 2 роки тому

    WHAAAT!? cbum knows how to skate!🐐

  • @usr18
    @usr18 2 роки тому +2

    100/10 for the hair flick 😂😂

  • @erfan7967
    @erfan7967 2 роки тому

    You gave me the most awesome motive I've given me, myth.

  • @jaydenkrishen
    @jaydenkrishen 2 роки тому +1

    Love the vids man ❤🔥

  • @RawbertLive
    @RawbertLive 2 роки тому

    There’s something about watching this man move metal that just shivers me timbers