DAY 2 - Biceps & Triceps workout for Bigger Arms | Full Muscle Building Series | Yatinder Singh
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- Опубліковано 12 чер 2024
- This is DAY 2 of the Best Muscle Building Workout where we are training Biceps, Triceps, Forearms. I invited Our Second subscriber Mr. Manan Thakar who is also from Gujrat. Watch Day 1 if you haven't & Do follow this routine and let me know in the comments if you liked it.
0:00 start
1:02 Low incline dumbbell curl 35
3:06 Triceps pushdown with V-Bar
4:48 Kneeling barbell curl
6:24 Close grip bench press
8:03 Steep preacher curls
9:48 Dumbbell kickbacks
11:33 Barbell reverse curl
Yatinder Singh
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Day-2 is here ❤
Enjoy and batana yeh workout karke kaisa laga?
Comment kare bina mat janna ❤
Thank you for the feature sir.
Feeling Good
Lovely
Tum hari body dekhav na
Yes sir me kara ga
Best guidance & superb knowledgeble man Love you sir
amazing technique on dumbbell kickbacks, most people do it wrong in gyms, you are outstanding.
Best exercise and best motivational video ❤
Thank you very much sir
Thank you so much sir for the video ❤
Manan bhai great demonstration
Best motivational video ❤
Thankyou so much sir for the video
Kis tarah se workout kre ye sahi tarika batane ke liye ... Thank you so much yatinder sir
This workout is very beautiful & power full
Thanku Sir 😍🙏🏻
Thanks 🙏🙏
Thanks for you so much sir 🙏🙏🙏
Thank you sir ❤️❤️🙏🙏
Thank you 👍 bro
Apki videos bhut hi helpful hoti hai❤❤❤❤❤
Best excersies ❤
Thanku sir❤❤
Thanks sir🎉
Thank you boss ❤❤
Unique training sir
Thanks sir
Sir jab se maine new muscle building series follow ki hai tab se bahut accha result mil raha h
Bahut achaa bataya sir ❤😊
mana bhi bhut sidha or simple ha 👌👌👌❤️
❤❤❤❤❤ LOVE YOU Yatinder Sir
great going manan bhai!!!!
Love from Hyderabad ❤
Best exercise ❤
Thanku sir😊😊😊😊
Good series sir
Great job
Great work sir
Sir apka tipsto kamalki hai mera biceps aur triceps big hogaya thankyou ❤❤❤sir
Love from Gujarat sir❤💪
Thank you for the feature sir.
Magnifique m'y friend from tunisia africa
बहुत अच्छा है वीडियो सब आपका भैया
Love from gujrat ❤❤❤❤❤
Nice information video sir 👌👍
Sir you are great
🎉❤goodworkoutsar
very good manan
Super perfect sir
Sir u r great guru jee
Good information
Best exercises
Love you watching yatinder sir from afghanistan .
Super video ⭐⭐⭐⭐⭐
Super sir ji 💞💞💞
Wow 👌, love u bro 😊
Best muscle building series sir thank you ❤️😍💪
Thanks 🙏
@@YatinderSinghOfficialsir phle exercise meh dono meh hands se jyda reps ni hote
Thanks Yatindra Bhayya and really your content is useful and different approach and always gives fresh and new idea of presenting 🙏🙏
Thanks 🙏
Aapko pasand aaya itna kaafi hein mere liye ✅🤗
Sir nice video❤❤
Very nice 👌 sir 👍
I am big fan for you 😊😊😊
Yes boy!! Let the gain begins❤💪🏼
Let’s do it..
Love from Pakistan
Share krdi sir pure uttrakhand m ❤
Nice boss
Chest and shoulder
Maine bhi like kar diya🎉..
Bas aise hi informative videos dalte rahena ❤❤❤😊😊
❤️🤗
👍👍
जय हिन्द 🫡
Sabse badhiya kam kar rahe ho
Thanks..
Very nice
Super sir
Sir plz women ke liye bhi video banaiye na
Nice video ❤
❤❤
❤❤❤
❤️💪
❤❤❤❤❤
Nice video
Good
🙏
Bhaiya love you ❤
Nice 👍
Store of bodybuilding knowledge
Hahahaha
❤🙏🏻
💪💪✌✌
Hello good evening.. im dipesh form nepal recently in united arab emirates.. i start workouts from 2008.. your all workouts plans are awesome bro.. really love it.. and thanks for sharing to us.. who loves bodybuilding.. if i visit india.. sure i loved to meet with you once..😊🙏
Thank you 🙏
❤❤❤❤❤❤❤❤❤
👍🏻
💪💪💪
👌👌👍
❤❤❤❤
❤❤💪💪💪
Making workouts look smooth n easy as eating makhan 😊👌👍 Keep it up !
kal gym mai ye wale work out perform krunga
thank you sir maza aa gya
Try once and let me know 👍
Superb Sir ekdin apse jarur milunga and training lunga apse , if anyone follow this series and follow proper diet with discipline then result to 100 percentage pakka ayega love you Sir ❤❤❤❤❤
Sure I will ❤️
For gujarat ❤
❤
Please make only dumbbell and barbell series
Sir Push pull legs series for muscle building
Sir chest and baicep in belens ka videos banav plz.
Very good sir ge??
Accha kam kar rahe ho
Thanks 🙏