Funk brother....we need more bodyweight workouts. I can't afford workout equipment, but your bodyweight workouts have literally shaped and changed the way i feel and view myself.
I discovered you at the beginning of Covid and needed body weight workouts. If I have 30 minutes I can bust out one of your workouts and I am smoked. Reminds me of military smoke sessions. Thanks you for your workouts brothers. Stay healthy.
Hey Funk Army! Hope you are amazing this week...I got one for the Men over 40 who are trying to lose weight, burn fat and GET FIT after a long summer...this is the perfect workout for men in their late 30s, 40s, 50s, 60s and beyond...plus now that the hustle and bustle of the September Grind is pretty much OVER...it's time to refocus on your health so I am hooking you up with my home workout program absolutely FREE...that's right Over 40 Shred Bodyweight Program for MEN OVER 35, 40, 50 and 60...this is a FREE..all you do is click the link and enter your name and email and I will send you access to my Over 40 Shred Bodyweight Program for Men both on the website and access to it on my Funk Fitness Shred APP...plus you get into our O40A Brotherhood and LIVE Weekly Facebook Q&A's so if you are a man trying to lose weight, burn fat or get fit , then the time is NOW - FREE - over40shred.com/free-over40-bodyweight-program. (LIKE, SHARE, COMMENT) below - Much LOVE - Funk
I clicked the link for the free 28 day program, and the links take me to a membership site to sign up and pay for a membership? How is a free program going to cost me money?
Funk did the 50 and over dumbbell circuit with this video afterwards now my cardio a little run to finish I want give my personal thanks for all you do for us ! Keep grindin young man!
Funk, Been following your UA-cam channel for well over a decade and you still keep bringing the 🔥 with your videos. And the workouts are simple on presentation. Thank you.
Funk brother....we need more bodyweight workouts. I can't afford workout equipment, but your bodyweight workouts have literally shaped and changed the way i feel and view myself.
36 yo female here and I enjoyed this too 😆
41 yo female here and I'm so grateful for these workouts to keep me going!!
Are you in transition?🤘😈🎃👻👿👺👹🍆🍌🥒🎇🎆💦
I discovered you at the beginning of Covid and needed body weight workouts. If I have 30 minutes I can bust out one of your workouts and I am smoked. Reminds me of military smoke sessions. Thanks you for your workouts brothers. Stay healthy.
Hey Funk Army! Hope you are amazing this week...I got one for the Men over 40 who are trying to lose weight, burn fat and GET FIT after a long summer...this is the perfect workout for men in their late 30s, 40s, 50s, 60s and beyond...plus now that the hustle and bustle of the September Grind is pretty much OVER...it's time to refocus on your health so I am hooking you up with my home workout program absolutely FREE...that's right Over 40 Shred Bodyweight Program for MEN OVER 35, 40, 50 and 60...this is a FREE..all you do is click the link and enter your name and email and I will send you access to my Over 40 Shred Bodyweight Program for Men both on the website and access to it on my Funk Fitness Shred APP...plus you get into our O40A Brotherhood and LIVE Weekly Facebook Q&A's so if you are a man trying to lose weight, burn fat or get fit , then the time is NOW - FREE - over40shred.com/free-over40-bodyweight-program. (LIKE, SHARE, COMMENT) below - Much LOVE - Funk
I clicked the link for the free 28 day program, and the links take me to a membership site to sign up and pay for a membership? How is a free program going to cost me money?
Funk, as soon as I heard you say “protect your neck” I immediately said Wu-Tang.
Peace brother!!!
Great stuff I need at 55 thank you sir especially with several back and neck surgery in last two years thank you sir
Funk did the 50 and over dumbbell circuit with this video afterwards now my cardio a little run to finish I want give my personal thanks for all you do for us ! Keep grindin young man!
this is exactly what i was looking for, big thanks from France bro.
Funk,
Been following your UA-cam channel for well over a decade and you still keep bringing the 🔥 with your videos. And the workouts are simple on presentation. Thank you.
Your awesome. I am 37 pain lower back, hips. I am gonna do your HIIT
You are the man. Very effective combo. Thank you
Funk is the best in the biz!! 👊🏽
Funk your the man brotha! Thank you for being you!
Simply the GOAT! Go my Brodda
Awesome work out funkster
Thanks for sharing this wonderful video as always
Yes Sir happy to join
Funk is the best!!!👊🏾
Fantastic workout 🏋️♀️
Thanks as always Funk!
Excellent workout, coach. Thanks. Regards from Venezuela
You're so welcome! GET IT DONE!
Thank you! Сьогодні спробую нове тренування =)
My wife 65 and myself 54 just loved this workout. We both gained the 2020 pounds. First time working out since. Great starter video.😂😅😂
Awesome workout Funkster! Quick and effective!
That's amazing workout keep it up
Great workout just finished.
I compete in oct ill be sharing & doing more of your workouts for sport karate event.
So good for the morning workout before a rush to an early meeting.
NICE!!!!
57 year old female.. love Funk workouts!!
You are the best thank you love from Iran ❤❤
great workout to end the week, thank you!
Great work out
Thank you sir. Great, quick workout:)
Thank you Funk man! Awesome workout!
Great bodyweight workout Funk I'm including bodyweight workouts more, 3 days, then back to dumbbell workouts . Peace Bro 👍🏿💯🫡
Thank you!!
Amazing video man🔥🔥
Love it
Muito bom! 👍👊
Awesome your awesome you are 🤴🏾
Loved the Wu Tang shout out!
Nice can I do this 3 times per week?
Big Respect for this man doing this for free, others they pay you like 20-100 Dollars its Crazy!!!! but yeah big respect for the guy.
THANK YOUUUU!
About how many calories do you burn in this workout
Can we do that same day as weight lifting ?
I wouldn't. I think this is a workout for most in itself, including for myself.
how often should I do this workout
seconded, how many times a week? daily?
Is this in the app?
He just doesnt shut up - haha kidding thanks to him loved it
Im 57 years of age from philippine
LETS GOOO!!!!
♨️👍🏾✌🏾
workout
❤
Where’s my email?
9/12.
Provided email, never got promised guide, wanted me to watch more videos….lame
Hi, l like these training, without your wife, because she distracting me 😊, just joking, keep it up, my friend
Awesome workout
Great workout