30 Minute Full Body Workout at Home Strength Training with Dumbbells - Dumbbell Resistance Training
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- Опубліковано 14 кві 2024
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Instructions for 30 Minute Full Body Workout at Home Strength Training with Dumbbells - Dumbbell Resistance Training: hasfit.com/workouts/home/stre...
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It’s very helpful in the videos of recent years that I can see the weight notation on Claudia’s weights that she chooses. Not that I am always the same but as a 74-year-old woman it’s very useful to me to see which weights she’s using for each exercise. Your videos are fantastic. Thank you so much.😊
Coach Kozak and Claudia, I really can’t thank you guys enough. I found your page a number of years ago and have been working out with you since.
Truth be told, I fell off the wagon a couple times but have been consistently working out with you since January. I’ve gotten stronger, firmer, and happier because l see and feel the progress.
Your creative approach is very much appreciated. I love the efficiency of your workouts and how great l feel afterwards. Thanks again and kudos 👏🏽👏🏽♥️
I love the "bait and switch" tactic much better in exercise than retail. You come for a 30 minute workout, but get a bonus 15 minutes!!
My brother in law introduced me to your youtube videos ages ago. I have really enjoyed them and more importantly kept going. My family love your catch phrases which we use at other times too ! Thank you for your brilliant workouts, which are always inspiring and supportive.
I was just wondering what workout i was going to do this Afternoon. Thanks. Long time fan here
lovin these new workouts with some new moves mixed in. thank you so much for putting them out!! Donated!
This is my favorite work out yet. Have been using ur videos in 2018/19. Stopped. Now back at it since September 2023. Loving it. Thanks guys!
I finished it with this nice couple. They are talking during the workout, reminding when to inhale, exhale, n adding or lowering weights . It always help us. N I like to hear some sweet words/ compliment occasionally between them. 👍🙏
Thank you!! I really enjoy your work-out!
Thanks!
Love your workouts!
Great work out just what I needed after work. Thanks Coach Kozak and Claudia
Amazing workout as always. Thank you!!
rhank you guys for another great workout !!!!!
❤❤❤❤❤love the work out!
love all your workouts ❤
Thank you!!
This looks amazing
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i love you guys so much, thank you.
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They are a nice couple n partner , Claudia gave her husband a compliment , you are smart, he would like to save it as his ring tone. Haha! So sweet
61and still going
💯☑️💯☑️💝💝💝💝
Great workout
Thanks!
Thank you for your hard work and support!