20 Min HIIT Workout for Beginners for Fat Loss - No Jumping No Repeat Easy Low Impact with Weights
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- Опубліковано 8 чер 2024
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Instructions for 20 Min HIIT Workout for Beginners for Fat Loss - No Jumping No Repeat Easy Low Impact with Weights: hasfit.com/workouts/home/easy...
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You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
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Hi there! I discovered your workout during the pandemy. I had lost 10 kg during the lockdown. So far, I've lost 20 kgs. I practice 6/7 days per week. I started with Claudia, now I follow coach Kozak; So thank you very much for your coaching.
Great job!
It's been a long time since I've used HasFit. I was one of the early users. I am absolutely delighted to see that you're STILL GOING after all these years, in a moment when I really need you to help shed a few pounds I've put on recently. Love you, and appreciate you. Bless you. And 2M subs now? Talk about grit, grind, and graft. Absolute legends.
Thank you guys! Been a hasfit team since 2019!
I’m going to do this when I get off work. Yay I’m excited!! Thanks!
Thank you, this was perfect to get back to exercising after short break following a back injury.
I love this workout so much, it's just perfect - I can build my muscles as well as lose some weight
Thank you Hasfit, the best channel ever ❤
I almost didn't do this one because i am not a beginner & thought it might be too easy. Turns out it was plenty challenging. I loved the No Repeats & liked how it moved along. Great workout -glad I did it!
God bless u guys
Good workout
Thank you 🙏
thank you for the variety you offer. I'm currently recovering from back injury so the beginner and senior workouts are great! please keep them coming.
❤❤❤ More like this please, no floor work, no repeats and cgalkenging
Thanks for the new video!
I love these workouts. I'm so glad I discovered this channel #powerup
Loved it, it was great! ❤
What I like about Hasfit is they are normal looking people,not pumped up gym bunny types. Very relatable.
Thanks for a wonderful workout
Wow this was awesome thank you ❤
هاي كوتش وكلو ديا بستمتع كتير وانا بتمرن معاكم وبحب طريقتكم ف التحفيز ❤❤❤❤❤❤ استمروااااااا 🎉🎉🎉
7 years and both of you still looks young 😂congratulations for the new video 🎉
Well done for 2M❤
Very easy