40 Min Full Body Dumbbell Workout at Home Strength Training
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- Опубліковано 31 гру 2023
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Instructions for 40 Min Full Body Dumbbell Workout at Home Strength Training: hasfit.com/workouts/home/stre...
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Happy New Year and I'm back at the site that helped me from being sort of a couch potatoe. A automobile accident made it hard for me to do my regular exercise,a turbulent situation left me homeless and now I'm straight,got to get back in shape so I can help others
Keep going man! I know you'll get through and get even further than before in no time!
Amen
I've been doing just 3 routines every week to stay in moderate shape and even with that I ended up losing 25 lbs since this time last year! Hasfit rules.
Following Coach and Claudia for 3 years now. I have learned so much via Coach's explanation and reasoning behind it. Thank you!
Happy MOther's Day, Claudia! Best way to start my Mother's Day! Thank you from my heart to you both. From Very fit Hasfit 70 year old Mom 💗
Wow this workout is on fire 🔥🔥 been hasfit tribe for 5 years now and i have always come back to your videos. Thanks
Finally a new full body work out with two of my favorite trainers, whoop whoop!!!! Blessed new year!!! 🎉❤
Happy New Year Claudia and Coach! Found this channel in the March of 2019 at the beginning of the pandemic, became a paid member in 2020. After retiring in 2021, working out, cycling, running, and reading have become the main part of my routine! I am healthier than ever! Thank you!
Happy New Year, lovely coaches. Thanks to your low-impact and beginner workouts i began working out again. Thank you for your precious gift. wishing you the best for 2024!
Hi!! I am glad to finally get a notification. I love working out with you. Please keep the notifications coming. Working out with you two have given me amazing results with weight loss and muscle strength❤❤. I’ll be watching 😊.
Great kickoff to the new program!! Thanks so much for all you do!!
nice program - thank you. I really appreciate when you mention the breath, proper inhale and exhale and I love that you have a warm up and cool down on your videos.
whew hoo! a new video has dropped for the New Year. I'm immediately tagging this one to do later this week. Please keep up your videos.
Ustedes son geniales chicos, empezando el año y ya pusieron un video de 40 minutos 😅. Por eso los amamos ❤Abrazos afectuosos en este nuevo año que comienza.
Thank you for the motification. My husband and I were senior regulars during the pandemic, but the return to normal disrupted our schedules. Thank you for the reminder to come back especially at the start of 2024. Happy and healthy New Year to all!
Thank you Coach and Claudia! I saved this awesome workout as a favorite. It was a really nice challenge to kickstart 2024. Tomorrow’s my birthday so I’ll consider this a gift from you guys 😉❤. Happy New Year!
Happy New Year, hasfit team! You´re saving lifes. You are amazing.You rock.
Just tried this workout for the first time. Loved it!!
FANTASTIC workout, and I am loving the app too! Thank you!!!!
Happy New Year Claudia and Coach! My thanks for everything you do. I'm about to start my regular hasfit training in a moment. I got battle ropes for Christmas!
Happy New year’s coach Kozack and Claudia! LOVED this format and bringing It in 2024. Was fun and CHALLENGING! I will see you guys at the next one. Thank-u tribe 30
Woo another 40 minute full body dumbbell workout! If we can get new full body resistance bands workout, this New Year's going to be great!
Happy new year and cheers to great 2024 guys! Thank you for sharing an amazing workout to jumpstart the year. More power! 👏💪💪
Hello. I used to practice with your videos a few years ago. I got a lot of energy. But our internal website wouldn't open anymore. I found you on UA-cam today. I'm very happy. I love you.❤
Thank you for great beginner workouts I’m so grateful 🙏🏻💜
I love your classes. I look forward to every new video.
Nice one, great work out as always with my favourite two coaches on yt! ❤
Great. Thank you. Happy new year!
Great workout!!! Appreciate the coaching on form etc.. thanks. Happy new year
This is my go to! Love you guys.
I absolute love all your workout videos!! I am a subscriber! I use them everytime I do a weighted workout. Thank you :)
Thank you. Great workout!!!
Happy New year 🎉. Thank you 👍🏾
Happy New Year! Awesome work out! I enjoyed the chop move and Bulgarian squat move!
Happy new year again always thank you wonderful work out 😊
Amazing work out! Thank you so much 🥰
Right before this I did a 20-minute cardio workout. Then I came over here to work my strength! 💪 Thank you coach Kozak and Claudia, it's always a pleasure working out with you! This was a nice, all-around strength workout. I liked those Duffin row, I haven't done that row variation before. I really felt it in my rear delts! 👍
❤❤❤❤AMAZING STREGHT WORKOUT❤❤❤❤Just made it to the end. You feel the achievment at the end. Tks again you both are amazing guys!
The best workouts on UA-cam 🔝
WOW that was a great work out💪💪 thank you!
Happy New Year!
#Tribe30
Happy New Year!!!! This was an amazing routine! Thank you both. I have been following your workouts every day for a year now.
Would love to see more 1hr workouts.
Happy New Year 🎆 everyone. Love you tribe 💪🏼
Love this challenge
New favorite. Felt great.
as always great
Thanks guys with workout was amazing!!!!
Happy New Year 🎊
Thanks!
Done. Thanks
Thank you❤❤
Thanks for another great workout! Can anyone recommend training shoes they use?
I love your workouts BUT I have had BL Total Knee Replacements this year and any kneeling is out of the question. Could you develop weight and HIIT workouts with no kneeling? THANKS!
Thank you 🙏 a
Təşəkkür edirəm
New year new workout
I'm with you
More glute workouts please
Is it suggested to change the amount of weight when you're doing unilateral work?
I do the suitcase squat with # 15 pound weights on the left shoulder if I do it with# 20 on the right isn't that gonna work me unevenly?
Thanks for the new work out, but I am doing the melt challenge. I asked this on your community page, but didn't get an answer. Might I watch the Melt 30 day Challenge you-tube instead of the app on my phone? It is so small and can hardly hear. And still get credit for the #tribe30 comment? Thanks
you can't access it via their website?then you can go via pc
@@minh132 Y, es this is what I did today. I did do the work out on the app but it was hard to hear and see. I took the name of the workout on the app and then I went to UA-cam and found the workout on UA-cam and placed #tribe30. I just hope it counts.
#tribe30
Wish you had more videos without dumbbells.
#Tribe30
#hastfit30
great work out, thanks