8 MINUTE ABS | Joe Wicks Workouts

40 seconds run | 20 seconds rest
Elbow plank
Slow cross climbers
Plank hip dips
Toe touches
Dead bug
Single leg crunches (R)
Single leg crunches (L)
Slow climbers
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[@jeffmeade9052]

This might be the toughest abs routine you’ve got posted. About halfway through your abs are just 🔥

[@SpiritualKing21-22]

It really does make you feel better after you do it, I also felt my abs during all the workouts.

[@Scott-wz4sc]

"I'm gonna start my own company" ... "7 minute abs" 😂

[@funkycains]

Something about mary?? 😂

[@purplecrayon2684]

I added this on to a Wake-up with Joe workout. It’s great and flies by. I was feeling down when I woke up but your workouts lift my mood, thanks Joe x

[@sarahwarnes7560]

Brilliant - loved this new abs workout - thanks a million Joe you are the best!

[@user-ns7qx8nb7v]

That was great! Thanks Mr.Wicks!

[@jaxonrox]

Brilliant! Thx Joe! 👏🏽

[@mjsbadgirl777]

Love an abs work out
This was a great little session
Couple of different variations 1 or 2 of them I found quite tough but I do love to try and challenge myself and push my body

[@janemoakes9684]

Thanks Joe. Love your workouts. Great for meno belly 😢😊

[@rosiebaker6852]

Thank you Joe

[@pixieparrot]

That was ace!!! Especially after a 1o Minute HIIT!! Shower time XX

[@pixieparrot]

I added that to the end or a JW 10 minute HIIT!!!Great...ready for my oats and bran now!! :)

[@simonstacey9975]

Great finish after a hit x

[@louiseanneelliott]

❤ Brilliant

[@fionaalexander3850]

That was great more of the same please Joe😊

[@christopheranderson149]

Ong when you do a hit workout and add this to the end it’s a killer i feel great but it’s hard but I got through it

[@prettyboah786]

Omg that was brutal

[@nicmarlow6388]

I'm ded Joe, ded... I'm not sure why this is so hard every time 🤣

[@Hot_fut7]

Hi joe love your vids, do you reply?❤❤❤

[@TheBodyCoachTV]

Thanks for watching my videos ☺️💪

[@user-lf5vz1ed2c]

Hi Joe love your videos I am doing them for 31 days ❤

[@gracefs15]

The straight arm plank position is so hard as I feel such a burn in my shoulders and upper arms and cant even focus on abs, any tips?

[@lindseydanson3770]

Great workout, but the grunts and saying it's hard puts me off..😂😅